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BODOG F, BECK, M.D.
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HONEY AND HEALTH
ARISTAEUS, INVENTOR OF HONEY
(Trans Floris i5i5~I57o)
HONEY and HEALTH
A NUTRIMENTAL, MEDICINAL
AND HISTORICAL COMMENTARY
BY
BODOG F. BECK, M.D.
Author of Bee Venom Therapy
"My son, eat thou honey, for it is good."
Solomon (Proverbs 24:13)
ROBERT M. McBRIDE AND COMPANY
Publishers New York.
(51
if fd ,)
HONEY AND HEALTH
COPYRIGHT, 1938, BY
BODOG F. BECK
IN THE UNITED STATES AND GREAT BRITAIN
All rights reserved. No part of this book can be repro-
duced in any form without permission from the pub-
lishers. This restriction does not apply to reviewers
PRINTED IN THE UNITED STATES
OF AMERICA
FIRST EDITION — MARCH 1938
PREFACE
THE principal aim and object of this volume is to evaluate
honey and appraise its true worth, particularly as an impor-
tant nutrimental and superior medicinal substance. The author's
venture in preparing and publishing this review during moments
snatched from the hubbub of an active medical practice was in-
spired by a long cherished ambition to contribute his best efforts
to the reinstatement of honey to its former exalted place. The ad-
vantages and efficacy of this substance should be appreciated.
For someone who knows the extraordinary merits of honey, it
is difficult to comprehend the reason why this salutary substance
has suffered such a setback. For sixty centuries, throughout his-
toric ages and undoubtedly even in prehistoric times, honey was
man's only "sweetener" and his most favored food, delicacy and
medicine. But Nature's own sweet was displaced by one of man's
inferior, nay, objectionable products. Upon the intrusion of "re-
fined" sugars, honey declined in use and now, instead of being an
important household necessity, it has become an article of luxury.
Civilization and even science often post only dim lights as warn-
ing signals before deep chasms 5 on the other hand, they neglect
to mark with road-signs abandoned paths which lead to a better
life.
The culpable disregard of honey is a grave and lamentable error
of the present generation and a sad reflection on its intelligence.
It is almost unbelievable that such an ideal and nourishing food,
with its delightful bouquet, is almost entirely missing from our
tables. If honey were ever rehabilitated, man would wonder how
he could ever have gotten along without it.
VI PREFACE
The medicinal merits of honey are fully discussed in the respec-
tive chapters of this book. The author considers it an especial priv-
ilege to avail himself of an opportunity at least to try to promote
the physical, and indirectly, the moral welfare of his fellowmen.
It accords a sense of gratification to hope that the advocated meas-
ures may benefit society.
It is curious that the numberless books on dietetics scarcely men-
tion or only superficially treat the subject of honey. This applies
to lay as well as to medical literature. While the ancient classical
writers and those of the Middle Ages liberally contributed to the
practical knowledge and appreciation of honey, their extravagant
statements today sound fantastic, almost absurd. Their faith in the
substance was so implicit that the information one gains from their
comments has the aspect of legendary lore rather than of facts.
On the other hand, the disregard of honey in current literature is
diametrically opposite. It is astounding how meager are the scien-
tific data available today concerning honey. Not a single book has
been published of late years which creditably and thoroughly dis-
cusses its nutrimental and medicinal values. This actuality was an
additional incentive for editing the present volume. May it induce
further research in this almost virgin field.
B. F. B.
New York City
January, 1938
CONTENTS
PART I— HONEY AND HEALTH
CHAPTER PAGE
I. GENERAL COMMENTS ON DIET ... 3
The Object of Nutrition 16
II. NATURAL AND ARTIFICIAL SUGARS. . 18
III. HONEY 21
The Physical and Chemical Aspects of Honey . . . 2 2
1. Physical Qualities 22
2. The Chemistry of Honey 31
IV. REFINED SUGAR 37
V. HONEY vs. SUGAR 4o
VI. THE NUTRITIVE VALUE OF HONEY . 47
1. In Infant Feeding 49
2. For Children 51
5. For Athletes and Soldiers 59
4. In Longevity 63
Luigi Cornaro 79
VII. THE MEDICINAL VALUE OF HONEY . 83
/. hi Ancietit Therapeutics 83
2. As Medicine in the Middle Ages 90
5. In Modem Therapeutics 92
Honey and Diabetes 1 04
Vll
Vlll CONTENTS
CHAPTER PAGE
Heather Honey in
Eucalyptus Honey 114.
VIII. HONEY IN SURGERY 116
IX. MEAD i22
The Medicinal Value of Mead and other Honey-drinks . 132
X. WORDS TO THE WISE 134
Too Much Honey 140
Poisonous Honey 142
Adulterated Honey 145
The Price of Honey 147
XI. HONEY IN THE HOME 149
/. In Cooking, Baking and Confectionery . . . .149
2. In Beverages 152
3. The Preserving Quality of Honey 153
4. In Cosmetics 155
PART II— THE HISTORY OF HONEY
XII. PREHISTORIC TIMES 159
XIII. HISTORIC TIMES 162
Egyft 163
India 164
China 165
Greece 166
The Roman Emfire 166
Ancietit Britain 167
CONTENTS
IX
CHAPTER
Germany
France
Corsica, Holland and Spain
Hungary ....
Austria
The Slavic Countries
The American Continent .
The United States .
American Honey-lore
XIV. WANDERING BEEKEEPERS . .
XV. HUNTING FOR WILD HONEY
XVI. HONEY IN RELIGION . . .
In the Bible
PAGE
I7i
173
173
174
174
175
176
178
182
192
200
204
XVII. IN MYTHOLOGIES 209
XVIII. IN TRADITIONS, CUSTOMS AND SUPER-
STITIONS
/. Birth
2. Marriage ....
5. Death
XIX. THE KALEVALA . .
/. The Origin of Beer .
2. The Production of Steel .
5. The Reanimation of the Dead
4. The Saving of Cattle .
5. The Cure of Diseases .
6. The Creation of the Dog .
220
222
224
227
236
237
239
240
242
243
244
x CONTENTS
CHAPTER PAGE
XX. HONEY IN POETRY, SYMBOLISM, EX-
PRESSIONS AND NAMES 245
Miscellaneous Proverbs 24-8
BIBLIOGRAPHY 25*
Part One 25J
Part Two 259
INDEX OF AUTHORS 263
INDEX OF PROPER NAMES 266
INDEX OF SUBJECTS ....,..•• *7o
LIST OF ILLUSTRATIONS
PLATES
ARISTAEUS, INVENTOR OF HONEY frontispiece
Frans Floris 151 S~IS7°
PLATE FACING PAGE
I. FOSSIL BEE IN AMBER 160
PETRIFIED BEE IN SANDSTONE 160
II. THE TOMB OF ASASIF, 26TH DYNASTY, 663-
6lO B.C l6l
III. THE TOMB OF PA-BA-SA AT THEBES, 625-
6lO B.C • . . 164
IV. THE TOMB OF REKH-MI-RE, ABOUT 1450 b.c. 165
V. THE SYMBOL OF MEDIEVAL ENGLISH INNS,
MOTHER LOUSE, THE ALE-WIFE ... 172
THE BEEHIVE INN AT GRANTHAM .... 172
VI. EDWIN FORBES: SCENES FROM THE CIVIL
WAR 176
VII. THE INTERIOR OF A BEE-TREE 177
MARKING A BEE-TREE AS HIS PROPERTY . . 177
VIII. SATYRS HUNTING FOR WILD HONEY ... 192
By Piero di Cosimoy XV Century
IX. THE MISFORTUNES OF SILENUS 193
By Piero di Cosimo
X. THE TOMB OF POPE URBAN VIII IN ST.
PETER'S CHURCH, ROME 208
XL BARBERINI EXULTET ROLL, VATICAN
LIBRARY 209
XII. AMOR AS HONEY-THIEF 224
By Lucas Cranach, 1 S3°
VENUS AND CUPID 224
By Lucas Cranach
Xll LIST OF ILLUSTRATIONS
PLATE FACING PAGE
XIII. THE HONEY-THIEF 225
By Albrecht Diirer, 151 4
XIV. THE TOMB OF A ROYAL BUTLER. ABOUT
1450 B.C .... 24O
XV. THE KALEVALA. MEHILAINEN (LITTLE BEE)
DEPARTS TO FETCH HONEY-BALM FOR
THE ANXIOUS MOTHER 241
FIGURES
FIG. PAGE
1. SPANISH CAVE PICTURE. (H. Obermaier, Fossil Man in
Spain, 1924) 160
2. MEXICAN VASE. GATHERER OF WILD HONEY.
(Mrs. Robert W. de Forest Collection) 177
3. THE MAN SAVED BY A BEAR. Schnurrdiburr odcr Die
Bienen. Neues, Wilhelm Busch Album 195
4. THE ROMAN BEEHIVE. Title page of the Roomische
byen-korf, by Filips van Marnix, 1 581. John Rylands
Library, Manchester, England 203
5. OLD GREEK GEM. ZEUS WITH HIS NURSES, THE
BEES. Jo Petri Bellori; Notae in Numismata (Jacobo
Gronovio; Thesaurus Graecarum Antiquitatum. Vol.
VII. 1657) 209
6. ANCIENT GREEK COIN. LAUREATE HEAD OF
ZEUS; REVERSE; HIS SYMBOLS, THE EAGLE
AND BEE (Ibid.) 210
7. ANTIQUE ROMAN GEM. AMOR SAILING ON A
HONEY-JAR (Ibid.) 212
8. ROMAN GEM. AMOR PROTECTING THE BEES
(Ibid.) 212
9. HINDU HONEY-JAR. KAMA, THE HINDU CUPID,
RIDING ON A BEE. Creuzer, Fr. Symbolik und
Mythologie der Alten Volker. 1836 213
10. ANTIQUE CRETAN GEM. POLYDOS FINDING
GLAUCOS IN A HONEY VESSEL. Fiirtwangler,
Anticke Gemmen. Plate XXII 235
INTRODUCTION
THROUGH my friendship for the author, it has been my
privilege to read the manuscript of this book. Thus I have
been given an opportunity to have a brief word with others who
will read the book after publication.
First I wish to congratulate the readers on obtaining such a vast
store of information on the merits of honey and the wonders of its
past recognition. In the rush of modern affairs we are prone to
overlook old beliefs and traditions and to forget that they ever
existed. While today we do not concede that honey cures all human
ailments, it is nevertheless interesting to learn that earlier people
held such views. The lore which the author has so well collected,
not only on bees but also on honey, is, however, far greater than
could possibly be included in a single book. With such an array of
expressions of faith in honey, we are perforce brought to increase
our own confidence in this worthy product.
Honey has needed just such a book as this. Modern works on
honey have dealt chiefly with its chemistry and physics, with some
attention to its dietetic value and more to its use in cookery. These
are rather prosaic aspects of an interesting and delectable article
of human diet, by no means to be scorned, but on the other hand
not to be pursued to the exclusion of the romantic side. It is not
surprising that beekeepers attribute almost supernatural virtues
to a substance which they assist the bees to produce but there is no
impropriety on the part of others, not so engaged, if they question
the merits claimed by enthusiasts. Statements which this book con-
tains should give pause to everyone who disdains the opinions of
those without scientific attainments. I have no intention to belittle
XIV INTRODUCTION
scientific investigations but there is, on the other hand, something
to be said for accumulated experience.
I am happy to commend this work to the general public, to the
beekeepers and, last but not least, to the medical profession. I sin-
cerely hope that it may serve the purpose for which it is intended.
E. F. Phillips
Cornell University
Ithaca, New York, 1938
PART I
HONEY AND HEALTH
CHAPTER I
GENERAL COMMENTS ON DIET
Some, as thou saw'st, by violent stroke shall die,
By fire, flood, famine; by intemperance more
In meats and drinks, which on the Earth shall bring
Diseases dire, of which a monstrous crew
Before thee shall appear, that thou mayst know
What misery the inabstinence of Eve
Shall bring on men.
If thou well observe
The rule of "Not too much," by temperance taught
In what thou eat'st and drink'st, seeking from thence
Due nourishment, not gluttonous delight,
Till many years over thy head return;
So mayst thou live, till, like ripe fruit, thou drop
Into thy mother's lap, or be with ease
Gathered, not harshly plucked, for death mature.
Milton — Paradise Lost: Book XI
THE author is fully aware of the fact that this treatise is not
"just another book" on foods or general dietetics and that
his real purpose is to advocate the wider use of only one special
food substance, namely, honey. However, to explain fully certain
principles that are correlated with the main topic, he must allude
to the facts and precepts discussed in the present chapter which,
therefore, justifies the addition of an apparently irrelevant issue.
There is a deep-rooted yearning throughout animated Nature
for well-being and the preservation of life. Health always was
and will remain our most cherished possession. Nobody doubts
this axiom. The principal human efforts are yet concentrated on
4 HONEY AND HEALTH
preserving health and when on the wane or lost, on regaining it.
It is evident that the present generation is extremely conscious of
this fact and fully appreciates the value of health. A two-year
survey, conducted by the University of Chicago, the American As-
sociation for Adult Education and the United Y.M.C.A. Schools,
revealed that the first and principal interest of adults is health
and the preservation of life. Magazines and newspapers of wide
circulation have their regular health-columns, a proof that Amer-
icans are no exception and that they are eminently health-con-
scious. Before drinking and after sneezing, we hear the convivial
wish: "To your health!"
Among all educational measures for disseminating knowledge
of health-culture, undoubtedly dietetics reign supreme. This is
only natural because no other hygienic factor contributes more ef-
fectively to health than the logical selection of the proper quality
and quantity of food, that is, what and how much we should eat.
A sound knowledge of the essential principles of vital nutrition
must be acquired, fully understood and— above all— well remem-
bered. Of course, the innumerable scientific and unscientific doc-
trines and many suggestions, disputes and contradictions with
regard to dietetics make it difficult to select the right path to
follow.
The first and one of the more important points to be considered
is what to eat. If we wish to decide this question, a brief excursion
into the field of anthropology, or, relinquishing our pride, to
zoology, is indispensable.
The physical history of man, his first appearance on this habit-
able globe, preceded his civic or general history. While the latter
is based on comparatively authentic facts, the former is veiled in
impenetrable darkness. There must have been a time, place and
manner when man first appeared on earth. He had to maintain his
existence and nourish his body. Undoubtedly, fruits, nuts and
honey were the first foods of primitive man. Man's first environ-
ment is reminiscent of our present gardens, with their fruits, flow-
ers and beehives. They are monuments to Nature and to our brief
sojourn in Paradise, offering incomparably more inspiration to
GENERAL COMMENTS ON DIET 5
poetry and art and more benefits to health than slaughter houses.
The bees of fossil ages, imbedded in amber, are not unlike our
existing bees, which clearly demonstrates that they reached their
complete evolution in preadamic times and supplied the primates
with an abundant supply of sweets, so much coveted by all living
creatures. When man acquired the knowledge of agriculture and
learned husbandry, he probably added to his fare vegetables and
cereals and only later, after he had invented mechanical imple-
ments to kill animals and catch fish, he turned to animal diet. Evi-
dently primeval man was at first a vegetarian and in process of
time — call the deviation perversion or civilization — became a car-
nivorous being.
It is not difficult to teach animals of strictly vegetarian habits
to eat meat. Horses easily become meat eaters (even alcohol drink-
ers). Dr. Philippi of St. Jago, Chile, disclosed the acquired habits
of his two saddle horses which eagerly snapped up and consumed
chickens j they even pulled young pigeons from their nests and
devoured them. In Norway horses are said to dash into the sea to
catch and eat fish. Rabbits and squirrels, if they are kept fasting
for a while, will greedily eat meat; they become used to it and
will gnaw on bones like dogs, even when not short of vegetable
food. So it is not surprising that Homo sapiens acquired the meat-
eating habit. Regarding drinks, if horses, dogs, cats and other
quadrupeds, even birds, become addicted to alcoholic beverages,
why not man, an unusually adaptable creature?
Food and physical comfort are closely connected with social
and moral well-being, and they have played an important part in
man's progress. Our first trouble in Paradise commenced with
food. "God created man to be immortal and made him to be an
image of His own Eternity." . . . "And the Lord God commanded
the man, saying, of every tree of the garden thou mayest freely
eat} but of the tree of knowledge of good and evil, thou shalt not
eat of itj for in the day that thou eatest thereof thou shalt surely
die." Then occurred our first transgression in food, a bad habit
which we still persistently practice.
Human civilization has been greatly influenced by the food
HONEY AND HEALTH
consumed. Nutrition is not only a problem of the individual but
of society. We must distinguish between nutritive and stimulating
substances. Meat, though undoubtedly of valuable protein con-
tent, an important compound for successful tissue building, is a
highly stimulating food. Wild boar was the favored food of the
romantic Niebelungen warriors, who, though mythological crea-
tions, were regarded as the greatest fighters of the world. Car-
nivorous animals in general are fiercer and more cruel in dispo-
sition than herbivorous ones. Meat-eating without doubt has
modified man's disposition and tendencies. This is disputed by
some scientists. They try to prove their objection to the theory by
the ferocious nature of the herbivorous bull and by the gentle dis-
position of the carnivorous Eskimo. They seem to have overlooked
the fact that the ferocity of the bull is attributable to sex (the tran-
quil cow feeds on the same rations) and that the unfolding of a
high-mettled disposition of an Eskimo is checked by the arctic
climate. It is noteworthy that abstainers from meat possess greater
endurance than those who indulge in meat. The "punch" of the
latter group far excels their endurance.
Meat is a rather unclean food because toxins are created in the
tissues of animals during the process of living which are difficult
to eliminate entirely even through boiling or roasting. Even sav-
ages avoid eating carnivorous quadrupeds and birds. The ancient
Greeks, though maritime people, abstained from fish because they
are cannibalistic creatures. Cereals, vegetables, nuts, eggs and
dairy products contain sufficient protein substances and easily take
the place of meat. The regrettable fact is that meat eaters crave
alcohol, which is a digestive aid, but which only adds to the exist-
ing stimulation. The introduction of a vegetable diet would be a
radical cure for intemperance.
The critical and important question, as already stated, is what
to eat! The human body is an intricate machine which requires
proper fuel not only to generate heat and energy but also to re-
build worn-out parts. In this respect our body excels, by far, the
most complicated engine — we may just as well distinguish it as a
"living" engine. It is unfortunate that the average man knows so
GENERAL COMMENTS ON DIET 7
little about it. Horace Mann, the great educator, remarked that
he knew all about the working of the heavenly bodies but nothing
about those of his own body. Anatomical, physiological or even
chemical erudition is not an absolute concern of the average per-
son ; there is no need for him to know how to overhaul the "en-
gine" and to repair any damaged parts — Nature and the physi-
cians will attend to that. But it should be every man's duty to
know, at least, how to supply his body with proper fuel and to ac-
quire a knowledge of food values. And this is not impossible.
Primitive man is extremely proficient in this respect as is proved
by the fact that he possesses incomparably greater physical perfec-
tion than civilized man. It is evident that modern man is to be
blamed for all shortcomings in supplying the "living engine" with
the proper fuel. This is a great pity, in fact, a catastrophe because
the knowledge and application of the significant laws of nutrition
serve not only to maintain physical life but to establish mental,
spiritual and moral distinction. Proper food moulds one's person-
ality and that of one's offspring.
We obtain our food supply from the animal, vegetable and
mineral kingdoms. We require a mixed diet consisting of pro-
teins, carbohydrates and fats. Meat, eggs, milk, vegetables, fruits,
starches, sugars are and should be our main reliance. Milk is an
essential food with its main components of protein, fats, sugar and
water. Meat is another important food, but, as explained, it is by
no means indispensable. Fresh fish have exceptional nutrimental
value. Cereals, e.g., rice, oats, wheat, rye, corn, barley, millet,
etc., are valuable food materials. The populations of China, India,
of the tropics 5 in fact, the largest proportion of the human race
lives on cereals. The inhabitants of the United States annually,
per capita, consume even today about 350 pounds of cereal foods,
approximately a pound a day. Dr. G. Fordyce (On Digestion,
1 791) mentions how Benjamin Franklin personally related to
him that he lived for a fortnight, when a journeyman printer, on
bread and water at the rate of "ten pennyworth of bread per week"
and had found himself stout and hearty on this diet. It did not
seem to shorten his life, as he died when eighty-six. Good bread,
HONEY AND HEALTH
the "staff of life," composed of protein, starch and mineral sub-
stances, is a vital food, though admittedly a monotonous one, es-
pecially if eaten in the humble way Franklin consumed it. St. An-
thony lived on a few ounces of bread and water and though he
never washed himself or changed his garments, reached the age
of one hundred and five. Fruits, nuts and vegetables, containing
starches, fats, sugars and plenty of palatable organic acids and
water, keep in excellent condition the strength and life of the
■major -portion of the inhabitants of our earth. We may as well
omit alcohol, coffee and tea, because they are not nutritive sub-
stances but stimulants. The heat of coffee and tea itself is a stimu-
lant. Tobacco is a narcotic. Alcohol and tobacco indulged in at the
same time have an effect similar to that which results when the
accelerator and the brake of a motor car are applied simultane-
ously.
How to select essential food materials? There is no hard and
fast rule for sensible eating other than the use of common sense.
Unerring regularity is impractical. The strict adherence to any
sort of diet always has a bad effect on the human system. Nature
has provided a great variety of nourishment for us and we should
select with discretion what best agrees with our constitution and
mode of living. A diversity of nutriment is paramount. We re-
quire sodium, potassium, calcium, magnesium, iron, manganese,
copper, chlorine, iodine, fluorine, phosphorus and sulphur for our
organism and we cannot obtain all these minerals from a diet
which is not sufficiently diversified. Empiricism will be more help-
ful in our search for appropriate food than scientific analysis. Ev-
eryone must study his special personal requirements.
The first consideration is that the intake of food and the output
of energy must be balanced. The human body is a perfect ma-
chine, the cells are able to regenerate and, to all appearances,
should go on forever. The waste must be compensated for and an
equilibrium established between loss and repair. The dissolution
of our body is possibly due to the disrespect or ignorance of this
seemingly occult law. The curse of our civilization, in addition to
denaturized food, is unbalanced diet. Food faddists with their ir-
GENERAL COMMENTS ON DIET 9
rational precepts and dietary whims contribute their share by ex-
cluding desirable foods. Fortunately most diet fashions seldom
last longer than a year or so.
If an engine carries a heavier load and is run with greater
speed, it will require more fuel and lubrication. The prime con-
siderations should be the innate quality of the engine and the pur-
pose which it is meant to serve. Age and climate must be consid-
ered. The body requires different food in winter than in summer j
the same contrast which exists between the north and the tropics.
People in extremely cold climates prefer fat which is a heat pro-
ducing food j the population of the tropical countries, on the con-
trary, prefer fruits and leafy vegetables. In cold climates the
organism will be more capable of enduring dietetic errors.
The various ages of life are important. If we divide the periods
of life into three principal parts: (i) Period of Preparation, from
birth to about twenty-one j (2) Active Usefulness, from twenty-
one to forty-five 5 and (3) Period of Decline, we can easily under-
stand why the food requirements vary considerably. In the first
period of life, next to starches and sugars, proteins are most im-
portant. In the second "act", the catechism of metabolists, that
carbohydrates, proteins and fats should be in a 4:13/2:1 ratio, is
more applicable. During the period of decline, when tissue build-
ing is on the decrease, the body requires less protein to repair the
wear and tear but more calorigenic carbohydrates to create much
needed energy. Of course, the principle that one man's meat is
another man's poison should be considered. Constitution, heredi-
tary traits, temperament, habits and environment, on the whole,
must be taken into account. The main precept should be, however,
to be mindful of the stomach (the boiler and its purpose) and not
of the palate and the tongue, especially when they are not under
the control of the brain. The rule of common sense is more impor-
tant even than that of science. Too much science only adds to the
confusion. If we were to eat entirely according to science, espe-
cially in our science-mad era, we should soon be served a fair-sized
pill, containing carbohydrates, proteins, fats, vitamins, enzymes,
calcium, iron and "sixteen" other minerals in proper ratio, previ-
10 HONEY AND HEALTH
ously irradiated, of course, with ultra-violet rays, which would
mean the end of the good old-fashioned "square" meal. Too bad
that philosophers have maimed and deprived us (we also did our
share) of the power of instinct and have indemnified us with rea-
son— because instinct in selecting food could be of considerable
assistance. As it is, we simply have to envy the intelligence (with
apologies to Descartes) exhibited by the lower creatures in their
choice of food and . . . drink.
We could learn a lot also from the ancients in the selection of
their food. Hesiod remarks: "The uncultivated fields afforded
fruits to the Greeks and supplied their bountiful repast." Por-
phyry, the Platonic philosopher (third century B.C.), a man of
great talent and learning, related that "the ancient Greeks lived
entirely on the fruits of the earth." The diet certainly must have
agreed with them and aided their intellect and imagination, en-
abling them to create the greatest classic of all times, their mythol-
ogy. Their unusual longevity sounds today more like a myth. The
ancient Greek and Roman legislators introduced strict laws for
the preservation of health and it was the duty of officers of high
rank to enforce public health laws. Simple, natural and physio-
logically rational nourishment is more fitted to promote health
than unnatural, stimulating foods.
Hygienic measures formerly constituted a part of religion.
Moses, Mohammed, Confucius and Buddha prescribed health
laws. When countries once healthy and prosperous disregarded
these tenets and changed their habits, they became decadent. The
Holy Land, once flowing with milk and honey and producing
sufficient grain and fruit to supply a great population, became a
land of doom, a deserted land, the abode of lawless Arabs and
Turks. A Sanebat from Egypt, about 2500 B.C., described Pales-
tine: "There were figs and grapes; its wine was more plentiful
than water; abundant was its honey, many were its oil-trees, and
all fruits were upon its trees; there, too, was barley and spelt, and
cattle of all kinds without end."
Napoleon remarked that an army marches on its stomach. We
could easily apply this maxim to nations; in fact, to the inhabitants
GENERAL COMMENTS ON DIET II
of the entire globe. Ideal nutrition would entail not only physical
but mental and moral reform, consequently raising sanitary as
well as social, economic, and even spiritual standards. If we were
to introduce, for instance, a five-year trial period of sensible eating
— a procedure very much in vogue today in other matters the
world over — or even nominate a food-czar, many problems of
sociology, economy, criminology and of agriculture would become
avaunt. Through economy of food not only ill health, but many
a depression could be averted. The actual and current fact, men-
tioned without political or any other allusion, that sixty-five mil-
lion Germans are led today by a vegetarian ought to arouse the
interest of food experts and induce them to use telescopes instead
of test-tubes. The indefatigable German Fuhrer is a liberal con-
sumer of honey, in which he indulges daily at breakfast, in typical
Bavarian fashion, with milk, oatmeal, bread and cheese. The full
appreciation of honey by the Nazi government is best proven by
the fact that its exportation is strictly prohibited.
With regard to the quantity of food to be consumed, we must
obey one of the principal commands of Nature and that is econ-
omy. The old precept that we eat to live and do not live to eat,
must be remembered. The ancient Egyptians placed miniature
mummies, and the Carmelite monks, human skulls, on their din-
ing tables to remind them of this truism. The consumption of
tasty and wholesome food, in moderation, is the safest and most
essential approach to the conservation of health, prolongation of
usefulness, enjoyment of the senses and the complacent exercise
of intellect to appreciate the beauties of this world. Samuel John-
son well expressed this sentiment: "Health is, indeed, so necessary
to all the duties as well as pleasures of life, that the crime of squan-
dering it is equal to folly j and he that for a short gratification
brings weakness and diseases upon himself, and for the pleasure
of a few years passed in the tumults of diversion and clamors of
merriment condemns the maturer and more experienced part of
his life to the chamber and the couch, may be justly reproached,
not only as a spendthrift of his happiness, but as a robber of the
public j as a wretch that has voluntarily disqualified himself for
12 HONEY AND HEALTH
the business of his station, and refused that part which Providence
assigns him in the general task of human nature." Socrates, who
preached and also practiced moderation in food consumption, es-
caped all plagues which raged in Athens, where he resided. The
glorified Spartan diet produced superior physical prowess.
People in general consume more food than is physiologically
necessary. Eating too much, to eat until one cannot eat any longer,
overstrains the digestive powers and prevents digestion. There is
an old and very true saying, "stop eating while you still have some
appetite." An excess of food defeats its object; besides, it is detri-
mental to health. Occasionally, or for a short period of time, it is
not so harmful but when prolonged it will lead finally to the de-
struction of the organism. But, as Cato said, "it is a difficult task
to argue with the stomach, which has no ears." Gluttony is the
greatest sin which an individual can commit against himself. Of
course, it is not easy to change established habits which have pre-
vailed for generations. Let us apply the words of the Earl of
Rosebery, Prime Minister of England and successor to Gladstone:
"We cannot expect a nation to stride into perfection at once. It was
only by slow painful efforts that a nation worked out its redemp-
tion from darkness and ignorance." In fact, it would be an error
and a tax on the system to change suddenly. Changes must be
gradual. Meanwhile, the rich man should eat when he has a good
stomach and the poor, when he can get a good meal.
Some hae meat and canna eat,
And some wad eat that want it,
But we hae meat, and we can eat;
Sae let the Lord be thank it. — Robert Burns
The confusion and lack of discipline in the field of dietetics is
mainly caused by the rivalry between the stomach and the palate,
especially when the latter, as already remarked, is beyond the
control of reason. Taste is the most indiscreet among our five
senses. Also, it is unreliable. The same food or substance varies in
GENERAL COMMENTS ON DIET 1 3
taste with different individuals. An identical chemical compound
will be tasteless to some persons} to others it will be bitter, sour,
sweet or salty. Modern cookery is chiefly to be blamed for the ex-
cesses in eating because it tries to flatter and tickle the palate and
we cannot resist the temptations and the charms of taste. Culinary
art has become very ingenious and persistent in provoking and
maintaining unremitting appetite of the palate without taking into
consideration the requirements and even the capacity of the stom-
ach, which has to bear all the burden by receiving many times
more food than it can manage. The palate has no responsibilities
or toil} its only aspiration is to be pleased and satisfied. And how
we accommodate that selfish desire and cater to its caprices, un-
mindful of the penalties which we have to endure afterwards!
The cunning strategy of modern culinary art is to create, by
any means, false appetite. The result is: most impossible and harm-
ful combinations. Foods which by themselves are salutary become
injurious when combined. Meat, eggs, milk, starches, sweets and
acids alone are digestible, but become heavy and indigestible when
mixed. Ice cream is not objectionable but when eaten after a meal
it will convert the otherwise digestible food to a state of decom-
position. The Hebrew religion forbids eating meat and dairy
products at the same time. Wrong food is not always the cause of
trouble} a wrong mixture of good food is just as harmful.
The hors d'oeuvre with all its innumerable salted, dyed,
smoked, pickled and spiced varieties tends to irritate the stomach
and induce it to oversecrete. The production of more than the
normal amount of gastric juice creates a craving for more food to
get rid of the excess irritating juices. Hot soup with all its condi-
ments produces the same result. The gastric juice will welcome
the inward-bound conglomeration as an affinity which will absorb
it like a sponge. If the food is insufficient to absorb all the gastric
juices and there is still acidosis, people will resort to bicarbonate
of soda and hundreds of other digestive powders with which the
medicine chests are richly stocked, to remain, as they say, on the
"alkaline side." Occasionally victims perspire freely and feel faint
14 HONEY AND HEALTH
on account of the toxic state and have to be taken to the air to ob-
tain needed oxygen, which will assist to eliminate the surplus acid
through increased respiration.
Stimulated appetite is simply a forced craving for food, paral-
lel to administering aphrodisiacs. And the happy possessor of the
wonderful organ called the body, loaned to him by Nature for
use during his lifetime, is satisfied and believes that he has pleased
his belly, his false (and often his only) god. The French are past
masters in this special art and it is not surprising that Montesquieu
made the statement that dinner killed one-half the inhabitants of
Paris, and supper the other half. We try to imitate the French,
though rather poorly, if we take Dr. Wiley's word, who remarked
that there is "no country in the world where food is so plentiful
and so badly cooked as right here in the United States of America."
Most people do not wait until the previous meal has been thor-
oughly digested. "Sometimes to feast and sometimes to fast" — is
not in their catechism. But there is a good remedy in modern Ma-
teria Medica for everything (if not, the radio announcer will help
you out) and the impatient epicures often resort to the extremely
popular use of drastic purgatives to make room for the next, anx-
iously awaited food and drink. We live in a rapid transit age! To
all this we may add the destructive effect of another intemperate
habit; namely the overindulgence in intoxicants, though, to be
frank, Drunkenness is not half as disastrous (in physiological re-
spects) as her demure sister, Gluttony, who claims incomparably
more victims. The concentration of foods, e.g., essences, like beef
broth (consomme), made from pounds of meat and marrow bones,
is also an error. The system receives more nourishment than it is
capable of using. Such principles are admissible if there is an ur-
gent need of aliments, as in sickness, when the digestive organs
are weakened, but not in everyday diet. Most of the so-called
easily digestible foods are really indigestible because they are ab-
sorbed before they have been properly prepared for assimilation.
This is against all natural laws. Coarse foods have great advan-
tages ; they require mastication which means use of the teeth, and
salivation which helps digestion. Coarse food is retained longer
GENERAL COMMENTS ON DIET 1 5
in the stomach and incites it to activity — which renders food more
homogeneous with our own body substances.
Another harmful (though occasionally enjoyable) conventional
practice of civilized races is to eat in company. A multitude of
people are assembled, each one with individual requirements and
tolerance, and served the same food. This is as impractical and in-
feasible as to supply one size of shoes to a large number of people.
But we are more congenial at banquet tables than in shoe stores.
If not, a few drinks will make up for the ill-fit. (Shoe-stores really
ought to adopt the same policy. It probably would expedite sales,
as difficult as it is to please a disgruntled and sober customer.)
Meals, by right, ought to be physiological and not social or family
affairs. Tables "dressed up" with fancy china, silver and glass-
ware, flowers and other ornaments distract the attention from the
food. Dyspeptics, anemics, diabetics, young and old, fat and lean
people, and those with low and high blood pressures, ought to eat
in respective groups which would save much discomfort, the lure
of temptation, hospital expenses, doctors' and surgeons' fees, etc.
While small children eat in the nursery they get along well with
their diet but as soon as they join the family table trouble com-
mences.
A multitude of diseases, physical and mental, are due to the
improper stoking of fuel. The "fire box" is sometimes in a fiery
blaze but we still add more fuel, not even natural foods but too
frequently artful explosives. The formed gases puff out (we call
it belching, eructation, etc.) through all openings, which is really
a blow-out of safety valves. The exquisite engine often ejects the
objectionable matter (the act is designated in human language as
vomiting, diarrhea, voiding, etc.) but the precious machine will
soon be filled up and maltreated again with other noisome stuff.
The forefront part of the "furnace", which is less reinforced by
Mother Nature, possibly because such abuse was not anticipated
(especially not in the case of man), bulges out, forming a corpo-
ration or paunch, which signifies the beginning of the end, but the
"handwriting on the wall" is still disregarded. Pliny suggested:
1 6 HONEY AND HEALTH
"Simple diet is best} for many dishes bring many diseases." Will
civilized man ever wake up and live?
If man would eat frugally and adopt the rules of common sense,
there would be few sick people and hardly any occasion for rem-
edies, in a word, everybody would be his own physician — and he
would never have had a better one. Physicians would then be re-
duced to treating accidents and epidemic diseases. In modern Nazi
Germany, efforts are being made by the authorities to reinstate
Nature-Cure. With regard to medicines, there is lots of truth in
the statement of Dr. Oliver Wendell Holmes, "If all the medicine
in the world were sunk into the sea it would be better for human-
ity and worse for the fish." There is an old saying: "Many medi-
cines produce few cures." King Solomon, on the other hand, must
have been a great believer in medicines when he made the com-
plimentary statement: "A merry heart doeth good like a medi-
cine."
THE OBJECT OF NUTRITION
The human body, besides water, consists of proteins, carbohy-
drates (starch and sugar), fats and inorganic substances, e.g., salts,
calcium, phosphor, iron, iodine, etc. Each has its special function,
and when utilized, must be replaced. Proteins, carbohydrates, fats,
minerals, vitamins and water are the basic elements in successful
nutrition. The component parts of our food become transformed,
through the highest degree of purification, into vital organs and
organic fluids.
Food and eating have three cardinal purposes:
i. To satisfy hunger. Hunger is individual — depending on the
physical and mental output of energy, size of the body and
also on habit, which accounts for the fact that small people
sometimes eat more.
2. To rebuild wasted and used-up tissues, i.e., to replace the pro-
teins, fats, limesalts and water. Proteins, both animal and vege-
table, have as their main purpose the repair and formation of
GENERAL COMMENTS ON DIET 17
tissues. We also require phosphates, calcium and magnesium
salts for the bones and body fluids, iron for blood-cells, lecithin
for nerves, vitamins, etc.
To produce heat and indirectly, energy. Motion, strength and
thinking require energy. The body also emanates a consider-
able amount of heat. Carbohydrates and fats are most impor-
tant for generating and replacing heat and energy. In addi-
tion, they spare proteins. Starches and sugars are converted in
the alimentary canal, under the influence of various enzymes,
into simple sugars (monosaccharides). After absorption into
the portal circulation, simple sugars are carried to the liver
where they are stored as glycogen. Under the influence of spe-
cific hormones, the glycogen is converted to dextrose, which is
stored in the tissues and gradually liberated into the blood to
be oxidized through many intermediate steps into carbon diox-
ide and water. Insulin plays an important part in the utiliza-
tion of carbohydrates only after they reach the blood stream.
This complex chemical process creates our heat and energy.
In all the functions, the extremely active element, oxygen, a
component of air and water, plays an essential, nay, vital part.
CHAPTER II
NATURAL AND ARTIFICIAL SUGARS
SUGARS are carbon compounds which, when consumed by the
human organism, undergo a process of physiological combus-
tion and, as stated, create heat and energy. Sweets are vitally im-
portant sources of dynamic energy and in this respect they surpass
all other foodstuffs. They are the ever-ready generators of phys-
ical and mental force. Sweets are not only indispensable as a source
of heat and energy but they have a constructive effect because they
produce fat which is a quasi-reserve fuel.
The physiological value of sugars depends mainly on their
character and origin, that is, whether they are natural or artificial.
Natural sugars are sweets which prevail in Nature, for instance,
in honey, fruits, vegetables, milk, etc. Artificial sugars are pre-
pared, as a rule, from natural sugars by means of extraction and
concentration.
Natural sugars are directly and effectually digested, absorbed
and assimilated and become oxidized through a process of com-
bustion. Artificial sugars, like cane, beet, corn and maple, must be
converted before ingestion. The main drawbacks of the artificial
products are that they are highly concentrated and have the effect
of explosive substances. They oxidize violently in the system at
the slightest contact with oxygen. Oxygen, though it constitutes
only one-fifth of the air, is a very active element. Artificial sugars
interfere with oxidation of less ignitible nitrogenous materials,
such as proteins. We could compare the effect of artificial sugars
on the system with that of highly explosive substances added to
fuels in automobile engines. The engine would soon be destroyed ;
in the same manner as our liver, kidneys and lungs are affected,
18
NATURAL AND ARTIFICIAL SUGARS 1 9
resulting in high blood-pressure, cellular asphyxia, diabetes, ar-
thritis and innumerable other complications. While artificial sugars
during their process of oxidation flare up in the system like straw
fire, they create a rapid but brief stimulation, without nutritive
benefits. If these sugars are taken in excess they will pass through
the kidneys unchanged and remain in the system as poisons, pro-
ducing instead of the required heat and energy, decay and degen-
eration. Artificial sugars are especially harmful in renal diseases
and for high-strung individuals. Many nervous states can be at-
tributed to excessive sugar consumption. Natural sugars transform
in the system into beneficial natural acids instead of into harmful
acids which are created by the sundry juggled, so-called refined
products.
While natural aliments are rarely harmful under normal con-
ditions, we should always view artificially prepared food sub-
stances with a certain mistrust, especially when consumed in large
quantities as in the case of cane or other artificial sugars. To our
detriment, however, we do not seem to realize the dangerous
habit which we have gradually acquired. If someone should "try"
to introduce today artificial eggs, milk or fat he would be accorded
a very cold reception.
Primitive races are healthier by far than civilized ones. They
live on simple natural nutriments and do not indulge in artificial
foods which, as a rule, are stimulating. They consume more fruit
sugars and vegetable albumens. Of course, our swift modern life
requires rapid metabolism to create or replace the much needed
physical and mental energy and we resort to stimulating foods
which are rarely nourishing.
Natural sugars are not only stimulating but are also nutritive.
On the West Indian plantations the negroes during the harvest
season grow fat on the juices of the sugar-cane. The children suck
the cane with avidity and likewise thrive on the juice. Domestic
animals, horses, cattle and pigs, even dogs, grow fat from eating
the cane. On the other hand, animals fed on artificial sugar be-
come feeble and sick. With regard to the effect of sugar-cane on
20 HONEY AND HEALTH
teeth, there are no people on earth who have finer teeth than the
negroes of Jamaica.
Simple or natural sugars, like dextrose and levulose, which
honey contains, are monosaccharides, i.e., they have only one
sugar radicle to the molecule. Sucrose, lactose and maltose are
disaccharides; starch, dextrin, glycogen, etc., are polysaccharides.
The two latter groups must first be hydrolized. All carbohydrates
must be changed, first, into simple sugars, monosaccharides, be-
fore they are assimilated. This is the best proof of the value of
honey, as it is a predigested substance.
CHAPTER III
HONEY
HONEY, a most assimilable carbohydrate compound, is a sin-
gularly acceptable, practical and most effective aliment to
generate heat, create and replace energy, and furthermore, to
form certain tissues. Honey, besides, supplies the organism with
substances for the formation of enzymes and other biological fer-
ments to promote oxidation. It has distinct germicidal properties
and in this respect greatly differs from milk which is an excep-
tionally good breeding-ground for bacteria. Honey is a most valu-
able food, which today is not sufficiently appreciated. Its frequent
if not daily use is vitally important.
The universal and natural craving for sweets of some kind
proves best that there is a true need for them in the human system.
Children, who expend lots of energy, have a real "passion" for
sweets. This is really instinct. Proteins will replace and build tis-
sues but it is the function and assignment of carbohydrates to cre-
ate and replace heat and energy, and to provide what we call
"pep".
Honey, which contains two invert sugars, levulose and dextrose,
has many advantages as a food substance. While cane-sugar and
starches, as already intimated, must undergo during digestion a
process of inversion which changes them into grape and fruit-
sugars, in honey this is already accomplished because it has been
predigested by the bees, inverted and concentrated. This saves the
stomach additional labor. For a healthy human body, which is ca-
pable of digesting sugar, the actuality that honey is an already
predigested sugar has less importance, but in a case of weak diges-
tion, especially in those who lack invertase and amylase and de-
22 HONEY AND HEALTH
pend on monosaccharides, it is a different matter and deserves con-
sideration.
The consummation of this predigestive act is accomplished by
the enzymes invertase, amylase and catalase, which are produced
by the worker bees in such large quantities that they can be found
in every part of their bodies. However, there is plenty of it left in
honey for our benefit. The remarkable convertive power of these
enzymes can be proven by a simple experiment. If we add one or
two tablespoonfuls of raw honey to a pint of concentrated solu-
tion of sucrose, the mixture will soon be changed into invert sugar.
The addition of boiled honey, in which the enzymes have been
destroyed, will not accomplish such a change.
The frequent Biblical references to milk and honey demon-
strate the importance of these two oldest aliments. Neither, how-
ever, is a complete food nor a proper nutriment alone for a long
period of time. They are effective only to supplement deficiencies
of other food substances.
Milk has many drawbacks. As mentioned, it is an excellent
breeding medium for bacteria. The inhabitants of the East quickly
sour the milk of cows, goats, sheep, mares and camels and prepare
curds and cheese from it, because in warm climates milk cannot be
preserved otherwise. Honey, on the other hand, requires little at-
tention and does not deteriorate even in the tropics. Honey has
often been given preference over milk. It is not surprising that
Van Helmont gave milk the epithet, "brute's food" and suggested
bread, boiled in beer and honey, as a substitute. Liebig also rec-
ommended a substitute for milk. Honey has many advantages as
a staple article of diet to secure optimum nutrition.
THE PHYSICAL AND CHEMICAL ASPECTS OF HONEY
PHYSICAL QUALITIES
Honey, a sweet, thick, viscid fluid of agreeable taste and aro-
matic odor, is collected by the honeybees from the nectaries of
flowers, swallowed, assimilated in their honey-stomachs (crops),
HONEY 23
regurgitated, stored and thoroughly ripened in the cells of the
combs. This supplies them, their young, the idle drones. and . . .
mankind with nourishment. It is also a precautionary measure so
that they and their progeny will be provided with food during
seasons when there are no more flowers available. What the bees
extract from the flowers is named nectar, a sweet juice which is
stored in the special containers of the flowers called nectaries. This
luscious drink lures bees and other insects to flowers as an induce-
ment to perform their vocation, the pollination of trees and plants.
Nectar is their reward for these services. (Dr. A. W. Bennett
thought that the perfume of flowers is generally derived from
their nectars.) It is a singular combination, a friendly cooperation
between the most admired and beloved objects on earth, flowers,
and the most detested and feared creatures, insects.*
Taste, color shading, flavor and density of honeys greatly dif-
fer. There are various methods to determine the gradings of
honey colors. The color depends entirely on the flowers from
which the honey is collected. Honey has normally a whitish color,
tinged with yellow. There are, however, brown, red, green and
even black honeys. Clover and fireweed are typical white honeys;
golden-rod, eucalyptus, marigold, magnolia and some poplar are
amber colored ; thistle is green ; buckwheat and heather have a
dark color. In Africa, green honey is found in red combs; in Rus-
sia and Brazil there is black, and in Siberia, snow-white honey.
The density (specific gravity) of honey varies. The standard
weight of honey is about 12 pounds to a gallon. If it is less, the
honey is considered too thin, and if more, the reverse.
There are as many kinds of honey flavors as there are varieties
of trees and flowers. Honey is the quintessence of flowers and its
savoriness depends on the fragrance of the blooms, just as the
varieties of wine depend on the grapes from which they are ob-
tained. The savoriness of meats also depends upon the food on
which animals feed. This applies even to human beings! The can-
nibals of Australia do not find carnivorous white people delectable
* The name flower in itself reflects on honey. It is derived from flow, of
course, of nectar (flos florum).
24 HONEY AND HEALTH
because their flesh produces nausea, which the flesh of the vege-
table-fed black or yellow races will not provoke. The rice-fed
Chinese are considered among them a great delicacy and Carl
Lumholtz describes (Among Cannibals) how ten Chinamen had
been consumed and relished at one dinner. Flesh-eating influences
not only the taste but also the odor of the organic tissues of all
creatures. The Chinese dogs bark at foreigners. Carl Crow, in
Four Hundred Million Customers, relates that on many occasions
in Shanghai he stepped from a house-boat, bathed, shaved, redo-
lent of the odor of soap, as immaculate as a male can be, and in a
few minutes every dog to the windward of him had registered an
anguished protest. The dogs seemed to act as though he were a
fox or had the uncured pelt of a skunk in his pocket. He relates
that the dogs always raise a terrible hubbub any time foreigners —
even charming alien ladies — pass, but never bark at natives. Some
would believe that the dogs' aversion might be due to the cloth-
ing but a Chinese may pass in continental attire and the dogs will
ignore him. We Occidentals acquire a peculiar and irritating
aroma through years of meat-eating while the Chinese are either
odorless or more delicately scented because of their diet of rice,
barley, cabbage and fish. The Chinese are rarely uncomplimen-
tary but "confidentially" they will intimate that we have a rather
offensive and nauseating odor. They believe we badly need the
frequent traditional bath which is, however, only of little benefit.
We, as a rule, do not eat carnivorous quadrupeds and birds ; the
meats we consume are basically composed of plants and seeds. The
Hebrews are permitted to eat the meat of animals that "chew the
cud and divide the hoof and birds which are not scavengers."
The honey of Mount Hymettus, gathered from thyme, the
Hyblean honey of Sicily, the Cretan honey of Mount Carina and
that of Cyprus and Cos were best known in antiquity. The famous
Hungarian Acacia honey is collected from the redolent acacia
flowers {Robinia -pseudacacia), out of which also one of the sweet-
est smelling perfumes is manufactured. White clover, linden,
orange blossom, thyme, buckwheat, sage, raspberry, etc., produce
delicious honeys, each with its individual flavor. Persia, Malta and
HONEY 25
Florida are well known honey-producing centers. The rosemary
honey of Narbonne and that of Languedoc are popular in France,
so is the honey of Grasse, where many acres of fragrant jasmine
blooms are planted, their essence being in great demand by the
perfume manufacturers. The honey of Narbonne is white, granu-
lar and highly aromatic. It is often imitated by the addition of an
infusion made from rosemary flowers. Another well-liked prod-
uct of France, the honey of Gatinais, is usually white but not as
odorous and granulates less easily than the honey of Narbonne.
Honeys collected from the flowers of sycamore trees and goose-
berry bushes, though of sea-green color, are unsurpassed in excel-
lence. If there is a sufficient supply of the same flowers, the honey
will be uniform and of a definite type, otherwise it will be a mix-
ture of nectars and the flavor will depend on the blooms which
predominate. Honey-growers often mix several honeys and pro-
duce a blend to suit individual taste. In spite of the divergencies
in honeys, with regard to their color, flavor and consistency, their
food value is essentially the same. About two hundred and fifty
varieties of honey are produced in the United States out of which
only twenty-five are distributed commercially. Clover honey pre-
dominates among these (about 60%).
Nectar has to undergo some changes before it is converted into
honey. The nectar is mixed by the bees with saliva and changed
into a digestible substance. Honey is also made from other sub-
stances besides nectar, e.g., from honeydew. This extra-floral
honey is collected by the bees from the foliage of certain plants.
Honeydew is not solely a product of plant secretion because it is
secreted, or rather excreted (it is a waste product), by certain fam-
ilies of insects, principally plant-lice, aphids. This dew, a gummy,
glossy, sweet substance, ejected in abundant quantities from the
end of their abdomens by the insects, often imparts to the foliage
the appearance of having been coated with varnish. At certain
times, especially on hot and dry days, honeydew drips from the
leaves like rain. The ancients thought that it fell from heaven.
They called it the saliva of the stars (saliva siderum). Charles
Butler remarked: "The greatest plenty of purest nectar cometh
26 HONEY AND HEALTH
from above, which Almighty God miraculously distils out of the
air." Honeydew is more easily gathered by the bees than nectar
but produces a honey of inferior quality on account of the impuri-
ties it contains, since it is exposed to air. This honey is not much
favored because it has an unpleasant taste and is generally used
for baking purposes, for the manufacture of lubricants and other
industrial supplies. Honeydew is not even good as a winter food
for bees. It is really the most undesirable among all honeys.*
Coleridge thought differently when he sang in Kubla Khan:
"He on honey-dew hath fed,
And drank the milk of Paradise."
The honeydew exuded by certain coniferous trees (fir trees) is of
better quality. The famous German Waldhonig of the Black For-
est is such a product.
Honey is made also by other species of bees and by diverse in-
sects, e.g., by some ants and wasps, but when we speak of honey,
we mean the produce of the honey-bee. In Ethiopia there are
mosquito-like honey-making insects. The honey which they pro-
duce is called tazma, and is considered an excellent remedy for
throat ailments. The honey-making ants in South America are
eaten by the natives who rate them a delicacy on account of their
sweet taste. The stingless bees (Trigona and Melipona), aborig-
ines of the Americas and Australia, also produce honey which is
rather thin but of agreeable odor. The natives prefer it to the
honey of the white man's stinging fly and also attribute a greater
remedial value to it.
The season of the year has considerable influence on honey.
There is spring, summer and fall honey ; summer honey, made on
dry days, is best. Fall honey is usually darker in color. Nectar is
amply secreted on dry and warm days. Pliny calls summer honey,
"season honey" and adds, "Nature has revealed in this substance
most remarkable properties to mortals, were it not that the fraud-
ulent propensities of man are apt to falsify and corrupt every-
* The ancients called it tree-honey in contrast with bee-honey.
HONEY 27
thing." PJiny continues, "If the honey is taken at the rising of the
Sirius, and if the ascent of Venus, Jupiter or Mercury should hap-
pen to fall on the same day, as often is the case, the sweetness of
the substance and the virtue which it possesses of restoring men
to life, are not inferior to those attributed to the nectar of the
gods." (Book XI. 14) "Such crop must be gathered at full moon
and is richest when the weather is fine." (Ibid.)
Honey is marketed in combs or in liquid form. The latter is ex-
tracted from the combs, as a rule, by centrifugal force. During
highpowered extraction which is in vogue today, undoubtedly
some volatile bodies are lost. This may account for the somewhat
superior taste of comb honey. A vacuum method of extraction may-
be worthy of consideration. In former years, liquid honey was ob-
tained by pressing and straining the honey from the combs, a
method not nearly as successful, because strained honey contains
a considerable sediment of wax, pollen and other foreign sub-
stances. Besides, it was a wasteful performance as it ruined the
combs which today, with the aid of modern extracting methods,
can be used again, saving time, labor and material for the bees. It
is now a question whether the old-fashioned method of straining
was not, from a therapeutic viewpoint, more beneficial, consider-
ing the fact that the residual brood pap and pollen contain pro-
tein. To this we may also add the presence of enzymes, which have
an important digestive value.
Liquid honey is almost as good as comb honey and is simpler
to handle. Comb honey looks attractive only if the wax is fresh
and white and not yet darkened by age. White honeycombs are
obtained only when the honey flow is fast and the cells are quickly
filled. Honey producers often remove combs prematurely for the
sake of a better appearance. This practice is a drawback because
the honey is too liquid and not yet fully ripened. Fresh, immature
honey sours and lacks aroma. Comb honey is, on the average,
50% more expensive because, as mentioned, valuable wax is
wasted. The so-called virgin honey, often mentioned by ancient
writers, is supposed to have been made by young bees. The ex-
28 HONEY AND HEALTH
pression is rarely used in modern terminology ; young bees do not
produce honey of any sort because they do not visit the fields.
Honey, like other sugars in solution, undergoes crystallization,
commonly called granulation. It sometimes becomes as hard as
candy. This occurs usually in dry climates where there is little
atmospheric humidity and honey cannot absorb water.
The three component sugars in honey must be in natural pro-
portion to prevent granulation. Water content, temperature and
motion are important factors. Tropical honeys, as a rule, remain
in a liquid state. Immobility assists granulation. Dextrose granu-
lates rapidly and honeys which contain an excess of dextrose, like
alfalfa honey, will quickly form crystals. Levulose is very hygro-
scopic and honeys rich in levulose are not prone to granulate. Tu-
pelo and sage honey are of this type. Sucrose (saccharose) also
hastens crystallization while dextrin retards or prevents it. The
high sucrose and low dextrin contents of honey will increase the
crystallization speed ; on the other hand, low sucrose and high
dextrin contents will lower it or crystallization will be absent.
Alin Caillas established the crystallization speed quotient, as
follows:
8% sucrose and 0.12% dextrin contents, granulation speed 0.5.
3% sucrose and 5% dextrin contents, granulation speed 7.0.
3 % sucrose and 11% dextrin contents, there is no granulation at all.
Granulated honey is easily made liquid in a tepid water bath.
Honey should never be heated above 1600 F. or for too long a
time because heating, though it retards granulation and prevents
fermentation, will rob honey of its flavor, taste, minerals, pro-
teins, diastatic ferments and vitamins. Cooked honey quickly
spoils, although if hermetically sealed, it remains liquid and good
for years. In Europe and Canada people prefer granulated honey
instead of the liquid because they know that it is pure and is not
spoiled through heating. Granulation of honey is a quasi evidence
of purity. Honey dealers sell liquid honey because the customers
demand it.
HONEY 29
Honey should never be kept or stored in an icebox or in the
cellar. It is too hygroscopic and it will absorb, condense and re-
tain moisture. A dry and not too warm place and a tightly closed
container are most desirable. Honey does not spoil easily and will
keep almost indefinitely. There is no other foodstuff which re-
quires less attention. According to the September 1913, issue of
the National Geographic Magazine, T. M. Davis, the American
explorer, during his excavations in Egypt (the tomb of Queen
Tyi's parents) was startled by the discovery of a jar of honey,
still in a fairly liquid state, with its characteristic aroma preserved
after 3300 years. Honey, of course, will deteriorate with age, like
all organic substances, its color turning deep red, even black. The
Egyptian report could be rationally explained by assuming that
the jars had been hermetically sealed. Our honey producers should
find in this discovery an inducement to pack their honey in air-
tight containers. The glazed earthen jars of the Egyptians should
also be an object lesson because tin and new glassware are not free
from acids, alkalies and mineral sediments which influence the ac-
tion of enzymes. Tin containers should be carefully lacquered and
glass should be sterilized. Extractors, pumps, piping, strainers and
tanks must be thoroughly cleaned with steam.
Many housewives think that honey is not convenient for use
because it is messy and sticky. It must be conceded that granulated,
powdered and lump sugars are easier to handle than this bottled
sunshine. A dripless syrup-pitcher, the so-called drip-cut dis-
penser, however, easily solves the problem. Placing a pitcher or
jar in warm but not hot water for ten minutes will make honey
thin and free of stickiness and then it can be drizzled over salads,
fruits or any other food without making them too sweet. Thin
honey will penetrate the tissues of the food substances. Mixing
honey with hot water will serve the selfsame purpose and will
also reduce the sweetness of honey.
To recapitulate the physical characteristics of honey there are
four distinct features which contribute to the evaluation of honey
as a commodity. These four attributes are:
30 HONEY AND HEALTH
i . Taste
2. Color
3. Aroma, and
4. Consistency
With regard to the worth of these qualities, as a rule, sixty
points are given to taste, twenty points to color and ten points each
for aroma and consistency.
Taste, of course, is a preeminent consideration, depending on
the palate. It is entirely individual. Each person will select or
prefer a different honey. The same discrimination applies to
aroma and consistency. With respect to color, certain people, with
expressed visual senses, prefer white, others amber, some even
darker shaded honeys. The American buckwheat and the European
heather honey are dark colored and highly flavored. Heather
honey is of such density that it is difficult to extract it with cen-
trifugal apparatus.
Entirely too much attention is paid by apiculturists to the fine
grading of honeys according to color. The Department of Agri-
culture designed a colorimeter, honey grader, to determine ex-
actly the color shadings. This has really less value than is attached
to it. Undoubtedly, dark honeys are rich in mineral contents, com-
pared to light ones, but the practice of making a delicate distinc-
tion of the intermediate colors seems to be insignificant from a
nutrimental or medicinal standpoint. Dark honeys contain more
iron and it seems that the color of honey is dependent on the med-
icinal value of the plants from which they are extracted. The
Hebrews prefer dark honey for baking their honey cakes.
We may compare the selection of light and dark colored honeys
to our discrimination between blondes and brunettes. Many peo-
ple (also countries) fancy light honey and they also "prefer
blondes", though dark honeys, like brunettes, possess higher min-
eral contents, especially iron, and, on account of that, more power.
Connoisseurs will select dark honeys and . . . brunettes. Not only
the color but also the aroma of honey is closely correlated with its
chemical composition.
HONEY 31
There are various mechanical devices to change the consistency,
color and taste of honey. These procedures do not detract from
the nutritive value of honey and their sole purpose is to cater to
certain tastes. Honey-frost, whip-honey, etc., are light and creamy
and are favored by many.
THE CHEMISTRY OF HONEY
Honey belongs to the carbohydrate group of foods (sugars and
starches), and is mainly a watery solution of two invert sugars,
dextrose (glucose or grape sugar) and levulose (fructose or fruit
sugar), in nearly equal proportions. The terms dextrose and levu-
lose originated from the use of the two prefixes, dexter (right)
and levis (left), because the former turns the polarized light to
the right and the latter, to the left. These two invert sugars we
may call natural or simple sugars because they are readily ab-
sorbed by the bloodstream without requiring the assistance of the
salivary, gastric or intestinal secretions to accomplish the process
of inversion. Cane and some other artificial sugars must first be
inverted into simple sugars before they are assimilated.
In addition to the two invert sugars, honey contains aromatic
volatile oils, which bestow its flavor, mineral elements (sodium,
potassium, calcium, magnesium, iron, copper, phosphorus, etc.),
some protein, various enzymes, vitamins and coloring matter.
With regard to the vitamin content of honey, there are consider-
able disputes about the subject among research workers. Hoyle,
of the Lister Institute in London, Hawk, Smith and Bergheim al-
lege that honey is deficient in vitamins. Dutcher thinks that there
is a small vitamin content in honey but the amount is negligible.
Faber believes that there is "probably" no antiscorbutic vitamin
present in honey. French scientists, such as A. L. Clement, L.
Iches, Laborde and others, however, found vitamins in honey,
though in minute quantities; they are water-soluble B and C and
fat-soluble A vitamins. Alin Caillas, the well-known agricultural
chemist of France, remarks (Les tresors d'une goutte de miel,
1924) that plants contain vitamins and that honey, produced from
32 HONEY AND HEALTH
fluids which circulate in their organic tissues under the beneficial
influence of the sun, must contain vitamins though we are unable
to determine exactly their presence. We might call the vitamins
sparks which ignite food substances.
The main chemical components of honey (in percentages) are:
T f dextrose, 36.20
Invert sugars 73-31 -s 1 1
& /J J ^ levulose, 37.11
Sucrose (cane-sugar) 2.63
Dextrin 2.89
Nitrogen substances 1.08
Water 18.96
Ash 0.24
These component parts vary in different honeys. Honey is solu-
ble in water, is of distinctly acid reaction and becomes vinous by
fermentation. Its specific gravity is 1.40 to 1.45, that is, it is heav-
ier than water. While a gallon of water weighs 8.3 pounds, a gal-
lon of honey weighs 12 pounds. It is a rather perplexing problem
to decide whether honey is a vegetable or animal product. Consid-
ering, however, the fact that the bees make honey also from white
sugar (in which all vegetable components are destroyed) we ought
to place honey in the latter group.
Of the two invert sugars, levulose is of greater importance.
While dextrose is half as sweet as cane-sugar, levulose is twice as
sweet. Levulose is an ideal sweet, the sweetest of all sugars in Na-
ture and would be the sugar of the future if chemists could suc-
ceed in manufacturing it at a fair selling price. Today the price of
chemically pure levulose is prohibitive (several dollars a pound)
because it is difficult to produce in large quantities. Some chico-
ries, dahlia bulbs and the Jerusalem artichoke (nothing to do with
the Holy City, the name is merely corrupted from the French
plant girasole) are rich in levulose (12-15%). Levulose is most
soluble, delightful in flavor and is easily assimilated. It is the
most valuable potential energy creator for the human system be-
cause it is an excellent glycogen (animal starch) producer. Gly-
HONEY 33
cogen is deposited in the muscles and especially in the liver, where
it is available and may be rechanged into dextrose to furnish en-
ergy by oxidation. Levulose absorbs slowly and does not cause rise
in blood sugar (hyperglycemia) which is the reason that it can be
used by diabetic patients. The absorption of levulose is so tardy
that it often reaches the large intestines, to which contingency
some of the laxative effect of honey may be attributed.
Honey, as mentioned, is of acid reaction. Various authors be-
lieve that the bees inject or spray some venom (which is also of
acid reaction) into each comb. This is supposed to impart an anti-
fermentative, antiseptic and conserving quality to honey. Many
scientists differ on this point. Dr. Phillips, Professor of Apicul-
ture, Cornell University, Ithaca, thinks that there is not a shred
of truth in the statement that honey contains bee venom. He adds
that "no acid is necessary to preserve honey, for it is such a con-
centrated solution of sugars that fermentation cannot occur if
honey is fully ripened." According to Dr. Phillips, honey contains
yeasts of a peculiar sort, commonly called nectar yeasts or "sugar
tolerant" yeasts which are able to grow only in certain concentra-
tions of sugar. Honey is normally just above the limit of the sugar
content under which these yeasts commence to sprout. The iden-
tical process takes place when honey granulates. The incoming
nectar is thin, therefore the excess water must be eliminated to
prevent fermentation. The United States Pure Food Law permits
no more than 8% of sucrose in honey but most honey contains
much less than that amount.
Returning to the subject of venom in honey, it is difficult, al-
most impossible to comprehend the intricacies of the complex biol-
ogy and physiology of the bees and more so of their bewildering
chemistry. Bee venom is not a digestive ferment like the venom
of snakes. It must have some other purpose than that of punishing
transgressors or even of curing arthritics. The remarkable and age-
old curative effect of honey in external use cannot be attributed
alone to its sugar content and hygroscopic power. It is more than
a conjecture that bee venom may impart some advantages to
honey (Alin Caillas). Needless to say, a minute quantity of
34 HONEY AND HEALTH
venom would not make honey harmful as a food because our di-
gestive ferments readily destroy even large quantities of bee
venom. If it were not for that fact, the author would surmise that
the presence of venom (though admittedly not chemically proven)
might confer some benefits on honey when taken internally.
The acid reaction of honey may also be due to minute quanti-
ties (i/io of i per cent) of lactic, succinic, citric and malic acids.
Malic acid has a rather pleasant taste. It is found in some apples
(from which it has derived its name) and in other plants and sour
fruits. Currants contain an especially large quantity of malic acid.
On the other hand, the statement that honey contains formic acid
is based on a misconception, or rather, it is an error of chemistry.
The age-old belief that bee venom contains formic acid is also a
fallacy. It is remarkable that even the latest medical and chemical
works have failed to correct this misstatement. Theodore Merl, in
1 92 1, through carefully conducted chemical experiments proved
that bee venom does not contain the slightest trace of formic acid,
because the most sensitive tests were negative. Fiehe and Farn-
steiner conducted numerous experiments which also proved, be-
yond any doubt, that the average honey does not contain formic
acid. The former misconception was possibly due to the fact that
silver nitrate reagents were used for the tests.
Reverting to the mineral constituents of honey, usually called
ash, this is an extremely important consideration. Bones contain a
considerable amount of calcium, and muscles, about 3 to 4% of
mineral substances. During osmotic and oxidative processes many
mineral elements are utilized which must be replaced and for this
purpose honey is very useful.
Honey derives its greatest mineral content from plants; the
ultimate mineral source of plants is, again, the soil in which they
grow. In a word, the inorganic substances which honey contains
are indirectly dependent on the soil, which is the reason the min-
eral constituents of honey greatly vary. A good fertilizer of the
soil will also improve honey. It is an old English saying: "Where
there is the best honey, there is also the best wool."
Bees require mineral substances for their maintenance. Dried
HONEY 35
bees contain almost 5% ash. This explains the popularity of
burned bees in ancient medicine. Of course, bees do not obtain all
minerals from plants ; hard water will also contribute its share.
Bees fed on sugar-syrup lack minerals.
The mineral content of honey is not high ; it is about one-fourth
that of meat and a little less than that of milk. It seems, however,
that the quality of the minerals makes honey valuable for dietetic
use. Dark colored honey contains more minerals, mainly iron,
copper and manganese which makes it especially fit for medicinal
purposes. People who prefer light honey to dark make a great
error. Heather honey is the richest in ash. Dark honey has a higher
specific gravity j one "drop" of it will travel faster and also goes
"further" in the organism.
The comparative analyses of ten samples of light and dark
honeys in ash content, according to Schuette, in milligrams per
kilogram, is the following:
Silica
Iron
Copper Manganese
Light honeys
.065
2.4
.29 .06
Dark honeys
•173
9-4
.56 .32
The consumption of dark honeys, which have a higher manga-
nese content, possibly contribute to intensifying glorified mater-
nal love. The experiments of Dr. Elmer V. McCollum of Johns
Hopkins University prove that lack of manganese will cause
mother rats and guinea pigs to refuse to cuddle or nurse their
young. When these animals were fed an infinitesimal bit of man-
ganese chloride the mother instinct was immediately awakened.
The following figures give the mineral constituents of thirty-
four 100 gram samples of average honeys in milligrams. (Elser
and Sundberg) :
Phosphoric acid 56.93
Iron 1.80
Manganese .48
Chlorine 16.37
36 HONEY AND HEALTH
Calcium 15.86
Silicates 8.91
Magnesium 5.48
Potassium 1 49. 40
Sodium 23.37
In establishing the relative difference of the sweetness of honey
and other sugars, a tabulation of the comparative sweetness of
various types of sugars, expressed in units, will be useful :
Levulose 173
Invert sugars 123
Cane-sugar 1 00
Glucose 74
Maltose 32
Galactose 23
Lactose 16
The hygroscopic quality of honey, as mentioned, is mainly due
to levulose and to the colloidal substances which honey contains.
Honey far excels molasses, commercial glucose and malt syrup in
moisture-retaining power. Levulose is most hygroscopic among
all sugars.
CHAPTER IV
REFINED SUGAR
EXPERIMENTS conducted in feeding animals with refined
sugar to determine its effect on them have so far not been
sufficient or thorough enough to clearly and conclusively estab-
lish its worth. One fact has been proven, that animals live longer
without, food whatsoever than when fed on refined sugar. The
effect of refined sugar on human beings is entirely empirical.
It is possible and probable that it does more harm than we know
or suspect. Considering the vital importance of the subject, science
has done comparatively less research on foodstuffs, and on cor-
recting our depraved and vicious habits in nutrition (and habit is
second nature) than in any other field ; to discuss this point, how-
ever, is much beyond our scope.
We must distinguish between sugar-cane products in general
and refined sugars. The juice of the sugar-cane is a valuable and
wholesome nutrimental substance. Sugar-cane syrup is an excel-
lent sweetener without objectionable qualities. Whoever has eaten
Chinese candy will understand the meaning of this statement.
The so-called Chinese candy is an ideal product and is used to
sweeten coffee, tea and other beverages. It is bright, transparent
and of exquisite taste, similar to our rock-candy. The name,
candy according to some philologists, is derived from the Latin
Candida: bright, pure. Refining sugar in loafs was never prac-
ticed in the East.
The history of sugar is rather interesting. In spite of the fact
that refined sugar was introduced for popular use comparatively
late, we find traces of its existence as far back as several centu-
ries b.c. Theophrastus, Pliny, Strabo and Seneca mention sugar
37
38 HONEY AND HEALTH
and sugar-cane. Theophrastus (320 b.c.) called sugar "honey
extracted from reeds" which looked like salt. It was very prob-
ably inspissated cane- juice. Aristotle was the first to give a de-
tailed description of the substance. Sugar was then a great rarity
and used exclusively for medicinal purposes. Many ancient au-
thors referred to sugar as honey. Varro (68 b.c.) thought there
were three kinds of honeys, one collected by the bees from flow-
ers, another type formed on the leaves as dew and the third,
obtained from the "Indian reed."
Nearchus, Admiral of the fleet of Alexander the Great, re-
turning to Greece from the discovery of the Indian Ocean (324
b.c), brought back with him "sugar-candy" and a marvelous
"honey-bearing reed" which was used by the natives of India.
Candy making has been practiced in China since remotest an-
tiquity; their confections were exported in large quantities to
India, but the source and how they were made was a well-guarded
secret for thousands of years. The actual knowledge of the origin
of sugar-cane was first revealed in the middle of the thirteenth
century by the celebrated traveler, Marco Polo.
The plant was soon taken to Arabia, Nubia, Egypt, Ethiopia,
where it was extensively cultivated. Some sugar-cane was found
in Sicily, Crete, Rhodes and Cyprus at an early period, possibly
brought there from India by the Saracens.
The Spaniards conveyed sugar-cane from the East only in the
fifteenth century, and successfully planted it in Madeira and the
Canary Islands. From there, in the sixteenth century, it was taken
to St. Domingo and to other West Indian islands and to South
America. Though it is generally believed that the home of sugar-
cane was China, some explorers record having found sugar-cane
in Brazil before the Spaniards and Portuguese had a chance to
plant it there. Father Hennepin, who was the first European to
explore the lower Mississippi regions, reported that he found
sugar-cane even there.
Sugar-cane was imported in the seventeenth century from
Arabia to the European Continent where it gradually gained
ground. Sugar-cane syrup was a great luxury; the privilege of
REFINED SUGAR 39
royalty and the highest nobility, and used even by them only on
special occasions. They also found several medicinal uses for it.
Honey was still the dominant sweet, and not until the end of the
eighteenth century did sugar gradually supersede it. Within the
last two generations, through the efforts of a technically perfected
industry, sugar has become one of the cheapest of food substances,
so low in price that even the poorest families can afford to buy it.
CHAPTER V
HONEY vs. SUGAR
HONEY contains about 1600 calories (calorie is the amount
of heat which is necessary to raise the temperature of one
gram of water by one degree Celsius) to the pound and is at the
head, in this respect, of all other natural foods, far exceeding
meat, eggs, milk, grains and vegetables. The date is the only
edible substance which surpasses honey in calories.
The caloric value of honey nearly equals that of cane-sugar
(1800 cal.) but in every other respect it is far superior. If honey
contained no water its caloric value would be practically the same
as that of cane-sugar. A tablespoonful of honey weighs about an
ounce and provides the body with 100 calories. Honey does not
contain any harmful chemicals and is entirely utilized by the
digestive tract. Not more than one two-hundredth part is wasted.
Commercial or white sugar, made from sugar-cane, beets, corn,
etc., is submitted to several complicated boiling procedures during
the process of manufacture. The organic acids, protein, nitrogen
elements, fats, enzymes and vitamins are extracted or destroyed 5
on the other hand, hydrochloric, phosphoric and sulphuric acids,
lime and other foreign substances are added. While honey is
Nature's own sweet, untouched by human art, sugar is a concen-
trated, denatured and polluted substitute, a produce, as a rule, of
sugar-cane, robbed by superheating of most of its natural and
valuable constituents. Honey and other simple or natural sugars,
like that in dates, figs, raisins, etc., are live physiological sugars
which contain the germs of life, while industrial sugars are anti-
physiological, dead or, as a matter of fact, murdered sweets. Brown
sugar contains some minerals, but white sugar is entirely demin-
40
HONEY VS. SUGAR 41
eralized because it will not crystallize if any minerals remain. The
first step in the manufacture of sugar is to neutralize the free
acids of the cane- juice. Cane- juice is quite dark in color because
of its mineral constituents. To remove the sugar from the cane-
juice it is treated with the fumes of burning sulphur or heated
with bisulphide of lime. The process in industrial language is
called "defecation". The lime neutralizes all acids and prevents
the cane-sugar from changing into an uncrystallizable invert
sugar.
Clarence W. Leib, in Eat, Drink, and be Healthy, remarks that
sugar undermines the nation's health and that the best sugars are
simple sugars, liberally supplied by nature in honey, fruits and
vegetables. They require little digestive effort for assimilation.
White sugar depresses the appetite, irritates the stomach, pro-
duces heart-burn, acid fermentation, gastric catarrh, indigestion,
exhausts the pancreatic activity and thus leads to diabetes. The
ravages of artificial sugar increase in proportion to the degree of
its refinement. Refined sugar is not only irritating to the intestinal
tract but to the skin. Grocers and people who handle sugar often
suffer from skin eruptions.
No better authority can be quoted than Dr. Banting, the dis-
coverer of insulin, with regard to the causes of diabetes. "In the
United States the incidence of diabetes has increased proportion-
ately with the per capita consumption of cane-sugar. One cannot
help but conclude that in the heating and recrystallization of the
natural sugar-cane something is altered which leaves the refined
product a dangerous foodstuff" (Edinb. Med. J. 36, Jan. 18,
1929.)
Dr. Banting comments on the incidence of diabetes among the
many wealthy Spaniards in Panama, who eat large quantities of
cane-sugar and even cook their food in sugar syrup. Diabetes
among this class is surprisingly high. The effect of the ingestion
of cane-sugar is even more startling in India where there is no
diabetes among the poor but among the wealthy classes over fifty
years of age, who indulge in sugar, about 40% are diabetics.
That sugar is an important contributory factor in producing
42 HONEY AND HEALTH
diabetes was best proven during the World War when the disease
was not as prevalent in the United States. This can only be
rationally interpreted as due to the lessened consumption of white
sugar during that period of time, long enough to justify the cor-
rectness of the statistical data. The subsidence of diabetes in
belligerent foreign countries was even more manifest. During
prohibition the sugar consumption in the United States increased
over 30%, and diabetes in the same proportion. The parallel
advance was disrupted only when insulin was discovered. Accord-
ing to Stefansson the Eskimos had neither constipation, stomach
or dental troubles while on an exclusive meat diet but since the
use of devitalized sugars and starches these diseases have become
prevalent.
If the Food Section of the United States Department of Agri-
culture would not respect the "big interests" so much, but would
faithfully and meticulously discharge its obligation toward food
control, sanitation and the protection of health, it certainly would
prohibit the manufacture of refined sugar and of white flour, both
of which are low-grade, denatured, dealkalinized fuels, robbed
of all vital elements. Laboratory experiments have also proved
that animals live longer without food than when fed on refined
sugar and white flour. The nutritive part and vital force of grain
is gluten, which is in the bran, and therefore should not be re-
moved. Of course, the millers know that degerminated products
are less perishable. The patriarchal device of "braying" the grain
(brayed, bread), is today only a matter of history ; the ancients
ate the vitamins, we write and read about them. The flour from
which some white breads are baked is not only devitalized and
devitaminized but, to look better, it is bleached and artificially
matured by chemicals, e.g., potassium bromide, chlorine, nitrogen
trioxide, benzoyl peroxide, etc.
Dr. E. V. McCollum, Professor of Chemical Hygiene, School
of Hygiene and Public Health at Johns Hopkins University,
Baltimore, addressing the Northern Ohio Dental Association's
seventieth anniversary convention at Cleveland, Ohio, said that
the American people ought to be ashamed in permitting two
HONEY VS. SUGAR 43
atrocities to be put over on them. He referred in particular to
white flour and refined sugar. McCollum said that he sometimes
wondered which of the two evils is greater.
Recently one of the milling companies advertised a "wheat
germ product" one dollar a pound, as an addition to diets, to
replace vitamins B, G and E and valuable mineral salts which
are taken out from the wheat during the process of manufacturing
white flour. First these vital elements are removed, then, realiz-
ing the faux pas, they are sold separately. In the good old days
only the chaff was separated from the wheat but in a scientific era
all things must be changed.
Sugar is just as habit-forming as narcotics. Sugar contains calo-
ries which artificially create temporary energy but it is not a food
because it is without nutritive value and not only does not
benefit the tissues of the organism but harms them. The use,
misuse and abuse of refined sugars (in the shape of candy or in
any other form) is a modern nutritional disaster. We employ
these sugars not with the purpose of obtaining strength but simply
for gratification of an unhygienic and illogical craving for sweets.
The Anglo-Saxon races head the list of sugar habitues. Napoleon
craved and incessantly munched chocolates and it is no wonder
that he had to get up nightly and thrust a finger into his throat to
relieve himself of excessive gastric juice. As we know, he died
from a perforation of the stomach.
The writer is firmly convinced that if the youth of the country
would eat good old-fashioned rye-bread, the kind which mother
used to bake, and not highly praised (of course, only in advertise-
ments) proprietary breads, and would consume natural fruit sug-
ars, like honey, dates, figs, raisins, grapes and other sweet fruits,
instead of cheap candy, their physical defects would not be so
manifest, as exposed by the staggering revelations of 191 7. In
spite of the lowered physical standards that had to be instituted
then, less than half of the young men were found fit for military
duty. So let us be better prepared for the next war. Sir William
Osier's remark that any disease which Nature can not cure will
remain uncured pertains also, by proper application, to all de-
44 HONEY AND HEALTH
natured foods. It is too bad that the term "denatured" is almost
exclusively used today only for the designation of a certain type
of alcohol. If exploitation can triumph over Nature, it is time —
at least — to be aware of it.
Dr. Harvey W. Wiley, former chief chemist of the Depart-
ment of Agriculture and Director of the Bureau of Foods, Sanita-
tion and Health, in a letter to the American Honey Institute,
wrote thus about the "honey matter": "Unfortunately, the
amount of honey that is now produced in the United States, or
that may or can be produced therein, is entirely insufficient to
supply the wants of even a small percentage of our people. If we
stress the honey matter too prominently we may do injury, not
to the bees nor the keepers, nor the honey merchants, but to those
who prefer honey to other sweets. I am one of that kind. I get
every year about sixty pounds. If we urge everybody to use honey
instead of sugar, we will have the same condition that now exists
with codliver oil, calf's liver and agar.* A few years ago agar
was quite cheap. I with others have been urging people to use agar
to avoid constipation. It now costs over $3.00 a pound. In the
same way the craze for liver to cure anemia has greatly advanced
the cost of that commodity. I am a great believer in honey, both
on account of its flavor and because I think it is far more whole-
some than refined white sugar. I use it every morning in my
coffee, of which I drink one cup a day."
Dr. Wiley also declared saccharin a harmful substance. When
the ketchup manufacturers and canners wished to add saccharin to
their products, he protested. During a hearing, the late Theodore
Roosevelt, at that time President of the United States, was
amazed to hear that saccharin was objectionable. "You are telling
me, Dr. Wiley, that saccharin is injurious to health?" Roosevelt
asked. "Yes, Mr. President, I do tell you that," answered Wiley.
The President remarked: "Well, Dr. Rixey (at the time White
*The California Fruit Growers' Exchange appropriated for 1937 a million
and a half dollars for cooperative advertising of alkaline-forming citrous fruits.
It is not surprising that the price of oranges, lemons, and grapefruit has increased
46% over the 1935 level.
HONEY VS. SUGAR 45
House physician) makes me take it every day." Wiley was em-
barrassed and explained: "Probably he thinks that you are threat-
ened with diabetes and considered it better for you than sugar."
The manufacture of saccharin has been forbidden in Germany and
Italy.
What effect refined sugars have on the alarmingly increasing
prevalence of arthritis is another important question to solve. The
fact alone that arthritics, who suffer from delayed sugar removal,
are legatees to all the scourges of this malady, while diabetics
who cannot digest glucose and eliminate it from their systems are
almost entirely free from symptoms of arthritis, deserves con-
sideration. The main complaint of diabetics is lack of energy, a
complication with which the arthritics, who are perfectly well
otherwise, are not concerned. This prevailing contrast between the
two groups could be rationally attributed to some unknown con-
ditionality superinduced by two divergent functions of the re-
spective organisms.
Dr. Serge Voronoff was evidently not a believer in sugar when
he made the statement that the human race could easily extend
its period of life to 120 years by eliminating from its diet sugar,
white flour and salt.
England was one of the first nations to assail the mischiefs and
ravages of refined sugar and to raise her voice against its use by
calling attention to its harmful effects. According to records, the
art of refining sugar was first practiced in England in 1544. John
Gardiner and Sir William Chester were the proprietors of the
first two "sugar-houses" in England. The introduction of sugar
immediately raised the question of its desirability, and a great
part of the population feared that it might have bad effects. Sir
Thomas Mildmay, in 1596, petitioned Queen Elizabeth for the
exclusive right to refine sugar because he believed that frauds
were practiced in the process of refining.
Theophilus Garencieres, a physician (1647), was tne first to
attack sugar in its infancy. He thought sugar created Tabes
Anglica and also caused consumption of the lungs because the
heating quality of sugar was "not a little" injurious to the lungs.
4-6 HONEY AND HEALTH
Thomas Willis, the celebrated English physician, was next to
attack it in 1674. He thought that sugar largely contributed to
the immense increase of scurvy. He argued: "For it plainly ap-
pears by the chemical analysis of sugar that this concrete consists
of an acrid and corrosive salt, tempered with a portion of sul-
phur." He referred to eminent authors who attributed the cause
and frequency of consumption of the lungs in England to the
immoderate use of sugar. Scurvy made great ravages in England
in the seventeenth century, so did consumption of the lungs and
scrofula. Angelus Sala also attributed many ailments to the abuse
of sugarj among them, loss of appetite, blackness and loosening
of the teeth, offensive breath, colic, lax bowels, also bilious, scor-
butic and hysterical complaints. It was observed that sugar pro-
duced worms in children. It seems that Garencieres and Willis
were the founders of the wide-spread cult, known in England as
A ntisaccharites.
Charles Butler, in Feminin? Monarch?, 16^2, comparing honey
with sugar, remarks: "In respect of the marvellous efHcacy which
fine and pure honey hath in preserving health, that gross and
earthy stuff is no whit comparable to this celestial nectar."
It is the prodigy of knowledge not only to discriminate between
similarities of things different but also between divergencies of
things resembling one another (Medical trickology).
CHAPTER VI
THE NUTRITIVE VALUE OF HONEY
TICKNER EDWARDES wrote thus about honey: "Honey
is good for old and young. If mothers were wise they would
never give their children any other sweet food. Pure ripe honey
is sugar with the most difficult and most important part of diges-
tion already accomplished by the bees. Moreover, it is a safe and
very gentle laxative. And probably, before each comb-cell is
sealed up, the bee injects a drop of acid from her sting. Anyway,
honey has a distinct antiseptic property. That is why it is so good
for sore throats or chafed skins. If only doctors could be induced
to seek curative power in ancient homely things, as they do with
the latest poisons from Germany! That applies also to the treat-
ment of obesity. Fat people, who are ordered to give up sugar,
ought to use honey instead. In my time I have persuaded many
a one to try it, and the result has always been the same — a steady
reduction in weight and better health all around. Then again,
dyspeptic folks would find most of their troubles vanish if they
substituted the already half-digested honey wherever ordinary
sugar forms part of their diet. And did you ever try honey to
sweeten tea or coffee? Of course, it must be pure, and without any
strongly-marked flavour ; but no one would ever return to sugar
if once good honey had been tried in this way, or in any kind of
cookery where sugar is used. In extracting honey it gets into most
places, the hair not excepted. At any rate, honey as a hair-restorer
was one of the most famous nostrums of the Middle Ages, and
may return to popular favour even now . . ."
Good honey is an ideal food, nutritious and easily digested.
Professor Klemperer of Berlin claimed that a tablespoonful of
47
48 HONEY AND HEALTH
honey is equivalent in nutritive value to the largest-sized hen egg.
According to Professor von Bunge, 98% of the lime, iron, salt
and grape sugar, of which honey contains 77%, are directly ab-
sorbed by the blood. Honey is six times richer in fuel value than
milk and, in addition, it contains more inorganic substances. The
flavor of honey has also a dietetic value as it induces the free flow
of saliva which in itself promotes digestion. It is not surprising
that the Germans called honey Urnahrung (aboriginal food).
There is also a breath of romance in each drop of honey.
The nutritive value of honey was well proven by a recent ex-
periment (March 1935) of Dr. Mykola H. Haydak, of the
Agricultural Department of the University of Minnesota, who
for a four-month period lived exclusively on honey and milk.
Dr. Haydak wished to prove that solids are not necessary to sus-
tain life and that this combination was a perfect diet. During the
third month he developed scurvy which, however, was easily
cured by adding a small quantity of orange juice. He was pro-
nounced, by the examining physicians of the University, to be in
perfect health. At the beginning of the diet Haydak lost several
pounds but he soon regained the deficiency and his weight re-
mained constant thereafter.
Honey is best suited for the young and the old. Before puberty
and during the years of decline the ductless glands, especially the
thyroid gland, do not function adequately and meat is not indi-
cated. The toxic products formed in the organism by the decom-
position of meat cannot be destroyed. People when their endo-
crines are undeveloped or in a state of retrogression will not
tolerate meat but crave sweets. Pronounced meat eaters and con-
sumers of alcohol have little desire for sweets ; on the other hand,
children, the aged, the weak and invalid, especially women, crave
them.
The Biblical designation, "a land flowing with milk and honey,"
should be suggestive enough to combine honey with dairy prod-
ucts. Honey cream, honey butter, honey cream cheese are whole-
some combinations. To please the palate they could be flavored
with chocolate, vanilla or malt.
THE NUTRITIVE VALUE OF HONEY 49
Honey is widely used today as a food among primitive races.
They mix it with milk, curds, cheese and especially with cereals
and bread. The Anyanja tribe (Central Africa) make from maize
flour, bananas and honey the so-called mkatey which is practically
their sole food.
Honey is also used extensively, internally and externally in
veterinary practice. A lean horse fed on honey and bran will rap-
idly put on flesh. Homer relates in the lliacl that Diomedes fed
his horses honeyed barley.
Luther C. Headley, of Madison, New Jersey, has experimented
for years on feeding cows an admixture of honey, and has found
that their milk and by-products are more nourishing. Leghorn
pullets, fed on mash to which some of this milk had been added,
lay gigantic eggs which almost burst out of the ordinary box and
ran in weight more than thirty-three ounces to a dozen as com-
pared with eggs weighing twenty-four ounces to a dozen laid by
pullets of the identical strain not fed the same mixture. Honey
has a marked effect on the muscles and bones of growing cattle.
Members of the State Agricultural Association of New Jersey,
who visited the Headley farm, expressed amazement at the size
of a six-month old calf fed since birth on honey.
The owner of a large turkey farm in Connecticut, which is
famous for the size and tenderness of its turkeys, feeds the birds
on mash mixed with honey.
i. IN INFANT FEEDING
"Sleep with the mouth at a honey bottle."
Bedouin proverb
In infant feeding, after milk, honey ought to be considered
first in importance. The Papyrus Ebers (The Leipzig Mss.), 1600
b.c, mentions that infants were fed on honey. Galen considered
nothing better for teething infants than honey and butter 5 the
combination was supposed to help ulcers of the mouth. Galen's
direction was "to rub the gums with honey, for it conduceth wonder-
50 HONEY AND HEALTH
fully to the growth, the conservation and the whiteness of teeth."
Among many modern authors, Dr. Paul Luttinger, Pediatrist
of the Bronx Hospital, New York City, recorded 419 feeding
cases of infants where honey was used with success and where the
use of sugar would have been prejudicial. Luttinger found so
many decided advantages in honey for infant feeding that he dis-
carded other sugars. He used one to two teaspoonfuls in eight
ounces of feeding mixture, substituting honey for orange juice
and cod liver oil. Honey is certainly more palatable than cod liver
oil and is just as good, if not better; it is tasty, nourishing, and
is easily and quickly digested because there is no resistance and
delay in its absorption. Infants fed on honey rarely show flatu-
lence. The facility of absorption prevents fermentation. A tea-
spoonful of honey to eight ounces of barley-water is an excellent
remedy for summer diarrhea. In marasmus, rickets, scurvy, in
fact, in every case of malnutrition, honey is a sine qua non because
it contains not only proteins but mineral salts and vitamins which
are missing in sugar. The mineral content of honey is higher than
that of human or cow's milk which contain only exceedingly small
quantities. Honey has a great antituberculotic reputation in infant
feeding among European peasants. The sedative, hypnotic and
diuretic effects of honey are well-known.
Dr. M. W. O'Gorman, Chief of the Division of Hygiene,
Department of Public Affairs of Jersey City, New Jersey, used
honey for 25 years as a valuable addition to milk modification for
infant feeding and in the growing child's dietary. The fact that
many of the infants admitted to his institution had been suffer-
ing from malnutrition, some even with little chance to survive,
makes his statement more impressive. His charges received at first
one-half teaspoonful of honey every 24 hours and the amount
was gradually increased to two teaspoonfuls, according to size and
bowel movements. In case of constipation the amount of honey
was increased. Honey has a decided laxative effect on infants.
This effect, however, is lost if the honey is boiled.
There are innumerable other reports praising the value of
honey in modified feeding of infants. Dr. H. W. Wiley in the
THE NUTRITIVE VALUE OF HONEY 5 1
May 1926 issue of Good Housekeeping also recommends honey
as a sweetener in infant feeding. Condensed milk and other pro-
prietary milk products contain a large amount of cane-sugar be-
cause it is sweeter than the appropriate milk sugar. It is a proven
fact that infants brought up on condensed milk are less resistant
to infections than those fed on mother's or cow's milk. Dr. R. G.
Flood thinks that honey is a very valuable sugar in the treatment
of constipated bottle-fed infants due to the laxative effect of the
levulose faction which is slowly absorbed and eventually^reaches
the large intestines. Constipated infants benefited in his hands a
great deal through the use of honey as a substitute.
Titian's painting, representing infant Jesus holding a bee in
His hand, may well symbolize the value of honey for infants.
2. FOR CHILDREN
The old Gaelic honey was reputed to have served better for
children than any other tonic. The Scotch believed that honey-
suckle, a favorite of the bees, contained some kind of a "life-
substance." The nomad Arabs, the Bedouins, feed their youths
even today on buttermilk and honey. Important antituberculotic
and antiscrofulotic effects were attributed to honey by the peasants
of many countries, also in children's dietary. Honey and cream or
butter for adolescents was considered a safe -guard against tubercu-
losis. A glass of barley water with a tablespoonful of honey is a
popular health-drink for juveniles on account of its mild laxative
effect. On the European continent and in all Slavic countries
honey is still the preferential sweet for children. The peoples of
the Orient are experts in preparing honey-confectionery, called
sweetmeats.
Many clinical experiments have been conducted in institutions,
not unlike in infant feeding, to test the nutritive and tonic effects
of honey on children. The Frauenfelder Home, in the Canton of
St. Gallen, Switzerland, is famous for its honey and milk cures.
Weak and sickly children are brought there from all parts of the
world to recuperate and gain health. If any medical man wishes
52 HONEY AND HEALTH
to be convinced of the nutritive value of honey, he should visit
this institution. Dr. P. E. Weesen, of the Frauenfelder sani-
tarium, experimented in feeding patients in three groups: the first
group received normal food; the second group, normal food with
honey j and the third group, normal food with tonics and medica-
ments. The group fed with honey far excelled the other two
groups, both in looks and in strength. Facta loquntur!
Dr. Paula Emrich also conducted parallel feeding observations
with ioo children. At the start the group which was assigned to
be given honey, received a teaspoonful of honey in a cup of warm
milk. The honey was gradually increased to as much as two
tablespoonfuls daily. Those who manifested digestive disturb-
ances were exempted. To be objective and also to avoid errors the
selected groups of children were, as much as possible, of similar
types as regard to age, size, constitution, living conditions of their
families, hemoglobin content of blood, etc. The children of the
separated groups were often sisters and brothers, some of them
were even twins. The comparative results and the statistics proved
that the children who received honey, but were otherwise on the
same diet, after six weeks gained less in weight but more in the
hemoglobin content of their blood (12%).
That the mineral elements, such as copper, iron and manga-
nese, which honey contains, have important blood-building func-
tions has been proven by Dr. Rolleder's experiments (on 58
children) in an Austrian orphanage. During the school year he
gave half the number of boys one tablespoonful of honey in the
morning and the same amount in the afternoon; the other half
were not given any. The result was that the children who received
honey showed an increase in hemoglobin (83/2%); the others
showed a corresponding loss. It has been demonstrated by experi-
ments that animals will form decidedly less hemoglobin in their
blood when fed on sugar than during a similar period of fasting.
Beyond any doubt, a great error in the present feeding methods
for children is to permit them to consume sugar-candy instead
of natural sweets. Dr. Seale Harris {New Orleans Med. & Surg.
Joum. 81, Sept. 1928) remarks: "The sugar-fed child often be-
THE NUTRITIVE VALUE OF HONEY 53
comes rachitic, is prone to acquire colitis and other infections. If
he survives infancy he becomes the pale, weak, undernourished
child, or the fat flabby indolent and self-indulgent adolescent.
Sugar-saturated and vitamin-starving America presents a prob-
lem. . . . An ounce of prevention in an infant is worth more than
the proverbial pound of cure in an adult. Sugar-fed children will
not enjoy milk, eggs, fruit and vegetables to provide them with
protein, fats, minerals and vitamins, which are needed for their
growth."
Dr. Harris thinks that the sugar-saturated American children
are confirmed sugar habitues. They cover their breakfast cereals
with sugar, spread sugar-syrup over their pancakes, cheap jams
over the muffins and often even sweeten their milk. They are
served sweet desserts (the sweeter the better) for lunch and din-
ner. Between meals they devour candy and ice cream, and indulge
in all kinds of sweet "soft" drinks. Candies contain 40 to 60%
of some sort of processed sugars. As a result, these children suffer
from flatulence, hyperacidity and headaches and become irritable,
restless, capricious and undernourished. They are physically un-
derweight or overweight and mentally precocious or retarded 5 are
easily fatigued and unmanageable, suffer from one cold after
another. Physicians, instead of conducting the fashionable search
for some non-existent endocrine deficiency, should rather be
guided by the fruity breath of acetone of these children, which in
itself usually reveals the difficult (?) diagnosis. The French
Dr. Le Goff contends that about 80,000 children die in France
from the direct effect of industrial sugar. Dr. Le Goff would not
permit in his practice the minutest quantity of sugar in the food
and drink of infants and children. The results are astounding
because almost all the new-born grow up to robust childhood.
Many pediatrists recognize the existence of a so-called "sugar-
fever."
Dr. W. E. Deeks also has found that sugar-eating children are
badly nourished, pasty-looking, irritable, restless, particularly at
night, and frequently suffer from incontinence of urine during
sleep j they have decayed teeth, are constipated at times, alternat-
54 HONEY AND HEALTH
ing with diarrhea} they are subject to rheumatism, chorea, recur-
ring bronchitis and sore throat. In early infancy they are prone
to gastro-intestinal disturbances and eczema. Sugar eaters have, as
a rule, a very red and irritated tongue, rapidly recurring hunger
with a ravenous appetite which is, however, easily and quickly
satisfied} a tendency to heartburn and ineffectual belching.
Digestive disturbances in children predominate in the wealthier
classes. When these children grow up they become accustomed to
sweets and as adults will persevere in their slow suicidal efforts.
The sweet-toothed child becomes a toothless adult. Most oral
infections, bleeding gums, decayed teeth and pyorrhea are pro-
duced by carbohydrate fermentation, or by some additional harm-
ful substances which candies contain. Sugar fermentation, through
the formation of lactic acid and the consequent decalcification, is
the main cause of tooth decay. The resisting power of teeth to
withstand decalcifying agents varies considerably.
Refined sugars possess a decided affinity for lime and they
deprive the teeth and bones of this important mineral substance ;
in consequence the teeth decay and the bones become weak. Can-
dies lack minerals, which fact is a drawback because adolescent
children require a great amount of minerals for their teeth. An
excessive consumption of candy produces anemia which, in itself,
is a contributory cause of dental caries. While refined sugars, of
which candy is made, do not contain even a trace of calcium or
iron, the ash of 100 gm. of honey contains 6.7% of calcium and
1.2% of iron (Von Bunge). Efforts to replace organic minerals
with inorganic ones have always proved a failure. Natural or
simple sugars like that found in honey, dates, figs, raisins and
other fruits will not cause oral defects. This is proven by the teeth
of Arabs, Turks and the African negroes. Half an apple, half a
banana, one orange, one fig, or two dates contain the equivalent
of two level teaspoonfuls of sugar. But civilized man grows his
sweet tooth first and only later his . . . wisdom tooth.
The truth of the many accusations that sweet drinks and foods,
especially candies, are the main source of tooth-decay was conclu-
sively established by the recent Dental Research Expedition of
THE NUTRITIVE VALUE OF HONEY $5
Columbia University which was sent to the remote areas of the
Bering Sea. Dr. L. M. Waugh, leader of the party, states that
the Eskimos have perfect teeth so long as they abstain from
"civilized" diet. "We found natives," Dr. Waugh reports, "with
practically perfect teeth, lacking in decay, so long as they lived in
their natural state untouched by the white man and ate their
native diet which lacks sugar in its refined form. When the natives
are subjected to the white man's diet their teeth decay." Dr.
Waugh recommends that natural sugar be substituted for refined
sugar and for sweets which contain it.
Food excesses, as a rule, imply fares of which we are fond.
Sugar products are pleasing and palatable besides being abundant
and cheap. The temptations are great and it requires a certain
amount of self-control to resist the craving. We cannot expect,
however, such virtue in children; only proper education will en-
lighten them. Children have to be taught to resort to natural
sugars and not to indulge in devitalized, vitamin-free substances.
Universal ailments of children such as dyspepsia, eructation, ap-
pendicitis, gall bladder, liver and pancreatic infections, furuncu-
losis, eczema, general debility and many other physical and mental
complaints, due mainly to excessive use of sugar, could be elimi-
nated. It is a great public health and educational problem. To
supply the proper food for children should be our foremost duty.
It is like laying a corner-stone for a better generation. Those who
have reached or passed middle-age today have already made so
many errors in diet, and their inveterate habits are so firmly estab-
lished, that they are almost hopeless. To spare pregnant and nurs-
ing mothers from an unbalanced and deficient diet should be our
next aim. We pay attention to the feeding of thoroughbreds; so
why not to that of our own race?
Craving for sweets is a source also of other transgressions be-
cause often harmful substances are added to sweet foods and
beverages. In an Alabama school, for instance, it was established
that 60% of the children indulged in cola drinks which contain,
besides sugar, harmful caffein substances.
American children are the greatest candy-eaters in the world.
$6 HONEY AND HEALTH
All one has to do is to observe the traffic around the candy coun-
ters in schools or in the neighborhood candy stores. One seldom
sees children without the inevitable lollypops or their near or far
relatives. Candies decrease the appetites of children and irritate
the delicate linings of their stomachs, this irritation in itself inter-
fering with the absorption of food. Parents should know that
starches, such as bread and cereals, manufacture sugar in the
organism. Fruits and certain vegetables, of course, contain a con-
siderable amount of natural sugars. Candies will establish an ex-
cess in sugar consumption with all its dire consequences. The irony
of the situation is that in many schools we find the candy counter
in one wing of the building and the dental clinic in another.
Statistics based on examination of a large proportion of over
twenty million school children in America show that 15 to 25 per
cent have diseased tonsils or adenoids j 50 to 75 per cent have de-
fective teeth; and 15 to 25 per cent suffer from malnutrition
(Leete, Mother and Child, 2, 358, 1921). Terman {The Hygiene
of the School Child, 19 14) also found that fourteen million school
children in the United States were handicapped by some kind of
physical defect. Medical examinations during drafting of our
young men for the World War revealed similar results.
Teeth have a great importance in their relationship to other
organs of the body. The value of good teeth as a dependable indi-
cator of health was known during the days of slave-trading when
two dollars were deducted from the agreed price of a slave for
each decayed tooth (Finke, Medical Geography, I. p. 449).
Dr. Oliver Wendell Holmes once remarked that longevity de-
pends not so much on the importance that children should be
born to long-lived parents but to parents with good teeth. The
Biblical edict that the sins of the fathers shall be visited on their
children also refers to teeth.
The "sugar capacity" of children greatly varies. Dr. Ch. G.
Kerley, the noted pediatrist, observed in many children serious
maladies which could be traced to the indiscriminate use of candy.
Among the diseases he found persistent head-colds, otitis, enlarged
THE NUTRITIVE VALUE OF HONEY 57
tonsils, recurrent bronchitis, bronchial asthma, vomiting, rheu-
matism, chorea, eczema and urticaria. Kerley found in 78 cases:
Recurrent vomiting 8
Eczema 13
Asthmatic bronchitis 7
Asthma 4
Frequent colds, coryza, tonsilitis 17
Chorea 11
Rheumatism 4
Rheumatism and endocarditis 6
Urticaria 1
Recurrent bronchitis 6
Several cases were conjoined with one or more of the other
ailments. Of the group, for instance, there were combinations of:
Eczema, urticaria and rheumatism ;
Eczema, urticaria and bronchial asthma ;
Eczema and chorea ;
Eczema and bronchitis j
Rheumatism and asthmatic bronchitis.
Most of Dr. Kerley's patients improved without medication by
simply depriving them of candy. Some of the "sugar susceptibles"
were so sensitive to "candy poisoning" that a small piece of candy
was sufficient to produce an outbreak. "It would seem," remarks
Kerley, "that to some individuals cane-sugar is sufficiently toxic
to produce a perversion of functions with symptoms of its own . . .
and in others to produce enough change to invite or allow bacterial
invasion, as in acute articular rheumatism and endocarditis."
Candy and sweet cakes will produce in children malaise, drowsi-
ness, languor, epigastric heaviness and bilious, green-colored vom-
iting. Dr. E. H. Bartley reported the case of a girl who vomited
two hours after every meal for a year. After inquiry the doctor
58 HONEY AND HEALTH
found that the child had been living almost entirely on cake
because her appetite ( ? ) did not crave anything else. The vomit-
ing promptly ceased by withholding the cake. Three weeks later,
after eating cake, the child suffered a relapse.
Dr. Bartley reported autopsies on two children who died from
excessive indulgence in candy. The result of the autopsies showed
an acute and intense inflammation of the gastric mucosa ; the
candy was not even entirely dissolved and was mixed with the
abundant mucus of the stomachs. Some of the gastric contents
were ejected by vomiting that preceded death. The coroner's
findings were acute inflammation of the stomach and duodenum,
caused by excessive eating of candy. Chemical analysis failed to
reveal any foreign toxic substances. Candy alone in large quanti-
ties is a sufficient irritant. An excessive amount of cane-sugar
inhibits the secretion of hydrochloric acid.
Dr. R. Blosser, of Atlanta, Ga., reported the case of a child
8 years old who suffered an attack which was termed delirium
tremens, attributed to excessive use of brown sugar. The father, a
grocer, allowed him free access to the sugar-barrel, from which
the boy indulged between meals. The violent attack lasted for
four days and the child had to be "held in bed." After the boy
had been forbidden to eat any more sugar, the delirium did not
recur. Another proof that sugar contains deleterious substances.
The gastric catarrh of children caused by indulgence in candy
has, undoubtedly, a remote effect on the nose, throat and lungs,
diffusing the catarrhal condition. In young girls menstrual dis-
turbances and leucorrhea may also supervene. The most harmful
effect of candy-orgies is that the victims lose their appetite and as
a result exclude highly essential nutriments.
Our schools should show concern and teach more dietetics in-
stead of so much theoretical science. It is difficult to depend on
parents, considering how most of them . . . feed. With the aid of
a little more solicitude on the part of teachers, children could
carry the knowledge of proper diet to their homes and educate
their parents.
The harm caused by the excess consumption of candy is not
THE NUTRITIVE VALUE OF HONEY 59
due solely to its sugar content. Cheap candies, to preserve and
lend color and flavor, are admixed with sulphates (the hat clean-
ers also use them), lead, arsenic, benzoate of soda, anilin and other
coal-tar dyes which are decidedly toxic. We Americans are past-
masters in preserving and adulterating food materials. Years ago
several foreign countries forbade the importation of California
dried fruits because they had been sulphured. The imputation
that we are a nation of 100,000,000 guinea pigs (why disregard
the other 30 million worthy fellow-citizens? ) must have had some
justification and the epithet adduced by substantial evidence.
There is a little story about a Christmas party which a chari-
table lady gave to the working girls of a provincial town. Among
the divertisements of the evening, each girl received as a gift a
box of chocolates. When the jollity ended and the crowd dis-
persed, a group of girls who were ready to depart did not take
the boxes of candy. The hostess reminded them of their apparent
oversight but the girls answered in unison: "No, thank you, we
know this candy ; we make it."
3. FOR ATHLETES AND SOLDIERS
For physical and mental fatigue and over-work there is no
more excellent stimulant in the medical armamentarium than
honey. A glassful of hot water with several tablespoonfuls of
honey is a quickly acting energy-builder, far superior to alcohol
because it is without depressive action, or better, reaction. Strenu-
ous exercise consumes lots of sugar from the blood-stream which
must be replaced. The popular German honey-tea, which is plain
hot water with honey, is considered by the Germans a pleasing,
wholesome and strengthening beverage.
The Greek athletes ate honey before they entered the arena for
the Olympic games. Homer described in the Iliad (IX. 631) how
the tired heroes recuperated in Nestor's tent by consuming honey.
The Roman soldiers, on festive occasions or upon returning from
war and celebrating the glory of victory, drank honey and wine
(mulsum) to prolong their life. According to the Old Testament
60 HONEY AND HEALTH
(2 Sam. 17: 29), honey and sour milk was the food for the tired
warriors. When Christ was resurrected and asked for food, He
was given honey. This seems to be a testimonial to its refreshing
and resuscitating power. (Obtulerunt ei partem piscis assi et
javum mellis. Luke 24: 42.)
The Masai warriors, according to Seyffert-Dresden, received
for many days no other food but honey. In the old German army,
each soldier carried a tube of it in his knapsack. The Alpine climb-
ers never omit the eating of honey, the principal course of a
Swiss breakfast. To long distance swimmers, at frequent intervals
sponges saturated with honey are thrown to restore their strength.
Ethel Hertel, who won the world's championship for women
swimmers in the Third Wrigley Marathon Race, held at Toronto,
ate honey before and during the race. She consulted a number of
athletes (runners, wrestlers, boxers and oarsmen) and discovered
that they all fared on honey before their contests. Hockey players
and basket-ball teams are served honey three to four times weekly
during their training period. The consumption of liberal doses of
honey creates heat, wards off fatigue and aids recuperative power.
The ice-cold waters of the English Channel and of Lake Ontario
consume a great amount of body heat which must be replaced. No
Channel swimmers have ever succeeded in finishing the course
except those who possessed abundant adipose tissues, in addition
to the heavy greasy coating with which they are always anointed.
Helene Madison, the sensational seventeen-year-old girl swim-
mer who, in 1930, broke twelve world and twenty-six American
records in eight months, used honey as her major sweet on the
advice of her trainer (Gleanings in Bee Culture, 193 1).
During exercise, lactic and carbonic acids are formed in the
tissues which must be oxidized. Lactic acid is one of the principal
causes of exhaustion. The acids are neutralized by the alkalies of
the blood. Low alkali reserve means fatigue. Alkaline foods are
important. Beans are one of the richest alkaline foods and soy-
bean flour tops them all. The soy-bean is a perfect food and a
harmless stimulant.
Recently Professor Dennig of the Robert Koch Hospital in
THE NUTRITIVE VALUE OF HONEY 6 1
Berlin suggested the use of bicarbonate of soda for the Reich Army
to increase the efficiency of the soldiers. Experiments and control
tests proved that through administration of bicarbonate of soda,
the effect of which lasts for several days, runners were able to
dash at full tilt for 42 minutes instead of 20, as formerly, and a
bicycle racer was able to maintain a sprint for 1 6 minutes, instead
of 11. The administration of bicarbonate of soda followed by the
consumption of honey ought to be a helpful combination for
athletes. During athletic training less acid forms in the muscles
and the alkali reserve is increased.
The blood-sugar content of many participants in marathon races
has been carefully studied by biochemists. Prolonged exercise will
lead to depletion of liver glycogen and cause marked depression
of blood-sugar levels. Runners who became exhausted and gave
up previous races showed a definite sugar deficiency in their blood.
After having been fed with honey before and during subsequent
races they completed the course. These tests are further proof that
honey produces considerable endurance.
W. L. Finlay, Director of Athletics of the Young Men's Chris-
tian Association of Toronto in a letter (Nov. 12, 1926) remarks:
"For almost three years the members of Central Y. M. C. A.
Walkers' Club, the premier club of its kind in Canada, have been
using honey as a staple article of diet. Following extensive medical
research work on diet and athletes' endurance, in which was in-
volved estimations of blood sugar before and after competitive
walks, these members aforementioned were advised to incorporate
in their bill of fare a large quantity of natural sugars, and the
article deemed most suitable by medical opinion was honey. This
type of athletic activity in which these men are engaged demands
great stamina and endurance, and the food problem with us is one
that demands close attention.
"Honey has the following advantages over other sugars:
1. It is non-irritating to the delicate membranes of the digestive
apparatus.
2. It is assimilated rapidly and easily.
62 HONEY AND HEALTH
3. It quickly furnishes the demand for energy.
4. It enables the athlete to recuperate rapidly from severe exer-
tion, and the men using it show less evidence of fatigue, ac-
cording to standardized medical tests.
5. As far as our research work has demonstrated, the use of honey
spares the kidneys, lessening tissue destruction.
6. It has a natural and gentle laxative effect.
7. It is easily obtained and it is inexpensive.
"The group of athletes already mentioned have been very suc-
cessful in the past and are now in the throes of intensive training
for the largest walking race in the world."
H. W. Haggard, Professor of Physiology at Yale University,
considers honey one of the most assimilable carbohydrates. He
also emphasizes that "the taking of readily assimilable carbohy-
drates is stimulating and helps to relieve fatigue."
There is no other more severe, nay, crucial test to appreciate
the physical and chemical fitness of the human' system than the
enormous strain to which it is exposed during deep-sea diving,
especially at great depths and during long submersions. In such
an artificial atmosphere the metabolic machine must function to
perfection, because the minutest deficiency will frustrate the truly
superhuman efforts. The faculty of honey to attend to the vital
oxidative requirements of deep-sea divers is remarkable. Captain
John D. Craig, 33 years old, who, on the salvage ship Ophir, is
now ready to penetrate the hull of the sunken Lusitania buried
on the bottom of the Atlantic, describes in The American Maga-
zine (April, 1937) the physical fitness which is exacted for the
task: "All of us are in the pink of condition. We have trained
for months, working off every ounce of fat. Those of us who do
the diving, like myself, have given up tobacco, alcohol and mixed
foods. That is most important. For weeks we shall have nothing
for breakfast but a glass of orange juice and a found and one-half
of honey in the comb which we chew thoroughly, spitting out the
wax. The honey provides a carbon background for the oxygen to
burn upon and prevents its burning our tissues. When we come
THE NUTRITIVE VALUE OF HONEY 63
up from the seas we are given nothing to eat except a half-tumbler
of strained honey, lemon juice and rain water. We carry crocks of
rain water in the ship's refrigerators because it is not only pure
but contains a high degree of oxygen. When we emerge from the
water our body temperatures have fallen from 98 degrees, nor-
mal, to 85, although we do not feel cold. The rain-water-honey
mixture warms us up, and then, after a massage, we go to bed.
After a brief rest we eat, but we must stick to one thing at a meal
— proteins or carbohydrates, not both. We immediately feel it if
we take the combination and we suffer nausea or weakness. Our
physical discipline is most severe."
4. IN LONGEVITY
"Father Time, though he tarries for none, often lays his hands
lightly on those who have used him well."
Charles Dickens
To prolong life has been at all times the chief desire and prin-
cipal object of mankind. Man always has done his utmost to reach
old age. The expediency and value of this tendency is, however,
somewhat disputed. Philosophers, economists and students of
eugenics are not in accord about its practicability. There is even an
old charge against medicine and hygiene that by preserving life
they often tend to weaken the human race. Unhealthy people give
birth to weak offspring. Haeckel called it "medical selection,"
and thought that humanity degenerates because of the influence of
medical science. Others oppose longevity from the psychological
standpoint. Edmund Goldsmid (Introduction to Cohausen's Her-
mippus Redivivus) thought that it is not the length of the day
which makes us love the summer but its brightness, the beauty of
flowers and the singing of birds. "Ask the man whose sun of
ambition has passed its zenith, who has gathered the flowers of
love and friendship and found that they sometimes wither and die
while he yet held them in his grasp, for whom voices he loved
best have ceased to resound; ask such a man whether life is a
64 HONEY AND HEALTH
blessing as the ignorants imagine it . . . and you will receive for
reply the words so old and yet so true: Vanitas, omnia vanitas."
Yet innumerable attempts have been made — before and after
Ponce de Leon — to discover the secret of eternal youth and the
deferment of old age. The Elixir Vitae was a problem of all
times and still is today. If we scan ancient records we find an
infinite list of tricks, schemes, suggestions, dietetic regimens and
substances from the mineral, plant and animal worlds employed
to preserve and regain youth or to stave off old age. Long life has
been considered, in all ages, a blessing from Heaven. To cling to
life is an inherent longing not only of man but of all living crea-
tures.
Life, a physico-chemical phenomenon, has certain laws which
must be understood. Accordingly, man, the last object of creation
and likewise the most perfect, should be competent to comprehend
and respect the rules which were enacted to make the "living
engine" more durable and to extend the limit of its usefulness,
respectively, its existence. If the organs do not function normally
life is more a curse than a gratification. To understand the normal
functioning of the body requires knowledge and experience. To
enforce the laws of health is man's responsibility to Nature, be-
cause he is supposed to be the acknowledged (by himself, at least)
masterpiece of creation.
It is disappointing that this is not the case. Animals far excel
man in obedience to moral and hygienic laws. So-called civiliza-
tion has made us forget the experience which primitive man and
our ancient or even medieval ancestors acquired. Our present-day
civilization, often enough, prefers material possessions to the en-
joyment of health and life and when man loses his gains, the sole
object of his existence, in despair he destroys life, an act which
other creatures never do.
The art of prolonging life, of course, does not entirely depend
on our will and intelligence. Part of our existence, as a matter of
fact an essential portion of it, is beyond our control. For our con-
genital traits, for our conduct during infancy and childhood, and
for our early environment we are not responsible} they are mere
THE NUTRITIVE VALUE OF HONEY 6$
accidents which we may call luck or misfortune. Our intelligence
regarding the physical and moral comportment of life, which we
subsequently acquire through education or by our own efforts, can
guide us only afterwards.
Spiritual and moral principles in the management of life, in its
enjoyment and extension to the farthest possible limits, are just as
essential as physiological laws. To discuss the value, benefits and
the necessity of the first two mentioned requirements is much
beyond the scope of our purpose. With regard to the rules which
we must know and obey to secure physical and mental health, to
preserve life and delay its termination, they are only the Laws of
Nature. Science, in spite of all its wonderful achievements, is not
as dependable, due to our limited faculties. It is difficult to intrude
into the sancta sanctorum of Nature. Haller exclaimed:
"No mortal being, howe'er keen his eye,
Can into Nature's deepest secrets pry."
What was considered a verity yesterday, is a fallacy today. Our
present-day science will suffer even more reversals than that of
the days of old; it has grown too materialistic, and our near and
far scientists are frequently nothing more than the employed but
well-disguised agents of certain interests. Nature, on the other
hand, is always absolute, constant, sincere, trustworthy and de-
pendable. Obey the laws of Nature, because if you violate them
you betray yourself and pare down your life. The further you
deviate from them, the shorter will be your existence.
One of the cardinal laws of Nature is economy. Applying this
law to the nourishment of our body, which is one of the principal
and vital functions for maintenance of life, we must study the
proper requirements of the complex physico-chemical engine and
practice economy according to Nature. Enough or sufficient de-
notes a supply equal to the demand, not too little, not too much.
To choke the engine is just as disastrous as no fuel at all. Primi-
tive man observed this rule of Nature, consumed simple food and
lived longer, but civilized man plunged into luxury and corrup-
66 HONEY AND HEALTH
tion and confused the appetite of the palate with that of the
stomach j the result is shorter life with innumerable "engine
troubles" which finally lead to destruction. These are complica-
tions unknown to the "children" of Nature. Meticulous care of
the stomach by selecting proper fuel, both with regard to quality
and quantity, is one of the most important considerations for pre-
serving health; without it the attainment to a great age is
impossible.
There are many instances in history which confirm the belief
that a liberal consumption of honey is conducive to prolongation
of life. Anacreon, who died at the age of 115, attributed his long
life to the daily use of honey. Pythagoras, who lived exclusively
on honey and bread, was convinced that it was due to this routine
that he reached the age of ninety, otherwise he would surely have
died forty years earlier. His followers, the Pythagoreans, lived
on the same diet. "Bread and honey was the Pythagorean's meat."
Apollonius, a disciple of Pythagoras, lived to the age of 130 (died
in 95 a.d.). Bread and honey is mentioned in the Septuagint, the
Greek version of the Old Testament: "I have eaten my bread
with honey." Occasionally this combination serves also as a regal
food. In the nursery rhyme, Sing a Song of Sixpence, from
Mother Goose:
"The King was in the counting house, counting out his money,
The Queen was in the pantry, eating bread and honey."
Pliny mentioned (Book II, Ch. 14) that the Pythagoreans
believed that the absence of blindness and of eye troubles in gen-
eral was attributable to the daily consumption of honey. Antichus,
the physician, and Telephus, the grammarian, lived on Attic
honey and bread, to which their old age was ascribed. Epaminon-
das, the statesman and general, is said to have rarely eaten any-
thing else but bread and honey. Hippocrates prescribed honey to
those who "wished" to live long; he himself reached the age of
109 years. When one of Augustus Caesar's guests, Pollio Ru-
milius, 100 years old, was asked by the Emperor how he preserved
THE NUTRITIVE VALUE OF HONEY 6j
the natural vigor of his body and mind, he answered: Intus mulso,
foris oleo (Honey within, and oil without). This old gentleman
was very fond of dipping his bread into honied wine. Pliny, and
also Lycus, often refer to the long lives of the Cyrneans (inhabit-
ants of Sardinia) who "continually" ate honey, of which there
was an abundance on the island.
Democritus was convinced that even the odor and emanation
of honey helped to prolong life. Athenaeus described (II, 177)
how Democritus (470 b.c.) in his old age, when he wished to
hasten his approaching end, decided to abstain from all food and
to starve himself to death. The female members of his family,
who were eager to celebrate the impending rituals of Thesmo-
phoria, a three-day autumn feast attended only by women, im-
plored him to survive the festivals at least. To this he agreed 5 and
— though he did not eat — he ordered a jar of warm honey and by
inhaling its aroma kept himself alive during the holidays, soon
after which he died at the age of 109. This was the same Democ-
ritus, commonly called the "laughing philosopher," who laughed
at the follies of men even in his dreams, and who, not to be dis-
turbed in his deep philosophical reflections, blinded himself be-
cause he was not able to look at a woman without a craving to
possess her. They say that Diophanes, when he was 1 10 years old,
also tried to prolong his life by inhaling the balmy odor of honey.
It was a wide-spread belief among the ancients that inhalations,
not only of honey, but of all sweet emanations, benefit life and
retard old age. This principle was extolled by Galen and later by
Roger Bacon, Hufeland and others. Healthy, vigorous young
people — also animals — were supposed to comfort and revive old
men by emanating health-giving vapors. This influence had also a
distinctly opposite effect, namely that the contact debilitated
youth. The faith prevailed for thousands of years and still exists
today. Borelli and others quoted names of dying persons who
recovered by prolonged blowing of the breath of healthy friends
into their mouths. Cornaro attributed his old age to youthful
environment. When he became old and was at the point of death,
he gathered eleven of his grandchildren round him to renew his
68 HONEY AND HEALTH
vital forces. To quote him: "I often sing myself with them, for
my voice is now clearer and stronger than it ever was in my
youth j and I am a stranger to those peevish and morose humors
which fall so often to the lot of old age." Marriages between
persons of widely differing ages seem to confirm the theory.
Huf eland comments thus upon the subject: "We cannot refuse
our approval of the method if it be remembered how the exhala-
tions from newly opened animals stimulate paralyzed limbs, and
how the application of living animals also soothes a violent pain."
This probably led to the first blood transfusion which was per-
formed on animals. In the seventeenth century (1666) it was
already accomplished on human beings. Blood transfusion was
prohibited in England by the Parliament and in Italy by the Pope.
We all know the story of King David, when he became old and
stricken in years. The Bible tells us (Kings 1 : 1) that they cov-
ered him with clothes but "he gat no heat." "Wherefore his
servants said unto him, Let there be sought for my Lord the King
a young virgin: . . . and let her lie in thy bosom that my Lord
the King may get heat." And they sent for the beautiful Abishag,
the Shunammite virgin, who slept by the king and served and
left — as a virgin. Boerhaave, the famous Dutch physician of the
seventeenth century, recommended an old burgomaster of Amster-
dam to lie between two young girls, assuring him that he would
thus recover strength and spirits.
Hermippus, a teacher of a girls' school, lived to the age of 155
and, according to his own statement, was kept young by the breath
of young girls. Quoting from Hermippus: "When Thisbe, in the
blooming flower of her age, decked by the Graces, taught by the
Muses, converses with old Hermippus, her youth reanimates his
age, and the clear flame with which her young heart glows lends
its heat to that of the old man. Each time that the lovely virgin
breathes, the sweet vapour which escapes from her breath is full
of vivifying spirits which swim in her purple veins. And even as
spirits attract spirits, so these same vapours mingle themselves
on the instant with the blood of old Hermippus. From thence,
passing through his body, they fill that same blood, so that we
THE NUTRITIVE VALUE OF HONEY 69
may say, almost without metaphor, that the spirit of Thisbe brings
life to this old man."
Rudolph I, one of the greatest admirers of women, also be-
lieved that "the breath of a beautiful young girl is the best
medicine in the world." When the king was 66 years old he mar-
ried the glorious Agnes of Burgundy. During the wedding cere-
monies the Bishop of Speyer assisted the bride from her carriage.
The prelate was so struck by her dazzling beauty that he could
not abstain from kissing the bride. His Majesty forbade the
Bishop, after that, to visit the court, advising him to remain at
home and kiss — instead of Agnes — the Agnus Dei (the Lamb of
God). Even old Socrates reported that his shoulder, where a
beautiful young girl had touched him, itched for five days. (St.
Hieronymus suggested that the strength of the Devil was in his
loins. Diaboli virtus in lumbis.)
The French Count de Montlosier, a man who was reputed for
his great originality and force of character, kept thirty cows in
each wing of his house which communicated with its interior. The
rooms were filled with the "sweet breath" of the animals and the
Count attributed his physical power and old age to this contin-
gency. When he had passed 80, his hearing and eyesight were
perfect, he could read any type without glasses and retained his
thirty-two teeth without decay.
To retrace our lost steps to "real" honey, it is not surprising
that beekeepers who, as a rule, consume (and also inhale) great
quantities of honey and only rarely indulge in sugar, reach a ripe
old age. This belief is very prevalent. The list of famous apiari-
ans who passed eighty and even ninety years of age is almost
endless. Frangois Huber, Dzierzon, Langstroth, Dr. C. C. Miller,
A. I. Root, Charles Dadant, Thomas W. Cowan, for fifty years
Editor of the British Bee Journal, are typical examples. John
Anderson, lecturer on beekeeping at the University of Aberdeen,
remarked: "There is nothing in the world that could beat honey
as an aid to defy old age. Keep bees and eat honey if you want to
live long. Beekeepers live longer than anybody else." Many old
life-elixirs of great reputation contained honey. Parcelsus Bom-
70 HONEY AND HEALTH
bastus ab Hohenheim, who traveled over half the world and
collected wonder-working medicines from all quarters, was a great
believer in the health-giving power of honey.
Father Sebastian Kneipp, of "dew-walking" fame, mentioned
that he knew a man, well over eighty, who prepared daily a drink
at his dinner table, consisting of a tablespoonful of good ripe
honey in a glassful of boiling water. "In my advanced age" — the
man used to say — "I am thankful for my health and strength,
which I attribute to this drink." Father Kneipp was one of the
greatest propagandists of honey. He thought honey "a dissolv-
ing, purifying, nourishing and strengthening substance," and
freely dispensed it to patients who made pilgrimages to his sani-
tarium from all over the world. Bernarr Macfadden's honey-
grape fruit juice-water mixture, of which people drink several
quarts daily without any other nourishment, is well known.
On account of the author's known interest in honey, he is
deluged with letters from all quarters praising the salubrious ef-
fects of the substance. R. D. Horton, of Blossburg, Pa., wrote
recently (in his own good handwriting) as follows: "Although
ninety-one years old I cannot see any reason why I should not add
some more years to my life if I continue the daily use of ripe
honey (extracted) of which I have consumed for the last eleven
years three pounds per week and a little more for supper (in
combs). I cured myself from a heart disease when eighty years
old, of which I suffered for five years. I am not a doctor or a
chemist but a farmer and have kept bees for the last 57 years
which was my hobby since boyhood. Some people call me a doctor
because I helped and cured so many heart diseases, stomach ulcers
and coughs with honey. I give bloated babies a spoonful of heated
honey in warm milk, which does the trick."
During his nearly half a century long medical practice the
author has met many surprisingly energetic folk of advanced age
with remarkably healthy complexions. In taking their histories,
the report of a liberal daily dose of honey was seldom missing.
About two years ago, a patient of his, a former Mayor of Kansas
THE NUTRITIVE VALUE OF HONEY 7 1
City, eighty years old, stepped into the office without an overcoat.
The thermometer registered 140 below zero, besides, a blustering
north wind was howling. When the patient was scolded for his
recklessness, and at the same time was reminded of his age, he
nonchalantly explained, "All my life I have been taking a goodly
portion of honey for breakfast and I am not afraid of catching
cold." Similar reports are not few and far between. A publisher
consulted the writer last summer and he was impressed by the
patient's ruddy cheeks, youthful expression and sparkling eyes.
He did not look a day older than fifty. When asked about his age,
the reply was, seventy-four. Further information about his mode
of living revealed the same account, "a goodly portion of honey
every morning for breakfast."
It is a professional pleasure to chat with octogenarians, non-
agenarians and centenarians and gather their secrets of physio-
logical and mental longevity. They all seem to have had simple
rules, consisting of regularity and moderation and a decided
repudiation of most modern scientific principles. Metabolism did
not seem to interest them. One "baby" in fact referred to meta-
bolic diet as diabolic diet; and the proof of the pudding is in the
eating.
It is true that the span of life has been increased in the last
half century or so, mainly as the result of the reduction in child
mortality. People, however, do not reach such an advanced age as
in bygone days. No other factor could better explain the reason
for the comparatively few veterans of the passing centuries than
the quality and quantity of food and drink consumed.
From the history of the Jews, we learn that Moses, who during
his life was exposed to ordeals and fatigue, lived to the age of
1 10; Abraham attained to the age of 175; his son, the peaceable
Isaac, to 180; Jacob, who possessed more cunning, lived only to
147; Ishmael, the warrior, to 137; the ever-active Joshua to no;
Sarah to 127; and Joseph, much afflicted in his youth, to no.
Josephus, the historian, commented on the advanced ages of
ancient Jews: "Their food was fitted for the prolongation of life;
72 HONEY AND HEALTH
and, besides, God afforded them a longer life on account of their
virtue." The secrets of food seem to have been lost and the culti-
vation of virtues forgotten.
The Essenes (Essenos in Greek means king bee, the epithet of
Zeus), a tribe among the Hebrews whose occupation was bee-
keeping, enjoyed health and life much longer than other people.
Many of them passed the hundred-year mark. Josephus thought
that it was due to their "slender" diet. Honey surely was not
missing from their bill of fare.
Pliny mentions in his Natural History the traditional manner
in which the inhabitants in the Po district placed their bee hives
on floats and drifted along the river to supply their bees with new
pastures. Apiculture must have been far advanced to furnish the
great demand for honey. This was nearly twenty centuries ago, at
the time of the birth of Christ. People in the olden days did not
have sugar and, as they required and desired sweets, it is logical to
surmise that they must have indulged in the sweetest of all, honey.
Historical records amply confirm the supposition.
In the seventh book of Pliny's work we find the following
passage:
"The year of our Lord seventy-six, falling into the time of
Vespasian, is memorable: in which we shall find, as it were, a
kalendar of long-lived men; for that year there was a taxing
(now a taxing is the most authentical and truest informer touch-
ing the ages of men), and in that part of Italy which lieth between
the Apennine mountains and the river Po, there were found 124
persons that either equalled or exceeded a hundred years of age,
namely,
Fifty-four of 100 years eac
Fifty-seven 1 10
Two 125
Four 130
Four 135 or 137
Three 140
THE NUTRITIVE VALUE OF HONEY 73
Besides these, Parma, in particular, afforded five, whereof
Three were 120 years each
Two 130
One in Bruxelles 125
One in Placentia 131
One in Faventia 132
A certain town, then called the Velleiatium, situated in the hills
about Placentia, afforded ten, whereof
Six were 1 10 years each
Four 120
One in Rimino, whose name was
Marcus Aponius 150."
Pliny quotes from Alexander Cornelius that an Illyrian, named
Daudon, lived for 500 years. According to Lucian, Tiresias lived
for six centuries. Epimenides of Crete had seen three centuries
succeed each other. Onomocritus, the Athenian, reports that cer-
tain men in Greece and their families enjoyed perpetual youth.
Pliny has written more about the nutritional and medicinal
value of honey than any other ancient author. In his day, honey
was an important food and a component of most popular drinks.
Pliny's frequent eulogy of honey and the above statistics must
have some correlation.
Honey was an important food, medicine and a principal com-
modity, and mead the universal drink also among the ancient
Britons. The bardic name of Great Britain was, "the honey
isle of bell" There is not a shadow of a doubt but that the
inhabitants of the British Isles freely indulged in honey. Pliny re-
ported that these "Islanders" consumed a great quantity of honey-
brew. Tickner Edwardes remarks, "among the Anglo-Saxons the
beehives supplied the whole nation, from the King down to the
poorest serf, not only with an important part of their food but
with drink and light as well." It is not surprising that the old
Britons reached a ripe old age. Plutarch remarked, "the ancient
Britons only begin to grow old at 120 years." The following
documentary evidences may be of interest:
74 HONEY AND HEALTH
Thomas Cam, according to the parish register of the church of
St. Leonard, Shoreditch, died on January 28, 1588, aged 207
years. He was born under the reign of Richard II (1381 a.d.)
and lived through the reigns of twelve kings and queens of
England.
Thomas Parr, a native of Shropshire, died on the 16th day of
November, 1635, at the age of 152. There is a story about Parr
that he was asked by his sovereign Charles I. what he had done
in his long life that other people could not accomplish. He
answered that the Church had ordered him, when he was 102,
to do penance. Thomas Parr at that age fell in love with
Catherine Milton and had a child by her. Later, at the age
of 120, he married a widow. Shortly before his death Parr was
invited to London by the Earl of Arundel, where he was intro-
duced to his monarch and royally feasted. The rich food he
indulged in, did not agree with him and he died soon after-
ward. An autopsy was performed which revealed a congestion
(plethora) of his viscera, otherwise the doctor who made the
postmortem found his internal organs in perfect condition and
believed that Parr could have lived for many more years if it
had not been for his visit to London. Parr's maxim was, to
keep one's head cool by temperance and the feet warm by exer-
cise j to go to bed early and to rise early ; and if one were
inclined to become fat, he should keep his eyes open and his
mouth shut. Parr's grandfather, a native of Bedfordshire, died
in his 100th year. At the age of 85, he had a complete set of
new teeth and his snowy hair became darker (Philosophical
Transactions, Vol. XXIII). It was recorded of Parr that he was
very fond of metheglin (honey wine).
Henry Jenkins, a native of Yorkshire, lived to the age of 169
years and died on the 8th day of December, 1670, as a result
of a chill. It is said about Fisherman Jenkins that shortly be-
fore his death he was still swimming like a fish. He left one son
102 and another 100 years old.
Catherine, the Countess of Desmond, died in Ireland in 161 2 and
THE NUTRITIVE VALUE OF HONEY 75
saw her 148th year. She renewed her teeth thrice during her
life, according to Lord Bacon.
Thomas Damme died in 1648 at the age of 154.
James Bowels, aged 152, lived in Killingworth and died on the
15th day of August, 1656.
Mr. Eccleston, a native of Ireland, lived to the age of 143, died
in the year 1691.
Peter Torton died in 1724 at the age of 185.
John Ronsey, Esq., of the island of Distrey, Scotland, died in
1738, aged 137. He had a son one hundred years old, who
inherited his estate.
Margaret Patten, a Scotch woman, died in 1739 at the age of 137.
Colonel Thomas WinsJoe, a native of Ireland, aged 146, died on
the 22nd day of August, 1766.
Francis Consist, a native of Yorkshire, aged 150, died January,
1768.
William Ellis, of Liverpool, died on the 16th day of August,
1780, at the age of 130.
Kentigern, the Bishop of Glasgow, called also St. Monagh, lived
to the age of 185, which is certified on his monument, erected
in 1781.
Margaret Foster, aged 136, and her daughter, aged 104, natives
of Cumberland, were both alive in the year 1771.
John Mount, a native of Scotland, who saw his 136th year, died
on the 27th day of February, 1776.
William Evans, of Carnarvon, aged 145, still existed in 1782.
Dumiter Radaloy, aged 140, who lived in Harmenstead, died on
the 1 6th day of January, 1782.
Sir Owen of Scotland died at the age of 124; he left a natural
son, born to him when he was 98. Sir Owen lived on milk,
honey, vegetables, water and wine, and during the last year of
his life he walked 74 miles in 6 days.
Peter Garden, a Scotchman, died at the age of 131. He was a tall
and lean person and kept the appearance of the freshness of
youth until his very end.
j6 HONEY AND HEALTH
John Taylor, a Scotch miner, lived to 1325 always smoked and
kept his teeth sound until his death.
James Sands, an Englishman of the sixteenth century, died when
140; his wife, at the age of 120.
Lawrence Hutland, of the Orkney Islands, reached the age of
170.
Almost all these people came from a low station of life, except
the Countess of Desmond. Their diets were, without exception,
moderate, and in some instances, abstemious. Sir William Temple
(the author of Health and hong Life), who also reached an old
age, remarked, with respect to moderation in alcoholic drinks,
"The first glass I drink for myself; the second for my friends;
the third for good humor; and the fourth for my enemies." Sir
William thought that "health and long life are usually the bless-
ings of the poor." With regard to the influence of sex functions
on longevity, it is remarkable that most men who reached an
extreme age were "much" married and at a very late period of
their lives. De Longueville, who lived to the age of no, had ten
wives and married again when 99. He had a son when he was
10 1 years old. Great corporeal strength, acquired by labor or
athletics, does not favor longevity. Few people with great physi-
cal prowess arrive at a great age.
Piast, the beekeeper, who was elected King of Poland in 824
a.d. and whose family ruled Poland for several centuries with
the greatest glory, lived to the age of 120. That he indulged in
honey and mead is proven by the contemporary legends.
These are all authentic records. If we also accept the reports
about abnormally advanced ages mentioned in the Bible, like that
of Methuselah, the grandfather of Noah (Genesis 5:27), who is
believed to have lived to the age of 969 years, we must admit
that during bygone generations longevity far exceeded that of the
present times. They say that at the time of the patriarchs the
years were shorter than they are at present, according to some
historians, one-fourth of our calculation. Each season was sup-
THE NUTRITIVE VALUE OF HONEY 77
posed to have represented a year. Even so Methuselah would
have lived 242 years. We call our modern patriarchs old at 90.
St. Patrick died in 491 a.d. at the age of 122. St. David lived
to the age of 146, St. Simon was martyred at the age of 107.
St. Narcissus died at the age of 165 and St. Anthony at 105, and
Paul, the Hermit, at the age of 113. Several monks of Mt. Athos
reached the age of 150. Albuna, the first Bishop of Ethiopia, lived
beyond the century and a half mark. Attila, who reigned over the
Huns in the fifth century, was supposed to have died during
his wedding festivities (not the first either) at the age of 124
years. The Chaldean, Egyptian, Chinese, Greek and Roman writ-
ers often mention very advanced ages. Asclepiades, the Persian
physician, died at the age of 150, Galen at 140, Sophocles at the
age of 130. Hirpanus, according to Pliny, lived 155 years and
5 days. (Some historians are convinced that he referred to Her-
mippus.)
Among the Slavic races, we also find parallel instances. Old
records mention that Peter Czartan, a peasant, died in 1724 in
Belgrade when he was 185 years old and was still engaged in
begging, a few days before his death. He left behind a son 155
years old, and another 97 years old. A Russian of Polozk, hale
and hearty in 1796, was supposed to have married the third time
when 93 years old, and to have lived to the age of 163. He had
138 descendants} at the time of his death his youngest son was
62. John Rovin, of the town of Temesvar, formerly in Hungary,
reached, according to records, the age of 1 72 and his wife, Sarah
Rovin, the age of 164. They were married for 148 years and they
had a 116-year-old son. Hungary was a well-known Eldorado of
beekeeping and honey always was and still is in great favor.
Humboldt assures us that he became personally acquainted there
with a peasant, aged 143, whose wife was 117.
We find many similar reports among African and Asiatic tribes.
A peasant of Bengal, named Numas de Cugna, is alleged to have
reached the age of 370 years. He died in 1566. Cugna grew four
new sets of teeth and the color of his hair frequently changed
from gray to black and the reverse. Roger Bacon refers to Papa-
78 HONEY AND HEALTH
lius, of German origin, a prisoner of the Saracens, who lived to
500 years. M. Solarville, in 1870, computed that there were
62,503 people in Europe above the age of 100.
All this plainly demonstrates that science, civilization and our
present regimen of food not only do not contribute to longevity
but the reverse. Culture and art, in general, seem to have cur-
tailed life. There must be some confusion between the discovery
and the application of the fundamental principles of Nature.
Most authors who pointed the way to longevity, failed to at-
tain to the aim of long life. Sir Francis Bacon, who wrote the
famous treatise, History of Life and Death, died at sixty-five.
Medical men, especially those who have written a great deal on
the subject, died far below the average of standard life. Hippo-
crates, who lived to the age of 109, was one of the few exceptions
but he was also a student of Nature and had spent his life in the
country, calling on patients, very probably, on foot.
The golden rule of longevity seems to be moderation and
simple, natural food. Every animal, but man, keeps to one dish.
Pythagoras, who was a great philosopher and also a physician,
laid down the principle that simple food is the best means to
sustain life. He went even further when he made the statement
that there is no disorder to which human nature is incident that
could not be cured by such simple things as the Almighty Creator
has provided. Honey was for Pythagoras No. 1 on the list. His
disciples all reached an advanced age. Benjamin Franklin also
emphasized that "against diseases known, the strongest fence is
the defensive virtue, abstinence." Hufeland believed that it is
within man's power to extend his existence to at least two hundred
years. Buffon was a little more conservative; he thought the natu-
ral length of human life should be one hundred years.
Simple life and nature cures had many enthusiastic advocates
during the Middle Ages. A book, edited by a Lover of Mankind,
Nature, the Best Physician or Every Man, His Own Doctor
(printed at Shakespeare's Head, 17 Paternoster Row, 1745), sug-
gests remedies for all ailments consisting of products collected
THE NUTRITIVE VALUE OF HONEY 79
from Nature's fields and gardens. Honey was a component of
many of his remedies.
Thuanis, in the Third Book of his Historia Sui Temporis de-
scribes an incident which occurred in 1 540. There was a "Cause"
tried before the Parliament of Dijon. Thuanis' father was the
presiding judge. Among the witnesses examined was Peter
L'Marr, aged 40, who was so infirm that he was scarcely able to
deliver his evidence. When asked by the President the nature of
his illness, he answered that a great part of his life had been
spent in tampering with medicines which reduced him to the mis-
erable state in which he appeared. Thuanis explains that the
processes of Equity were "rather" slow those days in France and
the same "Cause" was submitted again for decision before the Par-
liament of Paris in 15 90. Thuanis was appointed advocate for the
plaintiff. One of the witnesses was Jean L'Marr, aged 90. When
the evidence was read of the first trial (50 years before) the name
of Peter L'Marr came up and Jean was asked whether he
was related to the other L'Marr he answered, "Yes, I am the
twin brother of Peter who died about 49 years ago, a short time
after he gave testimony at the first trial." Thuanis, himself much
advanced in age, remembered that trial which occurred during
his student days. Curious to know how Jean had preserved his
health so well, he asked him about his mode of living. The answer
was, "I live regularly and frugally and when I am ill I never con-
sult the Faculty but take only remedies which Nature's gardens
provide (honey among them), with the consequence that I soon
recover without being obliged to swallow 'nauseous loads of phys-
ics'." Jean L'Marr lived for many years afterwards and died
after a short illness.
LUIGI CORNARO
Speaking of abstinence, we cannot fail to mention the life
of Luigi Cornaro (1464 to 1566), a wealthy Venetian noble-
man, the most famous valetudinarian and the immortal proto-
80 HONEY AND HEALTH
type of abstemious living. His experience is a remarkable in-
stance of the efficacy of temperance toward procuring long life.
Up to his thirty-fifth year Cornaro had led a life of dissipation, so
much so that he was deprived of all honors and privileges to
which he was entitled on account of noble birth. A descendant
of a family of many Doges (Duce) of Venice and of ancestors
who rivaled with kings, he was not even permitted to occupy a
State position. His health was so far gone under the weight of
infirmities that physicians assured him that he could not live
longer than two months and that all medicines were useless. One
physician, however, suggested the observance of a most meager
diet as the only hope. Cornaro followed the advice and rapidly
improved. He became active and happy and healthier than he
ever had been before, and he also regained the respect and affec-
tion of his fellow-citizens in spite of all disadvantages of his early
life. They soon conferred upon him the epithet, "The Temper-
ate." Later he married and had a daughter. The fact alone that
he had a female descendant proved that constitutionally he was
stronger than his wife because Nature, infallibly, favors the
weaker sex.
Cornaro's diet consisted of bread, light broth, eggs, veal, mut-
ton, fowl, birds, such as partridge or thrush, and occasionally
fish. The only sweet he indulged in was honey. He lived on this
diet during all his remaining years ; consuming daily not more
than twelve ounces of solid food and thirteen ounces of liquid.
The quantity and variety fully satisfied him. When seventy years
old, he suffered an accident and was seriously injured. His horses
bolted, upset the carriage and dragged him along the road. Physi-
cians gave up hope for his life. They suggested blood-letting and
a strong physic but he refused both. Cornaro, in spite of all,
quickly recovered without complication.
When eighty years old, his friends prevailed on him to make
a slight addition to his meals. On their persuasion he increased the
solid food to fourteen ounces and drinks to sixteen. Ten days later
he became uneasy, dejected and choleric, a burden, as he re-
THE NUTRITIVE VALUE OF HONEY 8 1
marked, to himself and others. He resumed his former regimen
and immediately felt better.
Cornaro wrote his autobiography, The Temperate Life, in four
discourses with the intent of glorifying "divine sobriety." To
quote him: "Divine Sobriety, pleasing to God, the friend of
Nature, the daughter of reason, the sister of virtue, the companion
of temperate living, . . . the loving mother of human life, the true
medicine both of the soul and of the body; how much should men
praise and thank thee for thy courteous gifts! for thou givest them
the means of preserving life in health, that blessing than which
it did not please God we should have a greater in this world — life
and existence, so naturally prized, so willingly guarded by every
living creature!" The respective parts were published in the 83rd,
86th, 91st, and 95th years of his life. These treatises, which ought
to be important contributions to medical literature, gave inspira-
tion to many in the pursuit of a temperate life.
The life of Cornaro is remarkable in every respect. He had a
happy disposition considering his advanced age. "I never knew
the world was so beautiful until I reached old age," he used to
say. Cornaro was devoid of peevishness and morosity, altogether
too often the lot of old age. After meals he felt he had to sing
and often commented on the good quality of his voice j after sing-
ing he wrote eight hours daily, for the benefit of humanity. When
eighty-three he climbed steep hills and walked a great deal.
Hunting was his favorite sport. Cornaro's memory, intellect and
senses were unaffected. He died peacefully in his one hundred
and third year as one who falls asleep, all but pen in hand.
Cornaro's favorite sayings were:
To eat nothing but what is necessary to sustain life.
The food from which one abstains is more beneficial than that which is
eaten.
A man cannot be a perfect physician to anyone, except to himself.
As you grow older, eat less.
An old man who lives regularly and temperately, even though he is of
poor constitution, is more likely to live than a young man in perfect
health if addicted to disorderly habits.
I*
82 HONEY AND HEALTH
His aphorisms on longevity were often repeated by Francis Bacon,
Sir William Temple and others who have written on life and
death.
Cornaro's portrait by Tintoretto in the Pitti Palace, Florence
(No. 83), and his beautiful palace in Padua, one of the most
remarkable buildings in Italy, with its magnificent loggia, are
often pointed out and remain monuments to Divine Sobriety and
Longevity. He was a friend of reason and an enemy of gluttony,
intemperance and sensuality.
Horace Fletcher, the advocator of famous "fletcherizing", sug-
gested eating when hungry and swallowing only well-chewed
food. Mahatma Gandhi lives on goat's milk and simple sugars,
such as honey and dates. He firmly believes that by regulating
what enters the stomach we control what enters the brain.
CHAPTER VII
THE MEDICINAL VALUE OF HONEY
/. IN ANCIENT THERAPEUTICS
TO SUBDIVIDE the dietetic and medicinal values of honey
is rather a difficult task. Wholesome food preserves health
and likewise prevents or aids the cure of a disease. The advantages
attributed to honey as an aliment apply as well to its medicinal
properties. The rapid assimilation of invert sugars which honey
contains makes it, for instance, a desirable source of quick energy,
a practical food and, at the same time, an effective heart stimulant.
The use of honey as an internal and external remedial agent
must be much older than the history of medicine itself j it is,
beyond doubt, the oldest panacea. While primeval man had to
search first and probe the curative effects of the various organic
and inorganic substances, honey, the greatest delicacy of Nature
within his easy reach, surely could not have escaped his attention
very long and he must soon have become convinced of its supreme
curative value.
In the most ancient scripts we already find references to honey
as a glorified food, an ingredient of favored drinks, a popular
medicine and the principal component of liniments and plasters.
The oldest mythologies praised the invigorating and health-giving
qualities of honey. Many allusions were made to its magic healing
power.
The Bible (both the Old and New Testaments), the Talmud,
the Koran, the sacred books of India, China, Persia and Egypt, all
speak of honey in laudatory terms, as a food, beverage and
medicine.
Honey is frequently mentioned in the Bible. Solomon in his
Proverbs (24:13) advises: "My son, eat thou honey, for it is
83
84 HONEY AND HEALTH
good." The Jews advocated honey as a producer of wit and intel-
lect} it was supposed to make one "mentally keen." Moses, when
exposed in the fields, sucked honey from a pebble (Exod. R. 23:8).
The resuscitating and invigorating effects of honey are disclosed
in the Bible. Jonathan, the son of Saul, had his eyes enlightened
with the aid of honey, after which he had a better understanding
of the people than his father had. While Jonathan was passing
through the woods during the war against the Philistines, he
found honey dripping on the ground} he plunged his spear into
it, and ate enough to restore his lost strength. He was, however,
sentenced to death because he ate honey on a day of abstinence.
Honey was referred to in most ancient writings as a gift of God.
St. Ambrose said: "The fruit of the Bees is desired of all, and
is equally sweet to Kings and Beggars and it is not only pleasing
but profitable and healthful, it sweetens their mouthes, cures their
wounds and convaies remedies to inward Ulcers."
The Koran, the Code of Islam, recommended honey as a
wholesome food and excellent medicine. In the XVIth Chapter
of the Koran, entitled The Bee, we find: "There proceedeth from
their bellies a liquor of various colour, wherein is medicine for
men." The "various colour" refers to the diversified colors of
honeys. Mohammed pronounced: "Honey is a remedy for all dis-
eases." The Prophet ordered the eating of honey not only because
it was an exquisite food and an important healing substance but
because it brought one good luck. The followers of Islam looked
upon honey as a talisman. The Mohammedans, to whom alco-
holic fermented drinks were prohibited, drank their water with
honey, which habit still prevails among the African Mohamme-
dan negroes. Ismael Abulfeda, the thirteenth century historian,
relates how Mohammed, on the day after his wedding to Safiya
Hoya, a Jewess of Aaron's tribe, celebrated the occasion with
a luxurious meal. Among the main delicacies, he mentions honey,
dates and cream. When Mohammed reached the seventh heaven
he found Christ, Who ordered Archangel Gabriel to offer Mo-
hammed a cup filled with honey. The Mohammedan conception
of Paradise was "rivers flowing with honey."
THE MEDICINAL VALUE OF HONEY 85
According to a Mohammedan legend, young Abraham (Abu-
ram), who lived about 2000 b.c. spent fifteen months in a cave.
On Allah's order, he obtained water from his thumb, milk from
his index finger, honey from the middle one, date juice from
the fourth, and butter from his little finger.
There is a story that a man once went to Mohammed and told
him that his brother was afflicted with violent pains in his belly
and with diarrhea, upon which the prophet bade him give his
brother honey. He heeded the prophet's advice, but soon returned
and reported to Mohammed that the medicine had not done his
brother any good. Mohammed exclaimed: "Go and give him
more honey, for God speaks true, and thy brother's belly lies."
The dose being repeated, the man, by God's mercy and the salu-
tary effect of honey, was cured. The Koran repeatedly mentions
the technical skill of the bees in producing sweet honey from
the bitter juices of plants. Mohammed maintained that medi-
cines administered by physicians are bitter but those given by
God are as sweet as honey. (The moderns believe that the more
bitter the medicine the better the doctor.) An Arabic writer
(Ibn Magih) quotes the words of the Prophet: "Honey is a
medicine for the body and the Koran is medicine for the soul;
benefit yourselves by the use of the Koran and of honey." The
Arabs, before they ate honey, exclaimed: "Bism Allah" (in the
name of Allah) or "Allah Akbar" (Allah the greatest). The Ara-
bic name 01 the bee is nahlat, which means a gift — of course — of
Allah, and han means honey. Apparently it was the root of
the German "honig" and English "honey." Arabia was the last
stepping stone before honey invaded Europe from the East.
Honey must have been abundant in ancient Egypt. The He-
brews referred to it as "a land flowing with milk and honey."
The Egyptian papyri are full of praise about the curative prop-
erties of honey. The Papyrus Ebers especially praised its medic-
inal value. According to this most ancient source of knowledge,
honey was not only a staple commodity but a popular medicine,
extensively used internally, and also externally in surgical dress-
ings for burns, ulcers and preeminently for weakness and in-
86 HONEY AND HEALTH
flammation of the eyes. Laxative and worm remedies of ancient
Egypt without exception contained honey. Milk and honey was
their choice for infant feeding. There were only a few medicines
in ancient Egypt which did not contain honey. The bee, its pro-
ducer, occupies a prominent place in all hieroglyphic writings.
Most prescriptions of the papyri were taken to Greece and the
Greeks introduced them to Europe where they are still used
today.
In ancient China honey was used only as a component of diets
and as a medicine. The Chinese never utilized honey as a sweet-
ening substance. China is the native land of the sugar cane, and
for this reason bees were rarely cultivated. Even today in the
interior of China, honey can be obtained only in the old-style
medicine shops.
In India, Persia, Arabia, Assyria, Greece and in the Roman
Empire, honey was much in demand as a remedial agent for in-
ternal and external use. On the entire European Continent it was
in popular use, especially among the Slavic and Nordic races. In
the Eddas we find that the life of Liafsburg, the mother of Saint
Lindgar, was saved with a spoonful of honey.
If we review the therapeutic field in which honey was used by
the ancients, we find that its main employment was as a helpful
remedy for gastric and intestinal disorders, especially as a pleasant
laxative. Respiratory troubles were next in order. The sedative
and soporific power of honey is often emphasized. The diuretic
effect of honey was well known and it was a favored remedy for all
kinds of inflammation of the kidneys, for gravel and stones. The
antiseptic property of honey made it a desirable gargle, expec-
torant and a valuable adjunct in mouth hygiene. In inflammation
of the eyes and eyelids honey was extensively used. Attic honey
had a special reputation as a curative substance for eye disorders.
The Egyptians carried its fame with them to their country. In
one of the Egyptian papyri it is mentioned that a man begged
that they fetch him some honey from Attica which he needed for
his eyes. In surgical dressings and skin diseases it was a remedy of
first choice. The smallpox patients were anointed with honey. It
THE MEDICINAL VALUE OF HONEY 87
was also employed as a vehicle for nauseous or bitter medicines.
Lucretius referred to it 2000 years ago:
"Physician-like, who when a bitter draught
Of wormwood is disgusted by a child
To cheat his taste, he brims the nauseous cup
With the sweet lure of honey."
Hippocrates was a great believer in honey. He considered it
a very good expectorant. According to Hippocrates, the physical
virtues of honey were: "It causes heat, cleans sores and ulcers,
softens hard ulcers of the lips, heals carbuncles and running
sores." (Hippocrates alleged that if the seeds of cucumbers and
other plants are first soaked in honey and then planted, "the fruit
that groweth of them will taste sweeter.") He recommended
honey for difficulty in breathing because "it causes spitting."
Hippocrates believed that honey "with other things" is nourish-
ing and induces a good complexion but eaten alone it attenuates
rather than refreshes because it provokes urine and purges too
much. According to the legend (Samuel Purchas, A Theatre of
Politicall Flying Insects, 1657, p. I^3)j a swarm of bees lived for
a long time in the sepulcher of Hippocrates, the prince of physi-
cians, and produced honey there. Nurses carried children to the
grave and anointed their lips with this magic honey which easily
cured them. Dioscorides, the Greek physician (first century a.d.),
whose Materia Medica is one of the oldest sources of medical
knowledge, often mentions honey as an excellent medicine. He
also praises the medicinal value of wax, propolis and honey-wine.
Cornelius Celsus remarked in De Medicina (first half of the
first century a.d.) that a physician must heal in a safe, quick
and pleasing manner (tuto, a to et jucunde), and all this could
be best accomplished with honey.
Galen recommended the mixing of four parts of honey with
one part of gall of the sea-tortoise which, when dropped into
the eyes, would improve the sight. To quote Marcellus: "The
honey pure and neat wherein the Bees are dead, let that drop
HONEY AND HEALTH
into the eyes; or honey mixt with the ashes of the heads of Bees,
makes the eyes very clear." Pliny also credited honey in which
bees have died with the faculty of relieving dullness of sight and
hearing. In antiquity, honey had a great reputation in producing
clearer vision, which may be the reason for its reputation of en-
dowing the power of divination, improving thus not only the
physical but also the spiritual sight. Some historians believe that
when Jeroboam sent his wife with a cruse of honey to the prophet
Ahijah it was meant as a remedy for the prophet's blindness.
Honey and dead bees were used by Galen for growing hair.
"Take Bees dead in combs, and when they are through dry
make them into powder, mingle them with the honey in which
they died and anoint the parts of the Head that are bald and
thin-haired, and you shall see them grow again." The Syriac Book
of Medicines recommends a handful of bees roasted in oil as a
remedy to turn gray hair black. This ancient book of medical
knowledge contains three hundred recipes in which honey is an
important ingredient (over fifty of them contain wax).
Celsus recommended raw honey as a laxative and boiled honey
as a cure for diarrhea. The reason, he thought, was because "the
acrimony is taken away by boyling which wont to move the belly
and to diminish the virtue of the food" (Libr. 3 C. 3). Galen
recommended boiled and only seldom raw honey but forbids long
or too intensive heating because this would make honey bitter.
The Hindu physicians assumed that fresh honey was a laxative
and honey which was over a year old, an astringent. Pliny burned
the bees, mixed their ashes with honey and used the substance
for all kinds of ailments: "Powdered bees with milk, wine or
honey will surely cure dropsy, dissolve gravel and stones, will
open all passages of urine and cure the stopping of the bladder.
Bees pounded with honey cure griping of the belly." Muffet
also had faith in honey with dead bees. "Honey wherein is found
dead Bees is a very wholesome medicine, serving for all diseases."
Aelian reported that honey from Pontus cured epilepsy.
Porphyry thought that honey had four excellent qualities: first,
it is a nourishing food; second, a good cleanser; third, it has heal-
THE MEDICINAL VALUE OF HONEY 89
ing power j and fourth, it is pleasant on account of its sweetness.
According to Aristoxenus (320 B.C.), anyone who eats honey,
spring onions and bread for his daily breakfast will be free from
all diseases throughout his lifetime. The ancient Hindus had
great faith in the medicinal virtues and magic properties of
honey, especially of aged honey. They used it mainly for coughs,
pulmonary troubles, gastric and bilious disorders. The famous
Arab physicians, such as El Madjoussy and El Basry, all spoke in
laudatory terms of the curative power of honey and liberally
used it in their professions for a variety of ailments. Arab physi-
cians were reputed to cure tuberculosis with an extract made from
the petals of roses and honey. The efficacy of this medicine was
recognized for many centuries. Rosed honey is yet an official
remedy in most modern pharmacopoeias. Paul of Aegina, Aetius,
Oribasius were other honey enthusiasts.
The Koran recommended honey not only as a wholesome food,
but as a useful diuretic, a laxative, an excellent remedy for vari-
ous distempers, particularly those occasioned by phlegm, and
also as a substance greatly assisting labor pains.
Norman Douglas decribes in his Paneros the love-philters of
antiquity and the value of honey in the preparations of amative
elixirs. Besides honey, according to Douglas, the wings of bees
have been used.
Honey was an important ingredient of all ancient satyriaca
{ad cohum irritantia tentaginem facientia). The ancients had im-
plicit faith in the power of honey to increase strength and virility.
(The French consider not only honey but also the sting of the
bee a powerful aphrodisiac.) The Hindu novices for priesthood
had to abstain from meat, women, perfumes and . . . honey.
The ancients believed that people who fared freely on honey
became more congenial and affectionate. They considered honey
a cure for a sour disposition and bitter feelings. Pliny said: "All
acrimony of the mind is pacified with sweet liquers, the spirits
are made peaceable, the passages made softer and fitter for
transpiration} and they are also good physick for manners."
Pythagoras thought that body and soul function in harmony and
90 HONEY AND HEALTH
that no food could be considered beneficial to one without being
subservient to the other. He believed, for instance, that music
was food for the soul and likewise conducive to good health.
David played the harp before King Saul to cure his melancholy.
2. AS MEDICINE IN THE MIDDLE AGES
The population of the Middle Ages had great faith in honey.
This is best illustrated by the statement of Charles Butler in the
History of Bees, 1623: "Hoonni cleareth all the obstructions of
the body, lossenth the belly, purgeth the foulness of the body
and provoketh urine. It cutteth and casteth up Flegmatic matter
and therefore sharpneth the stomachs of them, which by reason
thereof have little appetite ; it purgeth those things which hurt
the clearness of the eyes and nourisheth very much. It breedeth
good blood it sturreth up and preserveth natural heat and pro-
longeth old age 5 physicians do temper therewith such medicines
as they mean keep long; yea the bodys of the dead, being en-
balmed with Hoonni, have been thereby preserved from putre-
faction. It is drunk against the biting of a Serpent or mad Dog
and it is good for them, which have eaten mushrooms or drunk
Poppy; against which evil Rosed-hoonni is taken warm. It is
also good for falling sickness and better than wine because it can-
not arise to the head as wine doeth. Hoonni is most fit for old
men, women and children, for such as rheumatic and flegmatic
and generally for all that are of cold temperature. To young men
and that of a hot constitution is not so good because it easily
turned into kholer."
The climax of Butler's statement is "Hoonni is altered by dis-
tillation into a water which Raimundus Lullius (that excellent
Kymist) called the Quintessence of Hoonni. This quintessence
dissolveth gold and makes it potable; likewise any sort of precious
stone that is put therein. It is of such virtue that if any be dying
and drink two or three drams thereof, presently he will revive.
If you wash any wound therewith, it will heal quickly. It is good
also against cough, catarrh and pains of the melt and against
THE MEDICINAL VALUE OF HONEY 9 1
many other diseases. It helpeth also falling sickness and pre-
serveth the body from putrefaction. Of so marvellous efficacy
is this water." Butler thought that honey "comforts and strength-
ens the stomach in the wise."
Samuel Purchas, pastor of Sutton, Essex (1657), claimed that
it would require "a good day's work" to enumerate the worth and
benefits of honey. Don Juan Manuel, from the royal house of
Castile and Leon, the 13th century Spanish writer of stories, in
his El Conde Lucanor still uses the old Spanish word melezina
(mel=honey) instead of medicina (medicine).
Hieronymus Bock, in Teutsche Sfeiszkammer, Strassburg,
1539, made the same comments about honey as Charles Butler
and both seem to quote the writings of Dioscorides (Libr. II),
who believed that honey was best for weak and old people and
for those of cold temperament. In young and "hot" people honey
turns into gall. Old people obtain from honey good food and
new blood. Dioscorides advocated the inhaling of honey for
coughs, and its internal use as a good diuretic. Honey, he thought,
was good for those who were poisoned by opium and mushrooms
or were bitten by snakes and mad dogs. Dioscorides recommended
that honey should be rubbed into the hair to kill lice and nits.
Jos. Roach, in Parnassus medicinalis, Ulm, 1663, eulogized
honey in verses. For instance,
"Der Honig treibt den Ham
Und ist zur Lunge gut,
Von Husten, Faulung auch
Es stark bewahren tut."
(Honey drives the urine, is good to the lungs and a
strong protector against cough and decay.)
An old English chronicle remarks: "Honey is still our chief
sweetness, favorite salve and indispensable medicine."
(The German women for centuries had great faith in a pop-
ular remedy called Salvemet, made from honey and crushed bees.
This was taken on St. Catherine's day and was supposed to have
92 HONEY AND HEALTH
a beautifying and strengthening effect, besides regulating the
menstrual flow.)
We find evidence in the folklore of almost all nations of
the faith the rural population had in the curative, even magic
power of honey. Youthful America is no exception. In the Journal
of American Folklore (II Vol.) there is an illustrative tale told
by an old woman. The story is about Mark Flaherty who was
riding home once after sunset when he heard a voice behind him.
Turning around, he could see no one. Arriving home he heard
the same mysterious voice but was unable to trace its source. After
retiring he could not sleep and had a feeling that somebody was
sitting on his chest. Next morning he noticed that his hair had
turned gray overnight. Towards evening he distinctly heard the
same voice again and noticed that a man was crawling in his
direction. Trying to nab the figure it vanished. Flaherty there-
after was afraid to go out in the dark, became ill and emaciated.
A beggar called on him one day and when he learned of his
predicament advised him to get some honey and rub his entire
body with it. The bees suck the strength of flowers which they
mix with their own honey and that would cure him, turn his hair
dark again and his cheeks rosy. Flaherty followed the suggestion
and he fully recovered. He never heard the weird voice again.
3. IN MODERN THERAPEUTICS
Honey plays an insignificant part in our modern Materia
Medica, though strained, clarified, borated and rose honey are
listed in many pharmacopoeias. The mel depuratum (clarified
honey) is rather an inadequate substance because it is subjected
to heating and is filtered through cloth which also robs it of some
mineral elements.
In lay, let us call it unscientific medicine, especially in the rural
districts, however, honey is today a more popular nostrum than
the medical profession would surmise. Physicians, with few ex-
ceptions, grin broadly at the mere mention of the medicinal and
food merits of honey. Of course, the name honey sounds rather
THE MEDICINAL VALUE OF HONEY 93
homely, almost dilettant. How much more knowledge and intel-
ligence the term, cinchophen, for example, reveals. This sub-
stance was widely advertised and the medical fraternity, con-
formably, employed it. It soon became so popular that the general
public began to use it indiscriminately. After it had caused
irreparable harm and many patients had died from its effect, the
sale without a prescription was prohibited. This is only one in-
stance. On the other hand, people will ignore good things which
are within their reach.
Something should be done to induce the medical profession
to look more carefully into the remedial and dietetic value of
honey. On the European continent, where physicians are paid
for keeping patients in good health, honey is freely used. It is
time that American physicians should do likewise and obviate the
possibility of a rather embarrassing accusation that instead of pre-
venting disease, they prevent health. It is the physician's duty
to help and to educate the public.
In antiquity and all through the Middle Ages, honey was an
important medicine. Up to the end of the last century, it still
held the place of honor in the service of Aesculapius. Only with
the advent of the millions of patented and well-advertised do-
mestic and imported whatnots was honey almost banished as a
curative substance, the same fate which it suffered as a sweeten-
ing matter upon the introduction of refined sugar. Thanks to the
simple country-folk and to the primitive races, honey is yet in its
glory as a dispenser of health and as a valued remedy. Honey
cures were popular in many European countries for the tired
feeling caused by the so-called spring fever.
The consideration alone that a snake is pictured coiled around
the stick of Aesculapius, eager to feast from a cup of honey, ought
to be sufficient exhortation to medical men to be more interested in
this substance. (Aesculapius, the god of Medicine, who not only
healed the sick but restored the dead to life, held the snake
sacred. The snake was the emblem of health and recovery. The
snakes were fed on honey or honey cakes. Whoever entered the
cave of Trophonius had to throw honey cake to the snakes
94 HONEY AND HEALTH
(Pausanias IX. 39:5). Honey was also the favorite food of the
fabled serpent, the guardian of the Acropolis (Herodot. VIII.
41). The snake of Aesculapius in Cos was given honey and honey
cake (Herondas IV. 90 j Virgil Aeneid IV. 484).
Among the Asiatic races, including the Chinese and the Hindu,
and among the Egyptians, Arabs and the African tribes, honey
is still considered an excellent protective food and a sovereign
internal and external remedy. Amongst the Wa-Sania tribes,
British East Africa, a mother's only nutriment for several days
after the birth of a child is honey with hot water. A boy, after he
has been circumcised (usually at the age of 3 or 4) is permitted
only to consume honey and water for a week. Among the Nandis
some honey is placed on the tongue of a child before circumcision.
Honey is often combined by them with the bark and leaves of
certain trees and plants. Among the rural population of the old
countries, especially among the Greeks, Italians, Hungarians and
all the Slavic races, honey is a popular home remedy. Their laxa-
tive medicines, likewise those for coughs, bronchitis, tuberculosis
and other pulmonary ailments, contain honey. For respiratory
troubles honey is often mixed with anis, pepper, horseradish,
ginger, mustard and garlic. A glassful of warm milk with a table-
spoonful of honey is used for bronchitis and debilitated con-
ditions. Goat's milk or buttermilk and honey is a favored and
popular remedy for tuberculosis. Goat's milk is most nutritious
and very digestible. It is nearest to human milk. There are more
vitamins, minerals, fats and proteins in goat's milk than in any
other milk. In the East, Far East, Africa and in most European
countries goat's milk is extremely popular. Recently there have
been considerable efforts made in the United States to popularize
goat raising.
The diuretic effect of honey which was well known in antiquity,
is still employed in kidney and bladder involvements. In pyelitis
(inflammation of the renal pelvis) honey increases the amount of
urine and exerts a decided antiseptic effect. The patients quickly
improve; the urine clears and loses its putrid odor. The laxative
effect of honey in these cases is also of advantage. One of the
THE MEDICINAL VALUE OF HONEY 95
author's correspondents (J. L. McD., of Marion, Indiana), wrote
thus about the subject: "A bee-keeping friend of mine suffered
from tuberculosis of the kidney and was given up by two doctors
fifteen years ago. He got to eating honey and plenty of it and
he is today as peppy as a youngster." Honey is an important in-
gredient of worm-cures. The African tribes also mix their tobacco
and their aphrodisiac remedies with honey.
Among the so-called "civilized" communities we find some
people who favor honey, especially for throat and bronchial ail-
ments. During many years' professional contact with opera sing-
ers, the writer has found that they frequently resorted to honey
for the treatment of their throat affections. They consider it an
excellent demulcent and expectorant. Three parts of honey and
one part of compound tincture of benzoin is popular among sing-
ers j so is an occasional gulp from a mixture of two ounces of
honey, one ounce of lemon juice and an ounce of pure glycerin.
Honey (125 gm.) and alum (25 gm.) added to one quart of
water is a useful gargle. The mixture of honey and alum is
highly valued for sore throat and ulcerations of the gums and
mouth. Hot milk and honey make an excellent remedy for husky
throats.
Another correspondent of the author (M. S. of Kansas City,
Mo.) has written about the curative value of honey in pul-
monary affection, as follows: "In 1925, I became ill and con-
sulted several doctors, all of whom gave the verdict of active
tuberculosis. After seven months, two doctors gave me up, and
said that my only chance was to go West, which I could not afford
to do. At a later date, they frankly informed me that I had only
three months to live and insisted on sending me to Colorado. I
was then living in Kansas City, Missouri, and had previously
been engaged in cement and paving work. I managed to land a
job in Nemaha County, Kansas, about 140 miles west of Kansas
City. My work was to establish an apiary of one hundred colonies
for a commercial orchard. I was to 'batch' in a room in the apple
house, which had a cement floor. Often it took all my strength
to carry a gallon bucket of water from the well, one hundred feet
$6 HONEY AND HEALTH
away. In studying bees, I had learned the value of honey in
driving out and destroying all germs in the human body. I used
honey regularly and I worked to the limit of my strength. Three
years later, the same doctors examined me and found only a few
spots on my lungs. They absolutely refused to believe that I was
the same person. Today, I take my place as an average man. I
take care of two hundred fifty colonies of bees and a farm of
twenty-five acres of land. The only help I have is about one
month during the honey harvest. I don't know whether the honey
cured me, or it was the fact that I was too lazy to crawl into my
coffin, but I believe the honey and possibly the raw diet were
the major factors of my recovery."
J. J. H., of Brownsville, Florida, reports that when his grand-
mother was a young girl she was given up by her physicians as
a hopeless consumptive. Someone prescribed a diet of honey and
goat's milk, with the result that she lived to the age of eighty-
eight and was free from illness during the rest of her lifetime.
M. D. A., of Old Forge, New York, is certainly a great ad-
mirer of honey. He writes: "Having kept bees and eaten honey
for over thirty years, I can tell about my own experience and
give also observations of other people who use honey exclusively
for sweetening. I never have known a beekeeper who had any
kind of kidney trouble. They all have a clear complexion, good
eyesight and no lameness. Among my friends who eat honey
and keep bees, there is no cancer or paralysis. My best remedy
for a bee sting is to cover it with honey, even a deep burn will not
scar if treated the same way. I have seen sour milk, whole wheat
cracked for cereal, honey and butter do wonders in diet. I cured
the cough of a great number of my friends, where other reme-
dies failed, with this prescription:
4 tablespoonfuls of honey
1 teaspoonful of sulphur
5 drops of pure turpentine
Mix it, take half-teaspoonful two or three hours apart."
The soporific effect of honey is par excellence. The French
THE MEDICINAL VALUE OF HONEY 97
Voirnot advocated it for insomnia. Dr. Lorand (of Carlsbad)
also recommends honey as a good hypnotic and reconstructive.
D. Dumoulin, when eighty years old, commented, "Chaque soir,
avant de me mettre au lit, je prends une cuiller a cafe de miel,
soit pur, soit dans du lait chaud, et je dors comme a vingt ans."
(Every night, before I go to bed I take a teaspoonful of honey,
sometimes pure, other times in hot milk and I sleep like when
twenty years old.) A tumblerful of hot water with one or two
tablespoonfuls of ripe honey and the juice of half a lemon has
been the author's favorite potion for nervous insomnia. This sim-
ple and inexpensive home remedy has been greatly appreciated by
his patients and most of them have assured him that it is more
helpful than (an infinite number of patented drugs
could equitably replace these dots).
In digestive disturbances honey is of great value. Honey does
not ferment in the stomach because, being an inverted sugar, it is
easily absorbed and there is no danger of a bacterial invasion.
The flavor of honey excites the appetite and helps digestion. The
frofoma of the ancients, made of honey, was a popular appe-
tizer. For anemics, dyspeptics, convalescents and the aged, honey
is an excellent reconstructive and tonic. In malnutrition, no food
or drug can equal it. The laxative value of honey, on account of
its lubricating effect, is well known. Its fatty acid content stim-
ulates peristalsis. In gastric catarrh, hyperacidity, gastric and duo-
denal ulcers and gall bladder diseases honey is recommended by
several eminent gastroenterologists.
Dr. Schacht, of Wiesbaden, claims to have cured many hope-
less cases of gastric and intestinal ulcers with honey and without
operations. It is rather unusual that a physician of standing has
the courage and conviction to praise honey. The beekeepers and
their friends know that honey will cure gastric and intestinal
ulcerations, this distressing, prevalent and most dangerous mal-
ady, a precursor of cancer. But the news has not yet reached 99%
of the medical profession. The remaining few physicians who
know it, are afraid to suggest such an unscientific and plebeian
remedy, for fear of being laughed at by their colleagues and
98 HONEY AND HEALTH
scientifically inclined patients. You may read in almost every
issue of apicultural papers the reports of correspondents regard-
ing their experience with honey for gastric ulcers, after going
through the medical mill for years without improvement, with-
out even hope of ever getting cured. Then incidentally they meet
a beekeeper or one of his converts and if they have courage and
common sense (there are few) to heed the advice, they get well.
It is disheartening for a physician to read such reports. For in-
stance, a correspondent (A. L. T. of Omaha, Nebr.), writes in
Gleanings in Bee Culture , February, 1931), "I have been a suf-
ferer from ulcerated stomach for several years, part time in the
hospital, part time in bed and nearly all the time in much pain.
I noticed from the middle of September I was much better and
gave no thought to the reason but kept up eating honey because
I relished it. I had no attack since and it held good. . . ." It would
fill a volume to assemble similar testimonials, praising particu-
larly the curative value of honey in gastric and intestinal dis-
orders, including ulcers. Father Kneipp, a great admirer of honey,
remarked: "Smaller ulcers in the stomach are quickly contracted,
broken and healed by it."
Honey is a rapidly acting source of muscular energy and has
great value as a restorative. The protoplasm craves sugar as
does an individual. Muscles in action consume three and a half
times as much glycogen as when at rest. A normal heart, accord-
ing to Starling, uses glycogen at the rate of four milligrams per
gram of heart per hour. The invigorating effect of honey was
discussed under the heading, "Honey for Athletes and Soldiers."
It is not surprising that many well-known physicians recommend
honey for an ailing heart. Dr. Lorand in Old Age Deferred y and
in Life Shortening Habits and Rejuvenation, expresses his faith
in honey as a sine qua non in arteriosclerosis and weak heart.
Dr. G. N. W. Thomas, of Edinburgh, Scotland, in an article in
the Lancet remarks that "in heart weakness I have found honey to
have a marked effect in reviving the heart action and keeping pa-
tients alive. I had further evidence of this in a recent case of pneu-
monia. The patient consumed two pounds of honey during the
THE MEDICINAL VALUE OF HONEY 99
illness ; there was an early crisis with no subsequent rise of tem-
perature and an exceptionally good pulse. I suggest that honey
should be given for general physical repair and, above all, for
heart failure." Sir Arbuthnot Lane also emphasized the value
of honey as a heart and muscle stimulant, and as an excellent
source of energy. There is no better food, he thought, to meet
muscular fatigue and exhaustion.
Carbohydrate and especially sugar metabolism has great im-
portance. Energy is primarily the result of carbohydrate assimi-
lation. Hyperglycemic individuals are, as a rule, more energetic
and less prone to fatigue ; subglycemic people tire easily and are
apathetic. Certain nervous types, though glycophile subjects, ex-
haust their sugar reserve fast and wear out just as quickly. Lack
of energy is not always due to laziness.
In typhoid fever and pneumonia, where the digestive functions
are badly crippled, honey is most beneficial. Why embarrass
enfeebled digestions with foods which require chemical changes
before their assimilation when we can administer a serviceable
and pleasant food which is predigested? For the treatment of
typhoid fever, honey diluted in water is the author's preferential
food. It is an ideal substance, in this special instance, on account of
its demulcent effect on the inflamed intestines, its rapid assimila-
tion and its capability to supply food and energy without causing
fermentation, which is so much feared in typhoid fever. Honey, a
concentrated and predigested food, is absorbed orally 100% and
per rectum 96%. For rectal feeding honey is exceptionally well
adapted. Galen's honey and oil enema was highly valued in an-
tiquity. While sugar favors worms, honey was considered as one
of the best vermifuge remedies by all ancients and it is widely
used for this purpose, even today, by primitive races.
Medical textbooks pay only little attention to the real worth
and merit of honey. The results which some physicians have de-
rived from the use of honey, as a rule, have been incidental.
Dr. C. H. English, Medical Director of the Lincoln National
Life Insurance Co., vividly describes his own experience (Glean-
ings in Bee Culture, 55:1927). About forty-one years ago the
100 HONEY AND HEALTH
doctor practiced medicine among rural folk. He acquired two
colonies of bees which soon increased and it was not long until
he had more honey on hand than he and his family could use.
Not wishing to sell honey, it occurred to him to distribute his
surplus stock among patients. There were a sufficient number of
cases which offered an excellent field to try out the nutrimental,
medicinal and tonic effects of honey. In respiratory troubles, the
doctor found that honey acted not only as a good expectorant
but as a valuable heart tonic. In pneumonia, near the crisis, when
honey was freely given, it had a marked effect. The benefits were
so evident that the administration of honey became a routine
practice with him. He found no other food or heart stimulant
which had a more lasting effect. This practice he kept up for
fifteen years with the most gratifying results. Occasionally in
severe cases, when he ran short of honey, he noticed the differ-
ence and when he succeeded again in procuring some the improve-
ment was quite manifest. Dr. English also used honey success-
fully in infant feeding.
The blood reconstructive power of honey can be surmised from
a recent report from Germany. According to this information
Edmund Eckardt (thirty-five years old) a champion blood donor,
whose only visible means of support is to supply blood for trans-
fusions, just celebrated his jubilee. He has saved fifty lives in
the last three years. When interviewed as to how he makes good
his losses he described his diet. During daily breakfast he con-
sumes honey j for luncheon he has fish and vegetables and drinks
orange juice with his dinner. His main reliance is on honey and
oranges, of which he eats thirty a day. An expert of the Blood
Transfusion Betterment Association of New York, when inter-
viewed on the subject, suggested that Eckhardt's faith in oranges
is unjustified because what a blood donor needs is iron, and
Eckardt in fact, "does not mention that any part of his diet con-
tains iron." Another occasion where "dethroned" honey was
utterly disregarded! Count Luckner, of World War fame, is
an extremely moderate eater. He is about sixty-five years old
and looks no more than forty. Luckner bends a silver half-dollar
THE MEDICINAL VALUE OF HONEY IOI
with two fingers and tears a Manhattan telephone directory into
small pieces with greatest ease. The Count relates that his first
food in the morning is a "goodly portion of honey."
Many people, especially beekeepers, and a few physicians (this
writer among them) claim that honey taken internally prevents
and often cures arthritic and rheumatoid ailments. The peasants
of Hungary even put a honey poultice over the big toe in gout
and they say the pain disappears in half an hour. Such assertions
have, of course, all the earmarks of unscientific broach. Still there
are many who insist that honey has benefited them more than all
the "scientific" vaccines. Vitamin C deficiency would explain an
impaired circulation and recent researches (James F. Reinhart,
Studies relating to Vitamin C deficiency in rheumatic fever and
rheumatoid arthritis, Annals of Internal Medicine, December,
1935), clearly prove that lack of vitamin C favors the develop-
ment of infectious arthritis. Dr. Heermann of Kassel, Germany,
suggests {Fortschritte der Medizin, Vol. 54, 1936) the use of
honey for rheumatism, atrophy of muscles, nervous conditions,
tuberculotic glands, etc., both internally and externally. He em-
ployed honey with success for thirty-five years. Dr. Heermann
thinks it is unnecessary to extract the venom of the bees to treat
these conditions. Honey itself contains some venom because the
bees use their stings not only for defense but also for the preser-
vation of honey.
Many beekeepers are of the opinion that, besides the admitted
and generally recognized curative effects of the stings in rheu-
matic ailments, honey also contributes its benefits in preventing
and curing these diseases. As an illustration, I quote a letter
from J. L. McD., of Marion, Indiana: "I began beekeeping be-
cause I had rheumatism, and it has disappeared, but I consider
it due more to the fact that I ate honey than to bee stings. Nearly
four years ago, I had rheumatism in my knees. I finally went to
Dr. K , of Marion, Indiana, for advice. He put me on a
citrous fruit diet, allowing only honey. In a week, he allowed
breakfast food sweetened with honey. It did the work, and I
liked honey so well that I bought a few hives of bees to supply
102 HONEY AND HEALTH
my family, and now — nearly four years later — I want everyone
to know honey and to like it, as Nature's own health-sweet, full
of pep and vitamins that God gave us, pure as snow. My grow-
ing son is developing into a healthy, sturdy ten-year old since
the use of honey, egg and milk drinks. My rheumatism never
returned."
Honey, taken by itself and not mixed with other foods, was
considered by the ancients an excellent remedy for obesity. Bee-
keepers today, who know it from their own experience, will con-
firm this allegation. The regimen, at a glance, sounds rather
unscientific to a modern physician} nevertheless it has a deeper
biochemical meaning than it appears to have. Fats and sugars are
both carbon-containing and energy-providing foods which burn
up by contact with oxygen and create energy. Sugars which con-
tain more carbon elements and are more inflammable produce
energy more quickly. Fats which contain less carbon and oxygen
than sugars, are utilized slower because their purpose is only to
supply reserve energy ; they require more oxygen and more
draught to set them afire and are not meant for immediate use.
If there is not enough sugar to keep the fires burning, the sys-
tem will resort to its reserve fat. Accordingly when sugars, espe-
cially honey, are ingested into the system they will cause a rapid
combustion and the fats will burn with the aid of the draught
produced by their "fire." If an organism is slow to burn up fat
(as in obesity), it will be assisted by the rapidity of sugar meta-
bolism. The process could be compared to setting slowly inflam-
mable coal ablaze with the aid of straw, kindling wood or even
oil. Of course, there is sufficient oxygen in carbohydrates to assist
in the combustion of carbon elements even without an outside
source of oxygen.
Acknowledging some more medical information received from
the laity, the writer's attention has been repeatedly called to the
beneficial effect of honey on hay fever victims. There are many
reports that the consumption of honey collected by bees from
goldenrod and fireweed will cure hay fever superinduced by the
selfsame pollen. Now comes Dr. George D. McGrew, of the
THE MEDICINAL VALUE OF HONEY 103
Army Medical Corps of the William Beaumont General Hos-
pital in El Paso, Texas, with a statement in an article published
in the Military Surgeon that during the 1936 hay-fever season
thirty-three hay-fever sufferers obtained partial or complete re-
lief through the consumption of honey, produced in their vicinity.
The brood cells contain a considerable amount of bee-bread
(pollen) stored by the bees for their young and when this is
orally administered it will produce a gradual immunity against
the allergic symptoms caused by the same pollen. Dr. McGrew
found particular relief for patients when they chewed the honey
with the wax of the brood-cells. The hospital staff also made an
alcoholic extract from pollen and administered it in from one
to ten drop doses, according to the requirements of the patients.
Old beekeepers will tell you that a glassful of hot water with
a tablespoonful of honey and some lemon juice will cure influ-
enza and also help the pocketbook. (We physicians should not
begrudge the medical propensity of farmers. They seem to agree
with Bernard Shaw's remark that every profession is a conspiracy
against the laity, so they retaliate. And the time-honored prin-
ciple, experience versus theory, upon which Napoleon so often
commented, should also be taken into consideration. The Hun-
garians have liberally consumed paprika for a thousand years
and are convinced that it has contributed in a great measure to
their health and temperament. After Professor Szent-Gyorgyi,
the discoverer of Vitamin C, had tried unsuccessfully in Chicago
to produce this vitamin from tons of liver, he returned very much
disappointed to Hungary, where he accidentally found that red
pepper is a rich source of Vitamin C.)
Honey would have a wider and better use in modern medicine
if comprehensive microchemical and physiological studies would
be instituted to determine the types of honey which are best suited
to particular cases. The properties and tendencies of honeys vary
according to the chemical characteristics of the nectar and pollen
of plants from which they were collected. Dr. C. A. Browne,
Principal Chemist in charge of research, Bureau of Chemistry
and Soils, U. S. Department of Agriculture, admits that the gross
104 HONEY AND HEALTH
composition of honeys of various types have been accurately de-
termined but that comparatively little has been done and much
more remains to be done toward ascertaining the nature and quan-
tities of less common substances that occur in honey. Nitrogenous
compounds (proteins), though honey contains these in small
amounts, still play a very important role in the utilization of
honey. The same applies to amino acids, various colloidal sub-
stances, to the mineral constituents and enzymes which honey
contains. We have comparatively little definite knowledge about
the so-called dextrins. The mineral content of honey considerably
affects the degree of its acidity (pH). Dr. Browne thinks that
more knowledge on the subject would be of great value in ear-
marking the various types of honey, which would serve as a
guide in choosing the most suitable types for particular use.
HONEY AND DIABETES
Diabetes is a fundamental disorder of metabolism, primarily
that of carbohydrates. It is due to a deficiency of the pancreas,
a gland connected with the alimentary canal which, under the
circumstances, does not produce sufficient insulin. It is a weak-
ness or exhaustion of the gland. In diabetes the ingested carbo-
hydrates, sugars and starches cannot be utilized, but are elim-
inated in the urine. Part of the food turns into sugar and the
glutton has to return to Nature his illegitimate gains. The vic-
tim must famish in the midst of plenty. It is really a revenge of
Nature. Lean people rarely acquire diabetes. In obese subjects
the excess sugar and starch which they consume does not suffi-
ciently oxidize, but forms fat which is already a disintegration
of the organism.
A word should be said regarding the cause of diabetes. Most
medical textbooks carefully avoid even mentioning the subject.
Others acknowledge that the cause of diabetes is unknown. The
author's personal comprehension is that the abuse of artificial
sugar and salt are mainly to be blamed for it by producing an
inflammation or sclerosis of the pancreas. The influence of white
THE MEDICINAL VALUE OF HONEY 105
sugar already has been discussed. With regard to salt, he would
set forth that animal diabetes is confined to horses, cattle and
dogs. Salt is given to horses (occasionally also sugar) and to cattle,
mixed in their fodder, and dogs obtain it in our waste food.
R. Arima of Tokyo, Japan, Director of the Arima Institute,
experimented on himself. He had never had any diabetic ail-
ment. In 1934, at the age of fifty-three he purposely consumed
an excess of salt with the result that he suffered from excessive
urine secretion, followed by diabetes. He repeated the experi-
ment twice with the same result. He thought that diabetes could
be easily cured by the limited use of, or total abstinence from
salt. Arima quotes a noted authority who made the statement
that civilized man is "pickled" in salt. In his opinion even harden-
ing of the arteries and premature senility is caused by salt. A
friend of the late John D. Rockefeller related to this author that
during a dinner the old gentleman warned him never to use salt
because the substance is injurious to health. As Mr. Rockefeller
almost reached the class of centenarians his admonition is worthy
of consideration.
Vegetarians and herbivorous animals crave salt because they
require it. Fruits, vegetables and plants, in general, contain ample
other minerals but are insufficient in sodium chloride. Meat eat-
ers can get along without salt. Many teachers of nutrition are
against the use of salt. They claim that an excess of it will pro-
duce rigidity and inactivity. The brain, heart, arteries, muscles,
salivary glands, eyes and sex organs lose their elasticity, become
indurated and finally ossified. Lime, which commercial sugars
contain, has a similar effect. When the biological chemists will
use more commonsense than microscopes they will also establish
the fact that refined sugars contribute more to the prevalence
of arthritis than has so far been surmised.
It is much beyond the scope of this review to enumerate the
ill effects of diabetes. One of the cardinal troubles is lack of
glycogen (animal starch) which is normally deposited in the
muscles, of course, the heart, the blood and mainly in the liver
(the savings bank of glucose), where it is stored and later utilized
106 HONEY AND HEALTH
as the most important energy-producing substance of the organ-
ism. Normal blood contains about 0.10% glucose.
If a diabetic organism is unable to oxidize glucose, it will have
vital effect also on other processes of metabolism, mainly on the
metabolism of fat. The burning of carbohydrates, especially glu-
cose, is indispensable for the burning of fat. Fats burn in the
flame of carbohydrates. Imperfect oxidation of fats produces the
formation of unoxidized fatty acids, commonly called acetone
bodies, which will disturb the acid-base equilibrium of the sys-
tem and finally will deplete the entire alkali reserve of the body.
The importance of sugar metabolism on the spinal column and
brain is evident. The blood of the veins which leaves the brain
contains less sugar and more acids than the blood of the arteries
which centers upon it. Sugar assimilation has an important func-
tion in the chemical activities of brain cells. The successful thera-
peutic application of insulin in various mental disorders clearly
demonstrates this. The lack of sugar assimilation of a diabetic,
the accompanying depression, comatose states, even fatal ending,
prove the vital importance of sugar metabolism on the activities
of the brain cells.
The administration of insulin, a pancreatic hormon, corrects
the pathological condition in diabetes and converts the carbohy-
drates into glycogen, which a diabetic constitution is unable to
perform. Insulin is an adjunct in the treatment of diabetes but
by no means a cure. The use of insulin is a burdensome procedure.
The patient must inject insulin about half an hour before each
meal to effectuate this function. Its dosage must first be deter-
mined because the units of insulin must correspond with the sub-
sequent meal, with the patient's sugar tolerance, etc. The patient's
individual response and also the amount of carbohydrates must
be rigorously controlled and frequently modified. It is a tedious
performance involving considerable time and expense, besides
anxiety, and a careful application of complex chemistry and
mathematics.
Any substance which could be utilized in mild diabetic cases
to convert carbohydrates, by oral administration, into glycogen
THE MEDICINAL VALUE OF HONEY 107
would be invaluable and far exceed in usefulness the dominant
but otherwise beneficial insulin. The relinquishment of the cum-
bersome self -administered hypodermic injections alone would be
of inestimable service.
Whether diabetics could utilize honey by converting it into
glycogen to supply a much-needed source of energy for their de-
pleted systems is an issue worth a thorough and unbiased investi-
gation. There are many indications that there is more than a pos-
sibility of using honey for these sufferers.
Honey and refined sugars greatly differ not only in chemical
characteristics but also in physiological effects. The circumstance
alone that honey contains invert sugars and saves the debilitated
alimentary organs the additional labor of inverting commercial
sugars, is an important factor and of considerable advantage.
In relationship to diabetes there are also other distinctly hetero-
genous features in sugar and honey. If insulin were administered
to a diabetic patient before a meal and the insulin units were in
excess of the consequently consumed carbohydrates, or there was
no food given at all, a severe, often disastrous insulin-shock
would supervene. The reason for this occurrence is that the in-
sulin will digest and consume the already scanty sugar reserve of
the organism and an undersupply of blood-sugar (subglycemia)
is just as dangerous as an oversupply (hyperglycemia). The only
way to correct such a contingency is to administer a sufficient
amount of glucose to compensate the action of excess insulin.
Cases have been reported where a liberal amount of honey was
administered to avert an insulin shock due to subglycemia, but
it was of no benefit; on the other hand, a subsequent adminis-
tration of glucose rapidly neutralized the harmful effects of in-
sulin. The slow absorption of levulose and the delay of trans-
forming it in the system into glucose would account for the
inefficiency. This plainly proves that a fundamental chemical and
physiological contrast exists between ordinary sugar and honey.
There is much the same disparity between glucose and levulose,
the latter an important component of honey. The symptoms of
subglycemia which follow the complete removal of the liver in
108 HONEY AND HEALTH
animals are promptly dispelled by the administration of glucose,
while levulose is ineffective. It is noteworthy that levulose is
rarely, if ever, found in the blood.
Diabetic patients who have had to endure for endless years the
self-inflicted injections of insulin are often exposed to insulin-
shock, which is really subglycemic reaction. Sometimes it is im-
possible to give an adequate reason for this dangerous and occa-
sionally fatal occurrence. There are many causes which may
produce such a state and diabetics ought to be well instructed in
their appreciation. This is a difficult task for a layman, often
enough even for an intelligent physician. The most common
causes which are responsible for such a state are, as a rule, errors
in administering the proper amount of insulin, usually too large
a dose; a delay in eating an appropriate meal; that is, a poor ad-
justment of diet or loss of part of the food by vomiting, diarrhea
or gastric obstruction; violent exercise in combination with insulin,
etc. Diabetics often use the same site for injections. This delays
or prevents absorption and requires an increase of insulin, which
additional dose, if injected into a new site, will absorb rapidly,
lower the blood-sugar level and produce a shock.
Many instances have been reported where honey was well
tolerated by diabetics and supplied them with required energy.
In 1933, after the author had published a questionnaire to bee-
keepers through the courtesy of apicultural journals, to obtain
information about the effects of bee stings, especially about their
remedial value in rheumatic and arthritic conditions, many cor-
respondents volunteered illuminating reports about the medicinal
value of honey. Some of these communications state that honey
has been used by them in hopeless diabetic conditions with the
best success and resulted in cures. Some reports are very instruc-
tive. Mr. G. J., of Kaukauna, Wisconsin, writes, "I am a railroad
engineer by trade, but I became a diabetes victim and I had to re-
sign my job because I fell away to nothing. The doctors gave me
up and proclaimed that there was no hope for me. Then I made
up my mind to take up a diet that I asked for but the doctors
refused and here it is:
THE MEDICINAL VALUE OF HONEY 109
Spinach, raw or cooked, mostly raw.
Lettuce, sweetened with honey and lime juice.
Raw carrots, washed, brushed and grated, sweetened
with honey to taste.
Raw cabbage salad with lime juice and honey.
Ripe tomatoes, raw or canned, sweetened with honey.
Whole wheat bread.
"Began this diet in 1922 and at the end of 1923 the doctors
could not find a trace of sugar, though several of them have
tested me to satisfy their curiosity. I am now past 6$, eat any-
thing on the table, and will do as much work as any man of my
age, if not more, after going through two railroad wrecks and
being picked up twice for dead. Whisky was not the cause of
the wrecks, for I do not touch the cursed stuff."
Mr. L. M. D. of Edmeston, New York, writes that he not
only cured many cases of rheumatism with bee stings but also
supplies a list of people who were victims of diabetes. After
they indulged in honey they recovered. "Mr. and Mrs. F. D.
both suffered from diabetes, doctoring with various physicians
for a long time without improving. Finally they went on a diet
consisting of large amounts of honey and plenty of fruit, and
today both are alright."
Such disclosures (call them intrusions), even though they origi-
nate from the laity, ought to arouse the attention of the vener-
able medical fraternity.
To justify the supposition that honey can be given to diabetics,
there are also statements from members of the medical profes-
sion. Dr. F. C. Ameiss advocated tupelo honey for diabetics, as
having a minimum percentage of dextrose and a maximum of
levulose. (Tupelo is a tree of the dogwood family.) Dr. Desi-
derius de Beszedits, of Coyuca de Catalan, Guerrero, Mexico,
in an article in the Medical World, October, 1934, "Treat-
ment of Diabetes," wrote the following: "Just one more thing
to conclude: the employing of honey-diet in the treatment of
diabetes may look antiscientific, antimedical, even rather silly
110 HONEY AND HEALTH
to the theoretical minded, uninitiated or to a superficial observer.
Just at this writing, my bee flocks (a cross between the lazy native
Indian wasp-like bee and the large, ever-busy Hungarian — also
called Italian — bee, I imported from Europe) are busy gather-
ing honey from a plant now in bloom here, called retama or
tecoma mollis, retania or tronadora. We make tincture and fluid
extract of this plant (leaves and roots), and I give it to diabetic
patients in drop doses in manzanilla tea when I cannot obtain the
leaves for the tea that I use in preference. The tea, the tincture
and the fluid extract of this plant have a decidedly and markedly
antiglycosuric and eupeptic quality and its antipolyuric effect is
notably rapid. Now we all know that the bee sucks the quintes-
sence of the flower juice, adds something of her own to it (saliva
or some other substance) and so manufactures it into honey. Each
country has a large number of provenly medicinal plants, and
the bees gather their honey from such flowers. Making our deduc-
tions, it is not difficult to understand why, on this basis, honey
fits into the curative diet for diabetes. Most likely it is just the
proper food for the depleted hungry glands." (The belief that
the curative properties of certain plants are transmitted by the
bees from the blooms into the honey they produce, is rather wide-
spread. Menelik, the great King of the Ethiopians, according to
Dr. Theodorows {Lancet, 1897) grew Coso trees under which
he placed the hives. The Coso honey which the bees gathered
from the blooms was considered an excellent worm remedy. A
tablespoonful of the honey in water was supposed to be sufficient
to produce results. The natives of India drop lotus honey into the
eyes to cure cataracts. The belief in the anti-tuberculotic effect
of Eucalyptus honey is world-wide.)
Dr. A. Y. Davidov of Russia has found honey a good substi-
tute for sugar and other sweet foodstuffs in diabetes. Dr. Davidov
believes that honey prevents acetonemia and diminishes the
amount of sugar in the urine in spite of the fact that honey con-
tains 75% sugar. One of his patients used one pound of honey
in ten days without an increase of the sugar rate in the urine.
When the use of honey was stopped for a while the sugar per-
THE MEDICINAL VALUE OF HONEY III
centage in the urine rose and the patient was again given four
teaspoonfuls of honey daily, after which the sugar rate again
dropped. Dr. Davidov reported six more instances where honey
had a beneficial effect in diabetes.
Dr. L. R. Emerick of Eaton, Ohio, a specialist in diabetes,
used honey in the diet of more than 250 diabetic patients with
success. The fame of the late Dr. R. J. Goss of Middlebury, Ver-
mont, was proclaimed throughout the State for helping diabetics
on a honey diet. A neighbor of his related that he has seen many
patients arrive for treatments weak and emaciated but they soon
gained in weight, looked splendid and were able to walk for
miles.
(The author would earnestly caution diabetics not to use honey
without the advice and strict control of their physicians.)
Professor A. Szent-Gyorgyi, the discoverer of Vitamin C, pub-
lished interesting results which he obtained by peroral adminis-
tration of succinic acid in the treatment of acidosis of diabetics
{Orvosi Hetilap. Budapest, No. 24, June 12, 1937). These, if
confirmed, may explain the beneficial effects of various acids,
among others lactic, succinic, citric, malic acid, etc., which honey
contains. The formation of dangerous acetone in diabetes is pos-
sibly corrected through the aid of these acids.
HEATHER HONEY
Magic healing power was attributed to heather, this modest
little wild flower of the Scottish Highlands, so dear to the heart
of all Scotsmen. The legendary lore and lay connected with this
favorite mountain bloom, the emblem of solitude, was shared
by the honey which the bees extracted from it. Heather desig-
nates a flower of the heath (in German, heide) and its connection
with the word heathen, pagan (in German, heide also means
pagan) reflects a quaint superstition. Both in Scotland and in
Germany a belief existed that the heather grew from the blood
of a heathen. In Scotland, on Halloween, the witches are sup-
posed to ride on heather brooms.
112 HONEY AND HEALTH
The heather flower is purplish, suggesting the color of blood.
White heather is extremely rare and it is supposed to bring good
luck, not unlike a four-leaf clover. Queen Victoria mentioned in
a letter that when she was a young bride and was driving fast
to Balmoral Castle, her coachman suddenly jumped off the car-
riage to pick a white heather for which "he had an extraordinary
eye to find," and remarked that "a Highlander would never pass
one without picking it, because it is considered to bring one good
fortune."
The nectar which heather blooms contain is rich in minerals.
The Picts had the secret of making excellent ale from the "tender
tops of the twigs." Heather ale was called heather-crop, mean-
ing the top of the plant. Robert Louis Stevenson refers to heather
ale in A Galloway Legend:
From the bonny bells of heather
They brewed a drink lang-syne,
Was sweeter far than honey,
Was stronger far than wine.
They brewed it and they drank it,
And lay in blessed swound
For days and days together
In their dwellings underground.
Leyden also refers to it in The Heather:
For once thy mantling juice was seen to laugh
In pearly cups, which monarchs loved to quaff;
Heather ale was much used among the Picts ; but when that
nation was extirpated by the Scots the secret of making it perished
with them.
We know the legend relating how anxious were the Scots to
learn the secret of the strength -giving heather ale. When the
last two living members of the Picts, father and son, were
brought before Kenneth the Conqueror, he offered them their
life on condition that they reveal the method of heath-liquor
THE MEDICINAL VALUE OF HONEY 113
making. After they refused Kenneth ordered the son to be killed.
The father was still obdurate but his life was spared and he was
imprisoned. He lived much beyond the limits of mortal exist-
ence but became blind and bed-ridden. Once he overheard some
young men boasting of their strength. He felt their wrists, re-
marking that they were not feeble but their vigor could not be
compared to men who drank heather ale. He asked for an iron
bar and broke it with his hands. It was an old Scotch saying that
mead-drinkers have as much strength as meat-eaters.
The medicinal properties of heather had a wide repute in
antiquity. Parkinson in his Theatrum Botanicum, 1640 a.d.,
remarks: "It hath a digesting quality, resolving the malignity of
humors, by transpiration or sweating ; which a decoction of the
flowers being drunke, doth perform, and thereby giveth much
ease to the paines within the body, and expelleth the worms
therein also; the leaves and flowers made into a decoction is good
against the stings or bitings of serpents and other venomous crea-
tures ; and the same being drunke warm, for thirty days to-
gether, morning and evening, doth absolutely breake the stone
and drive it forth; the same, also, or the destilled water of the
whole plant, being drunke easeth the chollicke; the said water
or the juyce of the herbe dropped into the eyes helpeth the weak-
nesse of the sight."
A decoction of heather "with faire water to be drunken warm
both morning and evening in the quantity of five ounces three
hours before meat, against the stone in the bladder; but at last
the patient must enter into a bath made of the decoction and
whiles he is in the said bath, he must sit upon some of the heather
that made the foresaid bath. By the use of bath, dyet and de-
coction hee has knowne many to be holpen, so that the stone has
come from them in very small pieces." Dioscorides' highly-
praised Erica plant was undoubtedly heather.
The same curative power which was imputed to the plant was
also attributed to heather honey. Rev. Hugh Macmillan re-
marked that "Mount Hybla itself could not boast of more luscious
honey than the liquid amber which the bees gathered from the
114 HONEY AND HEALTH
heather-bells." The Scotch thought that heather honey had a
"grousey" taste.
Heather honey has world-wide repute as a specific remedy for
many ailments. It is in great demand in foreign countries and is
sold at a premium. Dr. Barton, during his stay in Edinburgh,
noticed the distinct soporific effect of heath-honey. It is often
so thick that it can not be readily separated from the combs by
centrifugal force unless kept in a warm place for several days
before extracting.
Pure heather (ling) honey does not granulate unless 10 per
cent of pollen grains of other plants are present. (But 5 per cent
of charlock might start granulation.) It is of a jelly consistency
with a multitude of tiny air bubbles which give a characteristic
sparkle. If the honey is heated these bubbles rise to the surface
and their absence at once reduces the merit of the honey. In
common parlance, pure heather honey does not imply absolute
purity. If there is 20 per cent of other pollen present, it would
still be reckoned good heather honey ; and even if it had up-
wards of 40 per cent of foreign pollen grains, that honey might,
by flavor, aroma and consistency, pass anywhere as good heather
honey. Bell heather (Erica) does granulate, and it is to be classed
with other dark honeys ; for it has not the characteristic color,
sparkle, consistency, astringency, flavor, and pollen of the gen-
uine heather honey (John Beveridge, President of the Scottish
Beekeepers' Association).
EUCALYPTUS HONEY
The cultivation of Eucalyptus trees in malaria-infested regions
proved to be instrumental in eradicating this dreadful disease.
In certain parts of Australia, malaria entirely disappeared after
these fast growing fever-trees had been planted. Important medic-
inal values were always attributed to the sap of these trees. Their
blooms are rich in pollen and nectar.
The Trappist monastery of Tre Fontane, near Rome, was
built by the monks on soil which was infested with malaria. (The
THE MEDICINAL VALUE OF HONEY 11$
name originated from the legend which relates that when St.
Paul was decapitated there by a powerful blow, his head rolled
along with great force and from three places, where it touched
the ground, wells issued.) After the monks had planted forests
of Eucalyptus trees, the region became habitable. The Trappist
monks conduct extensive apiaries there with two honey harvests,
in May and in October. Some hives produce yearly as much as
120 pounds of honey (H. Reepen). On account of the consider-
able demand, Eucalyptus honey is high-priced and it affords a
fair income to the priests.
Eucalyptus honey is dark in color, with a rather unpleasant
taste and a strong aromatic odor. Australia supplies the largest
part of the demand. In Germany they pay three to four marks
a pound for such imported honeys. Dr. Ullersberger of Strass-
burg thought that genuine Eucalyptus honey is an unparalleled
substance ; it is strengthening, blood-forming, blood-purifying,
nourishing, and besides, produces appetite. He advised adding, on
account of its reconstructive power, one to three tablespoonfuls
to any diet. '
The Trappist Liqueur de Tre Fontane is also popular. The
monks prepare the extract, with the aid of the most modern dis-
tilling apparatus, from the leaves of the Eucalyptus trees.
CHAPTER VIII
HONEY IN SURGERY
HONEY has a distinct bactericidal power which is mainly
due to its hygroscopic property. All living organisms re-
quire a certain amount of moisture to maintain their lives. When
bacteria come in contact with honey they are deprived of the vital
moisture and perish. The acid reaction of honey also renders it an
unfavorable medium for the bacteria to grow in. Most micro-
organisms which affect the human body are destroyed in honey.
Honey applied to ulcerated surfaces has a unique function. Soon
after its application a profuse and intense centrifugal flow of
lymph is noticeable and the entire torpid surface of the wound
becomes soaked in fluid. This leucocytic lymph collection which
honey produces has not only a bactericidal power but the rinsing
function of the free-flowing liquid will greatly contribute to the
cleansing of the wounds and will stimulate and promote granula-
tion and healing. The ancient Greeks often refer to "epomphalia",
a navel ointment made from honey for the newborn. Old mead,
which is almost as extinct today as the dodo, was also used as an
antiseptic lotion.
The external application of honey has an age-old history. The
ancient Egyptians used it as a surgical dressing. The Papyrus
Ebers recommended that wounds be covered for four days with
linen dipped in honey and incense. They believed that cataracts
yielded to treatments with honey. Honey dropped into the eyes
was supposed to have cured inflammations and other ailments of
the eyelids. To quote the amusing report of Vigerius: "I have
cured a Horse stone blind with Honey and Salt and a little crock
of a pot mixed. In less than three daies, it hath eaten off a tough
116
HONEY IN SURGERY 117
filme, and the Horse never complained after." In the July, 1937
issue of the American Bee Journal (page 350) "A Subscriber"
from New York State writes as follows: "I had a horse going-
blind with a white film over his eye which seemed to hurt. His
eye was shut and watered. I dipped white honey into his eye with
a feather for several nights. In a day or so the film was gone and
the eye looked bright and good."
The Chinese and Hindus cover the entire bodies of their small-
pox patients with honey to hasten the termination of the disease
and also to prevent the formation of scars. Galen thought that
"Hony warmes and cleares Wounds and Ulcers, attenuates and
discusseth excrescencies in any part of the body." The Talmud
recommended honey for ulcerated wounds, especially for exten-
sive sores of animals. Ceromel, made with one part of wax and
four parts of honey, is popular in the tropics for ulcers because it
never becomes rancid.
During the Middle Ages honey was extensively used in the
form of ointments and plasters for boils, wounds, burns and ulcers,
plain or mixed with other ingredients. Charles Butler thought
that honey "will knit together hollow and crooked ulcers and
likewise close other disjoyned flesh." He highly praised the
Unguentum Aegyftiacum which was made by boiling honey,
vinegar and wintergreen. This plaster, according to Butler, would
"open, clean, dry and digest all inflammations and resist putre-
faction." Rectal suppositories contained honey and wax. Galen's
honey and oil enema was popular for centuries.
Richard Remnant {The History of Bees, London, 1637) had
implicit faith in "admirable baths made of honey which are excel-
lent for Aches and strong Itches." A friend of his had "a foul itch
that he was like a Leper." He cured him in the following manner:
He used an empty Wine cask, called a Pipe, and "took out one
head" and made a liquor of water and honey, making it pretty
strong with honey and "heated it as hot as he could endure to
stand in it," and poured it into the Pipe and "caused him to stand
in it up to his neck a pretty while." This he did "three days, one
after another, and he recovered as clear as ever." He had a like
I I 8 HONEY AND HEALTH
experience with "divers Aches." "If it be renewed every day with
a little honey, it will be better."
The rural populations of the European continent, especially
that of the Slavic countries, used honey for all kinds of wounds
and inflammations. "Honey ointment", consisting of equal por-
tions of honey and white flour, well mixed with a little water, had
a wide usage. A good ointment should be more solidified than too
liquid. Honey and burnt alum was another popular combination.
In croupous diphtheria it was the accepted method of mothers to
grip with their fingers a chunk of honey and vigorously rub, as
far as they could reach, the throat and air passages of the patients.
A honey poultice was also applied around the neck. Several drops
of warm honey in the ear was considered an excellent remedy for
pain, inflammation and ringing of the ear. Galen remarked:
"Hony infused warme by itself wonderfully helps exulcerated
ears, especially if they cast forth ill flavours, as also their singings
and inflammations." Marcellus Empyricus suggested: "Honey,
Butter and Oyle of Roses, of each a like quantity, warme, helps
the paine of the ears, dulness of the sight and the white spots in
the eyes."
The writer learned through personal communication that honey
is still used for trachoma in the form of eyedrops. A Canadian
mother related to him that two of her daughters contracted sore
eyes while attending school, where there was an epidemic at the
time. They were cured in two or three days by dropping honey
into their eyes. It took two and three weeks for the other children
in the school to get rid of the same trouble. Cataracts of the eyes
were reported to have been cured by the same method, drop-
ping honey into the eyes three times daily.
Our good friend, the famous globe-trotter Dr. W. E. Aughin-
baugh, described an operation he witnessed in Panama, during the
construction of the canal. A native Indian surgeon of considerable
repute performed a disarticulation of the hip joint. He smoked
cigarettes incessantly during the operation, laid them down occa-
sionally, picking them up again with his bloody fingers. After the
stump was sutured, the surgeon took from a large pail several
HONEY IN SURGERY 119
handfuls of honey, which he smeared over the wound, covering it
subsequently with gauze. He assured Dr. Aughinbaugh that he
had never had an infection when he applied a layer of honey over
the wound. Dr. Aughinbaugh has seen the natives of the Amazon
region "suture" extensive injuries by letting beetles unite the
margins of wounds with their robust mandibles. After the heads
of the insects were severed, the mandibles remained closed and
the wounds were covered with honey mixed with liquid wax. The
results were excellent.
It is singular that, though honey was used for thousands of
years for treatment of wounds and skin troubles, our modern
medical literature ignores the subject. Lately, it seems, honey is
gradually regaining its age-old repute and lost popularity. Dr.
Zaiss, of Heidelberg, considers honey in the treatment of wounds
superior to all other ointments. He has treated several thousand
cases of severe infections with honey and could not report a single
failure. Dr. Zaiss prefers honey even to tincture of iodine. He
dresses the wounds with strips of gauze dipped in honey, and
finds the wounds perfectly clean in 24 hours. The sloughs, even
deep ones, usually adhere to the dressing material. Dr. Zaiss states
that the application causes, at first, a transient smarting but the
pain is soon relieved and a cooling sensation supervenes. The
healing is remarkably rapid. He suggests a daily change of
dressing.
The Germans were always firm believers in the curative power
of honey, both internally and externally, as a surgical dressing. It
is interesting that honey is now combined in Germany with an-
other old popular remedy 5 namely, cod-liver oil. Pliny highly
praised cod-liver oil as a wound dressing (Hist. Nat. 31:27).
The Eskimos, Laplanders and the natives of Greenland use cod-
liver oil even these days for the dressing of wounds. German
surgeons, Zaiss, Sack, Lucke, Buchheister, Lohr, Gundel, Blatt-
ner and others, published recently in the medical journals miracu-
lous results which they obtained through the use of a honey-cod-
liver oil ointment called Desitin-Honey salve. Infected wounds,
ulcerations, burns, fistulas, boils, carbuncles, felons, etc., are
120 HONEY AND HEALTH
reported to heal in the shortest time. The ointment is supposed to
check inflammation, stimulate granulation and remove deep
necrotic tissues. Subjectively the ointment is very well tolerated
because it alleviates pain and eases tension. The change of dress-
ings is not painful because in twenty-four hours the wound is
soaked in a rich exudate of lymph which prevents adherence of
the dressing material to the wound and is easily removed. The
odor of the ointment is rather pleasant, without a corrigent. It is
difficult to say whether the honey or the cod-liver oil is the more
helpful ingredient but it seems that it is a fortunate combination.
The surgeons advise that, though its function is not scientifically
proven and therefore justified, these facts should not interfere
with its use. In skin diseases, even in psoriasis, the results obtained
were excellent. For frostbites on ears, fingers and toes there is
nothing which will take out sooner the frost and swelling than
when these parts are wrapped in honey. Verrucae (warts) were
reported to have been removed by the overnight application of a
honey poultice.
Recently Dr. Charles Brunnich, a surgeon of Switzerland,
joined the ranks of those who advocate honey for surgical dress-
ings, especially for contused and badly slashed septic wounds. He
quotes the case of a man whose finger was smashed in a grinding
machine. The bone of the terminal phalanx of the finger was
broken and hung on a skin flap. After wrapping the extremity in
honey the finger grew on and rapidly healed. Another man had,
in succession, two large carbuncles on the back. While the first
carbuncle was operated on by a surgeon and left a deep ugly scar,
the second was treated only with honey. The cores rapidly elimi-
nated and the wound left only an insignificant scar.
In the "Alfenl'dndische Bienenzeitung" (February, 1935) we
find the following report from a man: "In the winter of 1933 I
heated a boiler of about thirty-five gallons of water. When I
opened the cover, it flew with great force against the ceiling. The
vapor and hot water poured forth over my unprotected head,
over my hands and feet. Some minutes afterward I had violent
pains and I believe I would have gone mad if my wife and my
HONEY IN SURGERY 121
daughter had not helped me immediately. They took large pieces
of linen, daubed them thickly with honey and put them on my
head, neck, hands and feet. Almost instantly the pain ceased. I
slept well all night and did not lose a single hair on my head.
When the physician came he shook his head and said: 'How can
such a thing be possible?'"
CHAPTER IX
MEAD
". . . Valhall's blushing maids round-proffer
the Mead-Horns, rich with foam of gold, . . ."
Frithiof's Saga
HONEY and water, called hydromel, is one of the oldest
drinks known. It was later called mead, meth, or
metheglin.
There are three distinct kinds of mead, the simple, the com-
pound and the vinous. Simple mead is made of water and honey
which does not undergo fermentation. It is made by boiling about
three parts of water to one part of honey ; the honey may be
increased or diminished according to taste. The boiling is done
over a slow fire until one third has evaporated, then the remainder
is skimmed and put into a cask, until the cask is full. In three or
four days it will be fit for use. Simple mead is a favorite drink of
the Mohammedans who are forbidden alcoholic beverages.
Compound mead is made in the following manner: While the
simple mead is boiling, some raisins, cut in two, are cooked sepa-
rately, allowing one-half pound of raisins to six pounds of honey.
During the time while the boiling mead is diminishing, the lique-
fied raisins are added through a coarse linen filter and the mixture
is boiled together for a short time; a toasted crust of bread, steeped
in beer, is then put into it and after the scum, which forms afresh,
has been removed the liquid is soon taken off the fire and allowed
to settle. After it has been poured into a barrel (new barrels must
be rinsed with brandy), an ounce of salt of tartar, dissolved in a
glass of brandy is added. Kept in a warm room or exposed to the
sun, with the barrel open, it will commence to ferment. Some
MEAD 123
pieces of lemon peel, a few drops of essence of cinnamon and some
syrup of gooseberries, cherries, strawberries and aromatic flowers
may be mixed with the concoction to suit individual taste. The
froth must always be replaced with some of the remaining stock
and the barrel kept continually filled. Compound mead ferments
a considerable time, usually about two months. After the fermen-
tation has ceased, the bung-hole is closed. The longer the mead
is aged the better and more potent will it be. After several years
in a cask it may be put, with the addition of a lump of sugar, into
bottles which then must be well corked.
For the preparation of Vinous mead there are more diversified
instructions, rules and procedures than for all other alcoholic
liquors combined. Every nation, every class and age has had a
different method of mead-making. The component parts, the
technic and innumerable other considerations, had to be carefully
bethought to produce an excellent mead. One Greek mead con-
tained thirty-six ingredients and was called "true nectar." The
ancients depended even on the constellations of stars to select the
best time for preparing this favorite drink. The fermentation
period of mead was of such vital importance with some races that
during that time sexual abstinence had to be observed, otherwise
it was believed the mead would spoil. The number of ingredients
which were selected is simply amazing. Thyme, ginger, nutmeg,
cinnamon, cloves, pepper, sesame flour, sweet marjoram, rose-
mary, even whites of eggs, were added. In later centuries whisky,
brandy and gin were used to strengthen and flavor it. Even the
water was of consequence. Pliny, for instance, advised (Libr.
XIV. ch. 20) in making hydromel the use of rain water which had
to be at least five years old.* The thalassiomel of the Greeks was
prepared with sea-water.
The pervading principle in the innumerable orthodox proced-
ures of mead making was to determine first the correct proportion
of honey, water and other ingredients ; the period of time and the
slowness of boiling ; the vessel (copper, glass or earthenware);
the proper scumming of the froth; the time and manner of fer-
* Tickner Edwardes, even today, makes his mead with rain water.
124 HONEY AND HEALTH
mentation and stirring ; and finally how long to let it stand until
it had aged enough and was fit to drink (Saxon quality).
Dr. Bevan's recipe for making mead was a typical modus
operandi: "Dissolve an ounce of cream of tartar in five gallons of
boiling water, pour the solution off clear upon twenty pounds of
fine honey, boil them together, and remove the scum as it rises.
Towards the end of the boiling add an ounce of fine hops; about
ten minutes afterwards put the liquor into a tub to cool. When
reduced to a temperature of 700 or 80° Fahrenheit, according to
the season, add a slice of toasted bread smeared over with a little
yeast, the less the better because yeast invariably spoils the -flavor
of wines. If there is a sufficiency of extractive matter among the
ingredients employed, yeast should not be introduced; nor if it is
fermented in wooden vessels. The liquors should now stand in a
warm room, and be stirred occasionally. As soon as it begins to
carry a bead it should be tunned and the cask filled up from time
to time from the reserve, till the fermentation has subsided. It
should now be bunged down, leaving open a small peghole; in a
few days this may also be closed and in about twelve months the
wine will be fit to bottle."
The invert sugars, dextrose and levulose, which honeys con-
tain, readily produce alcohol by fermentation. Saccharose (su-
crose), the main component of cane-sugar, must first be inverted
before it ferments.
The celestial nectar, the drink of the gods, was really fermented
hydromel, that is, honey-wine, which was only later called mead
or meth. Mead is often mentioned in the Bible and in the sacred
books of India. Abraham a Santa Clara called the bees (Judas
IV. 14) the "little mead-brewers." The wide-spread popularity
of mead is best proven by the philologists. In Scythia it was called
medos; in Greece, methu; in India, madhu; in England, mead;
in Old Irish, mid; in German, meth; in the Slavic countries,
medu; in Lithuanian, medus; etc.
Previous to the introduction of grape wine and malt liquors,
mead was a universal drink the world over. It was prized in the
remote past as good wine, beer, whisky and cordials are today.
MEAD 125
Mead preceded in Greece the wine-era by many long centuries.
Aristotle remarks: "When the honey is squeezed out of the combs
an agreeable strong drink, like wine, is produced." Beer drinking
among the ancient Greeks was considered a barbaric custom.
Apollonius Rhodius (235 b.c.) related that the Argonauts kept
vast stores of food and mead which the cup-bearers drew forth in
beakers and described how the heroes grasped the full goblet in
both hands and relished it, pouring also a cup of mead upon the
seas before lifting their anchors. The Nordic races highly valued
mead and it was the drink of their heroes. The Niebelungen
heroes drank meth out of golden goblets and ox-horns. The high
halls of Valhalla flowed with mead and the dead warriors freely
drank from the inexhaustible supply. The intrepid Goth, Beowulf,
was offered mead by the bracelet-covered queen at the court of
Hrothgar who made the hall the greatest mead-house ever
known. Mead was the "nectar" of all Scandinavian countries. It
was their national drink. On an ancient Runic calendar, found in
Scandinavia, consisting of pictorial symbols, two of the twelve
months of the year bear witness to the popularity of mead. Janu-
ary first, the day of Yuletide festivities, was represented by two
crossed ornamental meadhorns (these embellished horns look
very much like those from which visitors in Upsala (Sweden)
drink mead today (for a good price) at the "Barrow of Odin"),
and the month of September, by a beehive and a swarm of bees,
a reminder to collect the honey which is so necessary for brewing
mead. In the Eddas, mead is often mentioned. Speaking of heroes:
"Blue mead was their liquor, and it proved their poison ; they
marched to Cattraeth filled with mead and drunk." In the early
Christian era mead still was a favorite drink. In the "Legends of
the Holy Rood" mead is also mentioned. Chaucer alludes to
"meth" as a common drink {Knight's Tale; Miller's Tale).
Shakespeare alludes to metheglin when he suggests something
sweet (Love's Labour's Lost; The Merry Wives of Windsor).
It seems rather remarkable how mead, the first fermented
drink known, was ousted by the fermented produce of grapes,
namely, wine. It suffered the same fate as honey as a food and
126 HONEY AND HEALTH
sweetening substance. Wine prepared from grapes came into
vogue comparatively late. Grapes came from China to Greece and
Sicily; the Phoenicians carried them to the South of France, and
the Romans to the Rhine and Danube. The first grape vines were
planted on the Rhine in Ludwigsau by King Ludwig, "The Ger-
man," in 842 a.d. But it required many centuries before mead
was entirely "dethroned."
Among primitive races, especially the African tribes, mead has
remained, up to this day, the popular drink. The East-African
nomadic races not only eat the wild honey but they dilute it with
water and let it ferment into wine or beer called tetsch, which is
their favorite drink. The African soothsayers and prophets intoxi-
cate themselves with this honey-wine. During ceremonials and
magical practices it is liberally used. They drink it from horns,
like the Niebelungen used to do, and also distil it for brandy.
In Africa honey is found in huge quantities; in some places the
bees are so numerous, as Seyffert-Dresden describes it, that they
even obstruct the passage of travelers and the air is filled with
the odor of honey and the continuous buzzing of bees. The Afri-
can races, without exception, are fond of honey. They mix it with
flour, cereals, butter, milk and bake pastries with it; they even
knead their tobacco with honey, making dry cubes for chewing-
tobacco which they call Latuka.
The Boros and the American Indians of the Western Amazon
forests are also fond of honey. They use it for food and prepare
their beverages from it, which they drink in excess during festive
occasions. The wild honey is collected from the cavities of dead
trees or from the hollow tree-trunks which the natives set up in
the thatch of their houses for the new swarms to nest in.
In India, honey is an important article in the preparation of
foods and drinks, especially in the manufacture of alcoholic
liquors. The Himalayan mead has an unusual potency; one cup is
sufficiently intoxicating. In ancient Babylon, date and honey-wine,
called sikaru, was a powerful alcoholic drink. The misshu of the
Koreans is a brandy with a high percentage of alcohol. It is a
distilled honey-wine. Some Persians have a tube gently inserted
MEAD 127
between their teeth while still asleep, and have a mixture of warm
milk, whisky and honey poured into their mouths so that the taste
of "nectar" should be their first conscious sensation each day
{Patrick Balfour , Grand Tour).
According to ancient Anglo-Saxon history, the beehive supplied
the whole population, from the king down to the poorest subject,
with food, drink and light. Mead was served at the royal tables,
in monasteries and in the houses of the poor. During royal festivi-
ties, mead was served in horns. English history mentions how
Ethelstan, the subordinate King of Kent (Xth Century), ex-
pressed his delight, when visiting his relative, that there was "no
deficiency of mead." The affluent supply of mead in medieval
Germany is proven by the fact that when hostile tribes tried to
burn the town of Meissen, on the Upper-Elbe, in the year 10 15,
its population, owing to shortage of water, extinguished the flames
with their reserve stock of mead.
J. Magnus, in the Historia Sueonum (The History of Swedes),
describes how Hunding, the 23rd King of Sweadland, upon a
false report of the death of his brother-in-law, Hading, King of
Denmark, invited all his nobility to a sumptuous feast and pro-
vided a large vessel of mead. After they had become drunk, as a
token of friendship for his supposedly dead friend, Hunding
plunged into the vessel and willingly drowned himself. The
Swedes considered him immortal and superior in courage to the
Greek and Roman heroes.
Many varieties of honey-brew were used during the Middle
Ages. Frequently the crushed combs were steeped in water,
strained, and then put into earthen vessels until the liquid fer-
mented and became mead. It was preferably kept in wooden bar-
rels, and the longer it aged the more it gained in flavor and
strength. This was the most common procedure. The stronger and
"more generous" kind of mead was called metheglin. In its prepa-
ration spices, like thyme, sweet marjoram, rosemary, ginger, cin-
namon, bay leaves, cloves and pepper were used in liberal propor-
tions. Sometimes sweet apples, pears and quinces were added. In
some parts of Wales, the refuse-combs were brewed with malt or
130 HONEY AND HEALTH
the variety of ingredients which were added for its improvement,
or rather, for its degradation. The finest mead can be brewed from
pure honey and water alone. Any addition of spices or other ma-
terial serves to destroy its unique flavor.
During the sixteenth and seventeenth centuries, certain bee-
masters were renowned in their day for mead brewing. One of the
best mead-brewers claimed that his potion was absolutely indis-
tinguishable, even by the most competent judges, from old
Canary Sack (sack, a kind of wine, was a popular drink in Shake-
speare's days). This authority gave careful directions for the
manufacture of mead. If kept for a number of years, such mead,
when poured into a glass, frothed like champagne, stilling soon,
leaving the glass lined with sparkling air bubbles. It was of a pale
golden color and had a bouquet like old cider, but its delicate
taste was hardly comparable with any other known liquor. Dryden
suggested diluting stronger wines with mead :
T' allay the strength and hardness of the wine,
Let with old Bacchus, new Metheglin join.
In the courts of the Princes of Wales, the Mead-Maker was
the eleventh dignitary, preceding even the court physician. He
received his land and horses freej the Queen supplied him with
linen and the King, with woolen clothing. A certain amount of
mead was his allotted share. In the principality of Wales, "the
spacious halls of the Princes resounded, accompanied by the lyre,
with the praises of mead." Mead-hall and mead-bench are often
mentioned in songs of the Druid bards. There were three things
in Court which had to be communicated to the king before they
were made known to any other person :
"1st, Every sentence of the judge;
2nd, Every new song; and
3rd, Every cask of mead."
Innumerable drinks were prepared from honey and wine. The
famous old athole brose consisted of equal parts of honey and
MEAD 131
cream, to which mature Scotch whisky was added. (This was sup-
posed to cure all ills — even without faith.) Boswell, in The Life
of Johnson, mentioned a drink, "a curious liquor peculiar to his
country," which the Cornish fishermen drank. They called it
^mahogany. It consisted of two parts of gin and one part of treacle,
well beaten together. Johnson begged Mr. Eliot to have some
made, which was done with proper skill. Johnson thought it a
very good beverage, a counterpart of what was called athol por-
ridge in the Highlands of Scotland, a mixture of whisky and
honey, but he considered the latter a better liquor than that of the
folks of Cornish, because "both of its component parts were bet-
ter." (It is not surprising that Johnson suffered from bad gout.)
Johnson remarked that "mahogany must be a modern name, for
it is not long since the wood called mahogany was known in this
country." Johnson also had the bees in mind when he remarked
that "Tom Birch is as brisk as a bee in conversation."
Edwardes quotes the old bee-master: "But of all the good
things given us by the wise physician of the hive, there is nothing
so good as well-brewed metheglin. This is just as I have made it
for forty years, and as my father made it long before that. Be-
tween us we have been brewing mead for more than a century. It
is almost a lost art now; but here in Sussex there are still a few
antiquated folks who make it, and some even remember the old
'methers,' the ancient cups, it used to be quaffed from. As an
everyday drink for working-men, wholesome, nourishing and
cheering, there is nothing like it in or out of the Empire." Joseph
Warder, a physician, (1726) dedicating a book about bees to his
ruler, Queen Anne, refers to mead as a "liquor no ways inferior to
the best of Wines coming either from France or Spain," and sug-
gests a toast to her Majesty's health "not with the expensive wine
of our enemies but with a glass such as our Bees can procure us."
Rev. Thorley also thought mead "not inferior to the 'Best' of
foreign Wines." Honey-beer was very popular with the ancient
Gauls. They had two kinds, zythus prepared with pure honey for
the rich, and corma, made from the combs after the honey had
132 HONEY AND HEALTH
been extracted, for consumption by the poor. The Russian miod is
an old-fashioned honey-drink, of the same strength as beer.
The French being ardent wine growers, despised mead. It was
never sold under that name. Nonetheless, much mead was sold in
France under fictitious names like Rota, Madeira, Malmsey, etc.
The Bavarian meth was the precursor of the beer industry of
Munich. The use of hops in beer-making originated in Russia.
THE MEDICINAL VALUE OF MEAD AND OF OTHER
HONEY-DRINKS
HYDROMEL, i.e., honey and water, made under the special di-
rection of Pliny and Galen, was for centuries not only a popular
drink but a salutary medicine. Pliny was a firm believer in hy-
dromel; he thought that "it is an extremely wholesome beverage
for invalids who take nothing but light diet; it invigorates the
body, is soothing to the mouth and stomach, and by its refreshing
properties allays feverish heats. It is well suited for persons of
chilly temperament or of a weak and pusillanimous constitution,
. . . diminishing also the asperities of the mind." According to
Pliny, anger, sadness and all other afflictions of the mind can
be modified by diet. OXYMEL, made of honey, vinegar, sea salt
and rain-water, was in great vogue in olden times, when it was
considered an infallible cure for sciatica, gout, and rheumatic ail-
ments. It was also used to "gargarize with in Squinancy." There
were many other preparations made with honey. RHODOMEL was
a mixture of roses and honey; OMPHACOMEL was made from
fermented grape- juice and honey; and OENOMEL from unfer-
mented grape-juice and honey. This last combination was used
for gout and "nerves." Clysma of honey and water was con-
sidered a remedy of merit for cleansing the bowels. The ancient
Greek condkum was honey mixed with wine and pepper. It was a
popular medicine for all kinds of digestive ailments. Most ancients
attributed to honey-drinks a soporiferous effect.
Butler thought that the virtues of mead were about the same
as those of honey. He advocated old mead as "a wine most
MEAD 133
agreeable to the stomach, as it restores appetite, opens the pas-
sages for the Spirit and breath, and softens the bellies." He also
thought that "it was good for those who have coughs, quartan
ague and cachexia and that it helps to guard against diseases of the
brain {Epilepsie or falling evil) for which wine is pernicious."
The attainment of old age he attributed to its use.
For many centuries mead was considered a veritable elixir vitae.
Its principal medicinal value was in kidney ailments, as an excel-
lent diuretic without disastrous effect on the kidneys. As for gout
and rheumatism, mead ranked not only as a curative but also as a
preventive medicine. It was widely used as a good digestive and
laxative.
VINEGAR is another profitable by-product of honey and it far
excels in quality all similar products, not excepting wine vinegar.
Inferior types of honey can be well utilized for this purpose. Any
liquid containing sugar can be used for making vinegar. Five parts
of water to one part of honey exposed to acidous fermentation
will produce vinegar. It should be boiled for about 10 minutes in
a jug or glass container (never metal). Some minerals and a little
yeast can be added to hasten the process. Left in a barrel, in a
warm room, the bung-hole closed with cheesecloth, the fermenta-
tion will be complete in several weeks.
Honey-vinegar, pure or mixed with honey (oxymel), also had
wide employment in ancient therapeutics both as a medicine and as
an external application.
CHAPTER X
WORDS TO THE WISE
TODAY honey does not have the significancy which it enjoyed
for thousands of years. It was forced into the background
upon the intrusion of refined sugar in the middle of the eight-
eenth century. This is a regrettable error. It would greatly benefit
humanity if honey could be restored to the rank which it occupied
in antiquity and physicians, above all, should help the good cause.
The modern housewife uses "honey" only ... as a word, when
she is anxious to have a new fur coat, an automobile or jewelry.
Honey is physiological sugar and not a counterfeit. Through
the prodigious genius of Nature, through a wonderful cycle, the
energy of the sun is preserved in the nectar and pollen of flowers,
and is liberated when honey is eaten. The influence of ultraviolet
rays on sugar, imparting inhibitive power against the growth of
various bacteria, yeasts and molds, is also conveyed to honey,
which may be one of the reasons that it has such distinct anti-
septic and antifermentative qualities. Pollen, which honey con-
tains, even though by accidental admixture, is the procreative
germ, the endocrine of plant-life, and is transmitted into the
human body when honey is consumed. The newest discoveries in
biochemistry emphasize that quantity is not essential to produce
effects. Honey is reasonable in price, is more nutritious than many
other foods, for instance, butter, and keeps almost indefinitely.
Honey ought to have more attention in feeding not only the
healthy but invalids and infants. Honey behooves the well and
the ill: it is a good, practical and delicious food, the source of the
oldest and most salubrious drinks and an excellent remedial agent.
Honey conserves health and also restores health. It is more than
a plain sweet. There are treasures buried in honey, yet undiscov-
134
WORDS TO THE WISE 135
ered by science. The ancients compared it with molten gold. Many
diseases, which never follow the consumption of honey, could
be avoided by using honey instead of resorting to the indiscrim-
inate, though admittedly more comfortable, substitution of sugar.
When will people wean themselves, for instance, from the cor-
rupt habit of "sugaring" their coffee, tea and other beverages? By
right every family and restaurant table should be provided with a
handy drif-cut pitcherful of honey to sweeten coffee, tea, grape-
fruit, berries, salads, pancakes, etc., and to make it possible for
anyone to take occasionally a glassful of hot water-honey mixture
to promote a free flow of bile and induce gastric and intestinal ac-
tivity.
There are, of course, a few people with whom honey does not
agree. They will experience a griping soon after its consump-
tion. This is due to the high hygroscopic property of the sub-
stance, which readily absorbs gastric and intestinal fluids. The
thirst which one feels after consuming honey is due to this cir-
cumstance, or rather advantage, because if the craving for water
is gratified the system benefits by it. Diluting honey with water
or mixing it with other foods will, at times, prevent such griping.
The thirst produced by the consumption of honey with the urge
to drink more water is extremely important. The average per-
son does not drink sufficient water. The human system requires
daily about two and one-half quarts of liquid. Water, besides
being a regulator of body temperature, is an important vehicle
for removing waste products. Seventy per cent of the body weight
consists of water and any loss must be replaced.
Certain individuals have an idiosyncrasy for honey. They can-
not eat even the smallest amount. This is often an allergic con-
dition, that is, they are honey-sensitized, like people who suffer
from hay fever or asthma are sensitized to certain pollens which
produce these conditions. Some people can eat extracted honey
but not comb-honey and can not approach bee-materials, such as
frames, combs, etc., without provoking an asthmatic attack. There
are people who are sensitive to honey from one State and can
eat honey from another State without trouble. Certain people can
I36 HONEY AND HEALTH
not tolerate buckwheat or sage honey but any other type agrees
with them. In general, sensitivity toward honey is very rare and is
least common among all food allergies. It is best for these few
victims to leave honey alone.
Sugar consumption has increased in the United States during
the last half century by 500%. While 100 years ago the daily
per capita industrial sugar consumption represented 45 calories,
today it has increased to 5 50 calories, that is, about twelve times.
As the daily requirement of an average individual is approxi-
mately 2500 calories, commercial sugar supplies one-fifth of the
total. This amount is far beyond the mark, because it encroaches
on the scope of calories to be supplied by starches, fats, animal
and vegetable proteins and, last but not least, by more beneficial
simple sugars. It is not surprising that obesity is on the increase.
Uncle Sam will soon lose his lanky figure and acquire the paunch
of John Bull. The daily candy expenditure of the United States
is well over a million dollars.
Alfred W. McCann thought that America had become a nation
of "sugar-hogs." In 18 30 the annual per capita consumption was
7^2 pounds j in 1870 — 23 pounds y in 191 8 — 89 pounds and in
1926 — 120 pounds. During prohibition years sugar consumption
greatly increased, not only because there was a demand for a sub-
stitute "pick up," but also because most breweries converted their
facilities into candy and chocolate factories, and manufactured
soft drinks. Since the repeal of the Prohibition Act the yearly
sugar consumption has decreased twelve pounds per capita. To-
day it is about one hundred and eight pounds. Each man, woman
or child in the United States consumes about one-third of a
pound j that is, about a teacupful of sugar a day. According to the
1 91 9 statistics this amount was distributed as follows:
80% home consumption
10% by confectioners
6% by bakeries
3% in soft drinks
1% in tobacco and chewing gum
WORDS TO THE WISE 137
The United States is the "sweetest" country in the world. (If
this has two meanings, both are correct ! ) While the entire world
consumes forty billion pounds of sugar yearly, the consumption in
the United States alone is ten billion pounds. The regrettable part
is that most of it is imported. All the sweetening could be sup-
plied by domestic honeys and there would be no need of one
hundred and eight pounds of sugar per capita, because honey
satiates more quickly than sugar. The person who will succeed
in inventing a process of putting honey in cube or powder form
will prove to be the greatest benefactor of humanity. The hygro-
scopic, that is, the water absorbing quality of honey will, how-
ever, place an almost unsurmountable obstacle in his way. (Dr.
Bevan mentions in The Honey Bee that the Jews of Moldavia
and the Ukraine prepare from honey a sort of sugar, which is
solid and as white as snow. They expose honey in a vessel, which
is a bad conductor of calories, to frost for three weeks, in a place
where neither sun nor snow can reach it. By this process the
honey, without being congealed, becomes clear and hard like
candy. They send it to the distilleries at Danzig.)
Sweets, coffee and tea remain, so far, our best stimulants. They
are less harmful than alcohol, especially if this is taken in excess.
In 1 91 8, during the World War the sugar rations of the A. E. F.
were increased 100% and coffee, 50%, to supply the soldiers
with much-needed energy. In ancient times, warriors used honey
for this purpose. Honey, of course, will bestow more benefit dur-
ing the winter months.
It is singular that the population of the United States, con-
sidering the excellent nutritive, tonic and protective value of
honey, has not as yet become honey-conscious. There is no other
country in the world where the public is more interested in health
and, of course, in diet problems than in America. Innumerable
books are published on the subject and there is an endless list
of health magazines. The daily papers have their columns on
physical culture and diet; there are free lectures; and colleges,
schools, commercial and industrial organizations, federal, state
and community health officials vie in giving health suggestions.
I38 HONEY AND HEALTH
Officials of circulating libraries will tell you that more books
are read on health than on any other topic. The books plainly
show the wear and tear.
A remarkable fact in modern literature, as already mentioned,
is that honey is so sadly neglected, though it is the end-purpose
of apiculture. In textbooks, honey is treated more from a technical
viewpoint, namely, how to produce as much honey as possible. The
same comment applies to foreign literature. The writer has found
the lengthy chapter on honey in the ABC and XYZ of Bee Cul-
ture, edited by E. R. Root, the most exhaustive and important
treatise on the subject.
Though there is an old proverb that "good wine needs no
bush," * yet the American Honey Institute uses its best efforts to
popularize the sale and a more widespread use of honey. The
lack of interest and the apparent opposition of the medical pro-
fession, of course, entails a tremendous handicap. Several years
ago a pamphlet appeared, written by E. R. Root, the Editor of
Gleanings in Bee Culture, entitled Honey as Food, but indorse-
ment by the Committee on Foods of the American Medical Asso-
ciation was refused because they considered it "an offense to
honest advertising." The booklet was a compilation of actual and
valuable statements about honey by eminent physicians, many of
them university professors, chiefs of health, food, nutrition de-
partments and hospitals j excerpts from outstanding medical jour-
nals, etc., but the learned Board considered it a "hodgepodge of
misinformation concerning 'alleged' (the quotation marks are
the author's) values of honey." {Journ. Am. Med. Assn., June
23, 1934)-
Among the "misinformers" whose statements were quoted in
the pamphlet, we find the following names:
Dr. E. P. Joslin, Professor of Medicine, Harvard Medical
School
* The proverb has a Central European origin. It was an old practice to hang
out a bush or a tree branch before an inn where fresh wine was sold. The custom
still prevails in Vienna. Shakespeare uses the phrase in the epilogue of As You
Like It: "Good wine needs no bush; a good play needs no epilogue."
WORDS TO THE WISE . 1 39
Dr. F. G. Banting, the discoverer of insulin
Dr. B. P. Hawk, Professor of Jefferson Medical College,
Philadelphia
Dr. C. H. English, Medical Director of the Lincoln National
Life Ins. Co.
Dr. G. N. W. Thomas, of Edinburgh (Lancet, 207: 1924)
Dr. W. G. Sackett, Bacteriologist, Colorado Experiment Sta-
tion
Dr. H. E. Barnard, Food Chemist of the American Honey
Institute
Dr. J. H. Kellogg, Battle Creek Sanitarium
Dr. Arnold Lorand, internationally known physician and
author
Dr. Paul Luttinger, Pediatrist
Dr. Clarence W. Leib, author of Eat, Drink and be Healthy
Sir Henry Baldwin, King George Fifth's dentist
Dr. Leonard Williams, London, author of The Science and
Art of Living and others.
The erudite Committee, however, accepted and approved one
suggestion of the pamphlet about the usefulness of honey as an
antifreeze in automobile radiators,* as "probably the most en-
lightening paragraph of the entire leaflet." Needless to say the
Council exceeded its authority in regard to automobiles, inas-
much as they have no dictatorial rights as yet in such matters.
The flippant and ill-disposed argument certainly did not benefit
the cause of honey. (Luckily the pamphlet omitted to mention
another novel use of honey, that of filling golf balls, otherwise,
very likely, the golf balls would have obtained commendation
and honey, another stroke.)
Of course, the acceptance of honey by the medical profession
as a protective and curative substance and their indorsement would
* E. R. Root thinks it sacrilegious to use honey for any such purpose when
wood alcohol is available.
140 HONEY AND HEALTH
create pandemonium not only in medical circles but among phar-
maceutical chemists, wholesale and retail druggists, radio an-
nouncers, even undertakers, not to mention the sugar refining
companies, the candy manufacturers and retailers, soda counters,
etc. It would be a veritable economic catastrophe. The sale of
laxative remedies (it would be interesting to know their number),
digestive and headache powders, bicarbonate of soda, enema bags,
and rectal suppositories might entirely stop. To these we may add
sedatives, various cough remedies, expectorants, throat lozenges,
gargles, etc. The external use of honey would make a dent in
the sale of antiseptics and have influence even on the cosmetic
counters.
The wide use of honey would also cripple surgical practice be-
cause hemorrhoid, gastric ulcer, gall bladder, appendicitis, tonsil
and many other operations would greatly decline or entirely dis-
appear, not considering the moral effect which the recollection
of former unnecessary operations would cast on discredited
surgery.
TOO MUCH HONEY
The maxim, "too much of a good thing," applies also to honey.
In Prov. XXV. 16, we find: "It is not good to eat much honey —
as for men to search for their own glory, is not glory." In Prov.
XXV. 27, there is another suggestion: "Hast thou found honey?
Eat so much as is sufficient for thee, lest thou be filled therewith
and vomit it." It is an old Latin saying, Qui mel multum comedit>
non est ei bonum. (He who eats much honey does himself no
good.) The Crusaders who followed Edward I to Palestine died
in large numbers from excessive heat and from eating too much
honey and fruit.
Galen advised mixing honey with other food, called "sweet-
meat," which would not only nourish but also impart a good
color. An anonymous writer in the Planudian Appendix suggested
that honey should not be eaten alone, and that "too much honey
WORDS TO THE WISE I4I
is gall." Taken by itself, without other food, honey would make
one lean rather than fat.
People who have glutted themselves with honey will turn
against it. As a matter of fact, overindulgence in any food may
produce a permanent aversion. Medical science calls this an
allergic state and often presumes that such victims have been
sensitized to the substance. In medical literature there are in-
numerable reports of such cases. Hutchinson and Duke describe
abdominal allergy due to honey. A man twenty-seven years old
consumed a large quantity of honey and afterwards the slightest
bit produced severe abdominal pains. Rolleston mentions a case
of migraine after the least consumption of honey, due to previous
indiscretions. Cane-sugar, barley, oatmeal, butter, milk, eggs, in
fact any food substance may cause similar reactions. As already
stated, sensitivity toward honey is least common among all food
allergies.
There are many mysterious circumstances which may influ-
ence a like or dislike of honey. Dr. G. H. Stover reported a case
in the Johns Hopkins Hospital Bulletin (November, 1898) which
has immunological as well as neurological interest:
"A woman thirty-five years old, single, consulted me for a
rather unusual swelling on her right cheek, following a bee-sting
injury received several days before. Her face was considerably
swollen and she felt some unpleasant constitutional symptoms.
Five days later, she had fully recovered, when she made the very
interesting statement that she never before had been able to eat
honey, even the smell of it nauseated her, but after she was stung,
developed a craving for it and ate it with complete satisfaction."
Stover finishes his report: "Will some of the immunization ex-
perimenters throw a light on this occurrence?"
The author of the present volume can corroborate Dr. Stover's
observation. During his extensive experience in administering bee
stings to arthritics and rheumatics he has been frequently sur-
prised by the voluntary reports of patients that they had devel-
oped an expressed longing for honey which did not exist pre-
viously. This actuality could be ascribed to the effect of bee
142 HONEY AND HEALTH
venom, which, by increasing considerably the blood circulation,
induces a consequent craving for an energy-producing substance.
POISONOUS HONEY
Poisonous honey is often mentioned in ancient literature. Xeno-
phon, in the Anabasis, describes the "Retreat of the Ten Thou-
sand." When the army was returning from Asia to Greece, while
passing through Trebizond the soldiers discovered that the woods
were rilled with honeycombs which they eagerly consumed. As
a result, they all went "off their heads," suffered from vomiting
and diarrhea, and most of them were unable to stand on their
legs. Some dropped to the ground, hundreds of them lay pros-
trate, apparently dead, others appeared to be violently drunk or
in a fit of madness but all recovered after three or four days
and acted like convalescents after a severe sickness.
The toxicity of the honey was attributed to poisonous plants.
Rhododendron and azalea are plentiful in that section. Androme-
dotoxin, a poisonous glucoside, will produce symptoms similar to
those from which the army suffered. Archangelsky discovered
two new bodies in the rhododendron plant, rhododendrin and
ericolin, both belonging to the camphor group, which have a strong
toxic effect.
Similar observations were made in the Caucausus, near Batum,
where rhododendron and azalea also grow. Honey growers in
that section do not use honey in the spring when these plants are
in bloom. Ssanjuk, on the other hand, doubts the toxic effect
of these plants and asserts that the poisonings are due to the fact
that when honey is collected in the woods from hollow trees
many bees are crushed and the effect is due to the venom of the
bees, which the honey contains. As a matter of fact, he noticed
that such honeys were sometimes poisonous, other times not. The
writer has to contradict this latter allegation because bee venom,
even in large quantities, is readily destroyed by the saliva and
gastric ferments.
There are also other plants which yield noxious substances.
WORDS TO THE WISE 143
Honey collected from goat's bane is harmful. H. M. Fraser
wrote that such honey never thickens, is dark red, has a strange
smell, is heavier than other honeys, and often causes sneezing.
Those who eat it become bathed in perspiration, throw themselves
on the ground and are relieved only by repeated doses of a mix-
ture of old mead, rue and salted fish, which produces vomiting.
On the Island of Sardinia honeys collected by the bees from
certain plants will produce a painful, spasmodic laugh (sardonic
laugh). On the Isle of Corsica, honey gathered from the ever-
green yew is bitter and not fit to eat, a fact which Virgil mentions.
Martial also alludes to the poor quality of certain Corsican plants.
"You ask for lively epigrams and propose lifeless subjects. What
can I do, Caecilanus? You expect Hyblean or Hymethian honey
to be produced and yet offer the Attic bee nothing but Corsican
thyme." (Epigrams Bk. XI. Ep. 42). Ovid refers to honeys
collected from hemlock as infamous. Galen mentions an incident
when two physicians, tasting honey at the open market in Rome,
fell to the ground and soon afterwards died. In Heidelberg and
its surroundings, it is well known that chestnut honey has a strong
hypnotic effect. The bees collect this honey from the blooms of
the chestnut trees (castania vesca).
If an extracted sting apparatus, which, as a rule, is accom-
panied by a poison bag, is imbedded in honey, it may inflict a
wound hours or even days later. The venom is volatile, but its
strength is well preserved in honey. Sporadic cases have been
reported where buried stings were found in broken combs and
persons eating such honey were injured in their mouths. A de-
tached sting, coming in contact with body surfaces, may work auto-
matically without the bee, and dig itself into the layers of the
skin or of the mucuous membranes, emptying the contents of the
poison bag into the wound.
The "mad" honey {maenomenon) of Pontus was often men-
tioned. Aelian (V. 42) commented that honey of Pontus made
people mad but cured epilepsy. Its toxicity was also attributed
to rhododendron and azalea, with which the woods of Pontus
abound. Pliny described a mountain on the Island of Crete, nine
144 HONEY AND HEALTH
miles in circumference. The honey produced there would not be
touched even by flies but it was highly valued as a medicine.
Poisonous honeys are also found in certain districts of Persia.
Dr. Barton reported (American Philosophical Transactions,
1790, Vol. V.) that in the autumn and winter of the year 1790
many people died in Pennsylvania from the effects of wild
honey, collected from kalmia (lamb-kill) plants. Several fatal
cases were reported at the same time in New York State, caused
by wild honey made from the flowers of laurel shrubs. Honey
collected by the bees from mountain laurel is often poisonous.
Even today the beekeepers in North and South Carolina first
try the effect of laurel honey on the family dog. If the dog, after
indulging in suspicious honey, shows symptoms of staggering and
has a glazed look, the honey is condemned.
Maladies caused by the consumption of honey are, as a matter
of fact, not attributable to the honey itself. The bees, besides
gathering nectar, collect a certain amount of pollen which they
deposit in the brood cells for their young. Pollen is a protein
substance which the brood requires for building new tissues. After
the brood is developed it will consume only honey, that is car-
bohydrates, to generate energy. A full-grown bee does not re-
place tissues, consequently does not require protein. The pollen,
called bee-bread, a protein substance, is exposed to fouling and
decomposition and also to formation of toxins through bacterial
invasion. In a word, some ailments are produced not by honey
but by protein j they are plain and simple cases of ptomaine
poisoning.
In modern honey production, of course, this cannot happen.
The bees do not store protein in the small upper combs, called
supers, but in the larger brood frames. The honey in the supers
is meant for human consumption. To prevent the queen from
laying eggs in these small combs the two sections of the hive are
separated by a screen through which there is a passage, large
enough to permit the entrance of the smaller worker bees but
which prevents the queen, on account of her massive figure, from
going through it. If honey is extracted by centrifugal force even
WORDS TO THE WISE 145
from the brood cells, only the liquid honey is ejected and the
bee-bread will remain in the combs. The contention made by some
research workers that poisoning from eating honey is sometimes
due to bee venom is all wrong. The venom, if there is any in
honey, would be easily destroyed, as already mentioned, by diges-
tive ferments.
It is noteworthy that the flowers of certain plants are not
poisonous to the bees, but the honey made from these plants is
harmful. Other plants again, e.g. poison-ash, are liable to kill a
whole hive of bees. (Certain kalmia leaves are fatal even to
pheasants.) Some plants affect young bees and not the older
ones. Dead bees are found occasionally on tulips, though tulips
do not secrete nectar. Bees collect nectar from poison ivy with-
out injury to themselves, neither is such honey harmful. All in
all, poisonings with wild honeys are rare, since bees carefully
select the wholesome plants and resort to other sources only when
in utmost need. Bees will avoid plants like wormwood, rhubarb,
aconite, jasmine, senna, wood-laurel and rhododendron} they
never visit these flowers except when there are no others obtain-
able. Honeys collected from the blooms of onions and leeks (the
national emblem of the Welsh) are not unhealthy but their aroma
is transmitted — not to the best advantage. Chinquapin honey is
bitter as gall, but not harmful. The beautiful and fragrant yellow
jessamine that turns the color of the Southern swamps to gold
in the springtime has the reputation of yielding poisonous honey.
ADULTERATED HONEY
Honey always was, and still is, adulterated. Since the strict
enforcement of the Federal Pure-Food Law, violators are severely
punished and gross vitiations are now extremely rare. The fact
that honey was one of the leading articles which the Food Stand-
ards Committee considered when the law was passed, attests the
importance of the product as a food and it also reflects the fre-
quency with which it was adulterated. Adulterated honey, of
course, does not mean artificial honey but honey that has been
146 HONEY AND HEALTH
mixed with sucrose, commercial glucose, starch, chalk, gelatine,
water and other substances. The greatest problem for the chem-
ists of the Food and Drug Administration today is to detect
commercial invert sugar which is not so easily traced as other
adulterants.
The fact is that good honey could no more be successfully imi-
tated than milk, a bird's egg or a genuine pearl. The apprehension
most people have that certain honeys are adulterated is due to the
fact that they taste differently from honeys previously consumed.
Honeys have the same flavor, color and aroma only when the
nectar is gathered from the same flowers ; otherwise, these char-
acteristic attributes will greatly differ. Procuring comb honey is
not a protection against being deceived. Beekeepers, when there is
a scarcity of flowers or during an unusually rainy season, feed their
bees with sugar-water which they place before the entrance of the
hives. The bees gorge themselves with this sugar and quickly de-
posit it in the combs without giving it a chance to undergo in-
version. The result is a poor quality of honey in the comb which
lacks most of the important constituents of real honey. Most
extracted honeys on the market are now chemically pure.
Since the Federal Pure Food Law went into effect, January 1,
1907, as mentioned, there is hardly any adulterated honey to be
found. Previously "factitious" honeys were quite common on the
markets. When Dr. H. W. Wiley, during his campaign for pure
food laws pleaded before Congress, he presented, among many
other fraudulent articles, a bottle of honey, on the surface of which
there was a dead bee. The tricky dealer believed that the buyer,
seeing the bee, would not doubt the genuineness of the honey.
This was just a trap because the bottle contained a sticky sweet
substance which resembled honey in appearance but was never
produced by bees and contained many injurious ingredients.
Date and fig-honey were known in ancient Palestine. The Bible
mentions that a substance made from dates and figs was sold as
honey. Quintillian and Herodotus referred to denatured honey.
Diophanes in Geoponica gave already a method of how to detect
it.
WORDS TO THE WISE 147
The United States Federal Food and Drugs Act is in need of
several amendments regarding honey. In jams and jellies, for
instance, the standard recognizes only sugar and not honey. In a
word, if some manufacturer adds honey to these products it is
technically considered an adulteration. W. S. Frisbie, Chairman
of the Food Standards Committee, admits that a departure from
a definite standard is an adulteration even if the substitution is
effected by a more valuable ingredient instead of one of less in-
trinsic value. The use of gold in our copper coinage would be con-
sidered an adulteration. The Administration, however, does not
bar the use of honey in jams and jellies provided the labeling calls
attention to the fact that honey is used as a sweetener.
THE PRICE OF HONEY
The price of honey, taking into account countries and centuries,
has varied considerably. In ancient Egypt, where honey was abun-
dant, it was sold for an amount which was equivalent, according
to our valuation, to about five cents a pound.
Stanley complained about the exorbitant charges for honey in
Africa during his travels. He was compelled to give four yards
of linen in exchange for two quarts of honey. Muir mentioned
that in 1856, in California, the price of a pound of honey was two
dollars} twelve years later the price had fallen to 12^ cents.
The value of sugar underwent a corresponding change. In the
XVI Century, the price of sugar was approximately $2.50 a
pound.
The wholesale price of extracted honey today is about four to
five cents a pound; inferior honey for baking purposes sells at
much lower prices. Comb honey is higher because the wholesale
price of wax alone is about 20 to 22 cents a pound. The prices
vary each year depending on demand and production. During the
World War, for instance, when sugar was scarce and could not
be obtained in large quantity, honey sold in carlots from twenty
to twenty-five cents a pound. Ice cream was made with honey
during this period, and it was a far superior product. Soon after
I48 HONEY AND HEALTH
the Armistice, when sugar was again obtainable, the honey prices
tumbled and ice cream is made today with sugar because it is
cheaper.
There are, of course, objections to the high price of honey,
compared with that of sugar. This drawback is mainly due to the
fact that honey, as a rule, is purchased in small quantities. The
customer pays for the jar, label, workmanship and the cost of
the persuasive advertisements just as much as for the honey.
When honey will be considered a standard article and not a fancy
product and will be procured in bulk, the price should be greatly
reduced. And then . . . rhyming slogans such as "Better than
honey, for less money," and other efforts very much in vogue
today, to make every goose appear a swan, should be accepted with
less gullibility.
There are over a million beekeepers in the United States and
over six hundred million pounds of honey are produced. The au-
thor's opinion is that honey production could be increased here
tenfold, because only a fraction of the available nectar and pollen
is utilized by the colonies of bees we have today.
CHAPTER XI
HONEY IN THE HOME
i. IN COOKING, BAKING AND CONFECTIONERY
HONEY is far superior for cooking and baking purposes than
corn syrup, molasses, maple or refined sugars. Sugar does
not possess the fragrance and flavor of honey. Honey is high in
calories and in sweetening power.
There are thousands of uses for honey in cooking and baking.
The list of recipes issued by the American Honey Institute of
Madison, Wisconsin, is almost endless. In practically every copy
of apicultural magazines, domestic or foreign, there are new
suggestions for the use of honey in preparing cakes, bread, bis-
cuits, muffins, jelly-rolls, waffles, griddle-cakes, puddings, fritters,
mousses, and all kinds of confectionery. Preserves, jams, jellies,
candies, ice-cream, icings, hard sauce, meringue, salad dressings
(plain or French), cinnamon or pecan toast, etc., are more delicious
when made with honey. Apples baked with honey are very de-
lectable.
Honey is excellent for baking pastries and bread. They remain
sweet, moist and palatable for an indefinite period. When bread
and pastries, baked with honey become dry — often only after
many years — and are transferred for a few days to a damp place,
they will change to their original condition on account of the
great hygroscopic property of honey. (Some people say that honey
pastries are so tasty that they are consumed long before they have
a chance to become stale). Honey jumbles are sometimes as good
ten years later as on the day they were baked. Cakes and bread made
with honey are easily masticated and digested and have a distinct
laxative effect. Martial (XIV. 222) refers to the fact that honey
was extensively used in antiquity for baking purposes when he re-
149
150 HONEY AND HEALTH
marks: "Bakers prepare for you sweet cakes in thousands of forms
because the bees work for them."
Honey cakes were extremely popular in ancient Egypt, Greece
and Rome. The Egyptians fed honey cakes to their sacred bull
Apis and the sacred crocodiles. On the wall-painting of the tomb
of Rekh-Mi-Re the mixing and baking of honey cake is repro-
duced. In the tomb of the Pa-Ba-Sa a man kneels and prays before
honey cakes. They were used in Egypt during all ceremonial oc-
casions. Cerberus, the three-headed dog, and the serpents guarding
Hades were fed on honey cakes, likewise the sacred serpent
guarding the Acropolis.
Cheese-cake baked with honey was a favorite subject and highly
praised by all Greek poets. Cheese-cake was glorified by Euripides
and Aristophanes and honey cake by Anacreon and Sophocles.
Horace praised the "ova mellita", eggs with honey. In Rome,
libum was a sacrificial honey cake, the root of German "Leb"-
kuchen; placenta was baked for festive occasions; scribitta was
decorated with inscriptions and savillum was eulogized by Cato
as the most savory of all cakes.
The fain d'epice (gingerbread), made with honey, has always
enjoyed great popularity in France. Mention of it is made as
early as 1530. The pants mellitus of the Romans, baked with
honey and anis, was a similar pastry. The Lebkuchen of Nurem-
berg (Germany) has a world-wide reputation. The German Leb-
kuchen is made of flour, honey, spices, alcohol, almonds, citron
and orange peel. In its manufacture the main requirement is to
allow the dough to rest for a considerable time before baking. This
will accomplish the amalgamation of the flavors of its component
parts. The dough is often kept for several months before it is
placed in the oven. In Hungary and in all Slavic countries honey
cakes are made in the shape of hearts, human or animal figures
and are in great demand at country fairs.
Wheat, corn, groats, sago, tapioca, barley, beans and lentils are
often mixed with honey, vinegar, oil, mustard and spices. In Tur-
key a great assortment of confectionery is made with honey. They
call it chalva. Pastry made with honey and nuts, called baclava,
HONEY IN THE HOME I5I
is the favorite dessert of all Orientals. The Arabs make up bars
similar to our chocolate-bars, from sesame oil, ground nuts and
honey which they call halva. Sesame seed, honey and nuts, called
sahm-sahm, is another favorite confiture of the Arabs. Most ori-
ental sweetmeats were prepared with honey. The snow-white
Anatolian honey, collected by the bees from the blooms of the
cotton plant, was a great favorite of the seraglios of ancient Con-
stantinople. Recently in California confections have been made
with apples, oranges, walnuts, raisins and honey.
Candy made with honey has a more distinguished taste and
cannot be compared with candy made with sugar. Honey preserves
the aroma and prevents staling. Honey candy seems to satisfy the
craving for sweets more quickly and there is no desire to keep on
ruminating unremittingly as in the case of sugar candy. Several
pieces of honey candy go as far as a whole box of the cane-sugar
variety. The ordinary chocolate candy contains as much as 40 to
60% cane or beet-root sugar. The cheaper the candy the more
sugar it contains. Honey possessing much higher sweetening
power requires a smaller amount of admixture. The same applies
to honey ice cream, which, in addition to being smooth and de-
licious, is also more satisfying and cloys the appetite against
further indulgence. But, of course, sugar is cheaper and freezes at
a higher temperature. Adding honey to chocolate candies would
also require less cocoa, which in itself is a harmful substance. The
cocoa plant absorbs a great amount of manganese from the soil.
Manganese is a metallic substance which produces symptoms simi-
lar to those caused by lead or mercury. It is supposed to impair
the intellect and affect the stomach and gall bladder. Cocoa, be-
sides, contains oxalic acid.
Honey with butter, cream or cottage cheese are very satisfac-
tory and wholesome combinations. Honey preserves butter from
becoming rancid if the honey is previously heated and the yeasts
and enzymes destroyed. The mixture will keep for two or three
weeks under refrigeration. It is an excellent spread for children
and grown-ups over bread and pancakes and will also overcome
one of the greatest objections to honey, i.e., its extreme fluidity. It
152 HONEY AND HEALTH
is an oversight on the part of the great milk companies not to
market a delicious honey cream, which would preclude the use of
unsavory cod-liver oil and the purchase of expensive vitamin
pearls.
The best Italian Zampaglione, the Dutch Avocat and the Dan-
ish Rodgrod are prepared with honey: likewise the German red
groats, Rote Griitze, Kaiserschmarren, the French Biscuit de
Savoie and the Tourte a la Frangipane.
Foreign cookbooks, especially the older ones, contain valuable
suggestions and numberless recipes for baking bread, muffins,
cakes, cookies, etc., with honey. There are choice combinations to
improve the flavor of honey with spices, e.g., anis, coriander,
ginger, cloves, cinnamon, cardamom seeds, nutmeg, etc. The
Farmers' Bulletin No. 653 of the U. S. Department of Agricul-
ture, Honey and its Uses in the Home, is a valuable pamphlet
and covers the subject well. In cooking and baking, honey has
unlimited possibilities. Let us be guided by the oft-repeated state-
ment of our ancestors, "Honey bread is good to the last crumb".
2. IN BEVERAGES
Honey added to beverages offers another grateful field for
wholesome mixtures. Honey added to a cup of coffee or tea im-
parts an exquisite aroma, besides sweetening and laxative effects.
Soft drinks, for example lemonades, sodas and fruit punches,
mixed with well-ripened honey are delicious. Honey milk-shake,
egg-nogg, spiced milk must be tried only once. In cases of grippe
several tablespoonfuls of honey with lemon juice in a cup of boil-
ing water or red wine, sipped while hot, will keep the doctor away
more successfully than a basketful of apples. Honey mixed with
carbonated water binds the gases.
Alcoholic drinks, cocktails and whisky mixed with honey are
delectable. A quart of old sherry with an equal amount of water
and whole cloves, sticks of cinnamon, allspice, a few grains of salt
and honey, to suit the taste, boiled slowly for several hours and
then allowed to stand a while, will make an unforgettable drink
HONEY IN THE HOME 153
on cold winter evenings. It must be served hot after being strained.
The author delights in offering this drink to his guests and it is
often commented upon during a cheerful evening. The cup pro-
duces warmth, benefits the digestion and stimulates without invad-
ing, as do most hard drinks, the head, feet, heart, kidneys, and
not infrequently, the liver — as a rule — all at once.
3. THE PRESERVING QUALITY OF HONEY
Honey was used for ages as a preserver of organic matters. In
medieval England meats and leather were cured in honey. In
Sudan they boil meat in honey to preserve it. In Ceylon honey
is used instead of salt as a conserver.
Honey is excellent to preserve fruit because it intensifies the
original flavor of fruit to which it adds its own aroma. The milder
flavored honeys are preferred for preserving fruits, the stronger
flavored ones are better for pickling. Jams, jellies and marma-
lades made with honey are superior to those in which sugar is
used. The world-famous Bar-le-duc (currant jam) of France is
made with honey. Pickled fruits are prepared with honey, vinegar
and water to which ginger, cloves, cinnamon and allspice are
added. The spiced honey of the Turks is well known.
Ripe fruits contain a considerable amount of sugar. Of course,
if they were pickled prematurely (green) and they were not long
enough exposed to the sun and only incompletely ripened, the
creative force of Nature was interrupted and resulted in a failure
to convert the acids into natural sugar. Such fruits, when they are
preserved, require the addition of a great amount of refined sugar
to make up for the deficiency, that is, for the natural sweetness.
Plant-grafts, birds' eggs and valuable seeds which must be
transported to different climates can be preserved in honey for a
considerable time.
All sweet media had an age-old repute to preserve not only
organic matters but life itself. This can be verified by the experi-
ence of our own Benjamin Franklin, one of the greatest of the
great. While in France, he received from America a quantity of
154 HONEY AND HEALTH
Madeira wine, which had been bottled in Virginia. In some of the
bottles he found a few dead flies, which he exposed to the warm
sun, in the month of July; and in less than three hours these
apparently dead insects recovered life, which had been so long
suspended. At first they appeared as if convulsed; they then raised
themselves on their legs, cleaned their eyes with their forefeet,
dressed their wings with the hind legs, and began in a little while
to fly about. This acute philosopher proposed, therefore, the fol-
lowing question: — "Since, by such a complete suspension of all
internal as well as external consumption, it is possible to produce
a pause of life, and at the same time to preserve the vital prin-
ciple, might not such a process be employed in regard to man?
And if that be the case," added Franklin, like a true patriot, "I
can imagine no greater pleasure than to cause myself to be im-
mersed along with a few good friends in Madeira wine, and to be
again called to life at the end of fifty or more years, by the genial
solar rays of my native country, only that I may see what improve-
ment the State has made, and what changes time has brought along
with it."
The preserving and hygroscopic powers of honey could be con-
verted to divers uses in several branches of industry. It is a regret-
table oversight on the part of the cigar and cigarette manufac-
turers, for instance, that an admixture of honey to the tobacco is
not employed more universally. Honey preserves the original
flavor of the tobacco, to which it adds its own aroma and sweet-
ness; besides, it would protect the stock from becoming dry. Many
foreign pipe-mixtures and chewing tobacco contain honey which
considerably enhances their mellowness. Lately, American packers
have been experimenting with honey-cured meats. Jewelers darken
natural onyx with honey. There are about a million and a half
golf balls manufactured yearly in the United States containing
honey in their centers which is supposed to greatly enhance their
resiliency. Carbon paper and sail cloth are more tenacious when
treated with honey. Chewing gum is another product for which
honey could be utilized to advantage, on account of its ability to
retain moisture.
HONEY IN THE HOME 155
Honey has innumerable chemical and technical possibilities.
Brewers ought to pry into the secrets of how the ancient Saxon
"beor", honey beer, was made (beo = bee, from which the term
beer was derived). Apparently there is a tendency today to pro-
duce variety instead of quality because it offers a wider field for
exploitation and a better opportunity to play the favorite modern
sport — called competition.
4. IN COSMETICS
The beneficial effect of honey on the skin has an age-old repute.
Poppea, the comely wife of Nero, who employed a hundred slaves
to attend her beauty, used honey and tepid asses' milk as a face
lotion. The patrician women of Rome followed her practice for
centuries. The famous beauty, Mme. Du Barry, the mistress of
Louis XV, used honey extensively in her toilet preparations ; so
did Mme. du Sevigne, Marguerite of Navarre and Agnes Sorel.
The latter called'honey "the soul of flowers."
Many face creams and lotions, even today, contain honey.
Honey has a nourishing, bleaching, astringent and antiseptic ef-
fect on the skin. The noted beautiful hands of the Japanese
women, devoid of all wrinkles, is attributable to their daily use of
fresh honey as a hand lotion. The Chinese women use a paste
made from crushed orange seeds and honey for pimples and also
to clear their complexions. Crushed seeds of peaches or apricots
with honey they use for softening their hands. Honey, yolks of
eggs and sweet almond oil is the best softener of hands. For
chapped lips and skin, honey (30 gm.) lemon juice (30 gm.) and
Eau de Cologne (15 gm.) is an excellent remedy. Honey, glycer-
ine, alcohol and lemon juice or citric acid are the ingredients of
most lotions for sunburn, chafed skin and freckles. Many skin-
soaps contain honey. The famous Balm of Gilead was made of
mutton tallow, castile soap, honey, beeswax and alum. Honey as
a cosmetic remedy has an advantage over cold creams because it
does not grow hair. As a cleanser of hands, honey equals even
mechanic soaps in efficiency without making the skin rough.
I56 HONEY AND HEALTH
Honey packs, honey masks and honey facials are getting more
and more popular. The Creole women of Louisiana rub their
entire bodies with a lotion consisting of honey and water, to which
all possible assortments of spices are added. They use it not only
as a cosmetic but as a cure for all kinds of skin trouble and sore
throat. This application is also supposed to have the power to
drive away evil spirits and to accord a clear view of the future.
The Egyptian women chewed perfumed pills made of honey and
spices to sweeten their breath. In ancient Rome a high-priced
semisolid paste, called "honey-mint," was used for bad breath.
Needless to say the cosmetic effect of honey is not restricted to
its external application because the consumption of honey in itself
will greatly improve not only the color but the texture of the
skin. The beautiful complexions of Spanish and Italian women
are due not solely to olive oil but also to honey. Many a "pimply-
face" has blessed the author for suggesting honey as the principal
sweet.
PART II
THE HISTORY OF HONEY
CHAPTER XII
PREHISTORIC TIMES
PREADAMITIC man, before he changed his habitation and
moved from trees to more comfortable quarters in caves and
in the process of time became carnivorous, must have delighted
in the luscious honey which evidently was plentiful in the forests.
The friendship between man and the bees must have been sealed
during those good old days, and has been preserved, even deep-
ened, by continuous close contact and mutual service up to the
present day. The bees still remain "man's best little friends in the
world." They supply him with food, drink, light and medicine.
The human race, since pristine times, has looked upon Nature
from the viewpoint of utility. Animals and plants which were
most useful or most harmful were always best known to man. It
is not surprising, therefore, that bees have been so much in favor
since remotest antiquity. Divine Providence would have been
devoid of benevolence if she had neglected to produce a creature
like the honeybee, so essential to man, "for whom all things were
made."
The history of honey is really the history of mankind. Bees,
like horses, cattle and sheep, faithfully accompanied man in all
his wanderings; they followed him over hills and dales, oceans
and rivers, and were the chief witnesses of human civilization. To
try to submit a complete history of honey would be a futile effort
because there is not even a doubt that it is much older than human
records and the race itself. Bees and their products were on our
globe long before the Lord proclaimed: "Faciamus hominem ad
imaglnem et similitudinem nostram." (Let us now make man in
our image and likeness.) Genesis Ch. I, v. 26.
159
i6o
HONEY AND HEALTH
We find the earliest traces of bees in the fossil ages. They were
imbedded in amber, preserved by natural inhumation. Such dis-
coveries have been reported in the Baltic regions of Germany, in
Switzerland and in other parts of Central Europe. The size of
these insects was about the same as that of our honeybees today.
(Plate I.) Menzel suggested that they looked very much like the
present Italian bees; Tony Kellen, on the other hand, thought
that they seem to represent the Apis adamitica or pre-adamitica,
originating in an era when the human race did not exist. Pytheas,
the Greek navigator and astronomer (300 B.C.), referred to these
fossil bees of the Baltic countries. Martial, in his epigrams (IV.
32), alludes to bees entombed in amber, as though buried in
honey, immortalized through their own labors.
"The bee inclos'd, and through the amber shewn,
Seems buried in the juice, which was his own.
So honour'd was a life in labor spent:
Such might he wish to have his monument."
(Translated by Wm. Hay, 1755.)
The petrified bee on Plate I is an interesting, very rare and
unusually well preserved specimen. It was found only recently in
the browncoal beds of Transylvania.
This fossil bee from the Tertiary
strata, imbedded in sandstone hun-
dreds of thousands of years ago, is
also similar to our contemporary
honeybee. The rear legs have the
identical rows of brushes, the abdo-
men consists of six segments separ-
^ ated by lighter colored bands and
the antennae contain the same num-
ber of joints. The author is indebted
for the cut to Mr. J. Skovbo of
fig. 1. Spanish Cave picture. Hermiston, Oregon, who was kind
(Courtesy Hispanic Society of America) enOUgh tO place it at his disposal.
f
4 '
: A ' ■■ ' J
FOSSIL BEE IN AMBER
(In the Geological Institute, Zurich)
PETRIFIED BEE IN SANDSTONE
(Courtesy of J. Skovbo)
PLATE I
\
r
4 * C:
PREHISTORIC TIMES l6l
The oldest evidence that honey was an important human ob-
jective is revealed by a prehistoric painting, discovered in 191 9
at Cuevas de la Arana (Spider Cave), northwest of Bicorp,
Valencia, Spain. This picture, painted in red, is the most ancient
work of art known. (Fig. 1.) It originated in the Stone Age when
man, trying to find shelter from the superabounding beasts, lived
in caves. The painting is supposed to be about 15,000 years old,
but as likely as not, it is some thousand years younger or older.
The time-worn fossil relic is rather primitive but it clearly depicts
a man climbing up on long ropes, probably woven of sedge grass,
to a natural hole in the cliff, which the artist evidently intended
to represent the dwelling of a swarm of wild bees. The man is
taking honeycombs out of the cavity and putting them into a bag
or basket. Some disturbed bees around the intruder are painted on
a scale much larger than that of the human figure. (Obermaier.)
The ancient origin of Spanish cave pictures is confirmed by the
fact that many species of animals which are represented in these
drawings are extinct today.
Other evidences that honey and wax existed during prehistoric
eons are the earthenware colanders found in the lake dwellings of
Switzerland, originating in the Neolithic era. That these vessels
were employed for straining honey, and possibly also for the utili-
zation of wax, seems more than a conjecture because the inhabit-
ants of the Bernese Alps still use similar vessels for these pur-
poses.
Beyond doubt primitive man obtained honey from wild bees
nesting in hollow trees and rocks, a habit which undomesticated
bees still pursue. In all probability man cultivated bees as he
tamed horses, oxen, sheep and dogs, instituting a cooperative
partnership.
CHAPTER XIII
HISTORIC TIMES
WE DERIVE our knowledge of the earliest use and im-
portance of honey in historic times from archives of the an-
cient cultural states, Babylon, Assyria, Persia, India, Egypt, Greece
and Rome. The oldest existing scripts corroborate the fact that bees
were already domesticated creatures and honey was extensively
used for food, drink, medicine and exclusively for sweetening
purposes. Honey was an important commodity. Taxes and trib-
utes were imposed in the form of payments of honey and wax. It
was equivalent to currency. Today, in the twentieth century, we
could understand the vital importance of honey in the domestic
life of bygone ages only if we were forced to relinquish com-
pletely the use of industrial sugar. This would overload the imag-
ination of even a most daring dreamer.
We do not know of any people on earth, including savage
tribes, who did not cultivate bees for their honey with the excep-
tion of the native Indians of the Americas and the Australian
indigenes. Honeybees were unknown to them and they obtained
their scanty supply of honey from stingless bees.
Before parchment, paper and writing were invented, pictorial
engravings on stones conveyed the meaning of human concep-
tions. Geometric ideography was the first attempt of antiquity to
express and perpetuate thoughts on lapidary specimens. Animals
and plants were later objects and finally, anthropomorphic images.
We find most petroglyphic carvings in Egypt, India, Mexico and
Peru.
162
HISTORIC TIMES 163
EGYPT
The most fertile field, in our historical research, for establish-
ing the singular and paramount role which honey played in the
social, economic and spiritual life of ancient nations is, unquestion-
ably, Egypt, the land of Pharaohs. The oldest hieroglyphic carv-
ings in temples, on sarcophagi and obelisks sufficiently prove that
bees and honey had a vital significance in the daily life of the
population of Egypt. These monuments symbolically perpetuate
bees and their principal product, honey. On the Flamic and
Pamphilic obelisks (Amada), on the famous Rosetta stone, on the
pillars of the Temple of Karnak and on the obelisk of Luxor
(which was erected in 1836 on the Place de la Concorde, Paris),
we find many images of bees. On the colossal sarcophagus of
Rameses III (20th Dynasty) in the Musee Louvre, on the sar-
cophagus of a priest who died during the reign of Psametic I
(26th Dynasty) and on a granite statue of Rameses II; there are
numerous such designs. King Menes, the founder of the First
Dynasty of Egyptian Kings, the date of whose rule is variously
given as 4000 to 5000 b.c. (according to Brugsch, 4445 B.C.), was
called "the Beekeeper." Tony Kellen found some writing on one
of the Louvre papyri which suggested that it had been a restau-
rant check and honey was among the food consumed.
Next to hieroglyphic representations, the wall paintings of the
royal tombs demonstrate the great national importance of honey.
There are only a few funeral vaults in which bees and honey are
not represented pictorially. Honeycombs, honey cakes, sealed jars
of honey and lotus blooms were placed next to the sarcophagi as
food for the souls of the dead. (Plate II.) In the tomb of
Pa-Ba-Sa, in Thebes, the entire wall is decorated by rows of bees.
A man is shown pouring honey into a pail, another is kneeling and
praying before a pyramid of honeycombs. (Plate III.) On the
wall of the tomb of Rekh-Mi-Re all phases of the honey industry
are depicted ; how the combs were removed from the hives with
the aid of smoke, the baking of honey cakes, the filling and sealing
of jars, etc. (Plate IV.)
164 HONEY AND HEALTH
From a literary aspect there is little left in Egypt so far as the
subject is concerned. During the conflagration of 312 B.C., the
great library of Alexandria was totally destroyed and all its
treasures and documents were lost. It is remarkable that one of
their seers predicted this catastrophe when he said: "Oh Egypt
. . . only unbelievable legends will remain for later generations
. . . engraved on stones, monuments, obelisks and pyrarnids."
The Egyptian Papyri, representing the oldest civilization of the
world, often refer to honey, especially to its medicinal value.
Almost all Egyptian medicines contained honey, wine and milk.
Honey sacrifices were offered to the deities. The frequent sym-
bolical use of bees in Egypt must be attributed not only to the
fact that honey was an important article of commerce and a valu-
able food and medicinal substance but to the admiration of the
Egyptians for the diligence, industry, order, economy, endurance,
intelligence and courage of the bees and their loyalty to a sov-
ereign. The bees are the only creatures which are entirely subju-
gated to a ruler. Next to the signatures of Egyptian kings there
was a figure of a bee. Apiculture was far advanced in Egypt, like-
wise in Babylonia and in Assyria.
The ancient Egyptians were habitual beer drinkers. The land
was ill-suited to the cultivation of the grape-vine. Xenophon (400
b.c.) mentions an Egyptian beverage made of wheat, barley and
honey. On the decline of the Egyptians and the rise of the Greeks
and Romans, wine made of grapes became a drink of civilization,
INDIA
Soulful India was supposed to be not only the cradle of human-
ity but also the birthplace of the bee. The latter claim was, how-
ever, contested by both Egypt and Greece. In ancient Indian
scripts we find scanty information about apiculture. They allude
to honey and bees more from mythological, poetical, philosophi-
cal, moral and religious viewpoints. The Rig- Veda, written about
3000 b.c, often mentions honey. To the population of India
PLATE III
THE TOMB OF PA-BA-SA AT THEBES, 625-610 b.c.
(Courtesy of Metropolitan Museum of Art)
q
o
h
DC g
Pi ^
HISTORIC TIMES l6$
honey represented everything that was sweet and beneficial. The
Hindu had to turn his right side toward the beehive, as though
passing a deity. God Krishna was symbolized by a bee and was
called madhava, born in honey. The Hindu believed that who-
ever ate honey would become strong, rich, happy and wise and
that it would improve not only his own looks but would influence
even his offspring.
In India, due to the fertility of the soil and the abundance of
water and sunlight, the animals and plants are the largest on
earth. The bees are no exception. Apis dorsata, the giant bee of
India, builds enormous combs, often six feet square, suspended
from the highest trees, hanging rocks and other inaccessible places
to gain protection from man and beast. The combs are visible
from a distance of miles. Special honey hunters approach the
nests with ladders and ropes, usually at night time, to collect their
plentiful harvest.*
Honey had a popular use in India as a food and medicine and
in the preparation of alcoholic drinks. The Hindus drank mad-
hwparkay a mixture of honey and curds, during religious ceremo-
nies with the toast: "I drink thee for luck, glory, power, and for
the enjoyment of food."
CHINA
In China, the home of sugar-cane, honey was used less than in
any other country. There was no need of honey as a sweetening
substance because cane-juice was plentiful. The Chinese did not
cultivate bees for this reason. Besides, the bees caused consider-
able damage to sugar plantations and also plundered the syrup
during 'the process of extraction. Honey was used by the Chinese
more as a medicinal substance and a complement to diets. In the
interior of China, even today, honey can be obtained only in old-
style medicine shops. Mi-tsao or honey-jujube is a popular con-
*Apis indica, the "hive-bee" of India and of China, is not only smaller in
size than our honeybee but is somewhat different in behavior.
I 66 HONEY AND HEALTH
fection in China. It is made from honey and jujuba (Zizyphus
vulgaris), a red fruit shaped like a date. The Chinese often mix
their opium with honey.
GREECE
The solemn and prominent part honey played in the history of
Greece is conclusively proven by its mythology. Ambrosia, the
food, and nectar, the drink of the gods, were made of honey. The
Iliad (XI. 630) refers to honey as the food of kings. The honey
of Mt. Hymettus was a daily food of Athens. This mountain was
covered with odoriferous wild flowers, principally thyme, and the
air was scented with the fragrance of the blooms. The bees were
partial to these hills. (It is singular that the population of ancient
Greece, a maritime country far excellence, as fond as they were
of honey, utterly neglected sea-food. Homer in the Iliad never
mentions fish; in the Odyssey, Menelaus complains that he and
his men were so hungry that they were compelled to eat fish.)
Ancient Attica, with its area of forty square miles, recorded
twenty thousand hives during the time of Pericles (429 B.C.). All
ancient Greek authors praised the medicinal and nutrimental value
of Attic honey, "the crowning dish of all feasts." The oldest ruins
in the rural districts of Greece are buildings which originally
housed the hives. These stone edifices were built high, to outwit
the cunning of the bears, arch enemies of bees and bosom friends
of honey.
THE ROMAN EMPIRE
In the ancient Roman Empire honey was in great abundance.
All Mediterranean states surrounding this glorious sea were veri-
table honey-lands. During the second Punic War (218-201 B.C.),
apiculture was already flourishing. Honey production was prac-
ticed at a much earlier date in Greece and the art was conveyed
by the Phoenicians and early Greek settlers to the Italian penin-
sula.
HISTORIC TIMES l6j
Virgil, the poet laureate of bees, was the greatest glorifier of
honey. Book IV of Georgics is a panegyric on "heaven-born"
honey. Protinus ceril mellis caelestia dona exsequar, is the first line
of Georgics (next I sing of honey, the heavenly ethereal gift).
Virgil often bepraises even in the Aeneid the "sweet-scented honey,
fragrant with thyme."
Pliny in the Xlth book of his Historia Naturalis devotes many
chapters to honey, "which the bees collect from the sweet juices
of flowers, so beneficial to health." From Pliny's very voluminous
works (thirty-seven books) we derive much information. This
most prolific writer, who quotes no less than twenty-five hundred
authors, had great admiration for honey and assembled all the
Egyptian, Greek and Latin knowledge on the subject. Pliny also
describes the contemporary honey industry in Italy, in old Ger-
mania and in the British Isles during the Roman invasion. Pliny
refers to eight-feet long "honey-slabs", brought from Alemannia.
All other Latin writers speak in high terms of bees and honey.
Cicero remarks in De Senectute that he considers the successful
production of honey essential to good farming and describes how
the slaves collected wild honey in the forests. Foods and drinks,
mixed with honey, were seldom missing on the daily menus of
ancient Rome.* It was a courteous act of the Romans to offer a
respected guest some honey, fresh from the hives. The host wel-
comed his visitors with the words: "Here is honey which God
provided for your health." Snails destined for the royal tables
were fattened and sweetened with honey.
ANCIENT BRITAIN
Pliny quoted the reports of ancient voyagers, who found in the
present BRITISH ISLES a honey-brew which was freely consumed
by the Islanders. This was long before the Roman conquest of
the Islands, so the assumption that bee culture was introduced
into England by the Romans is erroneous. Undoubtedly, apicul-
* Mulsum, four-fifths wine and one-fifth honey, was a favorite drink of the
Romans. Hydromel, which is really mead, was used as a medicine.
1 68 HONEY AND HEALTH
ture was of vital importance in the Roman Empire, because its
triumphant armies, when invading foreign territories, carried their
beehives with them. The Britons must have broadened their
knowledge of bee-craft during the Roman invasion.
That beekeeping was an outstanding pursuit among the Britons
is illustrated by Tickner Edwardes' graphic account in his delight-
ful book, The Lore of the Honey-Bee. "Among the Anglo-
Saxons the beehives supplied the whole nation, from the king
down to the poorest serf, not only with an important part of their
food but with drink and light as well. . . . Britain was known
among the early Druid bards as the Isle of Honey." (The Honey
Isle of Beli was another bardic name for Britain.)
"British History begins" — Edwardes continues — "with the rec-
ord of the first voyage of the Phoenicians, who adventuring far-
ther than any other of their intrepid race, chanced upon the Scilly
Isles and the neighbouring coast of Cornwall and thence brought
back their first cargo of tin. The whereabouts of the Phoenician
'Barat-Anac', The Country of Tin, remained a secret probably for
ages, jealously guarded by these ancient mariners, the first true
seamen that the world had ever known. They were expert navi-
gators, venturing enormous distances overseas, even in King
Solomon's time, and that was a thousand years before the advent
of Caesar. In all likelihood, they had been in frequent communi-
cation with the Britons, centuries before the Greeks took to search-
ing for this wonderful tin-bearing land, and still longer before the
name Barat-Anac became corrupted into the Britannia of the
Romans. And it is hardly to be supposed that a people of so ancient
a civilization, and of so great a repute in the sciences and refine-
ments of life, as the Phoenicians — a people from whom the early
Greeks themselves had learned the art and practice of letters —
could remain in touch, century after century, with a nation like
the Britons without effecting in them enormous improvement and
development in every way that would appeal to so high-mettled
and competent a race."
Honey must have been abundant in the British Isles, another
veritable land of milk and honey. The Welsh and Celtic legends
HISTORIC TIMES 169
teem with references to sparkling mead and honey drinks. The
chief Irish God, Manannan, praised the island-paradise (Isle of
Man), where:
Rivers pour forth a stream of honey
In the land of Manannan, son of Ler
Abundant there are honey and wine,
Death and decay thou wilt not see.
Tributes were paid with mead and honey and the laws fixed the
amount which had to be delivered to the chieftains. The measures
which the laws mention (Brehon Law Tracts) prove that honey
must have been plentiful: A milch-cow measure of honey could
be lifted by an average individual up to his knees ; a large heifer
measure of honey one could raise to the waist; a small heifer , to
the shoulder; and a dairt, over one's head. The shell of an egg
was also used to measure smaller quantities of honey; twelve of
these equaled about a pint.
There is frequent mention that the ancient Britons used honey
for cooking and baking. Meat and fish were often cooked in honey,
and they mixed their porridge with it. The principal use of honey
was, however, in the preparation of alcoholic drinks.
From most ancient times merrie England was drenched in ale.
Unquestionably it was their national drink. The ale-wife, depicted
with two cups in her hands, so gloriously immortalized, was the
symbol, of old English inns. (Plate V.) Ale was considered a
wholesome liquor which supported the natural heat and moisture
of the body and "there is no drink which conduceth more to the
preservation of one and the increase of the other than Ale." While
the English drank ale they were strong, brawny and able men and
"could draw an arrow an ell long but when they fell to wine and
beer, they were found to be impaired in strength and age."
The old Saxon ale or mead was not a malt liquor but "made
from honey or the washing of the honeycombs." The name ale
170 HONEY AND HEALTH
came into the English language during the Panish invasion of
England and was derived from the Danish word "6l"J The mead
or meth of the Norse and Teutonic forefathers was made of
honey. The big and burly gods with prodigious droughtiness and
appetite indulged in a copious supply of strong mead which never
failed. The Valkyries, the tall and beautiful maidens, were the
modern barmaids. \
Mead held its^sway in old England at least for a thousand
years. The Anglo-Saxon forebears indulged generously in mead,
a habit they seem to have inherited from the Teutonic heroes.
These chieftains were accused of gluttony and drunkenness and of
going to battle drunk with mead, "bringing about the ruin of
Britain."
"Hop-drinks" were introduced into England by the Flemish
immigrants. Hop was considered for a long time as an adulterant
and the "wicked weed" was checked by legislation, even prohib-
ited because it not only "spoilt the taste of the drink but endan-
gered the lives of the people." A century of industrial progress
in manufacturing beer undoubtedly improved its quality. Wine
always was, and still is considered the "beverage of the rich." The
whiskey of the Irish and the Scotch invaded England only at a
very late date.
The Saxon "beor" meant mead (beo = bee) and the term
"beer" was undoubtedly derived from it. On many old English
inns we find the sign of a beehive often accompanied by some
rhyme. (Plate V.) At Grantham, which boasts of a three hun-
dred foot high steeple, there is a real beehive set up before the
inn with the following inscription:
"Stop! Traveller, this wondrous sign explore,
And say when thou hast viewed it o'er,
Grantham, now, two rarities are thine,
A lofty steeple and a living sign."
Before a Birmingham inn there is the verse:
HISTORIC TIMES 171
"In this hive we all are alive,
Good liquor makes us funny!
If you be dry, step in and try
The value of our honey."
GERMANY
In Germany, honey production has always been an outstanding
and favorite occupation. Few nations have studied the economy
and management of bees more thoroughly than the Germans.
Possibly this has contributed to their far-famed thrift.
Forest apiculture preceded everywhere the cultivation of bees
by cottagers and farmers. German apiculture must have been far
advanced before the invasion of the Romans, the emissaries of
continental culture. Pytheas and Massilia (after whom Marseilles
was named), contemporaries of Alexander the Great, described
that on a journey of exploration they found meth (honey-wine,
often mentioned in the Niebelungen Saga) excessively used in old
Alemannia, and that the inhabitants covered their bread with
honey. The record in itself proves that honey must have been in
great abundance. And this was four hundred years before the
Christian era. Pliny's reference to the enormous honeycombs of
Germania would indicate that they were removed from hollow
tree-trunks. There are many traces among the ancient laws of
Germany that litigations concerning honey production and espe-
cially swarming were quite frequent. Special tribunals adjudged
these disputes.
Charlemagne in his famous "Capitulares Karlomanni" gave strict
orders pertaining to honey industry. Chapter V described honey,
mead and wax in minutest details. Chapter XX directed the popu-
lation to take an inventory every year of their honey and mead
supply. Upon the introduction of Christianity, honey production
increased greatly in Germany on account of the demand for wax
for church candles. Monasteries were invariably cultivators of
bees. Mead must also have been plentiful, judging from an ancient
record that a fire in Meissen, on the Upper-Elba, in 1015, was
172 HONEY AND HEALTH
extinguished with mead because the inhabitants were short of
water.
Land-rule (dominium) was universal in Germany and the
phrase in signwm vel recognitionem dominii (in mark and ac-
knowledgment of land-rule) was a traditional expression. The
lands were mainly owned by princes and the Church. Those who
lived in such lands were obliged to pay taxes in honey and wax.
Honey and wax were considered royal or princely gifts and re-
ligious people freely contributed them to the Church.
The German honey industry was closely associated with the
Liineburger Heide. These plains of stormy historical background
have been a real paradise of bees and the favorite topic of German
poets. The province of Hanover in which these plains are located
is famous for its honey. The level land, covered with primitive
vegetation, mainly heather, is unusually rich in nectar. This sec-
tion of the country has been preserved in a wild state by the bees
and its primitive beauty is under their protection. Few men and
beasts ever approach the localities, fearing the proverbial anger of
these insects. Usually a narrow path leads to the beestands; a
beaten track made by the bee-fathers for the collection of honey.
The honey market of Breslau, on Maundy Thursday, was fa-
mous for centuries, and the day is celebrated even now with
festivities. There were many mead breweries in Munich, Ulm on
the Danube, Danzig, Riga, etc. According to old documents, "the
judge sat in court with a jug of mead before him, so filled to the
brim that a fly could drink from its border."
Honey production suffered a noticeable decline at the end of the
sixteenth and beginning of the seventeenth centuries due to the
Thirty Years' War. It was neglected for many years before and
after this long conflict. Germany also suffered a similar setback
during the World War. It is noteworthy that in the course of the
same period, beekeeping made a great advance in the United
States and Great Britain.
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HISTORIC TIMES I 73
FRANCE
With the possible exception of the Germans and the Slavic
races, there are only a few nations on the European continent who
held honey in higher esteem than the French. The French re-
garded it as a life-giving substance much the same as bread and
milk. Their folklore, fables, laws and religious customs give evi-
dence of the importance of honey in the daily life of the nation.
Historical records substantiate the fact that beekeeping was a
foremost industry in France. The ancient Barons derived consid-
erable revenue from taxes imposed upon beehives. The lords of
the land were permitted to collect tax from the people who hunted
for honey in their forests and, at a later period, from those who
cultivated bees there. A certain proportion of honey and wax had
to be relinquished by the vassals. The French Government also
imposed taxes on beehives. In 1 79 1, when the government de-
manded from the prefects of the provinces an exact record of
hives, the population, fearing an additional tax, destroyed their
hives in preference to paying higher taxes. After that, for a long
time, apiculture was wholly neglected in France.
The taxation of beekeeping in France was not solely a medieval
custom. A fairly recent fiscal legislation (1934) imposes a tax on
beehives. According to this new law, if a beekeeper feeds his bees
on his own property he is assessed with a tax on agricultural prod-
ucts j but if his bees feed on the grounds of his neighbors the tax
is higher because the revenue classes as non-commercial business.
[The revenue collectors must have a difficult time keeping their
eyes on the bees, to ascertain whether they remain at home or pay
business or social calls.]
The Island of CORSICA, comprising 3790 square miles, had
to pay 200,000 pounds of wax as a yearly tribute to the Romans,
which means that they produced at least three million pounds of
honey. HOLLAND, especially Friesland, had several thousand hives
to the square mile. SPAIN teemed with beehives. Ex-King Alfonso
174 HONEY AND HEALTH
was an ardent bee lover and was keenly interested in apiculture.
In the park of the royal palace he had about a thousand colonies
of bees and many more hives on his country estates. The leading
apiculturist of Spain, Antonio Garay Victoria, had 1500 colonies
on his estate in Claveria.
HUNGARY
The ancient Roman province of Pannonia, which consisted of
Hungary, Austria, Slavonia, Styria, Croatia, Bosnia, etc., was an-
other veritable honey-land. The prevalence of bees along the
Danube is verified by the statement of Herodotus (484 b.c.) who
remarked that at certain intersections it was impossible to cross
the river on account of bees. The Turks used beehives to thwart
hostile crossings of the Danube.
Hungary always was and still is an Eldorado of bees. Priscus,
who in 448 a.d. traversed Hungary with the Greek emissaries
sent to King Attila, reported that he was liberally provided there
with mead. Historical records show that the population of Hun-
gary had to supply the monasteries with honey and wax. The blind
king, Bela II (1138 a.d.), donated sixty beekeepers to an Abbey
to attend the hives. One Palatinate produced as much as ten thou-
sand barrels of mead. The redolent acacia honey of Hungary has
always been considered one of the finest in the world.
A USTRIA
In Austria, both Upper and Lower, likewise in Salzburg, Tyrol,
Voralberg, Styria, Carinthia, Carniola and in the other former
provinces of Istria, Dalmatia, Galicia and Bukowina, beekeeping
was an important industry. There were many apicultural schools
and societies with frequent meetings and festivals. All members
of the Imperial house of Hapsburg, since the reign of the great
Empress Maria Theresa, who founded the Apicultural College in
Vienna (1769), were enthusiastic supporters of apiculture and
lovers of honey.
HISTORIC TIMES 1 75
THE SLAVIC COUNTRIES
All Slavic races were partial to honey production. They used
honey freely on their bread, mixed it with curds and butter,
employed it in baking and in the preparation of alcoholic drinks.
The Russians and Poles were experts in making hot honey drinks,
and there are many popular winter beverages on the European
continent which originated in Russia. The Poles were reputed to
be the brewers of finest mead.
The Slavs were widely disseminated over Eastern, Southeastern
and Central Europe and Asia. The Russians, Poles, Ruthenians,
Serbs, Croatians, Lithuanians, Czechs, Moravians, Slovaks,
Wends, Bosnians, Montenegrins and Slovens were all ardent bee-
lovers. The old Prussians and Silesians belonged originally to
Slavic races but were later absorbed by the ancient Teutons who
inherited the Slavic fondness for honey. The Slavic interbreeding
with the Hungarians, the Bulgarians, the Northern Finnish and
Tartar races spread this lickerish tendency among the respective
lands.
Poland was especially rich in honey. Gallus, who explored
Poland in the eleventh century, remarked fane et came et melle
satis est coposa (there is plenty of bread, meat and honey) and
stated further ubi aer salubris, ager fertilis, silva melliflua (where
the air is salubrious, the fields are fertile and the forests flow with
honey). One of their beekeepers, Piast, who treated the royal
electors with mead which never diminished, was elected king and
his descendants ruled over Poland for several centuries. In the
fourteenth century, Poland sold honey in foreign markets which
yielded millions of florins in export duties to the royal treasury.
Of Poland we read many fantastic tales, in themselves an indi-
cation of the enormous honeycombs which filled hollow trees in
the forests. William Harrison, in Holinshed's Chronicles (1577),
mentions (III, Ch. 4) that in Poland the honeycombs were so
great and abundant that huge bears fell into them and were
drowned before they could recover and find a means of escape.
I76 HONEY AND HEALTH
THE AMERICAN CONTINENT
As already mentioned, there were only two continents on our
globe where the honeybee was non-existent, the Americas and
Australia. When John Eliot translated the Bible into the language
of the North American aborigines he could not even find expres-
sive terms in their phraseology for honey and wax.
Previous to the importation of the German bees (brown or
black), there were, however, other honey-collecting bees in the
Americas, such as the stingless bees (Trigonae and Meliponae),
the size of domestic flies, which occasionally bite like ants and
then rub their poison of rancid odor into the wound. Columbus
found their honey and wax in abandoned huts. The South Amer-
icans call them "Angelitos", little angels, because they do not
sting. They nest, as a rule, in the hollows of dead trees, but occa-
sionally make their own hives in the ground or attached to the
branches of trees. There are evidences that the Indians cultivated
them and supplied them with wooden logs and earthenware jars
in which to nest.
The honey which these stingless bees produce is rather thin but
of an agreeable aromatic odor; the natives even prefer it to the
honey of the white man's "stinging fly" and attribute greater
remedial value to it. The combs are not as regular as those of the
honeybee; they form an irregular mass of cells but are occasion-
ally hexagon shaped.
That honey had an important part in the lives of the natives
before the discovery of America is proven by the ancient Mayan
and Aztec codices. The conquered tribes had to pay tributes of
honey. The Codex Mendoza lists the tributes of seven hundred
pottery jars of honey paid to Montezuma, the Aztec emperor of
Mexico. Some of the sacred books mention that the conquering
heroes permitted the defeated tribes to pursue pottery making and
beekeeping, apparently two of their most important occupations.
Many hieroglyphic carvings represent bees and honeycombs, and
human figures carrying on their backs large jars, containing honey,
as a tribute. (Fig. 2.)
EDWIN FORBES: SCENES FROM THE CIVIL WAR
, In the Executive R :om of the Union League Club
(Courtesy of Union League Club of the City of New York)
PLATE VI
HISTORIC TIMES
177
fig. 2. Mexican Vase.
Gatherer of wild honey.
(Courtesy Hispanic Society of
A merica)
Honey was unquestionably used as a
food and for the preparation of intoxi-
cating beverages. The Mexican mead
(acan) was probably not unlike the
mead of other nations. It is mentioned
that it was health-giving and intoxicat-
ing, similar to the drinks made of
pulque. The Mexican Indians had their
bee-gods to whom they prayed for
plenty of honey. There are several folk
tales of the South American Indians
connected with hunting for wild honey
which are remarkably similar to those
of the Russians, the Hindus, the
African and East Indian natives. (See
page 196.)
Honeybees (Apis Mellifica) were
brought to the American Continent by the Spanish, Dutch and
English settlers at the end of the seventeenth century. In Mexico
they were domesticated much earlier than in the United States.
We find fthe first traces of bees in the United States in Boston in
1644, where they were imported by the English. A hurricane
carried them over the Alleghany Mountains. Their tendency to
migrate southward was very expressed. The bees found a new
home in the United States in much the same manner as did the
European settlers.
Toward the second half of the eighteenth century ( 1 764) the
bees were taken from Spanish Florida to Cuba, where, however,
they did not remain very long. The planters soon annihilated
them because they robbed the sugar-canes. The bees rapidly multi-
plied in Cuba. M. Montelle {Choix de Lectures Geogra-phlques
et Historiques, Tome 5, Part II) says, in speaking of the island
of Cuba: "When the Floridas were ceded in 1763 by Spain to
England, the five or six hundred miserable beings who vegetated
in those regions, took refuge in Cuba, and carried with them some
Bees: these useful insects repaired to the forests, established them-
I78 HONEY AND HEALTH
selves in the hollows of old trees, and multiplied with a celerity
which appeared incredible. The hives yield four crops every year
and the swarms succeed each other without interruption." Don
Ulloa in Philosophical and Historical Memoirs, concerning the
discovery by Spain, also refers to bees: "These insects multiplied
to such a degree, that they spread to the mountains and were
prejudicial to the sugar-canes, on which they fed. Their fecundity
was so great that a hive yielded a swarm and sometimes two in a
month. The wax is uncommonly white and the honey of perfect
transparency and of exquisite taste." In the Barbadoes, the bees
did not visit flowers but lived in the midst of sugar refineries. In
Argentina, Australia, and New Zealand the bees made their
appearance around 1840, in Brazil in 1848, and in Chile and Peru
only in 1857.
IN THE UNITED STATES
In the United States, the honeybees spread very rapidly. The
American Indians looked upon them as the harbingers of mis-
fortune. It seems as though they were right, and the prophecy was
well-grounded. Longfellow referred to it in "Hiawatha":
"Wheresoe'er they move, before them
Swarms the stinging fly, the Ahmo,
Swarms the Bee, the honey-maker;
Wheresoe'er they tread, beneath them
Springs a flower unknown among us,
Springs the White Man's Foot in blossom." *
The Indians called the bees the "white man's flies" or "English
flies." They were the heralds of American civilization, and when
the Indians perceived a swarm in the forest they shouted: "The
pale-faced intruders are coming, they will soon be here!" The
bees swiftly covered the West. Washington Irving remarked that
in the proportion that the bees advanced, the Indians and the
buffaloes retired. {Tour in the Prairies?)
* White clover.
HISTORIC TIMES 179
The bees spread in swarms from the Atlantic Coast toward the
Pacific. The old settlers recorded the time when bees first crossed
the Mississippi. The West was a real paradise for these nectar-
seeking insects, another veritable land of promise. William Cullen
Bryant vividly described the seething activity of the bee in the
new country, where she —
"Fills the Savannahs with her murmurings,
And hides her sweets, as in the golden age,
Within the hollow oak. I listen long
To her domestic hum, and think I hear
The sound of that advancing multitude,
Which soon shall fill the deserts."
The first honeybees were taken to California in March, 1853.
They flourished in the Santa Clara valley, sending off as many as
three swarms during the first season. How highly valued they
were is best proven by the fact that during the settlement of the
estate of a land owner, named Shelton, who had been killed, two
colonies of bees were sold at auction for $105 and $110, respec-
tively. It is recorded that four swarms were imported to Califor-
nia from the East Coast in 1859. The hives were placed in the
rear of covered wagons. The pioneers occasionally stopped to
allow the bees to hover about the flower-pastures within their
reach, until darkness, when the hives were again closed.
The West, especially California, as described by Muir, was one
sweet bee garden, from the snowy Sierras to the ocean, where the
"bee-flowers" bloomed in lavish abundance. Plows and sheep
made a sad havoc of these glorious pastures, destroying like wild-
fire tens of thousands of flowery acres, and banishing many species
of the best honey plants, for which loss cultivation so far has given
no adequate compensation. The rich primeval soil of the United
States was covered with thick forests, profuse vegetation and wild
flowers. The settlers, however, lumbered the forests, slaughtered
wild animals, tilled the soil, destroyed the surface moisture and
created droughts by offsetting the equilibrium of Nature's forces.
l80 HONEY AND HEALTH
They worked the land for all it was worth and planted, instead of
soil-building, soil-depleting crops. The recent formation of the
Western, so-called dust-bowl, seems to be a "vendetta" of the
bees.
The bees preferred the woods to comfortable hives. Forests
provided them with shelter, food and good protection against the
elements, the cold of winter and the heat of summer ; against
rains and storms and, besides, kept their treasures concealed. They
made a nest in any suitable place. Muir told how a friend of his,
hunting in the San Joaquin valley, sat down on a coon-trap to
rest, but soon was surrounded by an angry crowd of bees. He
discovered that he had been sitting upon their hive which con-
tained over two hundred pounds of honey.
Contemporary newspapers related how bees also made their
nests in abandoned houses. When the old Hawes homestead in
Yarmouth, Mass., which had sheltered many generations of Cape
Cod people, was doomed to be torn down, the workmen could not
approach the ruins because the bees resented their intrusion and
the demolishing had to be postponed until cold weather set in.
The walls of the building were found to be solidly packed with
honeycombs and hundreds of pounds of honey were removed. ,
Bees have always suffered from drought. During the famine of
the dry year 1877, it 1S said that the fate of the bees was the sad-
dest of all. In Los Angeles and San Diego counties, one-half to
three-fourths of the bees perished from sheer starvation. Not less
than eighteen thousand colonies were lost in these two counties
alone, and in others the loss was equally as great. The latest disas-
trous droughts and floods in the United States played havoc
among the bees.
Next to successive droughts and floods there is a new danger
brought on by civilization, which lurks behind apiculture, namely,
the indiscriminate use of poisonous dust and liquid sprays which
commercial airplanes broadcast to protect the orchards and other
plantations from injurious insects. This practice is daily increasing
in the West and in some Eastern States. In one county of Cali-
HISTORIC TIMES l8l
fornia alone there were seventeen pilots licensed in 1936 to
engage in pest control.
The arsenical sprays drift to large areas, partly spread by the
propellers of the airplanes, partly by the velocity of air currents.
The destructive poisons often drift three to five miles from the
places over which they are applied. This is dangerous not only to
the bees but also to livestock and to public health. If the poison
does not kill older bees, the tainted pollen which they carry into
the hives will destroy the brood. This high-pressure application of
sprays and dusters (3000 to 5000 pounds at a time) is a dan-
gerous practice. The benefits which are derived from this pro-
cedure may be outweighed by the loss of the pollinating services
of bees, besides a great decrease in honey production. It is note-
worthy that so far not a single instance has been found of any of
the arsenic getting into the honey.
Among the Southern States, Texas was another "land flowing
with milk and honey." To quote J. Taylor Allen {Early Pioneer
Days of Texas), "Honey Grove (Texas) derived its name from
the immense number of bee trees of richest honey; deposited in
every hollow tree, and sometimes in the tangled down weeds and
grass. David Crockett and my father W. B. Allen and his pioneer
comrades found here honey in abundance in the early days of
Texas. Oh, what happy, indescribable times we would have if we
could find such country again, but gone forever. . . . Honey Grove
— let the name perpetuate the meaning that its name implies; a
grove where industry, economy, enterprise and perseverance shall
be perpetuated. It is said that Davy Crockett and his men, those
illustrious Texan heroes, camped here a week on their way to that
world-famed Alamo, and fed on the honey that gave them the
joy of Service and Zeal for their country's cause. ... I cannot
refrain from paying tribute to the industrious bees. How diligently
they gather and economically store during the season of labor that
they may have plenty in the storehouses in the winter. What a
lesson to us the bees give, teaching us the need for industry, thrift
and economy, using our God-given talent while it is day and lay-
1 82 HONEY AND HEALTH
ing in store for the day when our work is done. . . . Nor shall I
forget the nectar of the gods, the honey furnished us by the indus-
trious honey bee, the most wonderful insect in God's creation,
flitting from flower to flower, extracting here a little and there a
little and gathering the sweetest of all sweets. If there is anything
I like better than honey it is . . . more honey."
During the Civil War, soldiers carried off beehives. (Plate VI.)
AMERICAN HONEY-LORE
In American folklore, young as it is, we find many tales which
reflect on honey. H. B. Parks, in "The Lost Honey Mines in
Texas", Southwest Review, (1930. 16.) remarks: "The best place
and time to hear honey-cave stories is some bee-yard in the
chaparral of Southwest Texas, when the extracting crew is resting
around the campfire after a hard day's work. From the prevalence
and absurdity of the legends, however, it is safe to infer that they
are of long standing."
"The tales of bee-caves have much in common with stories about
lost mines," Parks continues. . . . The mouths of the caves were
supposed to be guarded by huge rattlesnakes, vicious bats, scor-
pions j occasionally, by ghosts. Usually, as the story goes, some
surveyor entered the cave about thirty years ago and reported
vast rooms filled with honey in pure white combs. Often a well-
driller in the vicinity has passed, they say, through just thirty feet
of honey and wax. And someone can always (for a certain con-
sideration and not otherwise) show you the location of the cave.
The Story of Bee Mountain, as described by Parks, is very
popular. It was disclosed to two boys by a cowpuncher who was
well acquainted with the mountain and who had procured plenty
of honey there himself. According to the informant, this mountain
was a hollow hill, conical in shape and several thousand feet in
height. On one side was an opening; and if the searchers could
have used sulphur fumes, sufficiently strong to stupefy the bees,
they might have entered the interior of the mountain, where
hundreds and thousands of pounds of honey were suspended from
the roof. There was also a rumor afloat that some boys had at-
HISTORIC TIMES I 83
tempted to invade it, but they were frightened away by Cherokee
Indians.
Another story, according to Parks, was told by a man who could
remember that during his early childhood Indians would come
after every wet spring to obtain honey from bees living in colo-
nies, attached to the undersurface of a wide projecting rock at the
top of a nearby cliff, some seventy feet above the bed of a river.
The Indians reached the honey by splicing together mesquite
poles. Then some light Indian would climb the pole and the
others would move it from place to place, while the Indian aloft
lowered the honeycombs by means of a rope and a grass sack.
Once a group of hostile Indians came to gather some honey, and
after they had obtained all they desired, turned on the white
settlers and killed many of them. Mr. Parks visited Bee Moun-
tain several years ago, and counted some three hundred colonies
of bees attached to an overhanging rock. At the base of the bluff
were the remains of hundreds of pieces of mesquite poles, for-
merly parts of ladders used probably by the Indians.
"Bee Cave up Blanco" seems to be famous everywhere except
along the Blanco River. An old hunter said that one man in his
party had climbed to the mouth of a great cave along the banks of
the river. On arriving at the opening, he was completely covered by
thousands of bees and he was saved from being stung to death
only by his heavy clothing. He was able to drive the bees from
his eyes just long enough to obtain a glimpse of the cave, where
he beheld a solid wall of white honeycombs. The man later re-
turned with a companion, and with the aid of smoke and the light
of torches the hunters were enabled to enter this gigantic hive.
They were approaching beautiful sheets of honeycombs when a
warning note caused them to look to the floor of the cave. Horri-
fied, they discovered that they were standing at the edge of what
appeared to be a solid mass of wriggling, twisting rattlesnakes.
The hunters, by quick movement, regained the entrance in safety.
Another famous bee cave, Parks continues, is reported to be
located very close to the City of San Marcos, in the side of a cliff.
The entire rock composing the bluff is full of holes and this is the
184 HONEY AND HEALTH
home, not only of an immense colony of bees, but also of many
snakes, rattlesnakes being predominant. According to the story, a
group of men tried to open a hole in the side of this bluff. The
leader said that he had been assured that there were hundreds of
pounds of honey and beeswax in the cave, and he felt certain that
this treasure could be obtained with the aid of a patented smoke
gun which he possessed. Carrying the famous smoke gun and a
lantern, one of the members explored the cave to a depth of sev-
eral thousands of feet. He returned with the report that enormous
amounts of honey and wax were almost at their finger tips. The
exploring company tried to enlarge the opening, but as soon as-
they commenced to pound on the rock, snakes began to issue from
every little hole in the face of the bluff, and, while no one was
hurt, the sight was so terrible that the men fled and no amount
of hidden treasure could induce them to return.
The bee cave in the Davis Mountains is another place that can
be "easily" approached. The opening is as large as the doorway
of an immense cathedral. With proper protection a person can
enter the cave and is at once astonished by the curtainlike sheets
of honeycomb which hang from the ceiling. As far as one pene-
trates into the cave this white honeycomb extends, one sheet right
after another. The terrible thing about the cave, however, is super-
natural. The first thing that attracts the attention of the explorer
is the fact that he is standing in the midst of dozens of human
skeletons. If he proceeds, he feels a sudden chill in the atmosphere
and something seems to take hold of him in such a way that he
cannot move farther inward, although he can see nothing to stop
him. If the adventurer does not heed the warning and tries to go
still farther, he is crushed by an unknown force and falls dead
to the floor. Should his companions attempt to remove the body,
they, too, are stricken with death and add to this pile of grim
reminders of the force which protects the honey bees of the Davis
Mountains. (All these stories are somewhat reminiscent of the
legend about the four Greeks, who tried to plunder the grotto of
Zeus.)
The cave up the Nueces is thought to be located in the face of
HISTORIC TIMES I 85
a cliff some thousand feet in height. During the spring season, to
one standing on the top of the bluff, the bees going and coming
from the mouth of the cave resemble a great stream of smoke;
and the hum of their wings is so loud that the roar can be heard
for miles. According to the story, thirty years ago a surveyor dis-
covered a second entrance and, making a torch of his coat, went
into the cave, protected by the smoke of the burning garment. He
passed through room after room filled with long white sheets of
purest guajillo honey, and estimated that the cave contained sev-
eral million pounds. Some of the combs were at least fifty feet
from top to bottom. Before the surveyor had time to make the
proper preparations to remove the honey, he fell sick and died.
Just before his death, he called a doctor and gave him a map
showing the entrance to the bee cave. A story was current in San
Antonio some five or six years ago that this map was on sale for
$500. A second version is that a ranchman living near this
canyon had a well drained for water. Some fifty feet down, the
drill-bit entered a cavity, and when a sand bucket was substituted
for the rock-bit, honey and beeswax were brought up in great
quantities. The cavity was thirty feet from top to bottom.
Another story, Parks relates, is that of an old beekeeper and
former cowboy, "Jones," who said that up the Nueces canyon the
whole wall was filled with bees. With a companion, he planned
to take advantage of the bees, and to become rich by selling honey.
"Jones" and his friend bought a blacksmith's bellows and made
a machine, which they mounted on a sled, for blowing sulphur
fumes. A honey extractor was placed on another sled. The men
then bought two colonies of bees and several burros. When the
cave-bees had finished gathering the spring crop of honey,
"Jones" and a curious caravan set out for the canyon. At the mouth
of the canyon, the party made camp. The next day they pushed
the smoke engine as far as the first bee cave, fired it up, and
pumped the fumes into the skeleton rock that guarded the honey.
After a hard day's work, the bees in this cave were all killed. That
night, two colonies of bees in hives were placed in front of the
cave. The next day these hive-bees worked overtime, stealing the
1 86 HONEY AND HEALTH
honey from the cave. In the evening, "Jones" and his companion,
as the story goes, extracted three hundred pounds of honey which
they had secured with the aid of these two colonies. Elated by the
success of the scheme, they sent for more colonies. By the use of
the smoke-machine and by moving from cave to cave, the men
were soon keeping a regular line of burros busy carrying honey to
the city and returning with empty cans. The bees worked so hard
that the colonies had to be replaced every two weeks. Unfortu-
nately winter put an end to this performance.
Honey caves have been the object of many expeditions, Parks
concludes. Such quests for hidden sweets were often broached by
country-boys, generally without definite plan or reliable informa-
tion, except that someone had told of a bee cave somewhere, and
they were determined to get the honey. The stories that have
appeared in the papers are among the most marvelous pieces of
misinformation ever read. It is to be said in defense of the credu-
lity of these seekers after the rumored treasure houses that there
are holes in the rocks, and crevices in the bluffs, where honey bees
have lived for years and each year a certain amount of honey and
wax is secured from such locations.
John Taylor Allen alludes to the affluence of honey in the State
of Texas: "The wonderful tales told of honey and the honey bee
may seem exaggerated but no tale can exaggerate the abundance
of honey that was to be found right here in Texas in the early
days. What sweet, happy days we had cutting bee trees and eating
the rich wild honey spread over our buttered biscuits, . . . We had
a bountiful supply the whole year around — combed honey,
strained honey and candied honey."
Wild bee cave tales are very much in vogue in Texas. Dr.
Phillips of Cornell related a story about a man who, some years
ago, came North from Texas with a most impressive story con-
nected with huge accumulations of honey — which our man firmly
believed — and who used all his efforts to interest prominent bee-
keepers in the promotion of a scheme. Everybody realized how
silly his project was but luckily no one told him. Finally they
brought him to the meeting of the National Beekeepers' Associa-
HISTORIC TIMES I 87
tion in Indianapolis, where, during the evening banquet, after he
had told his tale, a company was organized, with a $2,000,000
capital for the promotion of his project. Dr. Phillips was elected
Secretary of the Company at some astounding salary. A well-
known beekeeper was chosen as the "Chief Dronekiller" at a
yearly salary of $20,000, an important position because the
worker bees are very irritable during the period when they kill
the drones. All the details were attended to: how to remove the
honey and wax by elaborate machinery, and how to transport the
honey through glass-lined pipes to San Antonio. It was the wild-
est hoax. All attending the banquet were holding their sides from
laughter without the victim discovering that they were having a
grand time at his expense. At the end of the evening it fell to
Dr. Phillips'' lot to perform a most perplexing and painful duty,
that of telling the victim that the entire scheme was only a huge
joke.
CHAPTER XIV
WANDERING BEEKEEPERS
THE traditional manner in which the ancient races furnished
the bees with new pastures, when their natural surroundings
did not afford a sufficient supply of nectar, is highly interesting.
The old "tillers" of Egypt placed the hives on boats and drifted
along the Nile to provide the bees with fresh flowers which grew
on the banks of the receding river, especially on its expansive
delta. There was hardly any other pasturage for the bees in
Egypt j there were no forests or meadows with wild flowers.
Ancient Egypt had, by all means, less vegetation than present-day
Egypt, because a considerable number of plants have been im-
ported during the past thousands of years. On the other hand, the
lotus, brought in all likelihood from India, and considered sacred,
was more extensively cultivated than it is today, when it is nearing
extinction. Lotus honey was in great favor in ancient Egypt.
The inhabitants of Lower Egypt well knew that the blooming
of fruit-trees and flowers of Upper Egypt preceded theirs by sev-
eral months. Toward the end of October, the villagers embarked
on boats or rafts, packed with pyramided hives, and conveyed
them down the Nile into Upper Egypt, just at the time when the
inundations had subsided and the flowers had begun to bud. The
bees soon exhausted the supply of nectar two or five miles around
a new locality j then the floats were moved to another station and
remained there as long as it proved desirable. These wanderers
returned to their homes about February, the hives well-stocked
with honey, gathered from the orange blossoms of Said and
Arabian jessamine. The hives were carefully numbered and deliv-
ered to their respective owners. Niebuhr reported seeing such a
flotilla of four thousand hives on the Nile.
WANDERING BEEKEEPERS I 89
We learn from the Zenon papyri that the Egyptians had wan-
dering beekeepers even on land. These papyri, originating from
the third century b.c, were discovered in 19 14 by peasants dig-
ging for antiquities on the site of ancient Philadelphia on the edge
of the Fayoum. Zenon was a high official of Apolloneos who sent
him to Philadelphia when Egypt was under Greek influence. In
one of the papyri there is an appeal of the beekeepers to Zenon,
entreating him to return the donkeys which they had lent him and
which they needed at once to bring home their hives from distant
fields. Some farmers threatened the beekeepers that they would
ruin the hives because it was necessary to burn the brushwood and
inundate the fields. "The donkeys were loaned for only ten days"
— said the petition — "and now it is eighteen days and the donkeys
have not been returned." They begged Zenon to deliver the
donkeys with the assurance that after the hives had been brought
home they would be immediately returned in case he needed them.
"We pay a large tax to the King and if the donkeys are not
restored at once the tax will be lost. May you prosper."
The Greeks imitated the custom of the Egyptians. Columella
describes how the inhabitants of Achaia took their hives overseas as
far as the Attic peninsula to avail themselves of the benefits of its
wonderful pastures. Solon mentioned bee-caravans and bee-floats
in 600 B.C., and his laws demanded that each group of hives
should be kept three hundred feet apart. It would not be surpris-
ing if the Egyptians journeyed as far as Greece with their hives.
The ancient Greeks called the Egyptian bees "cecropic" bees.
Cecrops was an Egyptian, who, about 1500 B.C., wandered to
Greece and probably introduced apiculture.
The Romans, in the third century, took their hives with them
to old Alemannia, and drifted down the Rhine. Wandering bee-
keepers have been known since earliest times. Pliny reported that
when the local sources of honey were exhausted, the inhabitants
of Hostilia, a village on the Po, placed their hives on boats and
sailed during the night five miles upstream, where next day the
bees helped themselves in their new location. The temporary
stations were changed each night, until the bees had collected so
190 HONEY AND HEALTH
much honey that the boats were heavily laden. Then the villagers
drifted downstream, homeward-bound. The French "bee-barges,"
with a capacity of sixty to a hundred hives, were frequently re-
ferred to. The Provence and the forests of Orleans were covered
during certain seasons with visiting hives.
The same antiquated custom prevailed in the Mississippi Val-
ley, starting from New Orleans. The blossoms of the river-wil-
lows yielded excellent virgin honey. Perrine, of Chicago, traveled
in a large boat up the Mississippi from New Orleans to St. Paul,
anticipating that the shores, after the flood had receded, would
supply ample pasturage for the bees. The scorching heat, how-
ever, ruined his plans ; he was even compelled to pour water over
the hives, which alone destroyed many colonies.
That this procedure was known also in England is shown by an
article published in the London Times, 1830: "As the small sail-
ing vessel was proceeding up the Channel from the coast of Corn-
wall and running near land, some of the sailors noticed a swarm
of bees on the island j they steered for it, landed, and after they
succeeded in hiving the bees they took them on board and pro-
ceeded on their voyage. As they sailed along the shore, the bees
constantly flew from the vessel to the land to collect honey and
returned again to their floating hive; and this was continued all
the way up the Channel."
On land, the hives were placed on wagons and when the combs
were filled, the traveling beekeepers returned home. In Pales-
tine, the orange groves of Jaffa offered a rich pasturage. The hives
were carried by night on camels, sixteen hives to a load. Such
journeying was called "giving the bees a pasture." In medieval
Spain, they had similar customs except that the hives were trans-
ported on mules. The Russians and Armenians around the Black
Sea traveled like nomads, migrating with thousands of hives,
pitching their tents where abundant wild flowers were to be found.
Such bee-caravans, ambulatory establishments like gipsy-hordes,
are often described in Greece, Italy, Germany, Austria and
France. In Scotland, they conveyed the hives on carts to the High-
lands, when the supply of nectar in the Lowlands was exhausted.
WANDERING BEEKEEPERS 191
They closed the entrances of the hives with wire screens which
secured ample ventilation. The luxuriant blooms of the mountain-
heather, which last over two months, supplied plentiful nectar to
the bees in the autumn when no other flowers are available. The
shepherds and gamekeepers took the hives under their protection
for a modest quittance ; as a rule, a shilling a hive. Wandering
beekeepers were also known in Switzerland, where the hives were
taken to the valleys when the buckwheat, which produces excellent
honey, was blooming. In the Luneburger Heide, nomadic troupes
of beekeepers were traditional, especially in the springtime and
late summer. The ancient laws well protected them.
This almost archaic practice still seems to prevail in the United
States. Many beekeepers make the bees work the year round.
Early fall they truck about two hundred hives to a load to the
winter pastures of wild flowers and orange groves of Florida. By
May, when they return homeward, the colonies have multiplied
considerably and produce a double crop of honey.
CHAPTER XV
HUNTING FOR WILD HONEY
PAINSTAKING efforts to collect wild honey were just as
ancient a sport as hunting and fishing. When the bees were not
yet domesticated and nested in hollow trees and rocks, to find the
nests and rob them of honey was a profitable and favorite pastime.
Special hunters devised all kinds of schemes to ferret out their
habitations.
The bees' well-known sense of orientation, as acute as that of
homing-pigeons, was an important aid in tracking their lair.
Columella (60 a.d.) describes how the hunters followed the bees.
Washington Irving (A Tour of the Prairies, 1835) gives an
account of his experience with honey-hunters in quest of "bee-
trees." They placed a honeycomb, which served as bait, on a low
bush. Soon the bees appeared and after they had provided them-
selves with enough honey, they flew into the air and in a "bee-
line" to their nest. The hunters followed the bees' course and
traced them to some hollow tree-trunks where they found their
cache sometimes sixty feet above the ground. Then they chopped
down the trees and with knives and scoops emptied the cavities,
replete with honey. John Burroughs (Idyl of the Honey-Bee)
described an identical performance.
Tickner Edwardes {The Bee-Master of Warrilow) also tells
how to discover wild bees' nests. It is useless to search the woods
for wild honey, for one may travel a whole day and find nothing.
The only plan is to follow the laden bees as they return. The bee-
master produces a saucer covered with honey which is in no time
black with crowding bees. The saucer is then covered with a wire
cage. These captured bees are the guides to the hidden treasure -
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chambers. By opening a small door in the trap, one bee is allowed
to escape and she immediately rises into the air, makes a circle and
speeds away in a certain direction which one must follow. After
a while, another bee is set free, and the same procedure is repeated
until the nest is located high in the hollow of a dead tree. The
Russian name of a beekeeper is "tree-climber"; in Lithuanian, a
"bee-climber". The inseparable adjunct, almost an emblem of the
Hungarian shepherd, is a stick with a little hatchet on its end.
This, called fokos, was originally a beekeeper's implement for
cutting the trunk of the tree to remove the welcome treasure. A
similar tool is still used in the District of Hanover, Germany. It
is called Be'ide and is the symbol of beekeeping.
It was a most ancient custom that the finder had the right to
mark the trees with a special design or initials, after which he or
his tribe had the sole privilege of collecting honey from such
trees. The laws were strict and severe punishment was meted out
for altering or destroying these markings. In Germany, if one
were caught in the act of trespassing, he had to pay a fine and,
besides, received twenty lashes. (Plate VII.)
On almost every continent there are birds which are fond of
honey. They show the honey-hunters where the bees' nests are
located. The birds receive their share for these services. Vasco de
Gama related how the "honey-birds" of India guided the natives
to the rocks where honey was to be found. The ajaje birds lead
the Lango tribes, and the honey-ratels the Hottentots to the wild
bees' nests. The honey-guide {Cuculus indicator), a tropical bird,
shows the South African natives where the honey is located. She
flies before the hunters to show them the way. As a reward, the
bird receives part of the spoils. The natives faithfully obey this
tradition and give the birds their liberal share ; otherwise, they
believe, out of revenge the birds will surely lead them the next
time to a lion's den or a snake's nest, and then fly away with a
merry chirp. According to a Rhodesian folk-tale, these vindictive
creatures lead the travelers to the nests to retaliate for an old
injury which they suffered from the bees.
Among primitive races honey-hunting was an important event
194 HONEY AND HEALTH
and began with solemn rites. Chastity had to be observed the
night before, otherwise the hunters would be badly stung by the
bees or some other misfortune would befall them.
In the Middle Ages honey-hunting was a royal sport. The
German archives describe the Nuremberg forests as a hunting
ground of royalty not only for game but for wild honey. Charle-
magne began to domesticate wild bees in the Nuremberg forests
out of gratitude because, after he had been stung by bees, he
recovered from an obstinate gout. The Nuremberg forests were
called the bee-garden of the Holy Roman Empire and under the
reign of Charles IV (1347), the bee garden of Germany. From
the honey collected there, the famous Lebkuchen was baked which
is still popular the world over after twelve hundred years.
In many countries special permits were issued, and the amount
of honey had to be accounted for and taxes paid on it. The Domes-
day Book mentions that the Bishop of Worcester, under the reign
of Edward the Confessor, was privileged to hunt for honey in the
forests of Malvern.
The ancient origin of honey-hunting is demonstrated in myth-
ology. (Plate VIII.) The Satyrs (Fauns), the attendants of Diony-
sus, were extremely fond of honey. In one of the legends the
jolly old, red-nosed, bloated and, as a rule, intoxicated Silenus,
the schoolmaster and foster-father of Bacchus and the alleged
inventor of the flute, was anxious to find the wild bees' nest and
plunder it of honey. As the story goes, Silenus stood on his
donkey's back, reaching for honey-combs, when the bees flew at
him and stung him on his bald head. He fell on top of the donkey,
which, when also stung, kicked him and escaped, to the great
merriment of the other Satyrs who witnessed his plight. Ovid
describes the scene and tells how Dionysus laughed and taught
Silenus how to ease the pain of the sting with mud. (Plate IX.)
Innumerable fables and legends refer to honey-hunting. One
of the oldest legends, often mentioned in ancient literature, is
that of Antophilus, the Greek poet, who was a great lover of
honey and who sang its praise in his poems. Antophilus, while
searching for wild honey, climbed a precipice and swinging on a
HUNTING FOR WILD HONEY 1 95
rope, emptied the contents of a nest. Some honey trickled down
the rope. His dog, also very fond of honey, chewed the rope and
Antophilus fell from the perilous height and was killed.
The following, a rather amusing little story from Poland, is
credited to Demetrius, the Russian Ambassador to Rome: "A man,
searching in the woods for honey, slipped down into a great hol-
low tree, where he found himself up to his breast in a veritable
lake of this sweet substance. He stuck fast there for two days,
making the lonely woods resound in vain with his cries for help.
Finally, when the man had almost abandoned hope, a large bear
appeared upon the scene, bent on the same business that had taken
fig. 3. The man saved by a bear.
(From Wilhelm Busch's serial)
the man there. Bruin smelled the honey, which had been stirred
up by the struggles of the prisoner, and straightway climbed the
tree and let himself down backward into the hollow. The man,
whose wits had been sharpened by the adversity, caught him about
the loins and made as vigorous an outcry as he could. Up clam-
bered Bruin in a panic, not knowing what had got hold of him.
Our man clung fast, and the bear tugged, until by main force he
had pulled himself and his captor out of the tree; then he let
go and Bruin, considerably frightened, took to the woods with all
speed, leaving his smeared companion to his own congratulations."
Wilhelm Busch, the graphic humorist and pastmaster of comical
sequence, must have been quite impressed by the story since he
illustrated it with a complete serial of pictures. (Fig.3.)
I96 HONEY AND HEALTH
In connection with honey-hunting we find among the primitive
tribes of far-off continents many fanciful tales which relate the
identical and characteristic yarn. The honey-hunter usually finds
among the honeycombs in a tree an enchanted bee-woman who
will cook for him and will prepare a delicious honey-wine. The
hunter proposes marriage to her, which she accepts under the con-
dition that he should never mention to anybody where he had
found her, otherwise, she would disappear. This actual proviso is
typical also of many other myths; the story of Psyche, the Lohen-
grin Saga and the story of Undine, are only a few instances. This
peculiar secrecy seems to be analogous, in certain respects, with
the curious marriage customs of primitive races, according to
which a wife was not permitted to pronounce the husband's name
or it was unlawful for a husband to see his wife's face until after
she had given birth to her first child.
The following is a popular legend along the Orinoco River
(Amazon region) : There was a man who possessed great skill in
detecting bees' nests, with which the forest abounded; in fact, he
was better in this respect than anyone else. One day the man tried
to drill a hollow tree, with the intention of removing honey,
when suddenly he heard a loud scream, "You are killing me!"
He carefully opened the tree and to his amazement, saw a beau-
tiful naked woman before him. He made her a loin-cloth and
bade her marry him. The woman consented to be his wife under
one condition, that he would never call her Maba (bee), or tell
anyone that it was her name. Our man promised and the two
became husband and wife. The hunter remained just as efficient
in finding the bees' nests as in former days. His wife made the
best honey-wine that was ever brewed; a cupful was sufficient to
supply all the guests. On one occasion, many visitors arrived, and
they all became intoxicated. The host promised his guests that
the next time his wife would prepare more and still better honey-
wine, and in the same breath referred to her as Maba. In an
instant, like a shot, Maba flew away. From that time on the man's
luck changed and honey became scarce in the region. His wife had
been one of the legendary bee-women.
HUNTING FOR WILD HONEY 197
There are similar tales in Indonesia. The Bornean version,
quoted in The Mythology of All Races (Vol. IX), is as follows:
A man named Rakian was out hunting for honey, when in the
top of a mangis tree he saw many bees' nests, in one of which
were white bees. (Several Christian legends allude to snow-white
bees producing virginal honey.) Since white bees were a rarity, he
carefully removed the nest and took it home. The next day he
was working in his garden and when he returned to his house in
the evening he found a meal cooked for him. He was surprised
because he lived alone. The following day the same thing oc-
curred, his meal was again cooked. This continued for some time.
Finally he resolved to investigate the mystery.
He pretended to go to the garden but silently returned, hid
himself and watched. The door of the house soon creaked and a
beautiful woman came out, and went to the river to fetch some
water. While she was gone, Rakian entered the house, and found
that the bees' nest was empty. He hid the nest and secreted him-
self again. The woman returned and upon finding the nest gone
commenced to weep. In the evening Rakian entered the house as
was his custom. The woman sat there silent. "Why are you here?"
he asked, "perhaps you want to steal my bees?" The woman an-
swered, "I don't know anything about your bees." Rakian asked
her to cook for him because he was hungry, but she refused, as
she was vexed. The woman demanded her box but he was afraid
that she would disappear into it again. She promised not to, and
that she would become his wife if he would not disclose her
identity. Rakian agreed j they were married and by and by she
bore him a child.
One day Rakian went to a feast at his neighbors. All asked him
whence his beautiful wife had come. He evaded the question.
After a while, when they all were intoxicated, he forgot his prom-
ise and revealed to his friends that his wife had been a bee.
When he returned, his wife did not speak to him. Later she
reproached him for having broken his promise and said that she
must return to her home. "In seven days my father will pass here
and I shall go with him, but the child I leave with you." Rakian
198 HONEY AND HEALTH
wept. He could not change her mind. Seven days later he saw a
white bee flying by, whereupon his wife came out of the house
and exclaimed: "There is my father." She turned into a bee and
flew away.
Rakian picked up the child and pursued the bees. For seven
days he followed them until finally he lost sight of them. Soon a
strange woman appeared who directed him to his wife's home.
Rakian climbed into the house and found it full of bees, except
the middle room. The child began to cry, when suddenly Rakian's
wife appeared. Rakian was happy but she reproached him for
revealing her secret. Finally they became reconciled and all the
bees dropped down from the roof-beams to the floor and became
men. Rakian and the child remained in the bees' village.
There are similar fables among the African tribes.
An old Hungarian fable suggests that Christ, Himself, was a
honey-hunter. Christ and St. Peter were wandering. Peter said,
"It must be wonderful to be a God, help the widows and orphans,
reward good deeds and punish the wicked. If this could be ac-
complished, there wouldn't be any vice on earth." While Peter
was talking, Jesus looked around and noticed a bees' nest in the
hollow of a tree. Christ suggested to Peter that he put the swarm
into his cap, "Maybe they will be useful." Peter obeyed and put
cluster after cluster into his cap until one of the bees stung him
on the finger. With a loud cry of pain, he threw the cap, full of
bees, to the ground, saying, "Oh, the devil shall take this swarm ;
how one of them has stung me!" Christ said, "Well, why don't
you find the one which stung you?" "How can I," said Peter,
"they all look alike." Then Jesus said, "If you were God, you
would do the same thing; if one of your people sinned, all the
innocent would have to suffer."
During the pioneer days of America honey-hunting was a
profitable pursuit and a favorite occupation of the Southwestern
backwoodsmen. Wild honey was sold for a quarter of a dollar a
gallon and some bee-trees yielded as much as a dozen gallons of
honey. The honey-hunter with his old sombrero, open hickory
shirt and deer-skin breeches is often described in contemporary
HUNTING FOR WILD HONEY 199
writings. He is portrayed as a real character; fond of nature,
solitude and the stillness of the woods, listening to the drowsy
hum of the bees. His power of vision became extremely keen
through education and he could follow the bees with his eyes for
hundreds of yards. His equipment consisted of an axe, several
buckets, a fishing outfit and, of course, a rifle to protect him from
Indians and bears.
The honey hunters, as a rule, built their log-cabins near navi-
gable rivers and grew their vegetables on the land surrounding
their shacks. They depended on their rifles to procure the neces-
sary meat. Honey was an important article of barter. After the
hunters had collected several barrels of honey, they rolled them
down to the river bank, placed them on boats, and paddled their
cargo to the nearest settlement where they exchanged the honey
for flour, gunpowder, lead and other necessities. Hunters who
lived on or near the banks of the Mississippi traded their honey
with the skippers of the steamboats. The rivermen took the honey
to New Orleans, where they sold it at a fair profit.
The importance of felling bee trees is best proven by the dis-
pute which occurred in 1840 between the States of Iowa and
Missouri. A farmer of Clark County (Mo.) cut down several bee
trees filled with honey on the boundary line between the two
States. This strip of land had been claimed by both States and
ended in the so-called Honey-War. The United States Supreme
Court finally decided the matter in 1851 and settled the exact
boundary between the two States.
CHAPTER XVI
IN RELIGION
AMONG polytheistic nations (Varro counted 30,000 gods),
l sacrifices to the gods were a common practice. These obla-
tional services consisted of prayers supplemented with gifts, to
win the favor of the gods and to express gratitude for their bounty
or to appease their anger and ward off their sinister influence; in
a word, sacrifices to the gods were either thank offerings or sin
offerings. The hunters sacrificed their prey, the farmers their
fruit and harvest products or animals, like horses, bulls, sheep,
etc. In some countries, occasionally even women and children were
sacrificed.
We find that honey was universally used in consecratory rites
when people wished to offer something especially holy and accept-
able to a deity as an expression of thanksgiving, penitence or
atonement. Sophocles in the fragment of the lost Polydos de-
scribes the offerings, dear to the gods:
"Wool of the sheep was there, fruit of the vine,
Libations and the treasured store of grapes.
And manifold fruits were there, mingled with grain
And oil of olive, and fair curious combs
Of wax, compacted by the yellow bee."
To the ancient Germanic god, Neckar, there was yearly sacri-
ficed a man, a sheep, a loaf of bread and a beehive.
Honey, the celestial food, collected from the "virtues" of flow-
ers, was considered by all ancients the symbol of purity, love and
wisdom. During the Leontic (inhabitants of an ancient Greek
HONEY IN RELIGION 201
town in the province of Syracuse) initiation ceremonies honey was
poured on the hands, instead of water, to keep them pure from
everything that causes pain, harm or brings defilement. Honey
was also thought to purify the tongue from every sin. St. Gregory
(Pope, 590—604 a.d.), in Morals on the Book of Job (Vol. II, p.
185), remarked, "When the grace of the Holy Spirit bathes us, it
fills us with honey and butter equally. Honey falls from above,
butter is drawn from the milk of animals, so honey is from the
air, butter from the flesh." In primitive baptism the neophyte
drank a cup of milk and honey mixed; "the new-born in Christ"
partook of the food of infants. St. Jerome mentions among the
"unsanctioned rites" the cup of honey and milk. While honey was
used in the early Christian services, by the end of the sixth cen-
tury its use in the Roman church was discontinued. The Copts
and Ethiopians, however, kept it up in their baptismal ceremonies.
The wine used in Ethiopia for communion purposes is prepared
from honey. Honey, in all probability, symbolized the Land of
Promise. The fifth century book, Joseph and Arsenath, relates
how the angel had eaten a piece of honeycomb and also put a
piece into the mouth of Arsenath, exclaiming, "Now thou hast
eaten the bread of life and hast drunk the cup of immortality and
received the unction of incorruption." In Persia during the Mith-
raic feasts honey was used on the hands of the candidates as a
cleansing substance instead of water. The Christians ate honey
before fast-days, especially on Holy Thursday. On the eve of the
Jewish New Year an apple dipped in honey was eaten ; fruit and
honey symbolized prosperity and peace.
Prehistoric man worshiped the sun, the most glorious object
in Nature, as the supreme god, the giver and sustainer of all life.
Only the most intellectual amongst the primitive races were sun-
worshipers. Honey had a significant part in all their rituals. The
Babylonians and Assyrians poured honey on the foundation-stones
and walls of the temples. Nebuchadnezzar was a liberal user of
honey. The priests anointed themselves with honey and placed
some on the altars. At sunrise honey sacrifices were brought to the
Sun-God. In one of the Magical papyri (Berlin), the worshiper
202 HONEY AND HEALTH
is thus instructed: "Take honey with the milk, drink it before the
rising of the sun, and there shall be in thy heart something that
is divine." We find that the same custom existed among the
Egyptians and among the Incas of Peru. The Hindus and Per-
sians used honey in profusion during their religious services} they
considered honey a sacred substance, a divine food, a cleanser and
purifier.
Many rituals of the African tribes in Somaliland, Gallaland,
and also of the Bushmen and Hottentots, even today, are inti-
mately associated with honey. The Hottentots dance during full
moon and pray for plenty of honey and milk. Their honey har-
vests are opened with religious ceremonies. No one is allowed to
collect honey before a certain time. The priests taste the honey
first and then they announce that everyone is permitted to collect
his share. In medieval France pilgrimages were conducted to
certain shrines to pray for an abundant honey harvest.
There are many evidences in ancient archives which prove the
importance of bees and of their products, honey and wax, in the
Christian religion. The Lorsch (Hessen, Germany)* manuscript
in the Vatican library is an interesting example. It is a supplica-
tion to the Lord to protect the bees, these "dear animals," vihu
mlnaz. The huge bronze baldachin before the main altar of St.
Peter's Church in Rome is studded with bees, likewise the tomb
of Urban VIII. (Plate X.) The shape of the papal tiara was
unquestionably derived from an old-fashioned beehive (skep).
On the title-page picture of the German edition of De roomische
byen-korf (Roman beehive), by Filips van Marnix, the papal
tiara serves as a hive for the bees. One bee represents the pope
(king bee), others function as cardinals, bishops and monks saying
Mass and attending to burials and confessions. (Fig. 4.) Accord-
ing to a passage of the book, "our dear and loving mother, the
holie church of Rome, ought not to scorn or disdaine that we do
compare her customs and orders to a Bee-Hive, considering that
shee herself doth compare the incomprehensible generation of
the Sonne of God from his Father, together with his birth out of
* Lorsch was one of the localities where Charlemagne kept his bees.
HONEY IN RELIGION 203
the pure and undefiled Virgine Marie unto the Bees; which were
in verie deede a great blasphemie, if the bees were not of so great
vertue, that by them wee might liken and compare the holie
church of Rome. And, seeing, she saith, that God is delighted
with the giftes and presentes of the bees, why should not shee
herself exceedingly rejoyce with our Bee-Hive."*
fig. 4. The Roman beehive.
Title page of De roomische byen-korf by Filips van Marnix. 1 58 1.
(Courtesy Hilda M. Ransome, The Sacred Bee, 1937)
EXULTET ROLLS
A most notable acknowledgment of the significance of bees and
honey is found in the Exultet Rolls. These sumptuously illus-
trated liturgical parchment manuscripts, some of them twenty-
two feet long and one foot in breadth, are the oldest extant texts
of the Roman Mass. They date back to the early eleventh century
and were named after the first word of the prayer, Exultet iam
angelica turba caelorum (Let now rejoice the heavenly choir of
* Quoted by W. Hone, Ancient Mysteries, 1823.
204 HONEY AND HEALTH
angels). It was sung by the monks on Easter Eve during the
consecration of the Easter taper. The texts are divided into short
chapters, intersected by elaborately illuminated pictures. The pic-
tures are in reverse to the text so that, when the priests chanted
the songs and unfolded the rolls over the pulpit, the congregation
could see the subject illustrated. Certain sections of these prayers
are veritable eulogies of bees and honey. "Talia igitur Domine,
digna sacris altaribus tuis munera offeruntur, quibus te laetari
religio Christiana non ambigit." (Such gifts, therefore, O Lord,
are offered worthy of thy altars, with which the Christian religion
does not hesitate that thou rejoicest.)
The Barberini manuscript in the Vatican library is a typical
specimen. (Plate XI.) In a garden of flowery bushes, with trees
in the center, bees, gathering honey, cover the entire field. A
crouching bee-master cuts honeycombs from the hive and places
them in a bowl. Another figure is holding a pitcher under it, not
to waste a drop of honey. Two other men are cutting the branch
of a tree to hive a swarm which settled on it. The rolls of Monte
Cassino, Capua, Troja, Fondi, Gaeta, Bari, Mirabella, etc., vary
in composition but all are decorated with hives and laboring bees.
IN THE BIBLE
Honey is frequently mentioned in the Bible j it was referred to
as a wholesome food, a helpful medicine, an ingredient of de-
licious drinks, an appropriate gift and a valued possession. There
is only little evidence that the Hebrews cultivated bees, but they
used wild honey in profusion. "Wild" honey is often mentioned;
whether this was meant as a contrast to domesticated honey, it is
difficult to say. That the Jews were solicitous about their honey
supply is indicated in the Talmud (B. Batra 18, A) where a
warning is given never to let mustard plants grow near bees' nests
because bees are fond of these flowers which, however, burn their
throats and they then consume a greater quantity of honey. The
Jews were permitted, according to their religious laws, to provide
water on Saturdays and holidays to their domestic animals, but
HONEY IN RELIGION 205
this dispensation did not apply to bees, because they themselves
could secure it (Sabath 24: 3). On the other hand, in case of rain,
or to protect the bees from the scorching sun, the Jews were per-
mitted to cover the nests with linen even on holidays (Sabath
436).
Philo, the historian (in the time of Christ), in his work, De
Vita Contemflativa (II. 663), refers to a caste among the He-
brews called Essenes, who lived in the region of the Dead Sea,
and whose occupation was supposed to be the cultivation of bees
and the production of honey. Josephus, in the Antiquities of the
Jews, also mentions the Essenes of Judea. (It is noteworthy that
the Greek term Essenos (king bee) was the epithet of Zeus.
The priestesses of Artemis were called Melissa! (bees) and their
high priests, Essenes.)
When the Hebrews referred to Palestine they used the pro-
verbial metaphor, expressive of plenty, "a land flowing with milk
and honey." This reference is repeated twenty-one times in the
Bible. (Exod. 3: 8} 3: 175 13: 5; 33: 35 Lev. 30: 35; Num. 13:
28} 14: 8; 16: 14; Deut. 6: 35 11: 9; 26: 15; 27: 35 31: 20j
Jos. 5: 6; Tob. 30: 17 j Jer. 11:5; 32: 22 j Ezek. 20: 6; 30: 15;
Sirach 46, 10; Baruch 1, 20.) The day Christ rose from the dead
and appeared before His Disciples, He asked for food. They gave
Him broiled fish and a honeycomb (Luke 24: 42). Christ ate the
food to prove to the Apostles that He was truly resurrected and
not merely a Spirit or a Thought. John the Baptist, in his camel's
hair raiment, ate dried locusts and honey in the wilderness (Mark
1 : 6, Matth. 3: 4). In the Hebrew language debash means honey
and Deborah, bee.
There was honey galore in Palestine. Samuel described woods
where honey was so plentiful that the combs were strewn on the
ground. "And when the people were come into the woods, behold,
the honey dropped." (Samuel 14: 26.) Not only trees but also
the rocks poured forth honey. "He would feed them . . . with
honey out of the rock." In the songs of Moses there is an allusion,
"he shall not see the rivers, the flowing streams of honey and
butter." (Job 20: 17.) Prophet Isaiah (eighth century b.c.) men-
206 HONEY AND HEALTH
tions honey and butter : ". . . for butter and honey shall everyone
eat that is left in the midst of the land." (Isa. 7: 21.)
The heaven-born manna, on which the Israelites subsisted in
the desert for forty years, contained honey ; it was probably honey-
dew. "And the House of Israel called the name thereof manna;
and it resembled coriander seed, white, and tasted like wafers
made with honey." (Exod. 16: 31.) That manna contained only
a small quantity of honey is mentioned in the chapter of the
"Fives" in the Talmud:
"Fire is one-sixtieth of hell,
Honey is one-sixtieth of manna,
Sabbath one-sixtieth of rest of the world to come,
Sleep one-sixtieth of death,
Dreams one-sixtieth of prophecy."
Honey must have been an important article of commerce among
the Jews. Ezekiel mentions (27: 17) that the Israelites, in addi-
tion to wine, oil and balsams, also carried honey to a Phoenician
mercantile town, known as Tyrus, and it is possible that they
supplied other markets with honey. That the Jews put aside honey
for future use is proven by the appeal of the men to Ishmael:
"Slay us not, for we have stores hidden in the fields, of wheat
and of barley and of oil and of honey." (Jer. 41 : 8.)
There are many references in the Bible to honey as an at-
tractive gift. Jacob, the Patriarch, when he sent his son to Egypt,
gave him honey, spices, myrrh and almonds to deliver as a present
to the Governor. When Jeroboam's queen visited the blind
Prophet Ahijah at Shiloh (Kings 14: 3), she brought with her a
cruse of honey in order to obtain a favorable report about her
dying son. Possibly honey was also intended to cure the Prophet's
blindness. King David's army, 3,000 years ago, was provided
with honey, . . . "they brought beds and basins and earthen ves-
sels and wheat and barley . . . beans and lentils . . . and honey
and butter for David and for the people with him, to eat ; for they
said, the people are hungry and weary and thirsty in the wilder-
HONEY IN RELIGION 207
ness." (2 Sam. 17: 28, 29.) That the Hebrews highly valued
honey as a food substance is conclusively proven by the words of
the son of Sirach, who recognized honey as "one of the principal
things for use. in man's life." (Eccl. 39: 26.) The medicinal value
of honey is often emphasized in the Talmud. It was used for
various diseases, especially for heart troubles, gout and as an ex-
ternal application for the wounds of man and beast. Mixing honey
with wine is repeatedly mentioned. Assyria was called the land of
honey and olive trees.
Honey was frequently employed in the Bible in a symbolical
sense, namely, to draw a comparison between some act or con-
ception and the sweetness of honey. David, who had been a shep-
herd boy, often utilized metaphorically the sweetness of honey:
"The judgment of the Lord is sweeter than honey and the drop-
pings of the honeycomb." (Ps. 19: 10.) "How sweet are thy
words to my taste, yea, sweeter than honey in my mouth." (Ps.
119: 102.) In Solomon's Proverbs (16: 24) : "Pleasant words are
as an honeycomb, sweet to the soul and health to the bones." "The
lips of the bride are as sweet as honey. The lips of the concubine
are like honey but later bitter as vermuth" (Prov. 5:3). There are
two accounts in the Bible of men being ordered to eat a book and
in each case "the book tasted as sweet as honey." (Ezek. 3: 3
and Revel. 10: 9, 10.) In the Revelation: "And I took the little
book out of the angel's hand, and ate it up; and it was in my
mouth sweet as honey."
The mythical tale of Samson (Judges 14:5-18) is well known.
Samson was calling on his Philistine sweetheart when he was at-
tacked by a young lion. Samson had no weapon, only the Spirit
of Jehovah came mightily upon him and "he rent the lion as he
would have rent a kid." When he returned "after a while" he
passed the spot and found that bees had taken possession of the
lion's carcass and had built combs in it, where they stored their
honey. Samson removed some honey, took it home, gave a portion
to his father and to his mother and ate some of it hemself.
During his marriage feast Samson put a riddle to the Philistine
young men: "Out of the eater came forth meat and out of the
208 HONEY AND HEALTH
strong came forth sweetness." The young men could not solve the
riddle for three days, but Samson's wife obtained from him the
answer and betrayed him to the young men, who then claimed to
have solved the enigma by saying: "What is sweeter than honey
and what is stronger than a lion?"
This Biblical tale was much discussed by ancient and modern
apicultural writers. Aristotle emphasized the bees' dislike for
strong odors and decayed matter. It seems improbable that the
bees would utilize a carcass for their nesting place. On the other
hand, it must be taken into consideration that in tropical countries
at a certain season of the year the heat is so intense that it dries
up all moisture and the carcass will not undergo decomposition. In
the desert dead camels remain mummified for a long time and
their bodies are entirely free from offensive odors. Often jackals,
vultures and dogs gnaw off the soft parts and only the skeleton
remains in which the bees may build their combs. In the West of
the United States (Montana) skeletons of oxen have been found
which the bees had converted into dwelling places.
Honey sacrifices were prohibited by the Jews as honey was
liable to ferment. "Ye shall burn no leaven, nor any honey as an
offering unto Jehovah" (Lev. 2: 11). Honey, however, was al-
lowed as a "not burnt" offering or as a tribute of first fruit (Lev.
2: 12). One may assume that the Jews used honey as a leavening
for baking purposes.
Today, there is again honey in abundance in modern Palestine
and vigorous efforts have been made by the inhabitants to find
foreign markets for their bees and honey.
THE TOMB OF POPE URBAN VIII IN ST. PETER'S
CHURCH, ROME
PLATE X
2IO
HONEY AND HEALTH
Zeus, the omnipresent, omniscient and omnipotent father of
the gods, was brought up on honey. (Fig. 5.) According to the
legend, the father of Zeus, Cronos, one of the Titans, married his
own sister, Rhea. Cronos ate his children as soon as they were
born because it was presaged that one of his offspring would
replace him in the heavenly kingdom. Cronos had already de-
voured the five elder children. Zeus, the sixth and most beautiful
of them, was hidden by his mother after his birth in an almost
inaccessible grotto in Mt. Ida, on the island of Crete. Rhea
wrapped a stone in swaddling bands, which looked like a new-
born child, and gave it to Cronos, who swallowed it, thinking that
it was his son. The daughters of the King, the nymphs Melitta
(the bee) and Amalthea (the goat), nursed Zeus on honey and
fig. 6. Ancient Greek coin.
The laureate head of Zeus, on the reverse, his symbols, the eagle and bee.
milk. When Zeus grew up he dethroned his father after a ten
years' war and became the ruler of Mt. Olympus. The number
of legendary tales associating Zeus with bees and honey are in-
finite. Homer gave Zeus the epithet, Essenos, the Bee King. On
many ancient Greek coins there is a head of Zeus and on the
reverse side, a bee. (Fig. 6.) Honey was considered a heavenly
gift. Zeus rained honey (honeydew) which had the power to raise
the dead. Plutarch called honey the saliva of the stars (saliva
siderum) .
The Hindus believed that the heaven-born honey which fell
on the leaves and grass sweetened even the milk of cows and
goats. Kalidasa in the "Hero and Nymph" exclaims:
IN MYTHOLOGIES 211
"Delightful words! they fell like drops of nectar,
No wonder nectar from the moon should flow."
In Hindu mythology the moon had the epithet, Madhukara,
honey-giver.
Artemis, the Moon-goddess, was often figured in the shape of
a bee. It was an ancient Germanic belief that the moon was sup-
posed to be a huge cup, filled with honey and mead; and the
stars were swarms of bees, whose honey fell to the earth upon the
oak and sweet ash. The honeydew which settled over the mighty
sacred ash, Ygdrasil (representing the tree of the Universe),
nourished the bees. The well of Ymir, the source of all wisdom,
was under this tree and Odin pawned one of his eyes to obtain a
drink from it.
The sweet ash which was believed to feed the bees with honey-
dew had noteworthy significance in all mythologies. The word ash
(in Latin melia, mel = honey) is derived from the Norse aska,
meaning, man. Odin fashioned the first man from this tree. Pliny
mentioned that all evil creatures have a fear of the ash and that
serpents would rather pass through fire than over its leaves.
Mothers used to place the cradles of their infants under an ash
tree to protect them from harm. The Finnish shepherds planted
an ash stick on the pasture to protect their cattle and the Scotch
Highlanders placed a piece of the wood over their cow stables to
keep the witches from contaminating the milk. Achilles used an
ashen spear and Cupid made his arrows from ash.
The Bushmen call honey moon's water. When the game is shot
and does not die, or even arises, they believe it is due to the magic
effect of moon's water. The Bushmen have a special drum called
goin-goin and while they are beating it they dance and pray that
the bees may become abundant and bring home honey, so that
their women and children will not go hungry.
There is much evidence in all mythologies of how fond the
gods were of honey. Ovid relates in Metamorphosis that Jupiter
and Mercury were traveling through Phrygia as plain mortals and
no one would admit them, except two charitable souls living in a
212
HONEY AND HEALTH
fig. 7. Antique
Roman gem.
Amor sailing on a
honey-j ar.
modest tent, who offered them the food which
they most desired, namely, honey, milk and
fruit.
Eros (Amor) was often pictured as a honey-
thief. Anacreon, the Greek bard (fifth century
b.c), has written an immortal song, Eros, the
honey-thief. Theocritus (third century b.c.)
transcribed the same poem, hove stealing
honey. Lucas Cranach, the distinguished early
sixteenth century painter, composed no less
than nine pictures of Amor as a honey-thief.
(Plate XII.) Albrecht Diirer made the drawing
of his Honey -Thief in 15 14. (Plate XIII.) Many antique gems
depict Amor in association with honey. One of them represents
Amor floating over waves with spread sails on a honey jar on
which there is the image of a bee. (Fig. 7.) On another gem Amor,
to protect the bees, chases some birds from a tree. (Fig. 8.)
Amor is supposed to have dipped his arrows into honey to
produce blissful love. He was often called metaphorically the
honey-bird, with "eyes and voice as sweet as honey." In the Idyl
of MoschuSy the Greek bucolic poet of Syracuse (200 b.c), Venus
thus describes the lost Cupid, whom she is trying to find: "The
child is most notable j thou couldst tell him among twenty others ;
his skin is not white but flame colored ; his eyes are keen and burn-
ing; an evil heart and a honeyed tongue has he, for his speech and
mind are at variance. Like honey is his voice
but his heart of gall; all tameless is he and
deceitful, the truth is not in him, a wily brat
and cruel in his pastime."
It is interesting that Kama, the Hindu
god of love, is also closely associated with
honey and bees. Kama rides on a bee * and
the string of his bow consists of a chain of
bees, symbolizing the sweetness and sting of
*On a Hittite gem found near Aleppo, Atargatis (another name for Diana of
Ephesus, originating in Babylon) stands on a bee.
fig. 8. Roman gem.
Amor protecting the
bees.
IN MYTHOLOGIES
love. (Fig. 9.) (Honey and the sting of
the bee are contrasted as often as roses
and thorns.) Kalidasa, the Hindu poet,
refers to Kama and his bow. For in-
stance, in The Birth of the War-God,
Kama:
"Weaves a string of bees with deft invention
To speed the missile when the bow is bent."
Then again in the Shakuntala:
"A stalwart soldier comes, the spring,
Who bears the bow of Love;
And on that bow, the lustrous string
Is made of bees. . . ."
213
fig. 9. Hindu honey-jar.
Kama, the Hindu Cupid,
riding on a bee.
Possibly the names of the two gods, Amor and Kama, were de-
rived from the same root, amo> I love.
The Hindus, Greeks, Romans and all Slavic races had gods for
bees and honey. There were only a few gods in mythologies to
whom honey sacrifices were not offered. Zeus, Ceres, her
daughter, honied Proserpina, Apollo, Dionysus, Aphrodite, even
Hecate of Hades were some of the gods to whom frequent honey
offerings were brought. Dionysus was also worshiped as a honey-
god. His priestesses carried in their hands the thyrsos, a cane with
a crown of ivy. Euripides comments, "the ivy wands distilled
from all their tops rich store of honey."
"And as they pass, through every plain
Flows milk, flows wine, the nectar'd honey flows,
And round each soft gale Syrian odors throws."
Virgil, in Georgics I, refers to the honey sacrifices brought to
Ceres: "For thee let all the rural youths adore Ceres ; to whom
mix thou the honeycomb with milk and gentle wine."
In one of his Elegies, Tibullus describes the honey offerings to
the household gods:
214
HONEV AND HEALTH
"Or dulcet cakes himself the farmer paid,
When crown'd his wishes by your powerful aid;
While his fair daughter brought with her from home
The luscious offering of a honeycomb."
Empedocles (490-430 B.C.) mentions the honey sacrifices to
Aphrodite:
"And holy offerings of unmixed myrrh,
And sweetly smelling frankincense; and many
A pure libation of fresh golden honey
They pour'd along the floor."
According to the legend, Dedalus, the divine artist and the builder
of the famous Cretan labyrinth, made a honeycomb for Aphrodite
from the purest gold which looked so natural that it was confused
with a real one. (Diodorus Siculus IV. 78.)
Pan,* the god of shepherds, Priapus, the god of gardens, and
the Nymphs were considered the protectors of the bees and they
had also their share of honey offerings. In one of the Idyls of
Theocritus, the shepherd professes: "And I will set out eight
bowls of milk for Pan and eight bowls, full of the richest honey-
combs."
Many priestesses and nymphs, according to Greek mythology,
gained their inspiration from honey intoxicants under the influ-
ence of which "they raved in holy frenzy." Horace refers to it in
the "Ode to Bacchus":
"Give me to sing, by thee inspir'd,
Thy priestesses to madness fiVd:
Fountains of wine shall pour along,
And, melting from the hollow tree,
The golden treasures of the bee,
And streams of milk shall fill the song."
*The word panic was derived from mischievous Pan, who took delight in
frightening unsuspecting travelers.
IN MYTHOLOGIES 215
Homer in the "Hymn to Mercury" comments on the prophetic
powers with which the priestesses were endowed by indulging in
honey drinks:
"From these I have learned true
Vaticinations of remotest things
My father cared not. Whilst they search out dooms,
They sit apart and feed on honey-combs.
Drunk with divine enthusiasm, and utter
With earnest willingness the truth they know,
But, if deprived of that sweet food, they mutter
All plausible delusions; — these to you
I give; — if you inquire, they will not stutter;
Delight your own soul with them; — any man
You would instruct may profit if he can."
The hypnotic effect of honey is frequently mentioned in myth-
ology. Orpheus sang that if anyone fell asleep after eating honey
it was difficult to awaken him. Zeus, before he attacked his father,
put him asleep with a honey drink:
"When prostrate 'neath the lofty oaks you see him
Lie drunken with the work of murmuring bees,
Then bind him. . . ."
Porphyry (De antr. nymfh. 7)
Virgil relates that when his hero Aeneas descended to Hades,
he flung a soporific honey cake to Cerberus and that the creature
"in a mad rage opened his three mouths and snatched the offered
morsel, relaxing his monstrous limbs, extending at vast length all
over the cave." Three times each year honey sacrifices were of-
fered to Pluto, the god of the underworld. The Romans had
divers names for their religious places. One was called scrobiculus.
It consisted of a pit containing an altar on which they poured
the blood of a slain beast tempered with honey as a sacrifice to
the infernal deity. To Bona Dea (the Earth), a mixture of milk
and honey was offered and the container in which it was kept was
called the honey-vessel. Chaucer in The Knight's Tale:
2l6 HONEY AND HEALTH
"With vessels in her hand of gold full fine,
All full of Hony, Milk, Blood and Wine."
Plutarch mentions (Symp. 5) that the Athenians offered no wine
to their gods but only water, sweetened with honey.
To the Fates who spin the thread of human destiny, honey was
also offered. The Spartan women believed that the Fates, though
invisible, frequently visited a newborn child, especially on the
third or fifth night after birth. They left the doors of the house
open on these nights and set on the table bread, honey and water
to win the favor of the Fates.
The use of honey cake as a sacrificial offering was universal in
all mythologies. In Egypt the sacred bull Apis and the sacred
crocodile of Thebes were fed on honey cakes. It was an ancient
custom in Egypt to consult in all perplexing situations the sacred
bull at the oracle of Memphis. Food was offered to Apis; if this
was accepted, it was considered a favorable sign, if refused, it was
an indication of ill-omen. As an inducement, to tickle the palate
of Apis, the food was mixed with honey to secure a propitious
ruling.
Among the Greeks, Romans, the Germanic and Slavic races
sacrificial offering of honey cake was an established and favorite
ceremony.
In the Rig-Veda honey was a super-eminent subject. Vishnu,
Indra and Krishna were all called Mad/zava, honey-born. The two
demigods, Aswins, who attended to the welfare of men, were the
children of the Sun and the Moon, the givers of dawn, of a new
day. They were pictured in a three-wheeled golden chariot, on
which they carried honey. Many hymns were sung to the Aswins:
"Harness your bounty-shedding golden chariot with swift horses,
refresh our strength with trickling honey, bring prosperity to our
people and to our cattle. Animate us, prolong our existence, bring
us vigor, wipe out our sins, destroy our foes and be always with
us." The Hindus prayed at daybreak to the Aswins, the creators
of a new day:
IN MYTHOLOGIES 217
"Anoint me with the honey of the bee,
That I may speak forceful speech among men."
The Russians and all the Slavs had honey-gods, and images of
these deities were only seldom missing in their gardens.
Jovial (Jove) feasts, carnal pleasures and boisterous revelries,
characterized by overindulgence in food and intemperate drink-
ing, were the daily amusement of the heathen deities. Without
intoxicating beverages this could not be imagined. Wine, whisky,
and beer did not exist in those days, and drinks made from honey
were used instead.
Mead (derived from the Hindu word madhu, honey), the
drink of the Norse gods, was the nectar of Mt. Olympus. Odin,
the chief of the Norsemen, patron of wisdom, culture and heroes,
visited. Saga, the Goddess of History, and drank mead with her
out of a golden goblet.
Odin was supposed to have originated in Scythia and to have
subdued with his tribes the whole of Northern Europe. He later
became the Anglo-Saxon Woden and the Wotan of the Niebelun-
gen. Odin, after his birth, was exposed as a helpless child. He was
stabbed and hung on a tree. Ymir freed him, healed his wounds
and gave him some mead from the Wonder-Kettle of Oedroerir,
which renewed his strength. But once Odin had tasted mead, he
sacrificed his life to obtain the vessel. Odin gave the meal, which
was put before him, to his wolves ; mead alone was ample food
and drink for him.
Odin and all his followers loved mead which they drank from
their horns:
"Went there at times a fair maid round the board,
upfilling the mead-horns, —
Blush'd she with downcast eyne, — in the mirrowing
shield her image,
Even as she blush'd too; — how it gladded the
deep-drinking champions!"
21 8 HONEY AND HEALTH
Odin's principal pleasures were carnage, war, banquets, the
"celestial" boar and mead, which virgins served to him in the
skulls of his enemies. It is singular that in Scandinavian languages
the word "Skol" (skull) is used when they drink to the health of
people. It, undoubtedly, originated from the legend of Odin.
"Their banquet is the mighty chine
Exhaustless, the stupendous boar;
Virgins of immortal line
Present the goblet foaming o'er;
Of heroes' skulls the goblet made
With figur'd deaths and snakes of gold inlaid."
Penrose thus opens the Carousal of Odin:
"Fill the honey'd bev'rage high,
Fill the skulls, 'tis Odin's cry!
Heard ye not the powerful call,
Thundering through the vaulted hall?
Fill the meath and spread the board,
Vassals of the grisly lord! —
The feast begins, the skull goes round,
Laughter shouts — the shouts resound."
The Valkyries took the dead heroes to Valhalla, the slain war-
riors' Paradise, where under a golden roof they continued to live
in celestial glory. From the udders of the goat, Heidrun, savory
mead was supposed to flow; "From out her teats there runneth
forth so much mead that she filleth therewith each day a huge
drinking vessel and all are made drunken thereby." (Gudrun
mixed her mead with the blood of her spouse.) The meth was
inexhaustible, like the celestial boar, which was eaten by day and
restored by night.
Alaric and Attila, the descendants of Odin, also favored mead.
"Bid him welcome, maiden; haste,
Let him our metheglin taste."
IN MYTHOLOGIES 219
That it sometimes led to mischief we may see in the Elder
Edda:
"For Asi sons the bowl I fill
'With mead, the source of many an ill."
It is possible that Attila, the Scourge of God, when he married
the beautiful Ildiko (about 452 a.d.) and died from nose-bleed
during the wedding festivities, had indulged in too much mead.
When Ossian, the Gaelic poet (third century), referred to a
liquor, "the joy and strength of shells," which so delighted his
heroes, he probably meant mead. Shells were used by many an-
cient races as drinking vessels, e.g., the Caledonians. Their de-
scendants in some parts of the Highlands still use them today. The
expression "Feast of Shells" alludes to this custom.
In Nordic mythology, derived from the Eddas, honey is often
mentioned. In Finnish mythology, the bees were implored to fly
to the sun and moon, into the dwelling of the Creator ; to carry
honey and health in their mouths and on their wings to the good,
and wounds of fire and iron to the wicked.
Bees were supposed to have made honey in Paradise and to be
survivors of the Golden Age (which preceded the present state of
vice and misery), when there was no need for worry, and happy
simplicity for men and beasts prevailed.
CHAPTER XVIII
IN TRADITIONS, CUSTOMS AND
SUPERSTITIONS
IN ALL ages honey, and indirectly its producer, the bee, were
closely connected with the domestic life of the populace, and
thus had a profound, almost magnetic influence on the people.
The conception of honey was associated with everything that was
holy, agreeable and beneficial.
The origin of these traditions and customs is almost impossible
to trace. They were handed down from one generation to another,
for innumerable centuries. Though some traditions have certain
national characteristics, most of them were not limited to defined
territories, but were disseminated among nations far apart. The
same popular customs are found among the Far Eastern, Asiatic,
African and European races and the distances which they trav-
eled, compared to our present day facilities of communication,
must be considered enormous.
Among the most ancient races, the Assyrians, Babylonians,
Chaldeans, Phoenicians and Hebrews; in India, China, Persia,
Egypt, Greece and Rome, in fact, among almost all cultural and
primitive races, we find many customs and traditions associated
with honey. These beliefs, closely connected and intimately inter-
woven with their domestic, social and religious lives, offer plenti-
ful and intriguing material for research. On solemn occasions, like
births, weddings, funeral services, and during religious ceremonies
honey played an important role. Honey was considered a sacred
substance, symbolizing the purest and noblest in Nature. It was
looked upon not only as a food and medicine, but as a talisman, a
protector from all evil. Among the Germanic and Slavic races
there was a belief that if one ate honey on Maundy Thursday he
IN TRADITIONS, CUSTOMS AND SUPERSTITIONS 221
would gain protection for the year against all diseases, and if
honey were sprinkled in a room on Holy Saturday it would kill
all vermin. In Poland and Silesia honey was given to the cows and
even rubbed into their eyes to prevent pestilence. To ward off
contamination of wells, honey was poured into them. A string
dipped into honey at sunrise and tied around a fruit tree would
produce a rich fruit crop. Blessing the fields with honey was an
old pagan custom. The ancient Germanic farmer, after he had
finished plowing the first furrow, poured milk and honey into it.
This was called Acker se gen. The ritual was especially employed
when there was a suspicion that the fields were blighted by magic.
Many beliefs and customs connected with honey existed among
the populations of all countries. For example, stingy or quarrel-
some people, it was believed, were never successful in producing
honey. Every year, one had to send some honey and wax to the
neighbors in appreciation of their courtesy in allowing the bees
to feed on their flowers. Denying honey to the sick meant empty
combs in the future. To refuse honey to children was a sin against
Mary and Joseph, who had fed Child Christ. To send honey to
a dying person, however, was bad luck. Selling honey was pro-
hibited among many nations but barter was permitted. Men-
struating women had to keep away from the hives, otherwise
the honey would turn sour.
A tree in which wild bees had nested and stored their honey
was reputed to possess occult powers. Girls would carry a splinter
from such trees to entertainments to assure themselves of being
well supplied with dancing partners. Farmers carried the branches
with them when they drove their cattle to market, with the expec-
tation of securing good buyers. The Slavs called a bee-tree a lucky
tree, and a branch of it, broken off" on St. Andrew's day, was
considered a lucky charm. In Finland there is a belief that if a
girl bakes a honey cake on Christmas Eve, keeps it in her bed
overnight, and then gives a piece to her sweetheart, he will remain
true to her through life. There was a widespread belief among
many nations that where there were honey and bees, lightning
would not strike and the devil would never approach.
222 HONEY AND HEALTH
In enumerating only a few of the superstitious beliefs, customs
and traditions connected with honey, the writer has thought it
best to group them according to the three paramount and most
solemn events of life, namely, birth, marriage and death.
i. BIRTH
The use of honey was only rarely omitted during birth-rites.
Among Babylonians, Iranians, Egyptians and Hebrews, honey
and milk was the first nutriment which touched the lips of a new-
born. Calvin mentions in Isaiah, Ch. IX, that, "the Jews to this
day, give their infants a taste of honey and butter before they
suck." The Galician Jews put a piece of honeycomb into the cradle
before the infant is placed in it. During Hindu birth ceremonies,
after a male infant is born and the umbilical cord is severed, the
father touches the lips of the son with honey taken from a golden
vessel and applies it with a golden spoon, at the same time giving
the child its name. The Hindus hang a branch of the sacred tree,
smeared with honey, over their doors with the invocation: "The
young child cries to it ; the cow that has a young calf shall low to
it." Amongst the Mohammedans in the Province of Punjab (N.
W. India) the most respected member of the family puts ghutti
(made of honey) into the mouth of the infant as its first food and
holds honey over its head to ward off evil spirits.
There were similar customs among the Greek, Roman, Slavic
and all Anglo-Saxon races. The Scotch Highlanders, soon after
the birth of a child, take a fresh branch of ash (melia, mel =
honey) which secretes a sweet manna-like juice, burn it at one end
and after smearing some honey on the other end, they daub with
it the lips of the infant. The Scotch believe that honey, being a
sacred substance, should be the first food to touch the palate of
the new-born. An identical ceremony prevails in Finland and in
the Caucasus. During birth ceremonies in modern Greece a chosen
child smears honey on the lips of the infant with the prayer: "Be
thou as sweet as this honey." To give honey to an infant as its
first food was also a heathen Germanic custom.
CUSTOMS AND SUPERSTITIONS 223
If honey were placed on the lips of an infant by some miracu-
lous means, it was believed that the act bestowed the gift of poetic
inspiration and eloquence or that the child would become a saint.
Cicero described how Plato, yet an infant, was taken by his father
to Mount Hymettus to offer sacrifices to the Muses. The child
was laid in a thicket and while he slept a swarm of bees built a
honeycomb in his mouth which presaged the singular sweetness
of his discourses and his future eloquence. The same miracle hap-
pened to Xenophon, Sophocles, Pindar, Virgil, Lucanus, St.
Ambrose, St. John Chrysostomus, St. Dominic, St. Isidor and
many others. Among the Mohammedans, there is a superstition
that if one dreams of a bee he will become a great singer. The bee
was a symbol of the Koran. In Hungary the population believed
that when a son was born to the King, the bees put honey on his
lips for good luck. Homer was nursed by priestesses whose breasts
distilled honey. Zeus, the god of Mount Olympus, was nursed on
honey. The Greeks and Teutons believed that honey conferred
immortality.
(Thomas Huxley, the famous biologist, humorously referred
in his biography to the magic power of honey to endow mellifluous
eloquence. He deplored his lack of oratorical talent, because the
power of speech gains higher places in Church and State than
worth, ability or honest work. Huxley blamed his incompetency
in this respect on a lamentable incident: "A neighboring beehive
emitted a swarm and the new colony, pitching on the window sill,
was making its way into the room when a horrified servant shut
down the sash. If that well-meaning woman had sustained from
her ill-timed interference the swarm might have settled on my
lips and I should have been endowed with eloquence.")
Once honey had touched the lips of an infant, the act was sup-
posed to confer on it a certain magic spell. According to the ancient
laws of Friesland, a father was permitted to expose an infant to its
doom, but after the child had tasted honey and milk its life had
to be spared. Hieron II as an infant was exposed in the fields by
his father Hierocles, because the child was born to him by one
of his servants. The bees cared for the foundling and fed him on
224 HONEY AND HEALTH
honey. When the father learned of the miracle his attitude toward
his son changed. The child was raised with great solicitude and
received a liberal education. Hieron subsequently became a noted
patron of literature and chief of the army, and as such won the
battle of Mylae (296 b.c). After the victory he became king of
Syracuse.
When the Pharaoh of Egypt gave the order that all male
Hebrew children should be destroyed by drowning them in the
Nile, Jewish mothers were constrained to give birth to their chil-
dren in the fields. The mother of Moses kept the future Prophet
concealed for three months, and it would not be surprising if he
also were brought up on honey. This might account for his wis-
dom, eloquence and prophetic powers. According to the Biblical
legend (Exod. R. 23: 8), the exposed children were given two
pebbles, from one of which they obtained oil, and from the other,
honey.
2. MARRIAGE
"Und suss wie der Honig
1st der Ehestand."
(And sweet as honey is wedlock.)
In nuptial ceremonies and in the matrimonial lives of most
ancient nations and of many of the primitive races to this day,
honey has played just as important a role as in birth-rites. In
Egypt, honey was considered such an essential substance that in
every marriage contract the bridegroom had to promise to supply
his bride yearly with a definite amount of honey. When the nup-
tial knot was tied, the bridegroom said, "I take you for my wife
and bind myself to furnish you annually with twenty-four hins
(32 pounds) of honey" (Brugsh). During Hindu wedding cere-
monies honey offering was an important function. The bridegroom
kissed the bride and said: "This is honey, the speech of my tongue
is honey, the honey of the bee is dwelling in my mouth and in
my teeth dwells peace." During the course of the services the
AMOR AS HONEY-THIEF
By Lucas Cranach, 15^0
(Kopenhagen Statens Museum)
VENUS AND CUPID
By Lucas Cranach
(Villa Borghese, Ro»:.-)
'LATE XII
X
h
I
225
bride's forehead, mouth, eyelids, ears and genitals were anointed
with honey. In Bengal, the Brahmans believed that if the bride's
pudenda were covered with honey it would produce fertility.
When the Dekan Hindu bridegroom called on the bride, honey
and curds were offered to him with the object of scaring away evil
spirits. The Hindu firmly believed that honey had the magic
power to ward off demoniacal spirits, so much feared during
marriage ceremonies.
We find similar customs among African natives. In Galla-land,
a country bordering on Abyssinia, honey was an important food
and a principal commodity of trade. Before a wedding the Galla
bridegroom had to bring a fair quantity of honey to the intended
bride. If the amount were unsatisfactory, the bride and her family
rejected him as a future husband. The Galla women have the
reputation of being the most independent among the women of
Eastern Africa.
In Morocco, the wedding guests are offered honey before the
ceremonies. During the nuptial rites no honey is used because it is
reserved for the cult of the dead. After the wedding the groom
feasts on honey to which also the Moroccans attribute a powerful
aphrodisiac effect. The nuptial supper of a Roman couple con-
sisted of milk, honey and poppy-juice.
On the European continent among the Greeks, Nordic, Ger-
manic, and Slavic races honey had an important function before,
during and after wedding festivities. The Poles sang a song at
weddings: "Diligent is the life on a farm, like the life of the bee,
and marriage is sweet as honey." When a Polish bride reached
her home after the ceremonies, she was led three times around the
fire-place, her feet were washed and when she entered the bridal
chamber she was blindfolded and honey was rubbed on her lips.
In Hungary the bride baked honey cake during full moon and
gave it to the groom to secure his love. During the celebration of
marriages the young couples were fed with honey by wise women.
This was supposed to sweeten their wedded life. In Croatia the
parents of the bridegroom await him at the threshold of the house
with a pitcher of honey. The container must not be made of glass.
226 HONEY AND HEALTH
When the groom appears he asks his mother what is in the pitcher.
The answer is: "My son, it contains my honey and thy good
will." When the bride enters the house she is offered by her
mother-in-law a spoonful of honey. The spoon is several times
withdrawn but finally with a sudden dash is put into her mouth.
The bride is given, besides, a nosegay and a cup of honey. While
the bride walks around the house she spreads honey over each
threshold and door. In Dalmatia and Herzegovina there is the
same custom ; even the wedding ring is dipped into honey during
the ceremonies. In Slovakia, milk and honey; in Silesia, cooked
barley and honey j in Bulgaria, bread and honey are given to the
bride. The Bulgarians offer a special soup to the bridal couple,
called okrap, which is made from wine and honey. The wedding
cake baked with honey is broken over the head of the bridegroom
and some honey is rubbed on his face. The woman who anoints
the groom exclaims: "Be fond of each other as the bees are fond
of this honey." In Serbia, Albania, Rumania and Turkey similar
customs prevail, especially among the gipsy tribes.
During Swedish wedding festivities honey was liberally used.
According to ancient records in 1500, when the daughter of a
wealthy Swede, named Krogenose, was married, half a ton of
honey was consumed. In 1567, during the wedding feast of Sigrid
Sture, 453 jars of honey were used. The Finns also did justice to
honey and, more so, to honey drinks.
In modern Greece some of the ancient customs still persist.
When the bride arrives at the groom's cottage, his mother stands
waiting at the door with a jar of honey of which the bride must
partake that the words of her lips may become sweet as honey.
The remaining contents of the jar are smeared on the lintel of
the door, that strife may never enter the home. In Rhodes, when
the groom arrives in his new home, he dips his finger into a cup of
honey and traces a cross on the door.
In Brittany, Westphalia and Lincolnshire the betrothals are
announced to the bees and the hives are decorated with red or
white ribbons; part of the wedding cakes are placed before them
IN TRADITIONS, CUSTOMS AND SUPERSTITIONS 227
and the new couples -must introduce themselves to the bees, other-
wise their married life would surely be unlucky.
In Hungary, where honey always was an important food, the
production had fallen off considerably after the World War. The
town of Kecskemet decided that every newly married couple
should receive from the municipality a beehive and a swarm of
bees as a wedding present to encourage apiculture. (If one — or
both — of the contracting parties were stung, the city fathers may
also be blamed for it.)
We could not very well close this chapter without reflecting on
the meaning of a popularly used term, honeymoon.* Some philolo-
gists (probably with conjugal experiences) have suggested that
this sweetest period of wedlock was compared with the moon be-
cause as soon as this celestial body reaches a full phase it com-
mences to wane, not unlike the affection of wedded couples.
Others have thought that the allusion stems from the ancient
custom whereby the bride and groom were wont to eat honey and
drink mead during the first four weeks of their married life. That
a honeymoon is not necessarily "sweet" can be adjudged from
Hood's poem:
"The moon, the moon, so silver and cold,
Her fickle temper has often been told —
Now shady — now bright and sunny;
But of all the lunar things that change,
The one that shows most fickle and strange,
And takes the most eccentric range,
Is the moon — so called — of honey!"
2. DEATH
Honey had a wider use and more significance during burial
services and funeral rites than during ceremonies for either birth
* The era between the years 1898 to 1902 was called the honeymoon feriod
of American industry. Collective bargaining was introduced and the accord be-
tween employers and employees was compared with the harmony of newlyweds.
228 HONEY AND HEALTH
or marriage. Many ancient races, among them the Egyptians,
believed that the souls of the departed continued to live and
required food for their future maintenance, otherwise they would
starve. According to ancient concept, the body was destroyed, but
not the soul, which survived and was supposed to return to earth.
Death was considered not so much the departure of the body but
that of the soul, freed of its fetters, in flight to a future destina-
tion. Honey, as a rule, symbolized death among the ancients, an
allusion to the sweetness of death, contrasted with the bitterness
of life. The Greeks also thought that life was bitter and death
sweet. Honey was offered to Hecate, the Chthonian Artemis.
Hecate's by-name was Melitodes (honey-like).
There was no other more appropriate and favored food for the
dead than honey. It was an established custom among the Hindus,
Chinese, Babylonians, Egyptians, Greeks and Romans to place
honey next to the corpse. Similar practices were in vogue among
the ancient Mexicans, the North American Indians and the Eski-
mos. The Japanese supplied not only food and drink but also
clothing for their dead.
Before burial, the so-called funeral repast was placed next to
the bier and rations were also stored in the graves to supply the
needs of the deceased. On solemn occasions, especially on death
anniversaries, ritual services were held by relatives and friends
during which the most favored provisions of the departed ones
were laid on the burial places or in the tombs. Honey and wine
were often sprinkled over the graves and over the funeral pyres.
In the various copies of the Egyptian Book of the Dead which
are the most ancient scripts, originating as far back as the Pyramid
Age, honey is often mentioned. In the tombs of kings, next to the
mummies, jars of honey were placed. When found, this honey
was still in a fairly good state of preservation. The great papyrus
of Rameses III records that during his reign of thirty-one years,
millions of jars of honey were purchased from the royal treasury
for sacrificial offerings. There is an inscription on a tomb in the
Necropolis of Abidos: "The King appoints that a sum of three
and a half pounds of silver from the Treasury of the Temple of
IN TRADITIONS, CUSTOMS AND SUPERSTITIONS 229
Osiris be given in order to cover the daily demand for one measure
of honey, to be used at the ceremony of the worship of the dead,
for his beloved Naromantha." The picture (Plate XIV) shows
how the Royal Butler, accompanied by the sacred bull, carried
honeycombs and lotus blooms to the tomb of the royal dead.
Honey sacrifices consisting of honey, honey cakes and edible
plants were often tendered to the Egyptian gods. The lips of the
priests were anointed with honey and part of the sacrificial food
was later consumed by the believers (Plutarch, Op. Ch. 68).
During the funeral rites of many nations, the wish was ex-
pressed that the departed ones might find a land where there was
plenty of honey. The Mohammedan dream was a land with rivers
of honey j this was also Mohammed's promise to the faithful and
his true conception of Paradise.
The Greeks and Romans excelled all other nations in bringing
honey sacrifices to the graves. In the Iliad Achilles offers honey
at the bier of his friend Patroclus, who was killed after he had
driven back the Trojans.
"And he sat therein two-handled jars of honey and oil,
Leaning them against the bier."
Achilles also sprinkled honey on the grave as an offering to the
Chthonian gods.
Aeschylus describes in The Persians the honey libations which
Queen Atossa tenders to her husband, Darius:
"I return, and bear
Libations soothing to the father's shade
In the son's cause; delicious milk, that foams
White from the sacred heifer; liquid honey,
Extract of flow'rs."
Euripides pictures Iphigenia at the grave of her brother bring-
ing honey sacrifices:
"For him, as dead, with pious care
This goblet I prepare;
23O HONEY AND HEALTH
And on the bosom of the earth shall flow
Streams from the heifer mountain-bred,
The grape's rich juice, and mix'd with these,
The labor of the yellow bees,
Libations soothing to the dead.
Give me the oblation: let me hold
The foaming goblet's hallowed gold."
In the Odyssey, Circe advises Ulysses upon entering Hades to
sprinkle the shadows of the dead with honey, milk and wine.
Hesiod's grave in Locris was deluged with honey by the pious
shepherds. Zarathusthra paid homage in similar manner.
We learn from one of the dramas of Lucian, the celebrated
Greek satirist, why honey was poured over the graves. Charon,
the boatman of the underworld's black river, ascends to the world
above and with the guidance of Hermes surveys the realm of
mortals. The first thing he wishes to see is, of course, the places
where the dead bodies are inhumed. The ferryman expresses his
astonishment upon seeing there all the honey and mead, which
mortals call libations, poured over the graves in honor of the
dead.
Charon exclaims:
"Why, then, crown they
These stones, and why with unguent rich anoint them?
And why do some, heaping a funeral pile
Before the mounds, and digging out a trench,
Burn sumptuous viands there, and in the ditches
Pour, if I right conjecture, mead and wine?"
Hermes explains:
"I know not ferryman, what use it can be
To those in Hades; but it is believed
That souls returning from the world below
Will come to supper — very probable !
Hovering above the savor and the smoke,
And from the trench will drink up the metheglin."
231
Supplying the dead with food was originally a heathen custom
which later became a Christian ritual. In Russia and many other
countries, even today, a jar of honey is placed next to the corpse
and some is desposited in the grave. The Russian kutja (death
food) is made of flour, poppy seeds and honey. Some of it is
consumed by the funeral guests, the rest left for the dead. Honey
cake, as a sacrificial offering to the deity, had an Indo-Germanic
origin.
Among many African tribes, placing honey next to the bier and
in the grave, is still a custom. The Indians gave their dead honey
and rice.
Honey was considered by all ancients a sacred substance, the
purest and best thing in the world, the symbol of eternal bliss.
There was an old belief that if a corpse was preserved in honey
it would reincarnate. Democritus firmly believed that. There are
many mythical tales that people who perished in honey revived.
The ancients undoubtedly were impressed with the efficiency of
honey in protecting organic matter from decay and the origin of
the belief in the miraculous preserving power of honey can be
ascribed to this appreciation.
Ancient cultural states and also primitive races used their best
efforts to preserve their dead and prevent decomposition of the
body. The simplest method was to expose the corpse to the influ-
ence of the sun-rays until the body fluids evaporated and the
tissues dried up. This is still practiced by some savages.
The Egyptians, Babylonians, Persians, Assyrians and Arabs
used honey and wax for embalming their prominent dead. Herod-
otus records that the Babylonians buried their dead in honey. He
also relates the same about the Assyrians, who, however, first
covered the corpses with wax. The old Spartan Kings were em-
balmed in honey, as were Justinian, the Byzantine emperor, and
Alexander the Great. Alexander the Great, as Statius records,
ordered before his death that his remains be preserved in honey.
Aristotle, his teacher, had undoubtedly made him appreciate the
conserving power of honey. Aristotle wrote an extensive thesis on
this phase of honey, which however was lost in the conflagration
232 HONEY AND HEALTH
of the library in Alexandria. Strabo described, in his fourteenth
book, how the body of Alexander the Great was placed in a golden
coffin filled with white honey. Herod I, King of Judea (40-4
b.c), the superstitious despot and tyrant, more hated than any
other person of his age, in a fit of jealousy ordered his beautiful
wife, Marianne, to be executed} after which he kept the dead
body in honey for seven years — because, he avowed, he loved her.
Aristobulos, whom Caesar had ordered to Syria and who was
poisoned by the followers of Pompeius, was also embalmed in
honey, until Anthony sent the remains to Judea to be entombed
in the royal sepulchre. The Assyrians and Persians (Herodotus I.
198) covered corpses with wax and then buried them in honey.
The dead body of Agesilaus was covered with wax, we learn from
Plutarch. "The attendants of Agesilaus had no honey to preserve
the body (he died in a foreign country), so they embalmed it
with melted wax and thus carried it home." Cornelius Nepos and
Plutarch ascribed the adoption of the use of wax to a scarcity of
honey. Homer in the Odyssey (XXIV. 68) describes the funeral
of Achilles, "buried in the garments of the gods and in sweet
honey." The Iliad (XIX. 38 and XXIII. 170) also renders an
account of how the dead were anointed with honey. An old Egyp-
tian script mentions that a corpse in honey mummifies in 120
years.
The secret of the remarkable art of Egyptian embalming is
entirely lost. This is not surprising because the mysterious process
was unknown even to the contemporary Egyptians. The embalm-
ers, as a rule, inherited the proficiency from their ancestors. All
we know from the Greek and Roman writers of antiquity is that
the contents of the cranial, pleural and abdominal cavities were
removed and filled with aromatic herbs, fragrant spices, balsams,
oil of cedar, etc. That the corpse afterwards was placed in honey
or wrapped in honey-soaked bandages seems more than probable
because several allusions in the Egyptian papyri intimate that
honey converts a corpse into a mummy in the course of years.
Columella repeatedly mentions the embalming of bodies in honey.
The honey-loving philosopher Democritus was also preserved in
IN TRADITIONS, CUSTOMS AND SUPERSTITIONS 233
honey. Abd' Allatif relates that some men, searching for treasures
in the Egyptian tombs near the Pyramids, discovered a sealed
cruse and upon opening it they found that it contained honey.
They began to dip their bread into it when one of them noticed
hairs upon his fingers. The jug was carefully examined and was
found to enclose the body of a small child in a perfect state of
preservation. After the body was entirely withdrawn, rich jewels
and brilliant ornaments with which the child was covered, were
revealed.
In Persia burial in honey also was practiced. In one of their
manuscripts there is even a prescription for making mummies for
profit. A red-haired man had to be fed until he reached the age
of thirty. Then he was to be drowned in honey and drugs and the
vessel sealed. After 150 years, according to the script, the honey
transformed the corpse into a mummy. The reason for supplying
mummies for commercial purposes was because powdered mum-
mies were credited with curative value for both internal and
external diseases. In the sixteenth and seventeenth centuries
mummy-powder was in great demand and sold in the apothecaries
for a good price. For this reason many tombs were plundered.
The Jews in the East and the French were the best customers and
used it for various maladies (Ambroise Pare). The powder had
an aromatic sweet-acrid taste. It was used externally for wounds
to prevent gangrene. The Arabs use it even today for the purpose.
The belief in the Middle Ages in the curative effect of honey
seems to suggest that the substance was used for embalming. There
is a sepulchral inscription in Thelmessos (Greece), of the first
century a.d. :
"Here lies Boethos, Muse-bedewed, undying,
Joy hath he of sweet sleep in honey lying."
In the famous medieval Romanesque cathedral of Bamberg, on
the tomb of Henry II (Saint), Emperor of the Holy Roman
Empire, who died in 1024, there is the following inscription:
234 HONEY AND HEALTH
"Sus lit er da in siner stift
di'er het erbouwen, als diu bin ir wift
uz manege bluete wurket, daz man honc-seim nennet."
("He lies in the minster he built, as the bee her web
from many a blossom works, which we name honey-juice.")
When King Edward I of England, who died in 1307, was
exhumed in 1774, his hands and face were found to be well pre-
served. This condition was attributed to the fact that they had
been coated with a thin layer of wax and honey.
In Burma, during the rainy season, the eviscerated corpses are
preserved temporarily in honey, until relatives are able to pro-
cure dried fire-wood for the customary cremation. If the dead
person buried in honey is a holy Buddhistic monk and the corpse
is removed from the coffin for cremation, the honey is dispensed
in one ounce jars and sold at auction. Often fortunes are realized
from such sales. The Burmese firmly believes that a drop of this
honey will cure any affliction.
The ancient belief that anyone who drowned in honey would
revive, is best illustrated in the legend of Glaucos.
Glaucos, the son of the Cretan King Minos, while playing with
a mouse (the symbol of death) fell into a jar of honey and
drowned. Minos searched for him in vain. At last he appealed to
the oracle of Apollo and only under its guidance did he find the
body of his son. Apollo announced to Minos: "A monstrosity has
been born in your land and the person who will be able to discover
its meaning shall find and restore your son." The whole country
looked for the monstrosity, which was very soon found. It proved
to be a calf which changed its color thrice daily j first it was white,
then it became red and finally black. Minos summoned all his
augurs to find out what this signified. The seer Polydos was the
one who could construe its meaning. He thought the calf repre-
sented a mulberry tree, the fruit of which is first white, afterwards
235
red and when ripe, black. Minos ordered
Polydos to find his son. At first he hesitated
but after he was compelled, he commenced
his search for the lost son of the King. Polydos,
during his long wanderings, passed a honey-
bin, on top of which an owl was perched,
driving away some bees. He considered this
an omen, entered the bin and found Glaucos,
drowned in a vessel of honey. (Fig. 10.)
Polydos notified the King of the recovery
of Glaucos' body. The seer was locked in a
vault with the corpse and ordered to resusci-
tate it. A snake soon crawled toward the body
of Glaucos, but Polydos killed the snake. An-
other snake, bearing an herb, laid this over the
dead snake, which at once revived. Polydos
then placed the same herb over the body of
Glaucos, who immediately came to life. Polydos received royal
rewards for his deeds and was discharged, laden with treasures.
The circumstance that the bees which tried to enter the honey-
bin were driven away by the owl, was symbolical of the fact that
the bees, representing the soul of the deceased, were using their
best efforts to regain their former habitation and were prevented
only by the sinister influence of the owl.
fig. IO. Old Cretan
gem.
Polydos finding
Glaucos in a honey
vessel.
(Courtesy Hilda M. Ran-
sotne, The Sacred Bee,
1937)
CHAPTER XIX
THE KALEVALA
THERE is no better illustration of the belief in the magic
power of honey than in the romantic tales of the Kalevala,
the national epic of the Finns. Through the magnetic effect of
honey, steel was produced, beer was brewed, the dog created, and
with the help of honey's blissful charm wounds were healed and
the dead restored to life.
In Finland, the Land of the Thousands of Lakes, we find many
delightful fables intimately connected with honey. The Finnish
supposedly are a Mongolian race, like the Hungarians, Mordvins
and other nations of kindred tongues. Apiculture was far advanced
among them. Honey has been in great favor in Finland since time
immemorial. The Kalevala, the epic poem of Finland, which is
comparable only to the Iliad, Niebelungen, or Roland legends,
often alludes to honey.
The Kalevala (the abode of heroes, a bardic designation of
Finland) is a charming national epic and one of the most sig-
nificant poetic works in existence. Its origin and introduction, in
addition to its literary value, are extremely instructive from a
historical viewpoint. The old sagas, the mythical and allegorical
folktales and proverbs which the Kalevala contains, in the form
of songs, ballads and incantations, were on the lips of the ancient
people of that cold, bleak and desolate country for over a thou-
sand years before they were collected by Zacharias Topelius and
Elias Lonnrot, both practicing physicians of Helsingfors, and
their collaborators, who spent many years of travel in Finland,
Lapland and Russia, recording the popular songs and stories of
the peasantry and fishermen. They traveled through forests,
marshes and ice-plains, on horseback, in sledges drawn by rein-
236
THE KALEVALA 237
deer, in canoes and other primitive conveyances to collect the
legends and precious runes from the lips of the minstrels. The
epic, filled with the power of magic, is a Herculean prototype of
unwritten history. Longfellow must have had great admiration
for the beauty of the Kalevala because the Hiawatha is a faithful
imitation of it, both in respect to matter as well as to meter.
The enormous influence of the Kalevala on the Finnish popu-
lation, since it was first published (1835), is best proven by the
remarkable transformation, real regeneration of Finland. The
disclosure of these romantic tales of wonderful heroism aroused
patriotism and resulted in a surprisingly universal civic and moral
revival of the nation. Formerly the upper classes of Finland had
been absorbed by Sweden and Russia, while the majority of the
population, as William Sharp remarked, became "a listless and
inert mass."
Today Finland, after long lethargy and constant retrogression,
is a new-born progressive country, full of hope, pride and ambi-
tion. The fact that Finland is the only country paying its inter-
national debts, is the best evidence. Of course, Providence is kind.
Finland is a poor (which may be the reason why it pays its debts),
barren country, otherwise it would long ago have been swallowed
up by enterprising nations. Ethiopia, which is supposed to be one
of the richest countries in the world, should envy Finland its
indigence.
Some of the legends from the Kalevala associated with honey,
are as follows:
THE ORIGIN OF BEER
Kapo, the beautiful daughter of Osmotar, was supposed to have
invented beer. She took six seeds of barley, seven leaves of hop,
and mixed them in seven pitchers of water.
"On the fire she sets the caldron
Boils the barley, hops and water
Lets them steep and seethe and bubble."
(Translation by John Martin Crawford)
238 HONEY AND HEALTH
The concoction did not ferment and had no taste.
"What will bring the effervescence,
Who will add the needed factor,
That the beer may foam and sparkle,
May ferment and be delightful?"
A snow-white squirrel was commanded to fetch some cones from
the pine trees, and the weasel to gather some of the bear's saliva,
"the foam from the lips of anger", to serve as yeast. All efforts
were in vain — the beer would not foam.
Kalevatar, a sparkling maiden, found a little shell lying on the
ground, picked it up, and gave it to Kapo. From it, with the aid
of Kapo's magic virginal fingers, a bee issued. The newly created
bee was instructed to fly to an island, far over the seas, where a
maiden peacefully slumbered under honey-bearing blooms, and
collect nectar from these flowers. The agile creature flew off in
haste and did what was ordered. The bee soon returned with the
honey, which was quickly added to the stubborn mixture. Imme-
diately, the foam rose in the vessel, and the new beverage was
found to have a wonderful taste.
"Thus was brewed the beer of Northland,
At the hands of Osmo's daughter;
This the origin of brewing
Beer from Kalew-hops and barley;
Great indeed the reputation
Of the ancient beer of Kalew
Said to make the feeble hardy,
Famed to dry the tears of women,
Famed to cheer the broken-hearted,
Make the aged young and supple,
Make the timid brave and mighty,
Make the brave men ever braver,
Fill the heart with joy and gladness,
Fill the mind with wisdom-sayings,
Fill the tongue with ancient legends,
Only makes the fool more foolish."
THE KALEVALA 239
THE PRODUCTION OF STEEL
Ilmarinen, the master-blacksmith, the eternal metal-worker
whose fame and wizardry were known over the seven seas, made
arms and tools for all the people. The water was not strong
enough to make his steel sharp, so he implored the bee to fetch
him some honey from the field-flowers.
"Little bee, thou tiny birdling
Bring me honey on thy winglet
On thy tongue, I pray thee, bring me
Sweetness from the fragrant meadows,
From the little cups of flowers
From the tips of seven petals
That we thus may aid the water
To produce the steel from iron."
The cunning wasp overheard the command and flying much
faster than the bee returned with some venom of a viper. Ilmari-
nen thought he had obtained honey, and commenced to harden
the steel with the water which was mixed with poison. Thereafter,
all the wounds produced by his arms and tools were mortal, kill-
ing even the brothers of those who used them.
While constructing a boat, the famous minstrel Wainamoinen,
the wisdom-singer, severely injured his hand with a hatchet
forged by Ilmarinen. When the blood gushed in streams from the
wound, the singer desperately cried for help. An old man was
passing by and with magic words stopped the flow of blood. The
man then sent his young son for a healing honey-balm, made from
the finest blooms of the fields.
"There to make a healing balsam,
From the herbs of tender fibre,
From the healing plants and flowers,
From the stalks secreting honey,
From the roots, and leaves, and blossoms."
He rubbed the balm on the wound, and it soon healed. The leg-
ends linked to Wainamoinen resemble very much those about
24O HONEY AND HEALTH
Orpheus. Wainamoinen had the epithet: "Orpheus of the North".
Just as Orpheus charmed the birds and beasts with the golden
tones of his music, so Wainamoinen lured, with his songs, the
wolves from their lairs, the fish from the rivers, and the birds
from the trees.
THE REANIMATION OF THE DEAD
Lemminkainen, the handsome young hero, in quest of a wife,
wooed the beautiful daughter of Pohyola. Before their betrothal,
Lemminkainen was put through severe tests and while perform-
ing one heroic act, he was bitten by a venomous snake and died.
His enemies cut his body asunder and threw it piecemeal into
deep water.
Lemminkainen's devoted aged mother, in the meanwhile, was
sitting at home anxiously waiting for his return. Suddenly she
noticed that blood was oozing from the hero's hairbrush. She had
a foreboding that her son had suffered a sad fate. She left her
home in anguish, weeping and trembling, in search for the hero.
She questioned the trees, the rivers, the moon about her lost son.
They would not tell her. Finally the Sun informed her of the
sorrowful event. She immediately began a search for the sub-
merged parts of the hero and after great effort she succeeded in
recovering them from the depths of the water. The grieving
mother assembled the parts but, though she used all known magic,
she could not create life in the dead body.
The mother appealed to Mehilainen (little bee),* and begged
her to collect the nectar of the finest blossoms. (Plate XV.)
"Tiny bee thou honey-birdling
Lord of all the forest flowers,
Fly away and gather honey
Bring to me the forest sweetness. . . ."
* In the Finnish language, meh means bee (the same as in Hungarian), and
Mehilainen is a diminutive of meh. In both these related languages, a diminu-
tive is frequently used as an endearing term.
THE TOMB OF A ROYAL BUTLER. ABOUT 1450 b.c.
(Courtesy of Metropolitan Museum of Art)
PLATE XIV
THE KALEVALA
Mehilainen (little bee) departs to fetch honey-balm for
the anxious mother
PLATE XV
THE K.ALEVALA 24I
In a short time, the bee returned, dripping with honey. The
mother made a healing-balm from it and rubbed some over the
body, but the embrocation had no effect.
The mother again asked the bee for help: "Little Bee, you
queen of the flowers, fly for me again but in another direction.
Look for a little island, far across the seven seas, where you will
find some magic nectar, which will produce wonders." The little
bee started upon the journey and flew for three days without
interruption, until at last she found the isle with meadows rich
in honey.
"There the honey was preparing
There the magic balm distilling,
In the tiny earthen vessels,
In the burnished copper kettles
Smaller than a maiden's thimbles,
Smaller than the tips of fingers. . . ."
The island was filled with jars of healing honey-balm. Mehi-
lainen, after a short rest, took seven jars into her lap, seven on
her shoulders and so, well laden, commenced her return trip. The
mother tried again to rub the wonder balsam over the assembled
body of her son, but still there was no sign of life.
Once more, she addressed the bee: "Little Bee, you bird of the
air, please fly for the third time! Go over the clouds, up to the
ninth heaven! You will find plenty of honey there which will
surely produce results. The Lord has blessed this honey, to resus-
citate His children." Mehilainen answered: "How will I, such a
tiny creature, ever get there? No! My strength will give out and
I will lose my way!" But the mother encouraged her: "Just fly,
my little Darling ; a gorgeous highway leads there and you cannot
miss your way." The bee acquiesced, flew into the air, and soon
reached the azure sky. She passed the Moon and she passed the
Sun, flying among constellations of golden stars until she reached
the omnipotent Jumala's castle. ( Jumala, in Finnish, the Supreme
Creator and also sky.)
242 HONEY AND HEALTH
Here the balm, made of the health-giving juices of flowers, was
waiting for her in golden and silver vessels.
"On one side, heart-easing honey,
On a second, balm of joyance,
On the third, life-giving balsam.
Here the magic bee, selecting. . . ."
The faithful bee, collecting only the best from all the urns, put
a hundred little jars into her lap and a thousand jars on her back.
Heavily laden, she started her homeward trip. The eager mother
happily greeted the bee, tasted the honey, and found that it was
the right compound. Immediately, she rubbed it over the body
of her dead son with the words: "Wake up, my son, from your
deep slumber; get up from your sick-bed!"
Lo and behold! The miraculous honey, for which the bee had
flown for days, worked; the blood commenced to circulate, the
cheeks became flushed and Lemminkainen raised himself and
uttered words. So the faithful little bee, which had made the
wearisome trip through the immeasurable skies to secure the magic
honey, brought back life to the dead.
In the Kalevala the bee is glorified by one of the most appro-
priate epithets with which she was ever honored, namely, "the
bird of the Universe."
THE SAVING OF CATTLE
The hostess of Northland drove her cattle daily to the mead-
ows. In fear of the mighty bear, the honey-eater, which robbed
her of the best cattle, she fetched from Heaven a cornucopia, blew
into it, and soon the wide pastures were covered with honey; she
begot even a golden well filled with honey, from which her cows
drank. She suggested to the bear: "Otso, you beloved honey-paw,
you pride of the woods, here you are now lavishly provided with
honey; be content and spare my cattle."
"Thou shalt feed on milk and honey,
Honey is the food of strangers."
THE KALEVALA 243
Otso agreed to the bargain and was perfectly satisfied. From that
time on, the herd was unmolested.
THE CURE OF DISEASES
There were nine diseases in Northland:
"Colic, Pleurisy and Fever,
Ulcer, Plague and dread Consumption,
Gout, Sterility and Cancer."
Wainamoinen, "the wise and wonderful enchanter", hastens to
his people's rescue.
"Wainamoinen heats the bathrooms,
Heats the blocks of healing sandstone
With the magic wood of Northland
Gathered by the sacred river.
Then a honey heat he wakens,
Fills the rooms with healing vapors."
Then he prays to Ukko, the Great Spirit of Finland:
"On the heated blocks of sandstone
May the water turn to honey
Laden with the balm of healing.
Send us mingled rain and honey,
Balsam from the great physician
To remove this plague of Northland."
The "eternal wise enchanter" then:
"Rubbed his sufferers with balsams
Rubbed the tissues, red and painful,
With the balm of healing flowers
Balsams made of herbs enchanted."
244 HONEY AND HEALTH
"The eternal wisdom singer
Thus expelled the nine diseases
Healed the tribes of Kalevala
Saved his people from destruction."
THE CREATION OF THE DOG
The dog was created by the virginal fingers of the purest
maiden of Pohyola. She was engaged in melting virgin honey,
when some of it hardened on her fingers and from that the first
dog was created. It was a neat, sweet, white-collared creature that
did not bite "in the very least."
CHAPTER XX
HONEY IN POETRY, SYMBOLISM,
EXPRESSIONS AND NAMES
HONEY is frequently mentioned in the works of all poets
and writers, especially by the oriental and classical writers.
Honey represented to them all things that are sweet and pleasing
to the palate, to the mind and to the heart. Honey, like the bees,
was a symbol of spirituality and also of poetic inspiration; it was
looked upon as psychic nourishment — the food of the saints, car-
ried by the bees even to the thrones of the gods. Metaphorical
references to honey are found in innumerable phrases, names,
proverbs, and symbols j to all intents and purposes alluding to its
many noteworthy characteristics. Honey and the hive shared in
popularity. Honey and the sting of the bee were often contrasted.
Bees were called by the Greeks and Romans the Birds of the
Muses. The golden bees were supposed to have gathered honey
for the poets on thyme-covered Mount Hymettus to sweeten
their verses.
Hindu poetry is literally drenched in honey. Madhukara
(honeyborn) had three meanings: bee, lover and moon. There are
many romantic Hindu tales associated with honey.
In the Rig-Veda:
"My tongue hath honey at the tip, and sweetest honey at the root.
Thou yieldest to my wish and will, and shalt be mine and only mine.
My coming in is honey sweet, and honey sweet my going forth ;
My voice and words are sweet: I fain would be like honey in my look
Around thee have I girt a zone of sugar-cane to banish hate
That thou may'st be in love with me, my darling, never to depart."
24S
246 HONEY AND HEALTH
In Hindu mythology all delightful endowments were symbol-
ized by honey. When mem-sahib (woman) was forged by
Twasktrie, the Hindu Vulcan, he mixed a little honey in the raw
material. The ingredients, by the way, were the following: The
buoyancy of the leaves, the velvety gloss of the fawn, the bril-
liancy of the sun's rays, the tears of the mist, the inconstancy of
the winds, the trepidation of the hare, the vanity of the peacock,
the softness of the dawn on the throat of the swallow, the hardness
of the diamond, the sweetness of honey, the cruelty of the tiger,
the warmth of fire, the chill of snow, the chatter of the jay, and
the cooing of the dove. From these components he created
Woman and presented her to man. (Evidently, with a bountiful
spirit of giving "something to remember me by.")
According to the Greek and Roman literature, honey possessed
the magic power to confer the genius of poetry and eloquence ; in
Hindu mythology, even wisdom.
The deep influence which honey always has had on mankind is
demonstrated by the innumerable geographic designations which
include the name honey. In India, Egypt, the Holy Land; Greece,
Italy, and in fact, on the entire European Continent and in Africa
there are many names of towns, mountains, lakes and rivers which
are associated with the word honey.
In Greece there are several towns called Melita or Melite. The
classical name of the Island of Malta was Melita (Sicilian spell-
ing). Melville, means honey-town; Melrose, honey-rose. In
Germany, Austria, Hungary and the Slavic countries we find
innumerable names derived from bees and honey. Dardanos, a
village near the Strait of Dardanelles, means bee-town (darda in
Turkish, bee).
In England there are Honington (honey farm) in Suffolk;
Honeydon in Bedfordshire; Honnington and Honiley in War-
wickshire; Honeybourne and Honeybrook in Worcestershire.
There are several Clonmels (honey-meadow) in Ireland.
In the United States:
247
Honey, Mississippi Honeycreek, Iowa
Honey, North Carolina Honey Creek, Oregon
Honey Hill, South Carolina Honeycreek, Wisconsin
Honey Bend, Illinois Honeyford, North Dakota
Honey Creek, Illinois Honeygrove, Texas
Honeybrook, Pennsylvania Honey Island, Louisiana
Honeygrove, Pennsylvania Honey Lake, California
Honeycreek, Indiana Honey ville, Oklahoma
Honey Falls, New York
The word amber also seems to be associated with honey. It was
believed that amber was anointed with honey (ambrosia). Amber
is an old English name for pitcher. Amberstone and Honeycrock
in Sussex are adjoining. In Wiltshire there are Ambresbury and
Mount Ambrosius. The name Melleray (Brittany), a town where
the Trappist monks established an abbey, was derived from
mellearium (apiary). The good old Irish name Mahoney is prob-
ably a contraction of the words my honey.
Melos (song), Melpomene, melodrama, melody, melon, mel-
low (rich in flavor), mellifluous, mellify, etc., etc., are derived
from the root, mel = honey. "My honey" is a favorite expression
of the Southern negro. In old Latin writings, we also find fuella
mellita (honey girl). Honey boy is a recent acquisition. The verb
honey means to flatter, cajole.
The expression sardonic laugh also originated from honey. On
the Island of Sardinia, there is a plant from which honey is col-
lected by the bees and if this is consumed it will cause a grim,
convulsive, often fatal laugh.
* * *
There are many legendary myths and fairy tales which glorify
the bees, not only for industry, economy and the political perfec-
tion of their state but especially for supplying mankind with
heaven-born honey. James Northcote's fable, The Bee and the
Ant, is a typical illustration. "Violent dispute once arose between
the Bee and the Ant, each claiming superiority for prudence and
248 HONEY AND HEALTH
industry} and, as neither of them would give up the point, they
agreed to refer the decision of the great question to the decree of
Apollo, who was fortunately at hand tending the cattle of Adme-
tus. Accordingly, approaching the god, each made out his title to
preference, with all the eloquence of which a Bee or an Ant had
ever been master. Then Apollo gave judgment thus: 'I consider
you both as most excellent examples of industry and prudence.'
'You', said he, addressing the Ant, £by your care, your foresight
and your labor, make yourself ample provision in time of need}
thus independent, you never intrude on or tax the labors of others
for helpj but recollect, at the same time, that it is yourself alone
that you benefit} no other creature ever shares any part of your
hoarded riches. Whereas the Bee practices, by his meritorious and
ingenious exertions, that which becomes a blessing to the world.
Therefore I must give judgment in favor of the Bee."
MISCELLANEOUS PROVERBS
Honey sometimes turns sour. (The end of good luck.)
The diligence of the hive produces the wealth of honey.
A drop of honey will not sweeten the ocean.
Don't have honey watched by a bear (make a goat the gardener).
If you want to gather honey, don't kick over the beehive. (Abra-
ham Lincoln.)
Honey young, wine old.
Every bee's honey is sweet.
Honey you swallow, gall you spit.
If you are too sweet, the bees will eat you.
Make honey out of yourself and the flies will devour you (Cer-
vantes— Don Quixote. II. 43.)
Where there is honey, the bears come uninvited.
The bear dreams of honey.
To your own honey the devil puts one spoon ; to strange honeys,
two spoons.
Luxury has honey in her mouth, gall in her heart, and sting in
her tail.
HONEY IN POETRY, SYMBOLISM, EXPRESSIONS AND NAMES 249
Where bees are, there is honey.
Where a bee sucks honey, the spider sucks poison.
A still bee gathers no honey. Old bees yield no honey. Dead bee
maketh no honey.
No bees, no honey; no work, no money.
Who is afraid of the sting never earns honey.
If you love honey, don't fear the sting.
Honey is not far from the sting.
Who collects honey and roses must bear the stings and the thorns.
Wit is honey lent, without the sting. (Tennyson.)
The following are some of the many foreign sayings and prov-
erbs associated with honey:
LATIN
Where there is honey, there are bees. (Ubi mel, ibi apes) Plautus.
Deadly poisons are concealed under sweet honey. (Impia sub
dulci melle venena latent.) (Ovid — Amorum I. 8.)
Where honey, there is gall. (Ubi mel, ibi fel.) This was, by the
way, the favorite saying of Martin Luther.
Honey in mouth, sting in tail. (In ore mel, in caude aculeum
habet.)
GERMAN
Who shares honey with a bear, gets the least of it.
Honey is not meant for an ass.
Honey is too good for the bear.
Honey is sweet, but the bee stings.
Bees have honey in their mouths, but stings in their tails.
Bees bring honey, honey brings bees.
FRENCH
A drop of honey catches more flies than a barrel of vinegar.
A little gall spoils a great deal of honey.
25O HONEY AND HEALTH
A honey tongue and a heart of gall. (Bouche de miel, coeur de
fiel.)
Who deals with honey will sometimes be licking his ringers.
Who has no honey in his pot — let him have it in his mouth.
It is dearly bought honey, that is licked off a thorn. (Cher est le
miel qu'on leche sur epines.)
SPANISH
Michael, Michael, you have no bees and yet you sell honey.
ITALIAN
Rub yourself with honey and the flies will eat you. (Fatevi miele,
che le mosche vi mangieramo.)
RUSSIAN
If you make a honey barrel out of yourself, everybody wants to
eat you.
ARABIAN
Honey in the hive of good fortune quickly sours.
A lazy man is never fed on honey.
Lick up the honey and ask no questions.
CHINESE
Bees make honey and men eat it.
When the nest is destroyed others get the honey.
PERSIAN
Honey is a wonderful substance but it does not help the dead.
(Sadi.)
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Harris, J. R., The ascent of Olympus. 191 7.
Hastings' Dictionary of the Bible.
Heer, O., The Primeval World. 1876.
Hesiod, Theogonia. Teubner, 1908.
Homer, Iliad. Teubner, 1861.
Odyssey. Teubner, 1862.
Huber, F., New Observations on the Natural History of Bees. 1808.
Irving, Washington, A tour of the Prairies. 1835.
Kalevala, Epic poem of Finland. (Trans. J. M. Crawford.) 1888.
Kalidasa, Shakuntala, Everyman Edition.
Translations of Shakuntala and other works by Arthur Ryder.
Klek, J. G., Die Bienenkunde Des Altherthums.
Knortz, K., Die Insecten in Sage, Sitte und Literatur. 191 0.
Langstroth, L. L., Hive and the Honey Bee. 1853.
Lawson, G. C, Modern Greek Folklore and ancient Greek religion. Cambridge
1910.
Lefebure, E., UAbeille en Egyfte. Sphinx XI. 1905.
Lewysohn, L., Die Zoologie des Talmuds. 1858.
Lovell, John H., The flower and the bee. 191 8.
Lumholtz, C, Among cannibals. 1898.
MacKenzie, D. A., Ancient Man in Britain. 1926.
Mainzer, M., Uber Jagd, Fischfang und Bienenzucht bei den Juden. 1910.
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Mayerstedt, Die Bienenzucht der Volker des Altherthums. 185 1.
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Morley, M. W., The Honeymakers. 1899.
Mythology of All Races, Gray, L. H. 19 16.
262 BIBLIOGRAPHY
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Osten-Sacken, C. R., The so-called Bugonia of the ancients. Smithson. Inst.
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1883.
Royds, Th. F., The beasts, birds and bees of Virgil. 191 8.
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INDEX OF AUTHORS
Abd' Allatif, 233
Abraham a St. Clara, 124
Abulfeda, I., 84
Aelian, 88, 143
Aeschylus, 229
Aetius, 89
Allen, J. T., 181
Ameiss, F. C, 109
Anacreon, 66, 150, 212
Antichus, 66
Archangelsky, 142
Arima, R., 105
Aristophanes, 150
Aristotle, 38, 125, 208, 231
Aristoxenus, 89
Atheneus, 67
Aughinbaugh, W. E., 118, 119
Bacon, R., 67, 77
Bacon, Sir F., 78, 82
Baldwin, Sir H., 139
Balfour, P., 127
Banting, F. G., 41, 139
Barnard, H. E., 139
Bartley, E. H., 57, 58
Barton, 114, 144
Bennett, A. W., 23
Bergheim, 31
Beszedits, D., 109
Bevan, E., 124, 137
Beveridge, J., 114
Blattner, 119
Blosser, R., 58
Bock, H., 91
Boerhaave, 68
Borelli, 67
Boswell, 131
Browne, C. A., 103, 104
Brugsch, 163, 224
Brunich, Ch., 120
Bryant, W. C, 179
Buchheister, H., 119
Buffon, 78
Bunge, von, 48, 54
Burns, R., 12
Burroughs, J., 192
Busch, W., 195
Butler, Ch., 25, 46, 90, 91, 117, 12!
132
Caillas, A., 31, 33
Calvin, 222
Cato, 12
Celsus, 87, 88
Cervantes, 248
Charlemagne, 171
Chaucer, 125, 215
Chester, Sir W., 45
Cicero, 167, 223
Clement, A. L., 31
Coleridge, 26
Columella, 189, 192, 232
Cornaro, L., 67, 79, 80, 81, 82
Cowan, Th. W., 69
Craig, J. D., 62
Cranach, L., 212
Crawford, J. M., 237
Crow, C, 24
Dadant, Ch., 69
Davidov, A. Y., no, in
Davis, T. M., 29
Deeks, W. E., 53
Demetrius, 195
Democritus, 67, 231
Dennig, 60
Descartes, 10
Diophanes, 146
Dioscorides, 87, 91, 113
Douglas, N. 89
Dryden, 130
Duke, 141
Diirer, A., 212
Dutcher, A., 3 1
Dzierzon, 69
Edwardes, T., 73, 123, 129, 131, 168,
192
El, Basry, 88
Eliot, J., 176
El Madjoussy, 89
Elser, E., 35
Emerick, L. R., in
Empedocles, 214
Emrich, P., 52
English, C. H., 99, 139
Euripides, 150, 213, 229
, Faber, H. K., 31
Farnsteiner, 34
263
264
INDEX OF AUTHORS
Fiehe, 34
Finke, 56
Finlay, W. L., 61
Fletcher, H., 82
Flood, R. G., 51
Fordyce, G., 7
Franklin, Benjamin, 7, 78, 153, 154
Fraser, H. M., 143
Frisbie, W. S., 147
Galen, 49, 67, 77, 87, 88, 99, 117,
118, 132, 140
Gallus, 175
Gardiner, J., 45
Garencieres, Th., 45, 46
Goldsmid, E., 63
Goss, R. J., in
Gregory, St., 201
Gundel, M., 119
Haeckel, 63
Haggard, H. W., 62
Haller, 65
Harris, S., 52, 53
Harrison, W., 175
Hawk, Ph. B., 31, 139
Haydak, M. H., 48
Heermann, A., 101
Hennepin, 38
Herodotus, 94, 146, 174, 232
Herondas, 94
Hesiod, 10, 230
Hippocrates, 66, 78, 87
Holmes, O. W., 16, 56
Homer, 49, 59, 166, 210, 215, 223,
229, 230, 232
Hood, 227
Horace, 150, 214
Hoyle, E., 31
Huber, F., 69
Hufeland, 67, 68, 78
Hutchinson, 141
Huxley, Th., 223
Ibn Magih, 85
Iches, L., 31
Irving, W., 178, 192
Johnson, S., 1 1
Josephus, 205
Joslin, E. P., 138
Kalidasa, 210, 213
Kellen, T., 160, 163
Kellogg, J. H., 139
Kerley, Ch. G., 56, 57
Klemperer, 47
Kneipp, S., 70, 98
Laborde, J. M., 31
Lane, Sir A., 99
Langstroth, L. L., 69
Leete, 56
Le Goff, 53
Leib, C. W., 41, 139
Leyden, 112
Liebig, J., 22
Lohr, 1 1 9
Longfellow, 178, 237
Lonnrot, E., 236
Lorand, A., 97, 98, 139
Lucian, 230
Lucke, H., 119
Lucretius, 87
Luther, M., 249
Luttinger, P., 50, 139
Lycus, 67
Macmillan, H., 113
McCann, A. W., 136
McCollum, E. V., 35, 42
McGrew, G. D., 102, 103
Magnus, J., 127
Mann, H., 6
Manuel, Don J., 91
Marcellus, 87, 118
Marco Polo, 38
Marnix, van F., 202
Martial, 143, 149, 160, 209
Massilia, 171
Mendoza, Codex, 176
Menzel, 160
Merl, Th., 34
Mildmay, Th., 45
Miller, C. C, 69
Milton, J., 3
Montelle, M., 177
Montesquieu, 14
Moschus, 212
Muffet, 88, 128
Muir, J., 179, 180
INDEX OF AUTHORS
265
Nepos, Cornelius, 232
Niebuhr, 188
Northcote, J., 247
Obermaier, 161
O'Gorman, M. W., 50
Oribasius, 89
Osier, Sir W., 43
Ossian, 219
Ovid, 143, 21 Ij 249
Paracelsus, 69
Pare, Ambroise, 233
Parkinson, 1 13
Parks, H. B., 182-186
Paul of Aegina, 89
Pausanias, 94
Penrose, 218
Philippi, Dr., 5
Phillips, E. F., 33, 186, 187
Philo, 205
Phytheas, 160, 171
Pindar, 223
Plato, 209, 223
Plautus, 249
Pliny, 15, 26, 27, 37, 66, 67, 72, 73,
88, 89, 123, 132, 143, 167, 171,
189
Plutarch, 209, 210, 216, 229, 232
Porphyry, 88, 209, 215
Purchas, S., 87
Pythagoras, 66, 78, 89
Quintillian, 146
Ransome, Hilda M., 203, 235
Reepen, H., 115
Reinhart, J. F., 101
Remnant, R., 117
Rhodius, Apoll., 125
Roach, J., 91
Rolleder, A., 52
Root, E. R., 138, 139
Rosebery, Earl of, 12
Sack, A., 119
Sacket, W. G., 139
Sadi, 250
Sala, A., 46
Schacht, 97
Seneca, 37
Seyffert-Dresden, 60, 126
Shakespeare, 125, 130, 1 38
Sharp, W., 237
Shuette, H. A., 35
Siculus, D., 214
Smith, 31
Socrates, 12, 69
Sophocles, 77, 150, 200, 223
Ssanjuk, 142
Statius, 231
Stevenson, R. L., 112
Stover, G. H., 141
Strabo, 37, 232
Sundberg, 35
Syriac Book of Medicines, 88
Szent-Gyorgyi, A., 103, m
Telephus, 66
Temple, Sir W., 76, 82
Tennyson, 249
Terman, 56
Theocritus, 212, 214
Theodorows, no
Theophrastus, 37, 38, 214
Thomas, G. N. W., 98, 139
Thorley, J., 131
Thuanis, 79
Tibullus, 213
Topelius, Z., 236
Ullersberger, 115
Ulloa, Don, 178
Van Helmont, 22
Varro, 38, 200
Vigerius, 116
Virgil, 94, 167, 213, 215, 223
Voronoff, S., 45
Warder, J., 131
Waugh, L. M., 55
Weesen, P. E., 52
Wiley, H., 14, 44, 50, 146
Williams, L., 139
Willis, Th., 46
Xenophon, 142, 164, 223
Zaiss, W., 119
Zenon, 189
INDEX OF PROPER NAMES
Aaron, 84
Abraham, 71
Abyssinia, 225
Achilles, 211, 232
Aeneas, 215
Aeneid, 94
Aesculapius, 93
Africa, 23, 54, 94, 126, 225, 231
Agnes of Burgundy, 69
Ahijah, 206
Albuna, 77
Alemannia, 189
Alexander the Great, 38, 231
Amalthea, 210
Amazon, 196
Ambrose, St., 84
American Association of Adult Educa-
tion, 4
American Bee Journal, 117
American Honey Institute, 44, 138,
149
Amor, 212, 213
Anglo-Saxons, 43, 73, 127, 129, 168,
170, 222
Anthony, St., 8, 77
Antophilus, 194
Aphrodite, 213
Apollo, 213, 234, 248
Arabia, 10, 38, 51, 54, 86, 94, 1 50,
231
Argentina, 178
Argonauts, 125
Aristobulos, 232
Artemis, 205, 211, 228
Asclepiades, 77
Assyria, 162, 164, 201, 220, 231, 232
As wins, 216
Athens, 12
Attica, 86, 166
Attila, 77, 174, 218, 219
Australia, 23, 26, 114, 162, 176, 178
Austria, 174, 190
Babylon, 126, 162, 164, 201, 220,
222, 231
Barberini, 204
Bavaria, II, 132
Bee Mountain, 182
Bible, 22, 48, 56, 59, 60, 66, 68, 71,
76, 83, 84, 90, 146, 159, 204,
205 if., 224
Birmingham, 1 70
Black Forest, 26
Bowels, J., 75
Brazil, 23, 38, 178
Buddha, 10
Burma, 234
Bushmen, 21 1
Caledonians, 219
California, 59, 147, 150, 179, 180
California Fruit Growers' Exchange,
44
Canada, 28
Canary Islands, 38
Cape Cod, 180
Carmelites, 1 1
Cam, Th., 74
Catherine, Countess of Desmond, 74
Caucasus, 222
Cave up Blanco, 183
Cecrops, 189
Ceres, 213
Charlemagne, 171, 194
Charon, 230
Chile, 5, 178
China, 7, 24, 37, 38, 83, 86, 1 1 7, 1 26,
155, 165, 166, 220
Christ, 51, 60, 84, 198, 221
Circe, 230
Confucius, 10
Consist, F., 75
Corsica, 143, 173
Crete, 38, 143, 210
Cronos, 209
Cuba, 177
Cuevas de la Arana, 161
Cupid, 211, 212, 213
Cyprus, 24, 38
Czartan, P., 77
266
INDEX OF PROPER NAMES
267
Damme, Th., 75
Daudon, 73
David, St., 77, 90, 207
Davis Mountains, 184
Deborah, 205
Dedalus, 214
Diana, 212
Diomedes, 49
Dionysus, 194, 213
Druids, 130, 168
Du Barry, 155
Dumoulin, D., 97
Eccleston, 75
Eckardt, E., 100
Eddas, 86, 125, 219
Edward I., 234
Egypt, 10, 11,29, 38, 83, 86,94, 150,
156, 163, 164, 188, 189, 206,
215, 216, 220 ff., 228, 229, 231
Eliot, John, 176
Elizabeth, Queen, 45, 128
Ellis, W., 75
Epimenides, 73
Eros, 212
Eskimos, 6, 55, 119
Essenes, 72, 205, 210
Ethiopia, 26, 38, 201, 237
Evans, W., 75
Exultet Rolls, 203, 204
Finland, 221, 222, 226, 236
Florida, 25, 177, 191
Foster, M., 75
France, 25, 131, 132, 173, 190
Frauenfelder Sanitarium, 51, 52
Frithiof Saga, 122
Gabriel, 84
Gallas, 225
Gama, Vasco de, 193
Garden, P., 75
Gatinais, 25
Georgics, 167
Germany, 10, 47, 59, 60, 61, 100,
115, 119, 150, 171, 190, 193,
194, 220, 222
Gandhi, Mahatma, 82
Glaucos, 234, 235
Gleanings in Bee Culture, 60, 98, 99,
138
Grantham, 170
Grasse, 25
Great Britain, 45, 73, 124, 131, 167,
168, 170, 172
Greece, 10, 38, 59, 73, 86, 94, 116,
123, 124, 125, 126, 150, 162,
166, 189, 190, 213, 220, 222
Hades, 230
Headley, L. C, 49
Hebrews, 13, 71, 84, 1 37, 204, 205,
206, 220, 222
Hecate, 228
Henry II, 233
Hermes, 230
Hermippus, 63, 68
Herod, 232
Hertel, Ethel, 60
Hiawatha, 178, 237
Hieron, 223, 224
Hindus, 165, 202, 210, 211, 213, 216,
222, 224, 245
Holinshed's Chronicles, 175
Holland, 173
Hottentots, 202
Hrothgar, 125
Hunding, 127
Hungary, 24, 94, 103, 1 50, 174, 1 75,
227, 236
Hutland, L., 76
Hybla, Mt., 24, 113, 143
Hymettus, Mt., 24, 143, 166, 223,
245
Iliad, 166, 232
India, 7, 38, 83, 86, 89, 117, 162,
164, 1 88, 220
Indra, 216
Iranians, 222
Ishmael, 71
Jacob, 71
Jamaica, 20
268
INDEX OF PROPER NAMES
Jenkins, H., 74
Jeroboam, 206
Jerome, St., 201
John, the Baptist, 203
Jonathan, 84
Joseph, 71
Joseph and Arsenath, 201
Joshua, 71
Jupiter, 27
Justinian, 231
Kalevala, 236
Kama, 212, 213
Kenneth, the Conqueror, 112
Kentigern, 75
Koran, 83 ff., 89
Krishna, 165, 216
Kubla Khan, 26
Languedoc, 25
Liafsburg, 86
Lindgar, St., 86
Lithuania, 124
L'Marr, P., 79
Lohengrin saga, 196
Longueville, de, 76
Lorsch, 202
Lucanor, El Conde, 91
Luckner, Count, 100
Lullius, Raimundus, 90
Liineburger Heide, 172, 191
Lusitania, 62
Maba, 196
Macfadden, Bernarr, 70
Madeira, 38
Madison, Helene, 60
Malta, 24
Mainnannan, 169
Marguerite of Navarre, 155
Meissen, 127, 171
Meliponae, 26, 176
Melitta, 209
Menelaus, 166
Menelik, no
Mercury, 27
Methuselah, 76, 77
Mexico, 162, 176, 177
Mississippi, 38, 1 00, 190
Mohammed, 10, 84, 85, 229
Moldavia, 137
Morocco, 225
Moses, 10, 71, 84, 224
Mount, J., 75
Muses, 223, 245
Napoleon, 43
Narbonne, 25
Narcissus, St., 77
Nazis, 11,16
Nearchus, 38
Nebuchadnezzar, 201
New Zealand, 178
Niebelungen, 125, 126, 171, 217, 218,
236
Norway, 5
Nubia, 38
Nueces canyon, 185
Numas de Cugna, 77
Nuremberg, 194
Odin, 211, 217, 218, 219
Odyssey, 166, 232
Olympus, Mt., 223
Onomocritus, 73
Ophir, 62
Orpheus, 215
Owen, Sir, 75
Palestine, 10, 32, 205, 208
Pan, 214
Panama, 41
Papal ius, 77
Papyrus Ebers, 49, 85, 164
Paradise, 5, 84, 219
Parr, Th., 74
Patrick, St., 77
Patten, M., 75
Paul, the Hermit, 77
Pericles, 166
Persia, 24, 83, 86, 162, 201, 202, 220,
231, 232
Peru, 162, 178, 202
Phoenicians, 126, 168, 220
INDEX OF PROPER NAMES
269
Piast, 76
Pluto, 215
Poland, 76, 129, 175, 221, 225
Polydos, 234, 235
Ponce de Leon, 64
Pontus, 88, 143
Poppea, 155
Proserpina, 213
Psyche, 196
Radaloy, D., 75
Rakian, 197, 198
Rhea, 209
Rhodes, 38, 226
Rig- Veda, 164, 216, 245
Roman Empire, 86, 166, 168, 194,
213, 215, 222, 245
Rome, 10, 150, 155, 156, 162, 220
Ronsey, J., 75
Roosevelt, Theodore, 44
Rovin, J., 77
Rudolph I, 69
Rumilius, Pollio, 66
Russia, 23, 129, 132, 175, 190, 231
Samson, 207
Samuel, 60
Sands, J., 76
Saracens, 38
Sarah, 71
Sardinia, 67, 143
Satyrs, 194
Saul, 90
Scandinavia, 125, 217, 218
Scotland, ill, 131, 170, 190, 222
Sevigne, du, 155
Shelton, 179
Siberia, 23
Sicily, 24, 38
Skovbo, J., 160
Slavs, 86, 94, 118, 124, 150, 175,
213, 220, 221, 222
Solarville, M., 77
Solomon, 16, 83, 140, 168, 207
Sorel, Agnes, 155
South America, 26, 177
Spain, 38, 131, 156, 161, 173
St. Domingo, 38
Switzerland, 120, 1 60, 161
Talmud, 83, 117, 206
Taylor, J., 76
Texas, 181 ff.
Thelmessos, 233
Tiresias, 73
Titans, 209
Torton, P., 75
Transylvania, 161
Trigonae, 26, 176
Turkey, 54
Ukraine, 137
Ulysses, 230
Undine, 196
United States of America, 7, 25, 41,
42, 56, 92, 94, 136, 137, 148,
154, 176, 177, 178, 191, 208
U. S. Dep't of Agriculture, 30, 42, 44,
152
United States Pure Food Law, 33, 145,
146, 147
United Y. M. C. A. Schools, 4
University of Chicago, 4
Urban VIII, 202
Valhalla, 218
Valkyries, 218
Victoria, Queen, 112
Vishnu, 216
West Indies, 19, 38
Winsloe, Th., 75
Ygdrasil, 211
Ymir, 211
Zarathusthra, 230
Zeus, 72, 209, 210, 213, 215, 223
INDEX OF SUBJECTS
Ale, honey- 169, 170
Amber, 5, 160, 247
Ambrosia, 166, 209
American folklore, 92, 182 ff.
Animals fed on honey, 49
Antisaccharites, 46
Bees
fossil, 5, 160
history of, 159
preadamitic, 159
stingless, 25, 26, 162, 175, 176
Bee-woman, 196, 197
Beor, 155, 170
Birth rites, 222
Blood sugar, 61, 107
Candy poisoning, 55 ff.
Cane-sugar, see artificial sugars
Death ceremonials, 229, 231
DIET
Common sense in, 9, 10, 1 1 ff., 16
Disputes in dietetics, 4, 8, 12
- Influence of, 6
Knowledge of, 4, 7
Problem of society, 6, 1 1
Primitive man, 5, 7, 19, 65, 159
Cultural races, 1 1
Various stages of life, 9
Quality of food, 4, 6, 8, 16
Quantity of food, 12, 14
Protein, 7, 9, 16, 21, 63, 143
Meat, 5, 6, 13, 23, 24
Carbohydrates, 7, 8, 9, 1 6, 1 7, 2
31, 61, 104
Fat, 7, 8, 9, 16, 17
Minerals, 7, 8, 9, 16
Vitamins, 9, 16, 17, 31
Fruits, 5, 8, 9, 10, 19, 53, 56
Vegetables, 5, 6, 8, 9, 19, 53, 56
Dairy products, 6, 13, 48
Milk, 13, 18, 22, 94, 152
Fish, 6, 166
Alcohol and stimulants, 6, 8, 1
14, 19, 137, 152
Hors d'oeuvre, 13, 14
Drip-cut pitcher, 29, 135
Embalming, 231 ff.
Eucalyptus honey, 114, 115
Flour, white, 42, 43
1,
Health, see medicinal uses of honey
Heather ale, 112, 113
Heather honey, 1 1 1 ff .
Hieroglyphs, 86, 162, 163
HONEY
Physical Aspects, 22, 23
Taste, 23, 30
Color, 23, 30
light, 30, 35
dark, 30, 35
Aroma, 23, 30
Consistency (specific gravity), 23,
30, 32
Comb, 27
Extracted, 27
Strained, 27
Granulated, 28, 29, 33
Types, 23 ff.
Chemistry of, 28, 33 ff.
Acidity, 34
Calorie value, 40, 149
Hygroscopic property, 28, 29, 33,
36, 149, 154
Invert sugars, 21 ff., 32
dextrose, 20, 31 ff.
levulose, 20, 31 ff.
Sucrose, 32
Dextrin, 32
Enzymes, 17, 21, 22, 28, 31, 33,
40
Vitamins, 16, 31, 40, 43, 53, 58,
94
Mineral content, 28, 34, 35, 36,
52, 54> 94
Oxidation, 17, 18, 62, 106
Bee venom in honey, 33, 34, 101
Adulteration, 145 ff.
Poisonous honey, 142 ff.
Home Uses of, 7
Baking, 149, 150 ff.
baclava, 150
biscuit de Savoie, 152
chalva, 150
halva, 151
lebkuchen, 150
libum, 150
ova mellita, 150
pain d'epice, 150
panis mellitus, 150
270
INDEX OF SUBJECTS
271
placenta, 150
rodgrod, 152
rote griitze, 152
savillum, 150
scribita, 150
tourte a la Frangipane, 152
zampaglione, 152
Beverages, 152
conditum, 132
hydromel, see mead
mulsum, 59, 167
Confectionery, 37, 150
bar-le-duc, 153
candy, 51 ff., 150
ice cream, 149
mi-tsao, 165
preserves, 153
sahm-sahm, 151
Cooking, 149, 150
Cosmetics, 155
chafed skin, 47, 155
face, 96, 155
freckles, 155
growing hair, 47, 88
hands, 155
honey mint, 155
honey packs, 156
sunburn, 155
Tobacco, 154
latuka, 126
Medicinal Uses of, 83 ff.
Ancient therapeutics, 83 ff.
Middle ages, 90 ff.
Modern therapeutics, 92
aphrodisiac, 89
blood reconstructive, 52, 91,
IOO, 101
diuretic, 87, 89, 91, 94
energy producer, 17, 21, 52,
61, 83, 89,98,99, 102, 108
expectorant, 87, 95, 100
laxative, 33, 47, 51, 62, 86,
88, 89,90,94,97, 149, 152
popular nostrum 83, 92 ff.
restorative, 98, 134
sedative, 96, 97, 132, 143
sweetener, 93, 96
arthritis, 45, 101
bronchitis, 94
cough, 94, 96
diabetes, 41, 42, 45, 95, 96,
104 ff.
gastric ulcers, 97, 98
gravel and stones, 86, 88
hay fever, 102, 103
heart tonic, 70, 98, 99, 100
influenza, colds, 103
kidney ailments, 94
obesity, 47, 102
pneumonia, 98, 99
protective food, 94
pulmonary ailment, 91, 94
throat ailments, 26, 47, 95
tuberculosis, 49, 51, 94, 95,
96, IOI, 102
typhoid, 99
worm cure, 95, 99, no
enema, 99
Nutritive Value of, 21, 47 ff.
Infant feeding, 49 ff.
Children, 51 ff.
Athletes and soldiers, 59 ff., 98
Longevity, 63 ff.
Surgical Uses of, 116, ff.
Historical, 116
Antiphlogistic use, 118
Antiseptic effect, 47, 90, 91,
117 ff., 120
Boils, 117, 120
Burns, 117
Carbuncles, 117, 120
Diphtheria, 118
Ear troubles, 118, 120
Eye afflictions, 86, 87, 1 10, 1 16,
117, 118
Gout, 101
Ointments, 117, 118, 119, 120
balm of Gilead, 155
Skin diseases, 117, 120
Ulcerations, 84, 87, 117
Wounds, 84, 117, 119
Honey dew, 25, 26
Honey guide, 194
Honey War, 199
Hunting for wild honey, 192 ff.
Insulin, 17, 107 ff.
Kalevala, 236 ff.
Manna, 206
Marriage ceremonies, 224
272
INDEX OF SUBJECTS
MEAD, 122-133
Origin of name, 124, 217
Preparation of mead, 124, 128, 129
Mead makers, 130
Medicinal values of, 116, 132, 133
Types of mead, 1 22 ff.
simple mead, 122
compound, 122
vinous, 123
athol brose, 130
athol porridge, 131
bochet, 129
braggots, 128
Canary sack, 130
corma, 131
elixir vitae, 64, 133
hydromel, 132
krupnik, 129
lipez, 129
mahogany, 131
metheglin, 128, 1 30
miodomel, 129
misshu, 126
morat, 129
oenomel, 132
omphacomel, 132
oxymel, 132
pigment, 129
Queen Elizabeth's metheglin, 128
rhodomel, 132
sikaru, 126
tetsch, 126
thalassiomel, 123
usquebaugh, 128
zythus, 131
Nordic drink, 125
Anglo-Saxon, 127, 129
Slavic, 129
India, 126
Africa, 126
Measures for honey, 169
Melezina, 91
Mummies, 232, 233
as medicine, 233
Mythologies, 209
Egyptian, 216
Germanic, 218
Greek, 209, 214, 215
Hindu, 213, 216
Nordic, 218, 219
Roman, 211,212,213,215
Slavic, 216, 217
Nectar, 23, 25, 146, 166, 209
Nutrition, 16 ff.
obj ect of, 1 6, 1 7
laws of Nature, 65
optinum nutrition, 22, 47
Papyri, Egyptian, 201
Poetry, 245
Pollen in honey, 27
Prehistoric times, 159 ff.
Preserving quality of honey, 153
Price of honey, 147, 148
Proverbs, 247 ff.
Religion, 200 ff.
sacrificial offerings, 200, 229, 230
baptism, 201
blessing the bees, 202, 204
valued gift, 206
prayers for honey harvest, 202
Runic calendars, 125
Saccharin, 44, 45
Salt, 45, 105
Salvemet, 91
Sensitivity to honey, 135, 140, 141
Skol, 218
Spanish cave picture, 161
Storing honey, 29
Sugar-cane, 19, 37, 38, 40, 86
Sugars, 18 ff.
natural, 3, 4, 7, 18, 19, 20, 31, 40,
41,43, 54,61
artificial, 19, 37, 38, 41, 42, 43, 45,
46, 54 ff., 57, 105, 107, 146,
149
history of refined sugar, 37, 38
manufacturing of refined sugar, 40,
41
sugar consumption in U.S.A., 56,
136, 137
Superstitions, 220
Sweets, 4, 13, 43
Swiss cave dwellings, 16
Symbolism, 245
Tabes anglica, 45
Tiara (papal), 202, 203
Vinegar, honey-, 133
oxymel, 132, 133
Waldhonig, 26
Wandering beekeepers, 188 ff.
World War, 137, 147, 172
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